Matenda a Post-Concussion - Kodi tiyenera kudziwa izi?

Nthawi zina timagunda mutu kwinakwake tikuyenda, kusewera, kapena ngozi yaying'ono, eti? Nthawi zambiri, timaganiza kuti, "O, ndi chinthu chaching'ono chabe," ndipo sitimachisamala kwambiri. Ngakhale chingakhale chiphuphu chaching'ono, chimaiwalika pakapita nthawi. Koma kwa anthu ena, chiphuphu chaching'ono choterechi, zizindikiro zina zachilendo zimapitirira kwa milungu ingapo, ngakhale miyezi. Ndicho chimene tikambirana lero. Mu zamankhwala, timatcha izi Post-Concussion Syndrome .

Mwachidule, kodi Post-Concussion Syndrome ndi chiyani?

Tiyeni tinene mwachidule. Ngati, mutavulala mutu wanu, kutanthauza kuvulala, zizindikiro zomwe zimayambitsidwa ndi kuvulalako zikupitirira kwa kanthawi, ndiye kuti ndi zomwe timatcha Post-Concussion Syndrome (PCS).

Kuvulala mutu nthawi zambiri kumatchedwa ``Concussion'' kapena ``Mild Traumatic Brain Injury'', zomwe zikutanthauza kuti ndi kuvulala pang'ono kwa ubongo. Nthawi zambiri, zizindikiro zimatha patatha masiku ochepa mutavulala motere. Komabe, kwa munthu amene ali ndi PCS, zizindikirozi zimatha kwa milungu ingapo mpaka miyezi. Chofunika ndichakuti, sizichitika kwa aliyense amene wavulala mutu.

Ndani ali pachiwopsezo chachikulu chotenga matendawa?

Ndipotu, n'zosatheka kunena motsimikiza ngati munthu amene wagunda mutu wake adzadwala matendawa kapena ayi. Komabe, kwa anthu ena, chiopsezocho chimakhala chachikulu pang'ono.

• Anthu omwe adavulalapo mutu kale: Ngati mudavulalapo mutu kale ndipo mudavulalapo mutu mofanana, muli ndi mwayi waukulu wopeza PCS ngati mutavulalanso mutu.
• Zizindikiro zomwe zimabwera msanga mutavulala: Ngati mutu wanu ukupweteka kwambiri mutavulala mutu, kapena ngati mukukumana ndi zinthu monga chifunga, kutopa kwambiri, kapena kulephera kukumbukira zinthu, muli pachiwopsezo chachikulu.
• Zaka ndi jenda: Achinyamata ndi achikulire ali ndi mwayi waukulu wopeza matendawa. Komanso, kafukufuku wasonyeza kuti akazi ali ndi mwayi waukulu wopeza PCS kuposa amuna.
• Mutu womwe ulipo kale: Ngati mumakhala ndi mutu pafupipafupi ngakhale musanayambe kupweteka mutu, zimenezo zingakhalenso chiopsezo.

Kodi zizindikiro zofala kwambiri za vutoli ndi ziti?

Zizindikiro zake n’zosamveka bwino. Izi zikutanthauza kuti, popeza zizindikirozi zimapezekanso m’matenda ena, zingakhale zovuta kunena nthawi yomweyo kuti izi zimachitika chifukwa cha PCS. Koma ngati zizindikirozi zikupitirira pambuyo pa kuvulala mutu, ndikofunikira kuda nkhawa nazo.

Tiyeni tiwone magulu akuluakulu a zizindikiro.

Kodi izi zimazindikirika bwanji?

Apa ndi pamene zinthu zimakhala zovuta pang'ono. Palibe mayeso enieni otsimikizira PCS. Mukapita kukaonana ndi dokotala, iye adzakuzindikirani makamaka kutengera zomwe mwapereka.

• Mbiri yanu: Dokotala adzakufunsani za momwe munamenyedwera mutu, nthawi yayitali yomwe mwakhala mukumenyedwa, zizindikiro zanu zapano, komanso nthawi yomwe zinayamba.
• Kuwunika thupi: Kukhazikika kwanu, mphamvu zanu zogwira ntchito, ndi ntchito zina za mitsempha zimayesedwa.
• Kuchotsa matenda ena:Nthawi zina, CT scan kapena MRI scan ingalimbikitsidwe kuti ipeze zifukwa zina zazikulu zomwe zimayambitsa zizindikiro zanu, monga kutuluka magazi muubongo kapena matenda. Ma scan awa sasonyeza mwachindunji momwe PCS ilili, koma angathandize kuchotsa matenda ena akuluakulu.

Chifukwa chake, ngati zizindikirozi zikupitirira pambuyo pa kuvulala mutu, muyenera kuwona dokotala kuti akupatseni upangiri.

Kodi chimachiritsidwa bwanji? Kodi chingachiritsidwe?

Inde, ndithudi. Anthu ambiri omwe ali ndi PCS amachira kwathunthu pakapita nthawi. Chithandizo chachikulu ndi kupuma ndi kuchepetsa nkhawa .

• Kupuma: Ndikofunikira kupatsa ubongo wanu nthawi yoti uchire. Izi zikutanthauza kupuma mwakuthupi komanso m'maganizo. Ndi bwino kupuma pang'ono kuonera TV kwambiri, kusewera masewera apakompyuta, komanso kuganiza kwambiri kwa kanthawi.
• Kuchiza zizindikiro: Dokotala wanu angakupatseni mankhwala oletsa zizindikiro zanu. Mwachitsanzo:
• Mankhwala ochepetsa ululu a mutu.
• Ngati muli ndi zizindikiro za matenda amisala monga nkhawa kapena kuvutika maganizo, mankhwala oyenera (Antidepressants) kapena psychotherapy angakulimbikitseni.
• Chithandizo cha akatswiri azachipatala: Nthawi zina, mungatumizidwe kwa katswiri wa mitsempha kapena wamisala.

Kodi kudziwa zinthu ndi mtendere wamumtima n'kofunika bwanji?

Chithandizo chabwino kwambiri kwa odwala ena ndikuwaphunzitsa za vutoli, chifukwa zizindikiro zachilendozi zimapangitsa anthu ambiri kukhala ndi mantha osafunikira okhudza thanzi lawo lamtsogolo.

Mukamvetsa izi, mantha ndi nkhawa zanu zidzachepa kwambiri. Mtendere wamaganizo umenewo udzakuthandizani kwambiri kuchira msanga. Chifukwa chake, lankhulani momasuka ndi dokotala wanu za vuto lanu ndipo mumvetse bwino lomwe .