Kodi nthawi zina mumamva kusangalala komanso kukhala ndi mphamvu zambiri moti mungathe kugonjetsa dziko lapansi? Koma masiku ena mumakhala achisoni komanso opanda thandizo moti simungathe ngakhale kudzuka pabedi? Sizachilendo kuti malingaliro anu asinthe mwadzidzidzi motere. Izi zitha kukhala chizindikiro cha matenda amisala otchedwa ' bipolar disorder' . Tiyeni tikambirane izi mosavuta komanso mofatsa lero.
Kodi 'Bipolar Disorder' kwenikweni ndi chiyani?
Mwachidule, matenda a Bipolar ndi matenda omwe munthu amakhala nawo nthawi zambiri, mphamvu zake, komanso zochita zake zimasinthasintha kwambiri pakati pa zinthu ziwiri zoopsa. Monga momwe manja a wotchi amasinthira mofulumira kuchokera mbali imodzi kupita ku ina. Zinthu ziwirizi zoopsa kwambiri ndi zomwe timazitcha manic episodes ndi depression episodes .
- Kusangalala Kwambiri: Iyi ndi nthawi ya chisangalalo chachikulu, mphamvu, ndi zochita zambiri. Panthawiyi, munthu amamva ngati angathe kuchita chilichonse. Mkhalidwe umenewu ukhoza kukhalapo kwa sabata imodzi kapena kuposerapo.
- Kuvutika maganizo : Iyi ndi nthawi yachisoni chachikulu, chisoni, komanso kutaya mphamvu kwathunthu. Panthawiyi, pamakhala kukhumudwa m'moyo komanso kusowa chidwi chochita chilichonse. Mkhalidwewu ukhoza kukhalapo kwa milungu iwiri nthawi imodzi.
Tiyeni tisiyanitse bwino zizindikiro za milandu iwiriyi.
| Zizindikiro za Mania | Zizindikiro za kuvutika maganizo |
|---|---|
| Kumva mphamvu zambiri komanso kuchita zinthu zambiri. | Kumva chisoni chosatha, kusakhalapo, kapena mkwiyo. |
| Kusowa tulo kokwanira (kugona maola ochepa). | Kutaya mphamvu, kumva kutopa nthawi zonse. |
| Kumva ngati maganizo anu akuthamanga, kulankhula mofulumira. | Kutaya chidwi ndi zinthu zomwe munkakonda kale. |
| Kusokonezedwa mosavuta. | Maganizo osasangalatsa, kutaya chiyembekezo chamtsogolo. |
| Kudzidalira kwambiri, kukhulupirira kuti munthu ali ndi mphamvu zapadera. | Kudzipatula ku chikhalidwe cha anthu, kuyesera kukhala wekha. |
| Khalidwe losasamala komanso loopsa (monga kugwiritsa ntchito ndalama zambiri, kugonana mosadziteteza). | Maganizo othetsa moyo wanu. |
Nthawi zina zizindikiro za kusokonezeka maganizo ndi kupsinjika maganizo zimatha kuchitika nthawi imodzi. Izi zikutanthauza kuti munthu angamve mphamvu zambiri komanso akumva chisoni chachikulu. Timatcha izi kuti 'gawo lokhala ndi zinthu zosiyanasiyana' .
Chinthu china ndi 'kuthamanga mofulumira ' . Izi sizikutanthauza kumva chisoni mphindi imodzi kenako n'kusangalala mphindi ina. Ndi chizolowezi cha zochitika zinayi kapena kuposerapo za kusokonezeka maganizo, kuvutika maganizo, kapena kusokonezeka maganizo pachaka.
N’chifukwa chiyani chinthu chonga ichi chimachitika?
Ngakhale kuti chifukwa chenicheni cha matenda a bipolar sichikudziwikabe, asayansi atsimikizira kuti ali ndi ubale wa majini . Izi zikutanthauza kuti amathanso kukhudza mabanja. Kafukufuku wapeza kuti vutoli limayamba chifukwa cha kusagwira bwino ntchito kwa ziwalo zina za ubongo. Zinthu zachilengedwe zimakhudzanso izi.
Mwachidule, ngakhale munthu atakhala ndi chibadwa choyambitsa matendawa, zinthu zachilengedwe zimathandizanso kuti matendawa ayambe.
Zinthu zazikulu zomwe zimakhudza izi ndi izi:
- Kupsinjika maganizo kwambiri
- Kugwiritsa ntchito mowa kapena mankhwala osokoneza bongo
- Kusagona mokwanira
Ndani amene ali pachiwopsezo chachikulu cha vutoli?
Matenda a Bipolar ndi matenda omwe angakhudze amuna ndi akazi, mosasamala kanthu za mtundu kapena gulu lawo. Komabe, pali kusiyana pang'ono.
- Azimayi amatha kukhala ndi nthawi zonse za 'kuthamanga mofulumira' komanso nthawi za kuvutika maganizo. Nthawi zambiri, vutoli limayamba kuoneka ngati nthawi ya kuvutika maganizo kwa mkazi.
- Kwa amuna, vutoli likhoza kuoneka koyamba ngati vuto la kusokonezeka maganizo.
- Ngakhale matendawa amatha kuchitika pa msinkhu uliwonse, nthawi zambiri amapezeka ali ndi zaka 25 .
Kodi iyi ndi matenda obadwa nawo?
Inde, pali chibadwa cha izi. Izi zikutanthauza kuti, ngati wina m'banjamo ali ndi matenda a bipolar kapena kuvutika maganizo, pali chiopsezo chakuti enanso adzadwala matendawa.
- Ngati kholo limodzi lili ndi vutoli, pali chiopsezo cha 10%-25% choti mwana adwale vutoli.
- Ngati makolo onse awiri ali ndi vutoli, chiopsezocho chimawonjezeka kufika pa 10%-50% .
- Ngati mapasa osafanana ali ndi matendawa, mapasa enawo ali ndi chiopsezo cha 10%-25% .
Koma chofunika kwambiri kumvetsetsa apa ndichakuti ichi si chinthu chomwe chimadziwika ndi majini okha . Izi zikuonekera bwino kuchokera ku kafukufuku wochitidwa pa mapasa ofanana. Ngakhale majini awo ali ofanana 100%, ngati mapasa amodzi ali ndi Bipolar Disorder, mapasa enawo ali ndi mwayi wa 40%-70% woti adwale matendawa. Ngati majini okha ndi omwe amachititsa vutoli, ayenera kukhala 100%, eti?
Izi zikutanthauza kuti kuwonjezera pa chibadwa, zinthu zachilengedwe ndi moyo zimathandizanso . Asayansi amakhulupirira kuti si jini imodzi, koma kuphatikiza majini angapo ndi zinthu zachilengedwe.
Kodi makhalidwe athu amakhudza izi?
Inde ndithu. Zizolowezi zina zimatha kuipitsa thanzi la munthu amene ali ndi matenda a Bipolar.
- Kusagona mokwanira: Kusagona mokwanira ndi chifukwa chachikulu chomwe chimayambitsa matenda amisala.
- Mowa ndi mankhwala osokoneza bongo: Kafukufuku akusonyeza kuti pafupifupi 50% ya anthu omwe ali ndi matenda a bipolar disorder amakhala oledzera ndi mowa kapena mankhwala osokoneza bongo. Ena amagwiritsa ntchito mowa kuti athetse chisoni chawo, pomwe ena amagwiritsa ntchito mowa kuti athetse mavuto awo amisala. Zonsezi zingapangitse kuti vutoli liwonjezeke.
- Mankhwala ena: Makamaka, mankhwala oletsa kuvutika maganizo angayambitse matenda amisala ngati agwiritsidwa ntchito okha, kutanthauza kuti, popanda mankhwala ena operekedwa ndi dokotala wanu. Chifukwa chake, ndikofunikira kwambiri kumwa mankhwala anu monga momwe dokotala wanu wanenera.
Kodi kupsinjika maganizo kumawonjezera chiopsezo?
Taganizirani izi, anthu ena amakhala ndi vuto la mungu. Koma si aliyense amene amakhala ndi vuto la mungu. Anthu okhawo omwe ali ndi vuto la mungu ndi omwe amakhala nalo. Kupsinjika maganizo n'kofanana.
Kupsinjika maganizo sikuyambitsa matenda a bipolar. Komabe, ngati munthu ali ndi vuto la majini, kupsinjika maganizo kwambiri kungayambitse vutoli.
Mwachitsanzo:
- Kuyamba ntchito yatsopano kapena kutaya ntchito.
- Kukwatira kapena kukwatiwa.
- Imfa ya wachibale.
- Zochitika za kupsinjika kwakukulu, monga mayeso.
Choncho, kudziwa njira zabwino zothanirana ndi mavuto a moyo n'kofunika kwambiri kuti muchepetse vutoli.
Uthenga Wopita Nawo Kunyumba
- Matenda a Bipolar si vuto la umunthu. Ndi vuto lachipatala lomwe liyenera kuchiritsidwa.
- Apa, malingaliro amasinthasintha pakati pa kusangalala kwambiri ndi kuvutika maganizo.
- Ngakhale kuti pali mphamvu ya majini pa izi, moyo ndi zinthu zachilengedwe ndizofunikira kwambiri.
- Ngati inu kapena munthu wina amene mumamudziwa ali ndi zizindikiro zomwe zatchulidwa m'nkhaniyi, chonde funsani upangiri kwa dokotala wodziwa bwino ntchito yake mwamsanga.
- Mukalandira chithandizo choyenera komanso kusamalira moyo wanu, mutha kukhala bwino ndi vutoli.











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