Tonsefe timafuna kuoneka okongola, sichoncho? Pachifukwa ichi, timagwiritsa ntchito mitundu yonse ya zodzoladzola, zonunkhira, ndi zodzoladzola . Koma nthawi zina, m'malo mokongola komwe timayembekezera kuchokera ku izi, timakhala ndi vuto la khungu lathu kukhala lofiira, lotupa, komanso kukhala ndi matuza ang'onoang'ono. Kodi mwakumanapo ndi izi? Lero, tiyeni tikambirane za momwe mungasankhire chinthu choyenera chomwe chikugwirizana ndi khungu lanu ndipo sichimayambitsa mavuto.
Njira zosavuta zosankhira zinthu zosamalira khungu
Ngati muli ndi khungu lofewa, ganizirani izi musanagule mafuta atsopano odzola. Izi ndi zinthu zosavuta koma zofunika kwambiri.
1. Yang'anani mosamala chizindikirocho.
Mwachidule, sankhani zinthu zomwe zili ndi zosakaniza zochepa kwambiri. Chifukwa ngati pali zosakaniza zambiri, khungu lanu limatha kuyankha chimodzi mwa izo. Chifukwa chake, kusankha chinthu chosavuta komanso chokhala ndi zosakaniza zochepa momwe mungathere kungathandize kuchepetsa chiopsezo cha ziwengo.
2. Yesani "Patch Test" musanagwiritse ntchito.
Izi ndizofunikira kwambiri. Musanagwiritse ntchito chinthu chatsopano chokongoletsera pankhope kapena pathupi panu, yesani pang'ono.
- Pakani mafuta pang'ono mkati mwa chigongono chanu.
- Yang'anirani kwa maola pafupifupi 48 mpaka 72.
- , , , .
3. Ganizirani mosamala mukamagwiritsa ntchito mafuta onunkhira/fungo.
spray , spray . . , (lotion ) .
4. Musakhulupirire chilichonse chomwe chili pa chizindikirocho 100%.
Kungoti chinthu china chili ndi zilembo monga "hypoallergenic," "dermatologist tested," kapena "sensitivity tested," sizikutanthauza kuti ndi chotetezeka 100% pakhungu lanu. Ngakhale izi ndi zabwino pamlingo winawake, si khungu la aliyense lomwe ndi lofanana, kotero khungu lanu likhozabe kuchitapo kanthu.
Chofunika kwambiri ndikuona nokha momwe khungu lanu limayankhira ndi mankhwalawo. Ichi ndichifukwa chake mayeso a patch ndi ofunikira kwambiri.
5. Kodi mungachite chiyani ngati muli ndi vuto la ziwengo?
, .Ngati pali kuyabwa pang'ono kapena kufiira, kugwiritsa ntchito kirimu wosavuta wa "Hydrocortisone" wochokera ku pharmacy nthawi zina kungathandize. Komabe, ngati vutoli likupitirira kapena kukhala lalikulu, onetsetsani kuti mwaonana ndi dokotala wanu. Mungafunike mafuta amphamvu ochokera kwa dokotala.
Mitundu iwiri ikuluikulu ya mavuto a pakhungu omwe amayamba chifukwa cha zinthu zokongoletsera
Matenda a pakhungu omwe amayamba chifukwa cha zodzoladzola nthawi zambiri amagawidwa m'magulu awiri akuluakulu.
1. Kutupa ndi kuyabwa pakhungu (Irritant Contact Dermatitis)
Ili ndi vuto la pakhungu lofala lomwe limayamba chifukwa cha zodzoladzola. Chomwe chimachitika apa ndi chakuti mankhwala omwe ali mu zodzoladzola amawononga chitetezo cha khungu lanu ndikulikwiyitsa. Zili ngati chinthu choopsa chikakhudza khungu lanu. Zizindikiro zake ndi izi :
- Kupsa, kuluma
- Kuyabwa
- Kufiira kwa khungu
- Zizindikiro zimenezi zimachitika kokha pamene mafutawo anagwiritsidwa ntchito.
Ngati khungu lanu ndi louma kapena likuoneka lowonongeka, mumakhala ndi mwayi wochita izi.
2. Ziwengo pakhungu (Allergic Contact Dermatitis)
Izi ndi zosiyana pang'ono. Chomwe chimachitika apa ndichakuti chitetezo cha mthupi lanu chimayankha ku chinthu china chake chomwe chili mu mafutawo. Izi zikutanthauza kuti muli ndi "allergy" ndi chinthucho. Zizindikiro zake zitha kukhala zowopsa pang'ono :
- Kufiira ndi kutupa kwakukulu kwa khungu
- Kuyabwa kwakukulu
- Kupanga matuza ang'onoang'ono odzazidwa ndi madzi
Izi zimachitika makamaka chifukwa cha fungo ndi zotetezera zomwe zimawonjezeredwa ku zodzoladzola. Ngakhale zinthu zina zolembedwa kuti "zopanda fungo" zingakhale ndi "chophimba nkhope," mtundu wa fungo lomwe limagwiritsidwa ntchito kubisa fungo lina la mankhwala. Chifukwa chake, ngati muli ndi vuto la fungo, sankhani zinthu zomwe zalembedwa momveka bwino kuti "Zopanda fungo" kapena "Zopanda fungo."
Ndi zinthu ziti zomwe zimayambitsa mavuto a pakhungu?
Zodzoladzola zina ndi zinthu zaukhondo zimayambitsa mavuto a pakhungu kuposa zina. Onani tebulo ili m'munsimu.
| Mtundu wa chinthu | Zinthu zofunika kuziganizira kwambiri |
|---|---|
| Sopo ndi Zotsukira Madzi | Zingathe kuumitsa ndi kukwiyitsa khungu. |
| Mankhwala oletsa thukuta (omwe amachepetsa thukuta) | Zingayambitse kuyabwa ndi kufiira kwa anthu omwe ali ndi khungu lofewa. |
| Zodzoladzola za maso | Khungu lozungulira maso ndi lofewa kwambiri ndipo lingayambitse mavuto mosavuta. |
| Zodzoladzola ndi Shampoo | Mafuta onunkhira ndi zotetezera zimatha kuyambitsa ziwengo. |
| Kupaka misomali ndi guluu wa misomali | Zingakhale ndi mankhwala monga formaldehyde ndi methacrylate , zomwe ndi zinthu zomwe zimayambitsa ziwengo kwambiri. |
| Utoto wa Tsitsi ndi Zowunikira Tsitsi | Zinthu monga p-phenylenediamine (PPD) ndi ammonium persulfate zingayambitse ziwengo kwambiri. |
| Zodzoladzola zowala komanso zochepetsa makwinya | Mankhwala okhala ndi alpha-hydroxy acids (AHAs) kapena tretinoin angayambitse kuyabwa ndi kufiira mwa anthu ena. |
| Choteteza padzuwa | Anthu ambiri akhoza kukhala ndi vuto la ziwengo ku mankhwala omwe amapezeka mu mafuta oteteza ku dzuwa. |
Ngati muli ndi vuto la khungu chifukwa cha mafuta oteteza ku dzuwa, funsani dokotala wanu kapena dokotala wa khungu.Funsani za izi ndipo funsani upangiri. Kawirikawiri, mafuta oteteza khungu omwe ali ndi `(Zinc Oxide)` kapena `(Titanium Dioxide)` sangayambitse ziwengo.
Uthenga Wopita Nawo Kunyumba
- Musanagwiritse ntchito mankhwala atsopano okongoletsa nkhope yanu, yesani "mayeso a patch" mkati mwa chigongono chanu.
- Posankha zodzoladzola, sankhani zinthu zosavuta zokhala ndi zosakaniza zochepa. Chiwopsezo chimakhala chochepa.
- Ngakhale pali zilembo monga "hypoallergenic," si chitsimikizo cha 100%. Chofunika ndikuwona ngati zikugwirizana ndi khungu lanu.
- Ngati mankhwala ayambitsa mavuto pakhungu (kufiira, kuyabwa, kutupa), siyani kugwiritsa ntchito nthawi yomweyo ndipo pitani kwa dokotala ngati pakufunika kutero.
- Pakani mafuta onunkhira pa zovala osati pakhungu mwachindunji. Ngati muli ndi vuto la khungu loteteza ku dzuwa, yesani mtundu womwe uli ndi Zinc Oxide kapena Titanium Dioxide, monga momwe dokotala wanu wanenera.
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