Kodi ndinu munthu amene nthawi zonse mumavutika ndi ululu wa msana? Mwina mwakhala mutakhala pampando wanu wa ofesi kwa nthawi yayitali, mukunyamula zinthu zolemera, kapena mukugona molakwika. Mwina mwamvapo anthu akunena kuti zinthu ngati izi zikachitika, 'akungokonza vutoli.' Ndicho chimene madokotala amati kusintha kwa chiropractic . Kotero lero, tiyeni tikambirane za chomwe chilidi, momwe chimachitikira, komanso ngati chili chothandizadi.
Mwachidule, kodi Chiropractic Adjustment ndi chiyani?
Kusintha kwa chiropractic ndi chithandizo chomwe chimathandiza kuti msana wanu usunthe bwino komanso kuchepetsa ululu. Katswiri wa chiropractic amagwiritsa ntchito manja ake kapena zida zapadera kuti agwiritse ntchito mphamvu mwachangu komanso molamulidwa ku mafupa a msana wanu.
Cholinga chachikulu cha izi ndikubwezeretsa malo olumikizirana msana kuti akhale bwino. Anthu ena amatchanso 'Kusinthana kwa Msana'.
Anthu ambiri masiku ano akugwiritsa ntchito njira imeneyi, makamaka pa ululu wa msana .
Kodi muyenera kuyembekezera chiyani mukalandira chithandizochi?
Simukusowa kukonzekera kwapadera pa chithandizochi.
Ulendo Woyamba
Mukapita koyamba, chiropractor wanu adzatenga mbiri yachipatala ndikufufuza msana wanu, kuyang'ana kwambiri msana wanu. Nthawi zina, amathanso kuyitanitsa mayeso monga X-ray, CT scans (Computed Tomography), kapena MRI scans (Magnetic Resonance Imaging) kuti ayang'ane bwino mafupa ndi mafupa anu. Izi zidzawathandiza kupanga dongosolo la chithandizo lomwe likugwirizana ndi inu.
Pa nthawi ya chithandizo
Kutengera ndi chithandizo chomwe mukufuna, dokotala wanu adzakuikani pamalo oyenera. Nthawi zambiri, mudzagona chafufumimba patebulo lapadera lokhala ndi zinthu zina. Kenako, dokotalayo adzaika mphamvu yofulumira komanso yolamulidwa pa chiwalo cholumikizira mafupa, kuyang'ana kwambiri mbali iliyonse ya msana wanu.
Mungathe kumva phokoso la 'tock' 'tock'!
Musadandaule. Ndi zachilendo. Ndi phokoso la mpweya monga mpweya ndi carbon dioxide zomwe zikutuluka m'mafupa anu. Simuyenera kumva ululu uliwonse panthawi ya chithandizochi.
Pambuyo pa chithandizo
Mukalandira chithandizo, mungamve kupweteka pang'ono komanso kuuma pang'ono m'malo olumikizirana mafupa. Ndizachilendo kumva mutu pang'ono kapena kutopa. Zizindikirozi nthawi zambiri zimatha mkati mwa tsiku limodzi. Dokotala wanu angakulangizeni kuti muyike ayezi kapena kutentha kuti muchepetse ululu. Angakuphunzitseninso kutambasula kosavuta komwe mungachite kunyumba kuti mafupa anu akhale osinthasintha.
Kodi ubwino ndi zoopsa za chithandizochi ndi ziti?
Tiyeni tiwone matenda omwe amagwiritsidwa ntchito kwambiri komanso zomwe kafukufuku akunena za matendawa.
| Matenda | Ubwino ndi umboni wa sayansi |
|---|---|
| Kupweteka kwa msana | Mankhwalawa angathandize kuchepetsa ululu wa msana ndipo akhoza kukhala njira ina yabwino kwambiri m'malo mwa mankhwala amphamvu ochepetsa ululu. Komabe, umboni wa sayansi wokhudza ubwino wake ndi wochepa. |
| Kupweteka kwa khosi | Ngakhale kuti maphunziro ena akusonyeza kuti izi zingathandize kuchepetsa ululu wa khosi woopsa komanso wokhalitsa, umboni wake suli womveka bwino. |
| Mutu | Zingathandize kuchepetsa kuopsa ndi kuchuluka kwa mutu womwe umabwera chifukwa cha mavuto a m'khosi (cervicogenic headaches). Komabe, palibe umboni wokwanira wosonyeza kuti ndi wothandiza pa matenda monga mutu waching'alang'ala. |
| Matenda a Sciatica | Ngakhale kuti kafukufuku wina akusonyeza kuti chithandizochi chingathandize kuchepetsa ululu wa sciatica, womwe umayambitsa kupweteka pansi pa mwendo chifukwa cha kupsinjika kwa mitsempha m'munsi mwa msana, umboni wake si wamphamvu kwambiri. |
Chofunika kwambiri n’chakuti, palibe umboni wamphamvu wa sayansi wosonyeza kuti chithandizochi chingachiritse matenda ena, monga kuthamanga kwa magazi kapena kupweteka kwa msambo.
Kodi pali zochitika zina zomwe chithandizochi sichiyenera kuperekedwa? (Zoopsa)
Chithandizochi nthawi zambiri chimakhala chotetezeka ngati mupita kwa dokotala wodziwa bwino ntchito ya chiropractic. Zotsatirapo zambiri zimakhala zochepa. Mwachitsanzo:
- Kupweteka kapena kuuma kwa mafupa
- Mutu
- Kutopa
Izi nthawi zambiri zimatha pakatha pafupifupi tsiku limodzi.
Komabe, kawirikawiri, zotsatirapo zoyipa monga herniated disc, stroke, kapena mavuto a mitsempha zanenedwa.
Ngati muli ndi vuto lililonse mwa zotsatirazi, mwina sikotetezeka kulandira chithandizochi. Chifukwa chake, onetsetsani kuti mwalankhula ndi dokotala wanu musanaganizirepo za chithandizochi.
- Ngati muli ndi dzanzi, kumva kuwawa, kapena kufooka m'dzanja kapena mwendo.
- Ngati mafupa anu afooka kwambiri chifukwa cha matenda a osteoporosis.
- Ngati muli ndi khansa ya msana.
- Ngati muli pachiopsezo chachikulu cha sitiroko .
- Ngati pali vuto lililonse ndi mafupa a khosi.
Komanso, ngati ndinu mayi woyembekezera , onetsetsani kuti mwaonana ndi dokotala musanalandire chithandizochi. Palibe kafukufuku wokwanira wotsimikizira momwe chithandizochi chilili chotetezeka panthawi ya mimba.
Uthenga Wopita Nawo Kunyumba
- Kukonza Chiropractic ndi njira yochiritsira yomwe imakonza kukhazikika kwa msana, kuchepetsa ululu, komanso kukonza kuyenda.
- Zingathandize pang'ono, makamaka pa ululu wa msana ndi khosi. Komabe, palibe umboni wamphamvu wa sayansi wosonyeza ubwino wake pa matenda ena.
- Nthawi zambiri zimakhala zotetezeka zikaperekedwa ndi dokotala wodziwa bwino ntchito yake. Zotsatirapo zochepa (ululu, kuuma) nthawi zambiri zimatha mkati mwa tsiku limodzi.
- Mankhwala awa si a aliyense. Si oyenera anthu omwe ali ndi matenda enaake, monga khansa kapena osteoporosis.
- Chofunika kwambiri: Musanayambe chithandizo chilichonse chonga ichi, kambiranani ndi dokotala wa banja lanu kaye ndikupempha uphungu.
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