Ndondomeko Yokongola ya Mimba: Kodi mungawoneke bwanji wokongola mosamala?

Tonsefe tikudziwa kuti kusuta ndi kumwa mowa sikwabwino kwa inu mukakhala ndi pakati . Palibe zambiri zoti munene pankhaniyi. Koma, mukuganiza bwanji za zinthu zokongoletsera monga mafuta, zodzoladzola, ndi utoto wa tsitsi zomwe timagwiritsa ntchito tsiku lililonse? Muyenera kuti nthawi ina munadzifunsapo ngati izi zidzakhudza mwana wanu. Ili ndi vuto lomwe amayi ambiri ali nalo. Chifukwa chake, musadandaule. Tiyeni tikambirane momveka bwino za izi lero.

Mwachidule, chilichonse chomwe timapaka pakhungu lathu, kaya ndi kirimu kapena lotion, chimatha kulowa m'thupi lathu kudzera pakhungu, ngakhale pang'ono. Pali mwayi woti mankhwala omwe timamwa alowe m'magazi ndikudutsa mu placenta kupita kwa mwana. Sizinthu zonse zomwe zimapita kwa mwana, koma pali mwayi woti tiyenera kusamala kwambiri pa izi panthawiyi. Ngati muli ndi kukayikira kulikonse pa chinthu china, chinthu chabwino kuchita ndikuchiwonetsa kwa dokotala wanu ndikufunsa za icho.

Tiyeni tione zina mwa zinthu zomwe timagwiritsa ntchito panthawi ya mimba.

Tiyeni tiwone zinthu zomwe timagwiritsa ntchito tsiku lililonse zomwe zili zotetezeka komanso zomwe tiyenera kugwiritsa ntchito mosamala.

Nanga bwanji za kuyeretsa mano?

Ma gels oyeretsera mano makamaka amakhala ndi mankhwala otchedwa peroxide. Ngakhale kuti ndi otetezeka kwa munthu wamkulu, palibe maphunziro enieni okhudza momwe amakhudzira mwana panthawi ya mimba. Chifukwa chake, madokotala amalangiza kuti ndi bwino kupewa mankhwala oyeretsera mano panthawiyi .

• Ndiye mumachita chiyani?: M'malo mwake, mungagwiritse ntchito mankhwala otsukira mano. Palibe vuto ndi zimenezo. Chofunika kwambiri ndikutsuka mano anu bwino kawiri patsiku, kutsuka mano, ndikupitiriza kutsuka mano anu ndi dokotala wa mano.

Kugwiritsa Ntchito Siponji Yopopera Tsitsi ndi Kupaka Misomali

Ma spray ambiri a tsitsi ndi zodzola misomali ali ndi mankhwala otchedwa phthalates . Kafukufuku wa zinyama wasonyeza kuti mankhwala amenewa amatha kukhudza kukula kwa kugonana kwa amuna. Komabe, sizinatsimikizidwebe kuti amakhudza anthu. Koma sitikufuna kutenga zoopsa zosafunikira, eti?

• Kupaka misomali: Sankhani zopaka misomali zomwe zalembedwa kuti 'Phthalate-free'. Apo ayi, ikani zopaka misomali pamalo opumira bwino, monga pafupi ndi zenera.Chitani zimenezo. Mukatero simudzavutika kupuma nthunzi imeneyo. Popeza mankhwala ochokera ku misomali salowa m'thupi pambuyo poti utoto wa misomali wauma, palibe chiopsezo kwa mwana.
• Chopopera Tsitsi: Pali chiopsezo chachikulu chopumira tinthu ta mankhwala opopera tsitsi pogwiritsa ntchito chopopera tsitsi. M'malo mwake, ndi bwino kugwiritsa ntchito mousse kapena gel pa tsitsi lanu.

Kuteteza khungu lanu ku dzuwa ndi zinthu zodzipaka tokha

Mafuta odzola okha ndi mafuta omwe amapatsa khungu mawonekedwe abuluu popanda kupsa ndi dzuwa. Palibe kafukufuku wochuluka wokhudza momwe mankhwalawa alili otetezeka kwa amayi apakati. Choncho ndi bwino kupewa kuwagwiritsa ntchito m'miyezi 9 iyi.

Komabe, mafuta oteteza ku dzuwa ndi ofunikira panthawiyi. Chifukwa kusintha kwa mahomoni panthawi ya mimba kumapangitsa kuti khungu lanu likhale losavuta kuona kuwala kuposa masiku onse. Mulinso ndi mwayi waukulu wopeza chloasma kapena "chigoba cha mimba" mukachiika padzuwa.

• Mafuta abwino kwambiri oteteza ku dzuwa: Mafuta ena oteteza ku dzuwa amakhala ndi oxybenzone. Pali nkhawa yoti ngati awa amalowa m'khungu. Chifukwa chake, njira yabwino kwambiri ndi kusankha mafuta oteteza ku dzuwa omwe ali ndi zinc oxide ndi titanium dioxide . Awa salowa m'khungu, koma amakhala pamwamba pa khungu ndipo amawonetsa kuwala kwa dzuwa. Awa amatchedwa 'ma sunscreens enieni'.
• Komanso, chepetsani kukhudzana ndi dzuwa pakati pa 10 koloko m'mawa ndi 2 koloko masana momwe mungathere. Valani chipewa ndipo phimbani .

Samalani kwambiri ndi ziphuphu, mtundu wa tsitsi, ndi mankhwala a makwinya.

Tiyenera kuganizira kawiri za njira zina zodzikongoletsa panthawi ya mimba.

Ziphuphu za Mimba

Ziphuphu zimachitika kwambiri panthawiyi chifukwa cha kusintha kwa mahomoni. Koma kumwa mankhwala aliwonse omwe mungafune kumwa kungakhale koopsa. Mankhwala ena, makamaka, angayambitse mavuto aakulu obadwa nawo mwa mwana.

Ngati muli ndi ziphuphu zambiri, onetsetsani kuti mwalankhula ndi dokotala wanu. Iye adzakupatsani chithandizo chotetezeka kwambiri kwa inu ndi mwana wanu.

Kodi ndi bwino kupaka utoto tsitsi?

Izi ndi vuto kwa anthu ambiri. Kunena zoona, palibe kafukufuku wochuluka wokhudza zotsatira za utoto wa tsitsi pa amayi apakati. Madokotala ena amati kuchuluka kwa mankhwala omwe amalowa pakhungu ndi kochepa kwambiri kotero kuti sizingatheke kuvulaza mwana. Koma ena amati sakudziwa mokwanira za izi ndipo ndibwino kusagwiritsa ntchito.

• Chenjezo: Ndi bwino kupewa kupaka utoto tsitsi lanu mu trimester yoyamba ya mimba, chifukwa nthawi imeneyi ziwalo za mwana zimakhala zosavuta kukula.
• Ngati muchita izi pambuyo pake, sankhani zinthu zopanda ammonia. Chitani izi pamalo opumira bwino. Kupaka tsitsi lanu popanda kulipaka mwachindunji pakhungu lanu ndikotetezeka kuposa kupaka utoto mutu wanu wonse.

Kirimu Woletsa Makwinya ndi Botox

Ma kirimu ambiri oletsa makwinya ali ndi chinthu chotchedwa retinol . Retinol ndi mtundu wa vitamini A. Pali umboni wamphamvu woti ingayambitse mavuto obadwa nawo mwa makanda ngati itengedwa mopitirira muyeso. Chifukwa chake, musagwiritse ntchito kirimu iliyonse yokhala ndi retinol (Retinol, Retin-A, Tretinoin) panthawi yapakati komanso poyamwitsa. Ngati muli ndi kukayikira kulikonse za kirimu yomwe mukugwiritsa ntchito, ndi bwino kuiwonetsa kwa dokotala wanu ndikufunsa.

Palibe chifukwa choganizira kawiri za Botox . Popeza palibe kafukufuku wokhudza chitetezo cha jakisoni wa Botox panthawi ya mimba, akatswiri amalimbikitsa kupewa chithandizochi kwathunthu mpaka mutatenga mimba.