Ngakhale mutapatula tsiku kuti mukachite mammogram , pali zifukwa zambirimbiri zomwe zimakupangitsani kuti musachite zimenezo, sichoncho? Zinthu monga "Sindikufuna," "Sindikudziwa ngati zingakupwetekeni pang'ono," "Nanga bwanji ndikakuuzani kuti pali vuto?" Mungaganize. Koma kodi zifukwazi mukuganiza kuti ndi zoona? Mwina mukungoopa chifukwa cha nkhani zomwe mwamva. Kotero lero, tiyeni tikambirane za malingaliro olakwika ndi zoona zokhudzana ndi mayeso a mammogram awa m'gulu la anthu.
"Palibe aliyense m'banja mwathu amene ali ndi khansa ya m'mawere, ndiye chifukwa chiyani ndiyenera kutero?"
Izi ndi zomwe anthu ambiri amaganiza. Zoona, ngati amayi anu, mlongo wanu, kapena mdzukulu wanu anali ndi khansa ya m'mawere, muli pachiwopsezo chachikulu pang'ono. Koma chodabwitsa n'chakuti 85% ya akazi omwe amadwala khansa ya m'mawere alibe mbiri ya m'banja. Izi zikutanthauza kuti, mwa akazi 100 omwe adapezeka ndi matendawa, 85% alibe mbiri ya m'banja yomwe adadwala matendawa.
Mwachidule, mbiri ya banja si chinthu chokhacho chomwe chimayambitsa khansa ya m'mawere. Choncho musasiye mayeso ofunikira awa chifukwa "palibe m'banja mwathu amene ali ndi khansa."
Malingaliro olakwika akuluakulu ndi zoona zokhudza mammogram
Tiyeni tiwone malingaliro ena olakwika okhudza mayesowa ndi zoona zake mu tebulo. Izi zikuthandizani kumvetsetsa bwino.
| Nthano | Zoona |
|---|---|
| Sindine wokalamba panobe. | Ngakhale khansa ya m'mawere imapezeka kwambiri mwa akazi azaka zopitilira 55, imathanso kuchitika kwa akazi azaka zosakwana pamenepo. Lankhulani ndi dokotala wanu za nthawi yabwino yoyambira kuyezetsa kutengera zaka zanu ndi zinthu zina zomwe zingakubweretsereni chiopsezo. |
| Kuwala kwa dzuwa kuchokera ku izi sikwabwino kwa thupi. | Kuchuluka kwa kuwala komwe kumachokera ku mammogram ndi kochepa kwambiri. Taganizirani izi, ndi kochepa poyerekeza ndi kuchuluka kwa kuwala komwe mumakumana nako paulendo wautali. Chifukwa chake, poyerekeza ndi ubwino wa thanzi, chiopsezo cha kuwala kwa dzuwa sichinthu chachikulu. |
| Ndikuopa kupeza ngati pali chilichonse pamenepo. | Mantha amenewa ndi oyenera. Koma kumbukirani kuti mammogram siyambitsa matenda atsopano. Imangopereka chidziwitso chokhudza chinthu chomwe chili kale m'thupi. Musaope kubweranso kudzayesedwa (callback). Pa milandu 8 mwa 10, zatsimikiziridwa kuti vutoli si khansa (yoipa). Ngati pali khansa, ndi bwino kudziwa za matendawa msanga. |
| Sindikupeza chotupa chilichonse. | Uwu ndiye ubwino waukulu wa mammogram. Imatha kuzindikira ngakhale kusintha kochepa komwe simungamve. Imatha kuzindikira khansa isanakule bwino kuti imveke. |
"Ndikuganiza kuti zipweteka, ndichifukwa chake ndikuopa"
Inde, mungamve kusapeza bwino kapena kupweteka panthawi yoyezetsa iyi chifukwa bere lanu lakanikizidwa ndi makina. Koma limatenga masekondi ochepa okha. Pali zinthu zingapo zomwe mungachite kuti muchepetse kusapeza bwino kumeneku.
- Mabere anu amakhala omasuka kwambiri nthawi yomwe mumakhala mwezi uliwonse , choncho thawani sabata imodzi musanayambe msambo ndipo konzani tsiku loti mukayezedwe.
- Mukhoza kuchepetsa kusasangalala mwa kumwa mankhwala ochepetsa ululu , monga paracetamol, pafupifupi ola limodzi musanayesedwe.
- Uzani katswiri amene akuyesa mayeso za vuto lanu. Kenako angakuthandizeni kulemba mayesowo m'njira yomwe ingakhale yabwino kwa inu.
"Ndilibe nthawi yochitira izi."
Izi ndi zomwe timamva nthawi zambiri. Tangoganizirani, mayesowa amatenga mphindi 15-30 zokha. Tangoganizirani kuti ndi gawo la kafukufuku wanu wa thanzi wa pachaka. Koma ngati mukudwala, kodi zidzatenga nthawi, khama, ndi ndalama zingati? Choncho ndi bwino kupatula nthawi yochepayi kuti mukhale ndi thanzi lanu.
"Mabere anga ndi okhuthala kwambiri, kotero mammogram siigwira ntchito."
Zingakhale zovuta kwa munthu amene ali ndi mabere okhuthala kupeza khansa pochita mammogram nthawi zonse. Koma sizikutanthauza kuti palibe ntchito. Pazochitika zotere, dokotala wanu angakulangizeni mayeso ena.
Tsopano pali ukadaulo wapamwamba monga 3-D mammography . Komanso, ngati kuli kofunikira, dokotala wanu angakulangizeni mayeso ena monga ultrasound kapena MRI scan . Choncho musalole kuti izi zikhale chifukwa cholephera kuchita mammogram.
"Ndimadya bwino komanso ndimachita masewera olimbitsa thupi, kotero sindili pachiwopsezo"
Kudya bwino ndi kuchita masewera olimbitsa thupi n'kwabwino kwambiri! Ndikwabwino pa thanzi lanu lonse. Kungachepetse chiopsezo chanu cha khansa pang'ono. Koma sikuti ndi otetezeka 100%. Ngakhale anthu omwe amakhala ndi moyo wathanzi amatha kudwala khansa ya m'mawere. Chifukwa chake, ndikofunikira kwambiri kuyesedwa kofunikira kwachipatala malinga ndi msinkhu wanu pamene mukukhala ndi moyo wathanzi.
Uthenga Wopita Nawo Kunyumba
- Anthu ambiri omwe ali ndi khansa ya m'mawere alibe mbiri ya m'banja. Choncho musapewe kuyezetsa chifukwa "palibe m'banja mwathu amene ali ndi khansa."
- Kuyeza mammogram kumatha kuzindikira ngakhale kusintha kochepa kwambiri musanakhale ndi chotupa. Kuzindikira msanga ndiye chinthu chofunikira kwambiri.
- Kusasangalala ndi mammogram ndi kwakanthawi, koma ubwino wake ndi wofunika kwa moyo wonse.
- Lankhulani ndi dokotala wa banja lanu kuti akupatseni upangiri wa nthawi ndi momwe mungayambire mammogram omwe ndi oyenera kwa inu.
- Kukhala ndi moyo wathanzi ndikwabwino, koma sikokwanira. Kuyezetsa bwino matenda amisala n'kofunikanso.
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