Kodi muli ndi matenda a shuga? Nthawi zina mungamve kupweteka pang'ono, kutentha, kapena kupweteka m'manja ndi m'mapazi, makamaka m'zala zala. Kwa ena, izi zimakhala zovuta kwambiri kotero kuti sangathe kugona usiku. Izi ndi zomwe timatcha matenda a shuga, kapena matenda a shuga m'njira yachipatala. Uwu ndi matenda oopsa, ofala, komanso ovuta kuchiza. Koma musadandaule. Simuyenera kukhala ndi ululu uwu. Pali zinthu zambiri zomwe tingachite kuti tithetse vutoli. Tiyeni tidziwe zambiri za izi lero.
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Choyamba komanso chofunika kwambiri: kuwongolera shuga m'magazi!
Ponena za kuchiza ululu wa mitsempha, chinthu chofunika kwambiri chomwe tonsefe tiyenera kumvetsetsa ndikuwongolera kuchuluka kwa shuga m'magazi mwathu. Ngati kuchuluka kwa shuga m'magazi mwanu kuli kokwera nthawi zonse, pang'onopang'ono kumawononga mitsempha yofooka m'thupi lanu. Kuwonongeka kumeneku ndi komwe mumamva ngati dzanzi, kumva kuwawa, ndi kupweteka.
Musaiwale kuti ngakhale mankhwala abwino kwambiri ochepetsa ululu padziko lonse lapansi sangathandize ngati simukulamulira kuchuluka kwa shuga m'magazi mwanu. Kuchepetsa shuga ndiye maziko a chithandizochi.
Choncho, lankhulani ndi dokotala wanu ndipo kambiranani momwe mungathaniranenso ndi matenda anu a shuga.
- Konzani chakudya chanu moyenera.
- Kuchita masewera olimbitsa thupi nthawi zonse.
- Imwani mankhwala a shuga omwe dokotala wanu wakupatsani pa nthawi yake komanso monga momwe mwalangizidwira.
Ngati mwachita zonsezi bwino ndipo mukadali ndi ululu, chinthu chotsatira chomwe tiyenera kuganizira ndi mankhwala ochepetsa ululu.
Mankhwala ochepetsa ululu
Pali mankhwala ambiri omwe amagwiritsidwa ntchito poletsa ululu wa mitsempha. Mungafunike kugwira ntchito ndi dokotala wanu kuti muyese mankhwala angapo kuti mupeze yoyenera. Ndizabwinobwino. Tiyeni tiwone zomwe mankhwalawa ali.
| Mtundu wa mankhwala | Zitsanzo | Zinthu zofunika kudziwa |
|---|---|---|
| Mankhwala omwe angagulidwe ku pharmacy popanda chilolezo cha dokotala (Over-the-Counter - OTC) | ||
| NSAIDs (mankhwala oletsa kutupa omwe si a steroidal) | Ibuprofen, Naproxen, Aspirin | Izi zimachepetsa ululu ndi kutupa. Komabe, kugwiritsa ntchito kwa nthawi yayitali kungayambitse zilonda zam'mimba, kutuluka magazi, matenda a mtima, komanso kuwonongeka kwa impso. Popeza impso za munthu wodwala matenda a shuga zili kale pachiwopsezo, musagwiritse ntchito izi popanda kufunsa dokotala. |
| Acetaminophen | Paracetamol | Izi sizichepetsa kutupa, koma zimangochepetsa ululu. Zimachepetsa kutupa m'mimba. Komabe, ngati zitamwedwa mopitirira muyeso, zimatha kuwononga chiwindi kwambiri. |
| Kirimu wa Capsaicin | Kirimu wopaka pamalo opweteka | Izi zili ndi mankhwala omwe amapezeka mu tsabola. Amagwira ntchito pa maselo amitsempha pakhungu omwe amanyamula zizindikiro za ululu kupita ku ubongo. Ndi abwino pakanthawi kochepa. |
| Gel/kirimu wa Lidocaine | Pakani gel kapena kirimu pamalo opweteka. | Zimayambitsa kumva dzanzi pamene zimagwiritsidwa ntchito, zomwe zimachepetsa ululu. |
| Mankhwala Olembedwa ndi Dokotala | ||
| Mankhwala oletsa kuvutika maganizo | Mankhwala oletsa kuvutika maganizo otchedwa Tricyclic antidepressants, SNRIs | Ngakhale kuti awa ndi mankhwala ochizira kuvutika maganizo, ndi othandiza kwambiri pa ululu wa mitsempha. Amagwira ntchito pa ululu kaya muli ndi kuvutika maganizo kapena ayi. Zotsatirapo zake monga kugona tulo, kunenepa kwambiri, ndi pakamwa pouma zimatha kuchitika. |
| Mankhwala oletsa kugunda kwa mtima | Pregabalin, Gabapentin | Mankhwalawa amalamulira maselo amitsempha omwe amatumiza ululu. Chifukwa chake, kumva ululu kumachepa. Komabe, chizungulire ndi kugona zimatha kuchitika. |
| Mankhwala a opioid | Tramadol | Izi ndi mankhwala amphamvu ochepetsa ululu pa ululu waukulu kwambiri. Ndi abwino pa ululu wopweteka kwambiri. Koma pali chiopsezo cha chizolowezi . Ndipo palinso zotsatirapo zina monga kudzimbidwa. Izi ziyenera kugwiritsidwa ntchito pokhapokha dokotala atakuyang'anirani. |
| Chigamba cha Qutenza | Chigamba cha capsaicin cholembedwa ndi dokotala | Iyi ndi pulasitala yokhala ndi capsaicin yochuluka kwambiri, yoperekedwa ndi dokotala. Iyenera kupakidwa pakhungu kamodzi pa miyezi itatu iliyonse. |
Lankhulani ndi dokotala wanu.
Mutawerenga za mankhwala awa, dokotala wanu ayenera kusankha mankhwala omwe ali abwino kwa inu ndi mlingo womwe muyenera kumwa. Musayambe kugwiritsa ntchito mankhwalawa kutengera zomwe wina akunena kapena momwe mukumvera. Si mankhwala onse omwe amagwira ntchito kwa aliyense.
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Nthawi zina zimakhala zovuta kuchepetsa ululu ndi mankhwala okha. Pazochitika zotere, dokotala wanu angakulangizeni njira zina zochiritsira.
- Jakisoni wa Lidocaine kapena chigamba: Amatha kupangitsa kuti malo opwetekawo asamagwire bwino ntchito powabaya pansi pa khungu kapena kugwiritsa ntchito chigamba.
- Kulimbikitsa mitsempha yamagetsi: Mphamvu yaying'ono yamagetsi imaletsa kutumiza kwa zizindikiro za ululu. Komabe, pali malingaliro osiyanasiyana okhudza kugwira ntchito kwake.
- Opaleshoni: Nthawi zina, ngati ululu umayamba chifukwa cha kupsinjika kwa mitsempha, opaleshoni imatha kuchiritsa mitsempha yopsinjika. Izi sizinthu zomwe zimachitika kwa aliyense.
- Zipangizo zowongolera ululu: Kuwongolera ululu kudzera mu zipangizo zazing'ono zomwe zimayikidwa m'thupi.
Zinthu zomwe zimathandiza kuti moyo ukhale wosavuta
Mukakhala ndi ululu uwu, pali zinthu zingapo zosavuta zomwe zingakuthandizeni kukhalabe ndi moyo wabwino.
- Zothandizira manja kapena mapazi: Izi zimathandiza kufooka kwa minofu ndipo zimathandiza kuchepetsa kupsinjika kwa mitsempha.
- Nsapato za mafupa: Anthu odwala matenda a shuga ali pachiwopsezo chachikulu chovulala mapazi. Popeza dzanzi lingapangitse ngakhale kuvulala pang'ono kusadziwike, ndikofunikira kugwiritsa ntchito nsapato zapadera zomwe zimachepetsa kusayenda bwino, zimakwanira bwino mapazi anu, komanso zimapewa kuvulala.
Uthenga Wopita Nawo Kunyumba
- Chithandizo chabwino komanso choyamba cha ululu wa mitsempha womwe umayamba chifukwa cha matenda a shuga ndikuwongolera shuga m'magazi bwino.
- Ngakhale mutapeza mankhwala ochepetsa ululu ku pharmacy, musawagwiritse ntchito popanda kufunsa dokotala wanu. Matenda a shuga angakhale ndi zoopsa zina.
- Pali njira zambiri zochizira ululu uwu, choncho musataye mtima. Lankhulani ndi dokotala wanu kuti mupeze chithandizo chomwe chingakuthandizeni.
- Nthawi zonse muzisamalira mapazi anu. Yang'anani mapazi anu tsiku lililonse ngati ali ndi mabala, ming'alu, kapena kufiira.
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