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Kodi kuzengereza kumakhala vuto liti?
Ndipotu, tonsefe nthawi zina timazengereza. Ndi zachilendo kwambiri. Tangoganizani kuti muyenera kuchedwetsa msonkhano chifukwa cha ntchito yofunika kwambiri, kapena mukufuna nthawi yowonjezera kuti mukonzekere zinazake. Ngakhale akatswiri a zamaganizo amati zinthu ngati zimenezi ndi zachilendo.
Komabe, ngati chizolowezi chozengereza ichi chikusokoneza ubale wanu, ntchito, kapena maphunziro , ndiye kuti chimakhala vuto. Tangoganizirani, bwana wanu akukudzudzulani chifukwa nthawi zonse mumachedwa kuntchito, kapena mumachedwetsa kuphunzira mayeso ndikulephera mayeso chifukwa mwasiya chilichonse mphindi yomaliza. Pazochitika zotere, ichi si chizolowezi chophweka, ndi chinthu chomwe tiyenera kusamala nacho. Malinga ndi kafukufuku, kuzengereza kwakhala vuto lalikulu kwa nthawi yayitali kwa munthu m'modzi mwa akuluakulu asanu.
N’chifukwa chiyani timazengereza chonchi?
Pali zifukwa zingapo zomwe zimachititsa izi. Ngati mutaganizira za mtundu wa ntchito zomwe nthawi zambiri timachedwetsa kuchita, mudzamvetsa.
- Ntchito yosasangalatsa komanso yosasangalatsa: Tikachita chinthu chosasangalatsa komanso chosasangalatsa, timachedwa kuchita zinthu.
- Ntchito zovuta komanso zovuta: Tikayamba ntchito yaikulu komanso yovuta, timaisiya chifukwa sitikudziwa komwe tingayambire.
- Kukonda kuchita zinthu mwangwiro : Anthu ena amaganiza kuti, "Ngati sindingathe kuchita izi 100% molondola, sizithandiza." Choncho sayamba ntchitoyo.
- Ntchito yosamveka kwa ife: Nthawi zina sitifuna kuchita zomwe timachita ngati sitikumva kukhutira kulikonse kapena tanthauzo lililonse kuchokera mu ntchitoyo.
Tikapewa ntchito zosasangalatsa ngati zimenezi, ubongo wathu umamva kusangalala pang'ono, kumasuka. Zili ngati, "Aa, ndinathetsa vutoli nthawi yomweyo." Koma vuto ndilakuti, chisangalalo ndi chakanthawi chabe. Chifukwa kuzengereza sikunathe, kumakhala katundu m'maganizo mwanu, zomwe zimakupangitsani kupsinjika maganizo ndi kudzimva kuti ndinu wolakwa .
M'maganizo, chifukwa chenicheni cha izi ndichakuti ubongo wathu umayang'ana kwambiri za pano kuposa zamtsogolo. Izi zikutanthauza kuti ngati tizengereza kuchita china chake, sitimva zotsatirapo zoyipa (monga kulephera mayeso) kapena zotsatirapo zabwino (monga ufulu womwe timapeza pomaliza). Timangomva chisangalalo chochepa chochotsa ntchito yosasangalatsa imeneyo.
Mwachidule, kuzengereza ndi chizolowezi. Ubongo wathu nthawi zonse umayesetsa kupeza njira yosavuta yotulukira. Choncho n'kosavuta kupewa ntchito yovuta kusiyana ndi kuichita. Ndicho chizolowezi chomwe tiyenera kusintha pang'onopang'ono.
Chabwino, kodi mumachoka bwanji mu chizolowezichi?
Tiyeni tsopano tikambirane njira zina zotsimikizika komanso zothandiza zomwe zingakuthandizeni kusiya chizolowezichi. Ngakhale kuti izi zingakhale zovuta kuchita poyamba, mudzawona kusiyana kwake mukayesa.
| Njira | Zimene muyenera kuchita |
|---|---|
| Khalani olunjika. | M'malo moganiza kuti, "Ndilemba lipotilo m'mawa," ganizirani mwachindunji kuti, "Ndilemba mfundo zazikulu zitatu zokha za lipotilo pamene ndikumwa tiyi wanga wa m'mawa, ndisanachite china chilichonse." Kenako zimakhala zosavuta kuyamba. |
| Khalani ndi nthawi yeniyeni. | Nthawi zambiri timaganiza kuti tili ndi nthawi yambiri. Lembani zonse zomwe muyenera kuchita mu dayale yanu. Ngakhale zinthu zazing'ono monga kupita kusitolo, kuchapa zovala, ndi kuchita masewera olimbitsa thupi. Mwanjira imeneyi mudzakhala ndi chithunzi chomveka bwino cha nthawi yomwe muli nayo. |
| Siyani zosokoneza. | Siyani kugwiritsa ntchito zinthu zomwe zingakusokonezeni pongodina kamodzi kokha (malo ochezera a pa Intaneti, mauthenga pafoni yanu) pamene mukugwira ntchito. Gwiritsani ntchito zinthu zimenezo ngati 'mphoto' yanu mukamaliza. |
| Yambani pang'ono. | Choyamba, vomerezani kuti ndi zachilendo kumva ulesi mukayamba ntchito. Tiyenera kuyesetsa kuthetsa malingaliro amenewo. Mukayamba chinthu, ngakhale chinthu chaching'ono, kupita patsogolo komwe mupanga kudzakupangitsani kukhala ndi chidwi chochichita. |
| Yambani ndi chinthu chovuta kwambiri. | Mphamvu yanu yofuna kuchita zinthu ili ngati minofu. Imakhala yamphamvu kwambiri mukayamba tsiku. Choncho malizitsani kaye ntchito yovuta kwambiri komanso yosasangalatsa ya tsikulo. Kenako mudzamasuka tsiku lonselo. |
| Pitani ku tsogolo ndi maganizo anu. | Taganizirani momwe mudzamvera mukamaliza ntchito yomwe mukufuna kuchita. Ganizirani za mpumulo umenewo, chimwemwe chimenecho. Zimenezo zidzakupatsani chilimbikitso chachikulu kuti muyambe. |
| Chitani ntchito pang'onopang'ono. | M'malo moyesa kuchita ntchito yaikulu nthawi imodzi, patulani nthawi yochepa tsiku lililonse kuti muichite. Kafukufuku wina adapeza kuti ophunzira aku yunivesite adapeza bwino kwambiri pa mayeso akapatsidwa nthawi yochepa yophunzirira, m'malo mongofunika kuphunzira zonse nthawi imodzi. |
| Khalani okoma mtima kwa inu nokha. | Dzitamandeni chifukwa choyambitsa ntchitoyi. Ngakhale mutakhala kuti simungathe kuigwira bwino 100%, dziuzeni kuti kuigwira "bwino mokwanira" kuli bwino kwambiri kuposa kuichedwetsa. |
Kumbukirani, ichi si chinthu chomwe chingasinthidwe usiku umodzi. Ichi ndi chizolowezi. Kusintha zizolowezi kumatenga nthawi. Choncho khalani oleza mtima ndi inu nokha.
Ngati mukuona kuti chizolowezichi chikukhudza kwambiri moyo wanu watsiku ndi tsiku, ntchito, kapena thanzi lanu la maganizo mwanjira iliyonse , ndikofunikira kwambiri kupeza thandizo la akatswiri. Kulankhula ndi dokotala kapena mlangizi wa zaumoyo wamaganizo kungakuthandizeni kupeza gwero la vutoli ndikupeza mayankho omwe angakuthandizeni.
Uthenga Wopita Nawo Kunyumba
- Kuzengereza ndi chizolowezi chomwe anthu ambiri ali nacho, ndipo chikhoza kuthetsedwa.
- Kuyamba ndi gawo lovuta kwambiri. Choncho musayembekezere kuti muchite "mwangwiro," yambani pang'ono.
- Gawani ntchito yaikulu m'zigawo zazing'ono, zomwe mungathe kuzigwira. Mukatero simudzaopa.
- Gwiritsani ntchito zinthu zosokoneza (monga malo ochezera a pa Intaneti) ngati 'mphatso' mukamaliza.
- Khalani okoma mtima kwa inu nokha. Yamikirani ngakhale kupambana pang'ono.
- Ngati chizolowezichi chikukhudza kwambiri moyo wanu, musazengereze kulankhula ndi dokotala kapena mlangizi wa zaumoyo wamaganizo .
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