Nthawi zina, mukamadya zakudya zokometsera kapena zakudya zokometsera zaku India, mumatuluka madzi m'mphuno, eti? Anthu ena amamva kupweteka m'mimba akamamwa mkaka, ndipo amamva ngati atopa. Izi nthawi zambiri zimachitika chifukwa thupi lanu "silingathe kupirira" chakudya chimenecho. Timatcha izi kukhala ndi vuto la kudya kapena kusalolera chakudya. Izi si mavuto ndi chitetezo chanu cha mthupi.
Komabe, vuto la chakudya ndi losiyana kwambiri. Chomwe chimachitika apa ndi chakuti chitetezo cha mthupi lanu, chitetezo cha mthupi, chimasokoneza chakudya chosavulaza kukhala mdani wamkulu. Choncho mukadya chakudya chomwe muli ndi vuto la chakudya, chitetezo cha mthupichi chimayamba nkhondo yayikulu kuti "chikupulumutseni". Zotsatira zake, mutha kuyabwa pang'ono, maso anu akuyabwa, kapena kukhala ndi vuto lalikulu lomwe simungathe kupuma.
Ziwengo za chakudya n’zoopsa, koma zingathe kuthetsedwa. Chinthu chabwino kwambiri choti muchite ndi kuzindikira zakudya zomwe muli ndi vuto la ziwengo ndikuzipewa.
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Ndi zakudya ziti zomwe zimayambitsa ziwengo kwambiri?
Magulu asanu ndi anayi akuluakulu azakudya ndi omwe amachititsa kuti pakhale 90% ya ziwengo za chakudya padziko lonse lapansi. Tiyeni tiwone zomwe zili.
| Chakudya Choyambitsa | Mfundo zofunika |
|---|---|
| Mkaka | Ndi yofala kwambiri pakati pa ana aang'ono. |
| Mazira | Matenda ofala kwambiri kwa anthu ambiri. |
| Mtedza | Zingayambitse mavuto aakulu. |
| Mtedza wa Mitengo | Mwachitsanzo: Ma cashew, Maamondi, Walnuts |
| Soya | Zitha kupezeka muzakudya zambiri zokonzedwa. |
| Tirigu | Imapezeka muzakudya zambiri monga buledi ndi makeke. |
| Nsomba | Chofala kwambiri pakati pa akuluakulu. |
| Nsomba ya Nkhono | Nsomba za mtundu wa shrimp, nkhanu, squid, ndi zina zotero. Izi ndizofalanso pakati pa akuluakulu. |
| Sesame | Posachedwapa yadziwika kuti ndi chinthu chachikulu chomwe chimayambitsa ziwengo. |
Kuwonjezera pa mndandanda waukulu uwu, pafupifupi chakudya chilichonse chingayambitse ziwengo. Zina mwa zinthu zomwe sizidziwika bwino zomwe zimayambitsa ziwengo ndi izi:
- Chimanga
- Gelatin
- Nyama monga ng'ombe , nkhuku, ndi nyama ya mbuzi
- Mbewu monga mbewu za mpendadzuwa ndi poppy
- Zokometsera monga chitowe, coriander, adyo, mpiru
Kodi zizindikiro za vuto la zakudya ndi ziti?
Matenda a ziwengo angayambe patangopita mphindi zochepa kuchokera pamene munthu wadya chakudyacho , kapena angayambe patatha maola angapo. Zizindikiro zake zimatha kuyambira zofatsa mpaka zowopsa kwambiri.
Zizindikiro zochepa zomwe zimawoneka kawirikawiri
Nthawi zina zimakhala zovuta kukhulupirira kuti izi zimachitika chifukwa chodya zakudya zopanda thanzi.
- Kufiira kwa khungu, kutupa, kuuma, kapena kuyabwa. Kuyabwa, kofanana ndi ming'oma .
- Mphuno yotuluka madzi, mphuno yotsekeka , kuyetsemula, kapena chifuwa chouma pang'ono.
- Maso ofiira, otupa, komanso otupa.
- Kumva kuyabwa mkamwa kapena m'makutu.
- Kumva kukoma kwachilendo mkamwa.
- Kuwawa kwam'mimba,Kupweteka m'mimba , kusanza, kapena kutsegula m'mimba.
Izi ndi zizindikiro zazikulu! Pitani kuchipatala mwachangu!
Kawirikawiri, zotsatirapo zoopsa zimatha kuchitika chifukwa cha zakudya monga mtedza, mtedza wina, nsomba, ndi nkhono. Komabe, chakudya chilichonse chingayambitse vutoli. Ngati mukukumana ndi zizindikirozi , muyenera kupita ku dipatimenti yadzidzidzi ya chipatala (ETU) nthawi yomweyo.
- Kuvuta kupuma kapena kumeza.
- Kutupa kwa milomo, lilime, kapena pakhosi.
- Kumva kufooka, kusokonezeka, chizungulire, kapena kukomoka.
- Kupweteka pachifuwa kapena kugunda kwa mtima kosakhazikika komanso kofooka.
Kodi makhalidwe a ana aang'ono ndi otani?
Ana aang'ono sadziwa momwe angafotokozere bwino zomwe zikuwachitikira, kotero anganene zinthu monga:
- "Pakamwa panga pakugunda"
- "Lilime langa limandilemera"
- "Ndikumva ngati pali chule pakhosi panga"
Komanso, mawu osamveka bwino a mwana komanso mawu osamveka bwino akamalankhula zingakhale zizindikiro za vuto lalikulu la ziwengo.
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Check Availability →Kodi Anaphylaxis ndi chiyani? Ndi yoopsa kwambiri!
Nthawi zina vuto la ziwengo limakhala lalikulu kwambiri moti limakhudza thupi lonse ndipo limatha kupha munthu. Vutoli limatchedwa anaphylaxis . Izi ndi zadzidzidzi zachipatala . Nthawi zambiri zimachitika mkati mwa mphindi zochepa mutadya chakudya chomwe muli nacho. Ngati muli ndi mphumu komanso vuto la ziwengo, muli pachiwopsezo chachikulu chotenga anaphylaxis.
Ngati muli ndi vuto lalikulu la zakudya, dokotala wanu angakulangizeni kuti musunge mankhwala nthawi zonse. Amatchedwa epinephrine . Amabwera mu mawonekedwe a auto-injector (chipangizo chomwe chingathe kubayidwa mosavuta).
Ngati muli ndi zizindikiro za vuto lalikulu la ziwengo, ngakhale simukutsimikiza 100% kuti ndi ziwengo, madokotala amakulangizani kuti mugwiritse ntchito jekeseni ya epinephrine popanda mantha . Mankhwalawa sangakupwetekeni, koma angakupulumutseni moyo wanu. Ngati zizindikirozo sizikutha msanga mutagwiritsa ntchito epinephrine, kapena ngati zizindikirozo zili zoopsa kwambiri, pitani ku dipatimenti yadzidzidzi ya chipatala (ETU) nthawi yomweyo.
Kodi mungapeze bwanji zinthu zobisika zomwe zimayambitsa matenda m'chakudya?
Njira yabwino yothetsera vuto la ziwengo ndi kupewa chakudya chomwe chimayambitsa vutoli. Koma nthawi zina sizimakhala zosavuta. Nthawi zina chinthu chomwe muli nacho chikhoza kubisika ngati chosakaniza mu chakudya china.
Taganizirani izi,
- Zakudya zophikira buledi monga makeke ndi mabisiketi nthawi zambiri zimapangidwa ndi mazira ndipo zingakhalenso ndi mtedza.
- Ngakhale chitini chimodzi cha nsomba ya salimoni chingakhale ndi mtundu wina wa mapuloteni a mkaka.
- Chokometsera cha saladi chingapangidwe kuchokera ku mafuta a soya.
- Ngakhale hot dog ikhoza kukhala ndi mapuloteni obisika a mkaka.
Choncho, khalani ndi chizolowezi chowerenga mosamala chizindikiro cha chakudya cha phukusi lililonse la chakudya lomwe mumagula kusitolo . Imeneyo ndi sitepe yoyamba.
Komabe, zilembo sizimakuuzani chilichonse nthawi zonse. Mwachitsanzo, ngati muwona "zokometsera" kapena "zokometsera zachilengedwe," zingatanthauze kuti mankhwalawa ali ndi vuto lomwe limayambitsa ziwengo, monga puloteni ya soya. Mofananamo, mawu monga "emulsifier" kapena "binder" angatanthauze kuti mankhwalawa ali ndi soya kapena mazira.
Ngati muli ndi vuto la zakudya, ndikofunikira kudziwa mawu ofala awa ndi tanthauzo lake. Ngati simukudziwa bwino za chinthu china, funsani kampani yomwe imapanga.
Komanso, mukapita ku lesitilanti, werengani menyu mosamala. Musanayitanitse, ndikofunikira kwambiri kuti mukhale otetezeka kufunsa ngati muli ndi kukayikira kulikonse pa momwe chakudyacho chimakonzedwera. Adzakuthandizani mukangofotokoza momwe zinthu zilili.
Uthenga Wopita Nawo Kunyumba
- Matenda a ziwengo ndi matenda osagwirizana ndi chakudya ndi zinthu ziwiri zosiyana. Matenda a ziwengo ndi matenda oopsa omwe amakhudza chitetezo cha mthupi lanu.
- Ndikofunikira kudziwa bwino zakudya zomwe muli ndi vuto la ziwengo. Lankhulani ndi dokotala wanu ndipo muyezedwe bwino.
- Werengani mosamala chizindikirocho pa phukusi lililonse la chakudya lomwe mumagula kusitolo. Dziwani "zinthu zobisika zomwe zimayambitsa matenda."
- Ngati mukukumana ndi zizindikiro zoopsa (anaphylaxis) monga kupuma movutikira, kutupa kwa lilime/milomo, ndi vuto ladzidzidzi. Pitani ku Dipatimenti Yothandiza Padzidzidzi (ETU) ya chipatala chapafupi nthawi yomweyo.
- Musamadzipatse mankhwala okha chifukwa chongoganizira chabe. Funsani upangiri woyenera kwa dokotala wanu ngati muli ndi nkhawa zilizonse zokhudza thanzi lanu, makamaka ziwengo.
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