Kodi inuyo kapena mwana wanu mwapezeka ndi vuto la kuchepa kwa chidwi (ADHD) ndi dokotala? Kapena mukuganiza kuti inuyo kapena mwana wanu mungakhale ndi zizindikirozi? Mulimonsemo, ndikofunikira kwambiri kudziwa bwino za vutoli ndikupempha chithandizo ngati pakufunika kutero. Chifukwa ADHD yosachiritsidwa ingayambitse mavuto osiyanasiyana pa moyo wanu wonse. Tiyeni tikambirane za izi mwatsatanetsatane.
Kodi ADHD ndi chiyani kwenikweni?
Mwachidule, munthu amene ali ndi ADHD amavutika kukhala ndi chidwi ndipo nthawi zambiri amakhala ndi khalidwe lopupuluma. Izi zingasokoneze kupambana m'mbali zambiri za moyo, kuphatikizapo ntchito ya kusukulu, ntchito, banja, ndi maubwenzi.
ADHD si ulesi kapena khalidwe loipa. Ndi matenda ochiritsika. Ndi chithandizo choyenera, mutha kukhala ndi moyo wopambana.
Mavuto omwe angabuke ali mwana
Ngati mwana sanalandire chithandizo cha ADHD, vutoli lingayambitse mavuto osiyanasiyana kunyumba ndi kusukulu. Matendawa angakhudze maphunziro a mwanayo, ubale wake ndi anthu ena , komanso chitetezo chake.
Tangoganizirani, pamene mphunzitsi akuphunzitsa phunziro mkalasi, zimakhala zovuta kwambiri kuti mwana yemwe ali ndi ADHD akhale wolunjika. Maganizo ake sali pamalo amodzi. Zotsatira zake, amaphonya maphunziro, zigoli zake zimachepa, ndipo amalephera kuphunzira. Komanso, ana awa amavutika kulamulira malingaliro awo. Izi zingayambitse mavuto ndi ena. Sangadziwe momwe angagawire chidole, kudikira nthawi yawo, kapena kusewera limodzi ndi ena. Izi zimapangitsa kuti zikhale zovuta kupeza mabwenzi ndi kusunga ubwenzi. Matendawa amakhudza kwambiri kudzidalira kwa mwana (kudziona kuti ndi wosafunika) , ndipo nthawi zina amathanso kubweretsa matenda monga kuvutika maganizo.
| Gawo lomwe lakhudzidwa | Mavuto omwe angakhalepo |
|---|---|
| Maphunziro | Kulephera kuyang'ana kwambiri mkalasi, kuphonya maphunziro, kutsika magiredi. |
| Ubale ndi anthu | Kuvuta kulamulira malingaliro, mikangano ndi ena, kulephera kupeza mabwenzi. |
| Chitetezo | Ngozi zobwerezabwereza chifukwa cha khalidwe losasamala, kuvulala kobwerezabwereza komwe kumabweretsa kupita ku Emergency Treatment Unit (ETU). |
Mavuto omwe amakumana nawo paunyamata
Ngati ADHD siidzathetsedwa ali mwana, mavutowa adzakhala ovuta kwambiri akamakula. Mwana amene akulephera kale kusukulu amavutika kwambiri kumaliza ntchito zamaphunziro monga A-levels. Ngakhale atakwanitsa chaka chokhazikika cha sukulu, sangathe kuthana ndi kuchuluka kwa ntchito za A-levels.
Ponena za maubwenzi, mungakhale ndi anzanu ochepa, muli ndi mavuto ndi maubwenzi ndi amuna kapena akazi anzanu, ndipo ubale wanu ndi makolo anu nthawi zambiri ungakhale wotsutsana.
ADHD yosalandira chithandizo pa msinkhu uwu ingayambitsenso makhalidwe oopsa .
- Kumwa mowa
- Kusuta
- Kugwiritsa ntchito mankhwala osokoneza bongo
- Khalidwe logonana loopsa
Matenda a kudya ndi ofala kwambiri pakati pa atsikana omwe salandira chithandizo cha ADHD. Mavuto ambiriwa amayamba chifukwa cha kudziona kuti ndi osafunika komanso kuvutika maganizo.
Komanso, akafika msinkhu wopeza laisensi yoyendetsa galimoto, ana aang'ono omwe ali ndi ADHD yosachiritsidwa amakhala pachiwopsezo chachikulu choyendetsa galimoto. Amakhala ndi mwayi waukulu wochita ngozi zamagalimoto kuposa ena.
Zotsatirapo mu ukalamba
Ngakhale kuti zizindikiro zina zimatha kusintha ndi ukalamba, ADHD ndi vuto lomwe limakhalapo kwa moyo wonse. Anthu ena amapezeka koyamba ndi ADHD akakula.
Ngati muli ndi ADHD muli wamkulu, ndikofunikira kupeza chithandizo cha vutoli. Kupanda kutero, zingayambitse mavuto m'mbali zambiri za moyo.
| Malo ovuta | Kufotokozera |
|---|---|
| Ntchito | Kuvuta kupeza kapena kusunga ntchito. Kulephera kufika kuntchito pa nthawi yake, kumaliza ntchito pa nthawi yake, kukonza ntchito, komanso kugwirizana bwino ndi ena kuntchito. Kulephera kupirira kutsutsidwa modekha. |
| Ubale | Kukhala ndi maganizo opitirira muyeso nthawi zonse. Kukangana pafupipafupi kuposa ena. Kulephera kumvera mnzanu kapena anzanu. Izi zimapangitsanso kuti anthu ambiri asudzulane. |
| Makhalidwe oopsa | Mowa, kugwiritsa ntchito mankhwala osokoneza bongo, kutchova juga. Kukhala ndi mavuto ndi malamulo. |
Kafukufuku wina wasonyeza kuti pakati pa 25% ndi 40% ya akaidi m'ndende ali ndi ADHD . Ambiri mwa iwo sanapezeke ndi matendawa kapena kuchiritsidwa. Kafukufuku yemweyo akusonyeza kuti akanakhala kuti adalandira chithandizo choyenera cha ADHD yawo, mlandu womwe unawatumiza kundende sukanachitika. Zimenezi zikusonyeza kufunika kochiza vutoli.
Uthenga Wopita Nawo Kunyumba
- ADHD si ulesi kapena vuto la khalidwe. Ndi matenda enieni, ochiritsika okhudzana ndi kugwira ntchito kwa ubongo.
- Ngati vutoli silichiritsidwa, lingayambitse mavuto aakulu pa maphunziro, ntchito, maubwenzi, ndi moyo waumwini pamlingo uliwonse wa moyo, kuyambira ubwana mpaka uchikulire.
- Ngati mukukayikira ngakhale pang'ono kuti inu kapena mwana wanu ali ndi zizindikiro za ADHD, chonde onani dokotala woyenerera (dokotala) ndikukambirana za vutoli.
- Ndi chithandizo choyenera (mankhwala, chithandizo cha khalidwe, uphungu), mavuto a ADHD angathe kuthetsedwa ndipo moyo wabwino ukhoza kusinthidwa kwambiri.
- Sizichedwa kupempha thandizo. Ngakhale mutakhala wamkulu, kuzindikira vutoli ndikupeza chithandizo kungakuthandizeni kukhala ndi moyo wabwino.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu