N’zokhumudwitsa kwambiri, sichoncho? Pamene mukuchira matenda ena, matenda ena amayamba. Mwina munadzipeza mukudzifunsa kuti, “N’chifukwa chiyani izi zikundichitikira?” Ngati mwakhala mukulimbana ndi matenda kapena matenda nthawi zonse m’miyezi ingapo yapitayi, n’zomveka kuti mukuda nkhawa. Ngakhale anthu ena amachira msanga ku chimfine, ngati mukupeza kuti mukudwala mobwerezabwereza, mwina pali chifukwa chenicheni. Nthawi zambiri, izi zimachitika pamene mlonda wa thupi lanu— chitetezo chanu cha mthupi—sichikugwira ntchito bwino. Lero, tiyeni tikambirane chifukwa chake izi zimachitika komanso zomwe mungachite nazo.
Kodi zizindikiro za matenda obwerezabwereza ndi ziti?
Nthawi zina, matenda obwerezabwereza amakhala odziwikiratu. Mwachitsanzo, ngati mukupitirizabe kudwala matenda a mkodzo ( UTI ), zimakhala zosavuta kuzizindikira. Komabe, nthawi zina sizingakhale zomveka bwino.
Fufuzani ngati mwakumanapo ndi chilichonse mwa izi:
- Chimfine Chobwerezabwereza: Mumadwala chimfine kapena malungo, mumamwa mankhwala, ndipo mumayamba kumva bwino. Koma pasanathe sabata imodzi kapena ziwiri, mumamva ngati matenda omwewo akubwereranso.
- Ma Shingles Obwerezabwereza: Ma Shingles ndi kutupa pakhungu komwe kumachitika chifukwa cha kachilombo komwe kamayambitsa nkhuku (`Varicella-zoster virus`). Munthu akadwala nkhuku, kachilomboka kamakhalabe m'maselo amitsempha ya thupi. Chitetezo chathu chikachepa, kachilomboka kangabwererenso ngati ma shingles. Kukhala ndi izi kangapo kungakhale chizindikiro cha chitetezo chamthupi chofooka.
- Chibayo Chobwerezabwereza: Chibayo ndi matenda oopsa omwe amakhudza mapapo. Ngati munthu adwala chibayo, n’kuchira bwino atalandira chithandizo, koma n’kuchiranso patatha mwezi umodzi, chimaonedwa kuti ndi chibayo chobwerezabwereza.
- Matenda a Bowa kapena Yisiti Omwe Amafala: Kwa akazi, matenda a yisiti obwerezabwereza m'matenda a m'mimba , kapena matenda a bowa opitirirabe pakhungu kapena m'misomali, zimasonyeza kuti chitetezo cha mthupi lanu chikuvutika kuchotsa kwathunthu tizilombo toyambitsa matenda m'thupi lanu.
Nanga, n’chifukwa chiyani izi zikupitirirabe kuchitika?
Pali zinthu zingapo zomwe zingayambitse matenda pafupipafupi. Zina zimakhudzana ndi moyo wathu, pomwe zina zimakhudzana ndi matenda. Tiyeni tiwone zomwe zimayambitsa matendawa.
| Chifukwa | Momwe Zimakhudzira Chitetezo Chamthupi |
|---|---|
| Kusowa Tulo | Mukakhala mukugona, thupi lanu limapanga mapuloteni otchedwa 'cytokines'. Izi ndizofunikira polimbana ndi matenda ndi kutupa. Mukasowa tulo , kupanga maselo ndi ma antibodies olimbana ndi matenda kumachepa, zomwe zimapangitsa kuti zikhale zosavuta kudwala komanso kuvutika kuchira. |
| Kusuta | Kusuta fodya kumafooketsa chitetezo chamthupi chanu mwachindunji. Kumawononganso mapapo ndi njira yopumira, zomwe zimawonjezera chiopsezo chanu chotenga matenda komanso kuopsa kwa matenda. |
| Kumwa Mowa Mopitirira Muyeso | Kumwa mowa kwambiri kumafooketsa chitetezo cha mthupi lanu. Kungachepetse ntchito komanso kuchuluka kwa maselo a chitetezo chamthupi. Ngakhale kumwa mowa wambiri nthawi zina kungayambitse kuchepa kwa chitetezo chamthupi kwakanthawi. |
| Ukhondo Woipa wa Manja | Kusasamba m'manja mukatha kugwiritsa ntchito chimbudzi, musanadye, kapena mutagwira nkhope yanu ndi chifukwa chachikulu cha matenda opatsirana pafupipafupi. Mungaganize kuti ndi matenda omwewo omwe amabweranso, koma mwina mukudzipatsanso kachilombo ka HIV. Kusamba m'manja ndi sopo kwa masekondi osachepera 20 ndikofunikira kwambiri. |
| Zinthu Zokhudza Majini | Anthu ena ali ndi chibadwa chotengera matenda enaake. Matenda monga chibayo kapena matenda a UTI nthawi zina amapezeka m'mabanja. |
| Nkhani Za Kapangidwe ka Nyumba | Kusakhazikika kwa mawonekedwe kapena malo a chiwalo kungayambitse matenda opatsirana pafupipafupi. Mwachitsanzo, kusintha kwa kapangidwe ka mkodzo kungapangitse munthu kukhala pachiwopsezo chachikulu cha matenda a UTI osatha. |
| Matenda a shuga | Shuga wambiri m'magazi amapanga malo abwino kwambiri kuti tizilombo toyambitsa matenda monga yisiti tipitirire kukula. Anthu odwala matenda ashuga amakhala pachiwopsezo chachikulu cha matenda a yisiti ndi matenda a pakhungu. Kuphatikiza apo, kuyenda bwino kwa magazi ndi kuwonongeka kwa mitsempha kungapangitse kuti matenda a mapazi apitirire. |
| Matenda a Chitetezo cha Mthupi | Izi zili m'magulu awiri: Matenda a chitetezo chamthupi, pomwe chitetezo chamthupi chanu chimakhala chofooka kwambiri kuti chisagonjetse majeremusi, ndi matenda a Autoimmune, pomwe chitetezo chamthupi chimaukira thupi lake molakwika, monga matenda a shuga amtundu woyamba kapena nyamakazi. Magulu onsewa angachepetse mphamvu yanu yolimbana ndi matenda. |
| Myeloma yambiri | Uwu ndi mtundu wa khansa womwe umakhudza maselo a plasma m'mafupa. Popeza maselo a plasma amapanga ma antibodies olimbana ndi matenda, matendawa amachititsa kuti thupi likhale lovuta kulimbana ndi matenda. Dziwani kuti izi sizichitika kawirikawiri , kotero palibe chifukwa chodera nkhawa ngati mugwidwa ndi chimfine pafupipafupi. |
Chofunika kwambiri ndi kupewa kudziyesa wekha potengera zifukwa izi. Izi ndi za maphunziro okha.
Kuwerenga zifukwa izi kungakupangitseni kukhala ndi nkhawa. Mungadzifunse kuti, "Kodi ndili ndi chimodzi mwa izi?" Chonde, musachite mantha. Matenda ambiriwa ndi osavuta kuwathetsa. Gawo lofunika kwambiri ndilakuti ngati mukumva kuti mukudwala mobwerezabwereza, muyenera kukonza nthawi yokumana ndi dokotala wanu kuti mukambirane za nkhawa zanu, muyese mayeso ofunikira, ndikupeza chifukwa chenicheni.
Uthenga Wopita Nawo Kunyumba
- Kudwala pafupipafupi, makamaka ndi matenda omwewo, sikwachibadwa. Zingakhale chizindikiro chochokera m'thupi lanu kuti chitetezo cha mthupi lanu chikufunika thandizo.
- Kusintha moyo wanu mosavuta—kugona bwino, kudya zakudya zopatsa thanzi, komanso kupewa kusuta fodya komanso kumwa mowa mopitirira muyeso—kungathandize kwambiri chitetezo chanu cha mthupi.
- Musanyalanyaze mavuto obwerezabwereza monga chimfine, matenda a UTI, kapena matenda a bowa ngati "zachibadwa kwa inu."
- Chofunika kwambiri: Ngati muli ndi kukayikira kulikonse pa thanzi lanu, funsani dokotala wanu kuti mudziwe chomwe chikuyambitsa vutoli. Musadzidandaule poganiza kapena kudziyesa nokha.
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