Ngati muli ndi vuto la bipolar disorder, mwina mukukumana ndi kusintha kwina m'moyo wanu wogonana. Simuli nokha, choncho musadandaule. Vutoli, ndi mankhwala ena omwe mumamwa, angakhudze khalidwe lanu logonana komanso chilakolako chanu. Chofunika ndikumvetsetsa zizindikiro ndi zotsatira zake ndikugwira ntchito ndi dokotala wanu kuti mupeze yankho labwino. Tiyeni tikambirane za izi momasuka.
Kodi zotsatira za matenda a bipolar pa moyo wogonana ndi zotani?
Chizindikiro chachikulu cha matenda amisala awa ndi kusintha kwakukulu kwa malingaliro. Izi zikutanthauza kuti mungamve kusangalala kwambiri komanso kukhala ndi mphamvu (kusokonezeka maganizo) nthawi ina, komanso kukhala ndi chisoni komanso kukhumudwa kwambiri (kukhumudwa) nthawi ina. Kuphatikiza pa kusinthaku kwa malingaliro, kusintha kwa malingaliro ndi khalidwe la kugonana ndi zizindikiro zodziwika bwino za matendawa. Tiyeni tiwone momwe izi zingakhudzire moyo wanu wogonana.
| Zotsatira | Mwachidule... |
|---|---|
| Kugonana ndi amuna kapena akazi okhaokha | Izi zikutanthauza kuti kugonana kumakhala chinthu chachikulu pa moyo wanu. Izi zingapangitse kuti musathe kulamulira khalidweli, ngakhale litakhala lovulaza kwa inu kapena ena. Vutoli limapezeka kwambiri panthawi ya matenda osokonezeka maganizo. Panthawiyi, mumakhala ndi mwayi wochita zinthu zomwe zingakusangalatseni popanda kuganizira za kuvulaza komwe kungachitike. |
| Makhalidwe oopsa | Vutoli lingakupangitseni kuchita zinthu zoopsa monga kugonana ndi anthu osawadziwa, kusagwiritsa ntchito makondomu, kapena kusakaniza kugonana ndi mankhwala osokoneza bongo. |
| Kuchepetsa kukhutitsidwa ndi kugonana | Mungapeze kuti simukusangalala kwambiri ndi kugonana monga kale. Kapena chilakolako chanu chogonana chingachepe kwathunthu. Izi zimachitika kawirikawiri panthawi ya matenda ovutika maganizo. Izi zitha kuchitika chifukwa cha kutopa kwambiri komanso kusowa chidwi komwe mumakhala nako panthawiyi. |
| Kusokonezeka kwa Kugonana | Mavuto angachitike m'mbali zonse zinayi zazikulu zogwirira ntchito yogonana: chilakolako, chilakolako, kutopa, ndi ululu panthawi yogonana. Ichi chikhoza kukhala chizindikiro chosatha cha matenda a bipolar. Mavutowa angachitike ngakhale mutakhala kuti maganizo anu ndi "abwinobwino," osati osokonezeka maganizo kapena okhumudwa. |
Zotsatirapo za mankhwala omwe atengedwa chifukwa cha matenda a bipolar
Mankhwala angathandize kwambiri pakulamulira nthawi yanu yovutika maganizo komanso kuvutika maganizo. Komabe, mankhwala ena angayambitse mavuto okhudzana ndi kugonana ngati zotsatirapo zake.
Lithiamu
Lithium ndi mankhwala omwe amagwiritsidwa ntchito kwambiri pa matenda a bipolar. Pafupifupi anthu atatu mwa khumi omwe akumwa mankhwalawa amanena kuti ali ndi mavuto okhudzana ndi kugonana. Lithium imatha kuchepetsa kuchuluka kwa testosterone ya mahomoni a amuna , zomwe zingakhudze mwachindunji chilakolako chogonana. Lithium imathanso kuletsa mankhwala omwe amathandiza amuna kukhala ndi nthawi yogonana. Izi zingayambitse vuto la kugonana . Mavutowa amatha kukulirakulira ngati mutamwa mapiritsi ogona omwe amagwira ntchito mwachangu otchedwa benzodiazepine okhala ndi lithiamu.
Zotsatira zina zomwe zingachitike chifukwa cha lithiamu ndi izi:
- Kuchepa kwa kugonana pafupipafupi
- Kuchepa kwa maloto ogonana
- Kuchepetsa kukhutitsidwa ndi kugonana
Mankhwala oletsa matenda amisala
Ngati mumakhala ndi nthawi zambiri zokumana ndi zinthu zosokoneza maganizo, dokotala wanu angakulembeni mankhwala oletsa matenda amisala monga Aripiprazole (Abilify) kapena Olanzapine (Zyprexa). Mankhwalawa amagwira ntchito poletsa ma receptors muubongo omwe amalandira mankhwala otchedwa chemical messenger dopamine . Komabe, monga zotsatira zake, amatha kuwonjezera kuchuluka kwa mahomoni otchedwa prolactin , omwe amalamulira ntchito zogonana monga msambo ndi kupanga umuna. Izi zingapangitse kuti zikhale zovuta kuti mudzuke kapena kukhala ndi chilakolako chokwanira.
Mankhwala Oletsa Kupweteka kwa Mtima
Mankhwala amtundu uwu angathandize kuchepetsa kusinthasintha kwa malingaliro ngati lithiamu sikugwira ntchito kwa inu. Komabe, mankhwala ena oletsa khunyu amatha kusokoneza msambo wanu kapena ntchito ya mahomoni. Angayambitsenso kuchepa kwa chilakolako chogonana komanso kuvutika kukodza .
Ndiye mungachite chiyani pa izi?
Chinthu chabwino komanso chofunika kwambiri chomwe mungachite ndikulankhula ndi dokotala wanu za izi moona mtima komanso momasuka, osabisa chilichonse.
Izi si zochititsa manyazi. Izi ndi mbali ya matenda ndi mankhwala. Ngati mukudziwa bwino zizindikiro zanu ndi zotsatira zake, dokotala wanu angakupatseni njira yoti muchiritse yomwe ingakuthandizeni kwambiri.
Zingakhale zothandiza kwambiri kulemba m'buku lanu la mavuto anu okhudzana ndi kugonana , monga kuchepa kapena kuwonjezeka kwa chilakolako, ndi zina zosasangalatsa. Zolemba izi ndizofunika kwambiri makamaka mukayesa mankhwala osiyanasiyana kuti mupeze mankhwala oyenera komanso mlingo woyenera kwa inu. Ndi chidziwitsochi, zidzakhala zosavuta kwa dokotala wanu kupeza yankho labwino kwa inu.
Chofunika kwambiri: Musasiye kumwa mankhwala anu kapena kusintha mlingo popanda upangiri wa dokotala. Kuchita zimenezi kungayambitse vuto lanu kukhala losalamulirika komanso loipa kwambiri. Choncho onetsetsani kuti mwalankhula ndi dokotala wanu musanasinthe chilichonse.
Uthenga Wopita Nawo Kunyumba
- Matenda a bipolar ndi mankhwala omwe amamwa angakhudze thanzi lanu logonana . Izi ndi zachilendo, choncho musadandaule nazo.
- Kugonana ndi amuna kapena akazi okhaokha kumachitika nthawi ya matenda ovutika maganizo, ndipo chilakolako chogonana chimachepa nthawi ya kuvutika maganizo.
- Musachite manyazi ndi mavuto aliwonse okhudzana ndi kugonana kapena kusintha komwe mukumva, ndipo lankhulani momasuka ndi dokotala wanu.
- Kulemba zizindikiro zanu kungakuthandizeni inu ndi dokotala wanu kumvetsetsa vutolo ndikupeza njira zothetsera vutoli.
- Musasiye kumwa mankhwala olembedwa ndi dokotala kapena kusintha mlingo popanda upangiri wa dokotala.
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