Tonsefe takhala ndi vuto la kuvutika maganizo nthawi ina m'miyoyo yathu, sichoncho? Nthawi zina zimachitika tikadya chakudya chokoma, tikamaseka kwambiri, kapena popanda chifukwa chilichonse. Ngakhale kuti zimatha pakapita nthawi, zimatha kukhala zokhumudwitsa kwambiri zikapitirira. Choncho lero, tiyeni tikambirane za vuto la kuvutika maganizo kumeneku, chifukwa chake kumachitika, komanso zomwe tingachite kuti tithetse vutoli mwachangu.
Kodi vuto la hiccups ndi chiyani kwenikweni?
Mwachidule, hiccups ndi chinthu chomwe chimachitika popanda ulamuliro wathu. Pali minofu pakati pa chifuwa chathu ndi mimba, ngati chophimba. Timachitcha ichi kuti diaphragm . Minofu iyi imatithandiza kudzuka ndi kugwa pamene tikupuma ndi kutuluka.
Mukayamba kugwedezeka, diaphragm yayikulu iyi imatsika mwadzidzidzi, zomwe zimakukakamizani kupuma. Nthawi yomweyo, mpata pakati pa zingwe zanu zolumikizira mawu (glottis) umatsekedwa mwadzidzidzi, zomwe zimaletsa mpweya wina kulowa. Pamenepo ndi pomwe phokoso la "hic" limapangidwa. Izi ndi zomwe timatcha kuti hiccup.
Nthawi zambiri hiccups zimatha zokha pakatha mphindi zochepa, koma nthawi zina zimatha kupitirira. Pazochitika zotere, pakhoza kukhala chifukwa china.
Kodi zifukwa za hiccups ndi ziti?
Hiccups zimatha kuchitika pamene mitsempha yomwe imayang'anira ntchito ya diaphragm yathu ikukwiya mwanjira ina. Pali zifukwa zingapo zomwe zimapangitsa izi. Zina ndi zazing'ono kwambiri, zomwe zimayambitsa kwakanthawi. Koma nthawi zina zimatha kukhala chizindikiro cha matenda.
| Mtundu wa chifukwa | Zitsanzo |
|---|---|
| Zomwe zimayambitsa kuvutika kwa nthawi yochepa |
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| Kuvutika kwa nthawi yayitali komwe ndi chizindikiro cha matenda ena |
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| Chifukwa cha mankhwala ena |
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Nchifukwa chiyani ma hiccups amapezeka pambuyo pa opaleshoni?
Anthu ena amatha kuvutika ndi hiccups, makamaka atatha opaleshoni ya m'mimba. Chifukwa chimodzi ndichakuti opaleshoniyo imakhudza minofu ya m'mimba, zomwe zimapangitsa kuti kugaya chakudya kuchepe. Chifukwa china ndichakuti mankhwala operekedwa kuti achepetse ululu amathanso kuyambitsa hiccups.
Kodi mungachite chiyani kuti muchepetse vuto la kuvutika maganizo?
Nthawi zambiri, mavutowa samakhala aakulu ndipo amatha okha. Koma chifukwa chakuti ndi okhumudwitsa kwambiri, nthawi zambiri timafunafuna njira zowathetsera mwachangu. Zina mwa izi sizitsimikiziridwa mwasayansi, koma ndizofunikira kuyesera.
- Mezani shuga pang'ono: Ikani supuni imodzi ya shuga mkamwa mwanu ndipo mulole kuti isungunuke pa lilime lanu. Shuga ikafika pakhosi panu, akuti imamasula mawu anu ndikuletsa kugwedezeka.
- Kumeta: Kumeta ndi madzi ozizira kumatsitsimutsanso pakhosi, monga tafotokozera pamwambapa. Kumeta pa ayezi ndi njira yabwino.
- Pumirani m'thumba la pepala: Izi ziwonjezera kuchuluka kwa carbon dioxide m'mapapu anu. Izi zithandiza kumasula diaphragm yanu ndikuletsa kuvutika maganizo.Musagwiritse ntchito thumba la pulasitiki.
- Kuyamwa chidutswa cha mandimu: Anthu ena amati kukoma kowawasa, monga mandimu kapena viniga, pakhosi kumaletsa ming'alu. Iyi ndi njira inanso yolimbikitsira pakhosi.
- Pumirani pang'onopang'ono: Pumirani mozama komanso pang'onopang'ono. Pumirani pang'onopang'ono mpaka muwerengere kangapo m'maganizo, kenako pumirani mpaka muwerengere kangapo m'maganizo. Kuchita izi kangapo kungathandize kuchepetsa kuvutika maganizo.
- Gwirani mpweya wanu: Izi zimapangitsa kuti mpweya wa carbon dioxide m'mapapo uchuluke komanso kuti diaphragm ipumule.
Nthawi zina vuto la kulephera kupuma limatha lokha musanayese njira imeneyi. Komabe, kuyesa zinthu izi kungakuthandizeninso kusokoneza maganizo anu, zomwe zingathandize kuthetsa vuto la kulephera kupuma.
Mankhwala a hiccups
Ngati muli ndi vuto la kusowa tulo nthawi zonse, zomwe zikutanthauza kuti limakhala kwa masiku kapena milungu ingapo, ndikofunikira kukaonana ndi dokotala. Iye adzakuyesani ndipo, ngati kuli kofunikira, angakulembereni mankhwala opumulira minofu monga Baclofen. Palinso mankhwala ena monga Chlorpromazine ndi Gabapentin.
Chofunika kwambiri ndichakuti, musamwe mankhwala aliwonse a hiccups nokha popanda kulangizidwa ndi dokotala.
Tiyeni tiphunzirenso za mfundo zomwe zimaletsa kusokonezeka kwa minofu.
Malinga ndi mankhwala achikhalidwe aku China, akuti kukanikiza mfundo zinazake pathupi lathu (acupressure) kungathandize kuchepetsa kuvutika maganizo.
- Malo a nsagwada: Pezani mpata waung'ono pansi pa khutu, kumbuyo kwa fupa la nsagwada. Kanikizani pang'onopang'ono malowo motsutsana ndi fupa la nsagwada ndi chala chanu chakutsogolo ndipo gwirani kwa mphindi imodzi kapena ziwiri, mukupuma mozama.
- Malo a pachifuwa: Pansi pa khosi, pezani malo obowoka pamwamba pa fupa la kolala. Kuchokera pamenepo, sunthani zala zanu pafupifupi inchi imodzi pansi ndikukanikiza mkati pafupifupi inchi imodzi kumanja ndi kumanzere. Mudzamva minofu iwiri yofewa. Kanikizani pang'onopang'ono malo amenewo kwa masekondi 20-30.
- Mlomo wapamwamba: Kanikizani pang'onopang'ono m'mphepete mwa mphuno yanu ndi mlomo wapamwamba kwa masekondi 20-30.
Ndikofunikanso kupuma mozama mukamayesa njira izi. Komabe, musayese njira iyi pamalo omwe ali ndi mabala, kutupa, kapena zotupa za khansa.
Kodi muyenera kupita kwa dokotala liti?
Palibe chodetsa nkhawa ndi mavuto wamba. Koma pazochitika zotsatirazi, muyenera kuwona dokotala wa banja lanu.
- Ngati vuto la mphuno lipitirira kwa maola opitilira 48 (masiku awiri) .
- Ngati nthenda ya hiccups imayambitsa vuto la kudya, kugona, kapena kupuma .
Dokotala wanu adzakufunsani za mbiri yanu yachipatala, mankhwala omwe mukumwa, ndi zizindikiro zina, ndipo ngati pakufunika, adzakutumizirani kuti mukayesedwe magazi, X-ray, ndi CT scan.
Za hiccups mwa makanda
Ma hiccups amapezeka kwambiri mwa ana aang'ono kwambiri. Chifukwa cha izi chingakhale chakuti amameza mpweya wochuluka kwambiri akamayamwitsa. Musadandaule nazo. Komabe, ngati hiccups ikuphatikizidwa ndi kusanza kapena kutsekula pafupipafupi , ikhoza kukhala chizindikiro cha acid reflux, choncho ndi bwino kuonana ndi dokotala.
Nthawi yoti mupite ku Emergency Treatment Unit (ETU)
Ngati muli ndi chimodzi mwa zizindikiro zazikulu zotsatirazi pamodzi ndi hiccups, pitani ku chipatala cha Emergency Department (ETU) mwamsanga. Izi zitha kukhala zizindikiro za sitiroko kapena magazi kuundana m'mapapo (Pulmonary Embolism).
| Zizindikiro zomwe zimafuna chisamaliro chachangu | |
|---|---|
| Kodi zizindikiro za sitiroko zingakhale zotani? |
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| Kodi zizindikiro zomwe zingachitike za embolism ya m'mapapo ndi ziti? |
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Uthenga Wopita Nawo Kunyumba
- Hiccups imayamba chifukwa cha kupindika kosalamulirika kwa diaphragm yathu. Nthawi zambiri, sizikhala zoopsa ndipo zimatha zokha pakangopita mphindi zochepa.
- Mankhwala osavuta apakhomo monga kudya shuga, kutsuka madzi oundana, ndi kupuma pang'onopang'ono zingathandize kuthetsa vuto la kutopa.
- Ngati vuto lanu la kutopa limatenga maola opitilira 48 (masiku awiri) kapena likupangitsa kuti zikhale zovuta kudya kapena kugona, onetsetsani kuti mwaonana ndi dokotala.
- Ngati nthendayi ikubwera ndi zizindikiro monga dzanzi mbali imodzi ya nkhope kapena thupi, kuvutika kulankhula, kupweteka kwambiri pachifuwa, kapena kuvutika kupuma, pitani ku dipatimenti yadzidzidzi ya chipatala (ETU) nthawi yomweyo.
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