Kodi mwana wanu amavutika kukhala pamalo amodzi kwa nthawi yayitali? Kodi chidwi chake chimayendayenda mofulumira kwambiri? Kapena amachita zinthu mopupuluma komanso mopupuluma? Izi nthawi zambiri zimakhala zizindikiro za ADHD ( Attention-Deficit/Hyperactivity Disorder ) . Pali zifukwa zingapo zomwe zimayambitsa izi. Pakati pa izi, tikambirana za mankhwala omwe ali muubongo wathu otchedwa 'Dopamine' lero.
Kodi dopamine kwenikweni ndi chiyani?
Mwachidule, dopamine ndi mthenga wa mankhwala womwe umatumiza mauthenga pakati pa maselo amitsempha muubongo wathu. M'mawu azachipatala, timatcha izi kuti neurotransmitter. Mankhwalawa otchedwa dopamine amakhudzidwa ndi zinthu zambiri m'thupi lathu kuposa momwe timaganizira.
Taganizirani izi, izi zili ngati 'Chilimbikitso cha Mankhwala' muubongo mwathu. Izi zikutanthauza kuti, mankhwala omwe amatilimbikitsa kuchita zinazake, amatipangitsa kukhala osangalala, komanso kutipangitsa kukhala osamala.
Nazi zina mwazinthu zazikulu zomwe dopamine imakhudza:
- Chikumbukiro chathu
- Chilimbikitso
- Maganizo
- Kusuntha kwa thupi (Movem ENT )
- Chisamaliro
- Chisangalalo ndi mphotho
- Kugona
- Kuphunzira
- Khalidwe
Ngati mwana wanu ali ndi dopamine yokwanira m'thupi mwake, nthawi zambiri amakhala osangalala, ogalamuka, oganizira kwambiri, komanso ofunitsitsa kuchitapo kanthu. Koma ngati milingo imeneyi ndi yotsika, akhoza kukhala otopa, achisoni, komanso ogona. Akhozanso kulephera kukumbukira, kusowa tulo , komanso kuvutika kuganizira zinthu.
Koma bwanji ngati kuchuluka kwa dopamine kwakwera kwambiri ? Kungayambitse mphamvu zambiri, kusowa tulo, khalidwe laukali, komanso kulephera kulamulira zilakolako.
Kodi pali kugwirizana kotani pakati pa ADHD ndi kuchepa kwa dopamine?
Ubale pakati pa ADHD ndi dopamine ndi wovuta pang'ono, koma tiyeni tipitirizebe kukhala wosavuta.
Kawirikawiri, ubongo wathu umapanga dopamine mwachibadwa. Tsopano tangoganizani kuti timagwiritsa ntchito dopamine kutumiza uthenga pakati pa maselo awiri a mitsempha muubongo wathu . Uthenga ukaperekedwa, dopamine yotsalayo imabwereranso mu selo yoyambirira. Pali mapuloteni apadera omwe amathandiza panjira iyi yoitenga, yomwe timaitcha kuti dopamine transporters .
Ganizirani zonyamula izi ngati 'zotsukira vacuum' zazing'ono. Uthenga wa dopamine ukangotha, 'zotsukira vacuum' izi zimabwera ndikuchotsa dopamine yotsala.
Asayansi amakhulupirira kuti ana omwe ali ndi ADHD ali ndi 'zotsukira vacuum' zambiri , kapena zonyamula dopamine, muubongo mwawo, kapena kuti amachita zinthu mopitirira muyeso . Kodi chimachitika n'chiyani? Dopamine isanapereke uthengawo bwino, zonyamula zimabwera ndikuchotsa dopamine mwachangu. Izi zikutanthauza kuti dopamine imakhalabe m'maselo a mitsempha kwa nthawi yochepa kwambiri. Ichi ndi chifukwa chachikulu chomwe chidwi ndi kuwongolera khalidwe zimakhudzira ADHD.
Kodi chithandizo cha ADHD ndi chiyani?
Mankhwala olimbikitsa ndi amodzi mwa mitundu yayikulu ya mankhwala omwe madokotala amapereka kuti achepetse ADHD. Mankhwalawa amaletsa kwakanthawi ntchito ya zinthu zonyamula dopamine zomwe tidakambirana kale.
Izi zikutanthauza kuti 'chotsukira vacuum' chikuchitidwa pang'ono. Kenako, chifukwa dopamine imakhalabe pakati pa maselo amitsempha kwa nthawi yayitali, kusinthana kwa uthenga muubongo kumatha kuchitika bwino. Izi zimathandiza kwambiri pakukweza chidwi cha mwana ndikulamulira khalidwe lake .
Komanso, kafukufuku wina wapeza kuti ana omwe ali ndi jini yotchedwa DAT1 ali ndi ntchito yambiri ya ma dopamine transporter awa, zomwe zikusonyeza kuti pali mphamvu ya majini.
| Dzina la mankhwala onse | Mitundu yomwe imagwiritsidwa ntchito kwambiri (Zitsanzo) |
|---|---|
| Methylphenidate | Ritalin, Concerta, Aptensio XR, Daytrana |
| Amphetamine/Dextroamphetamine | Adderall, Adderall XR, Mydayis |
| Dexmethylphenidate | Focalin, Focalin XR |
| Lisdexamfetamine | Vyvanse |
| Dextroamphetamine | Dexedrine, Dextrostat |
Chofunika kwambiri: Mankhwalawa ayenera kuperekedwa kwa ana pokhapokha ngati dokotala wapereka upangiri. Dokotala adzasankha mlingo woyenera kutengera kulemera kwa mwana, zaka zake, ndi zizindikiro zake. Ngati mlingowo si wolondola, m'malo mowongolera chidwi, zingakhale zovuta kwambiri kuyang'ana kwambiri.
Kodi pali zotsatirapo zilizonse pa mankhwalawa?
Inde, monga mankhwala ena aliwonse, pakhoza kukhala zotsatirapo zake. Koma musadandaule, nthawi zambiri izi sizikhala zoopsa. Dokotala wanu adzakulankhulani za izi ndikukuthandizani kuthana ndi chilichonse.
| Zotsatirapo zoyipa ndi zomwe muyenera kuchita | |
|---|---|
| Zotsatirapo zazing'ono zomwe zingachitike poyamba ndikutha mkati mwa milungu ingapo | |
| Mutu | Kuwawa kwam'mimba |
| Chizungulire | Pakamwa pouma |
| Kuwonjezeka pang'ono kwa kuthamanga kwa magazi | |
| Ngati zizindikirozi zikupitirira, dziwitsani dokotala wanu. | |
| Chilakolako cha chakudya | Kusowa tulo |
| Kuchepetsa thupi | Kusakhazikika/nkhawa |
| Kubwerezabwereza kupanga kayendedwe kapena phokoso lomwelo (Tics) | |
| Zotsatirapo zoyipa zomwe zimafuna chithandizo chamankhwala mwachangu | |
| Maso osawoneka bwino | Ziwengo ndi ziphuphu pakhungu |
| Mavuto aakulu a mtima kapena mitsempha yamagazi (monga kupweteka pachifuwa, kugunda kwa mtima mofulumira) | |
Ngati mwana wanu akupeza zizindikiro zachilendo, uzani dokotala wanu nthawi yomweyo. Ngati pakufunika, dokotala wanu adzasintha mlingo kapena kukusamutsirani mankhwala ena. Musasiye kumwa mankhwalawo kapena kusintha mlingo nokha.
Uthenga Wopita Nawo Kunyumba
- ADHD si ulesi wa mwana kapena khalidwe loipa, koma ndi matenda enieni okhudzana ndi kapangidwe ka ubongo.
- Kusintha kwa ntchito ya mankhwala a dopamine muubongo ndi chifukwa chachikulu cha izi.
- Pali njira zothandiza kwambiri zochizira izi. Kudzera mu mankhwala oyenera komanso chithandizo cha khalidwe, mwanayo angathandizidwe kukhala ndi moyo wabwino.
- Zotsatirapo zina zingachitike mutayamba kumwa mankhwala. Musachite mantha, lankhulani momasuka ndi dokotala wanu. Adzakupatsani malangizo ofunikira.
- Ngati mukuganiza kuti mwana wanu ali ndi ADHD, chonde pitani kwa dokotala wa ana kapena wamisala.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu