Kodi mwana wanu ali ndi vuto la eczema? Tiyeni tikambirane za izi!

Mwina nthawi zina mumakhala ndi mavuto osiyanasiyana pakhungu, sichoncho? Nthawi zina zimayabwa, zimakhala zofiira, zimatuluka, ndi zina zotero. Eczema ndi vuto la pakhungu lovuta. Anthu ambiri sadziwa zambiri za izi, kotero zimatha kukhala zoopsa. Lero, tiyeni tikambirane za eczema m'njira yosavuta yomwe mungamvetse.

Kodi eczema ndi chiyani kwenikweni?

Mwachidule, eczema ndi vuto lomwe khungu lathu limakhala lofiira, louma, losakhazikika, ndipo nthawi zina limayabwa, lofanana ndi eczema. Pali mitundu ingapo ya eczema. Atopic dermatitis ndi mtundu wofala kwambiri. Ndipotu, anthu ambiri amaganiza chimodzimodzi akamanena kuti "eczema" ndi "atopic dermatitis." Si matenda opatsirana, kotero palibe chodetsa nkhawa.

Kodi mumazindikira bwanji zizindikiro za eczema?

Munthu amene ali ndi eczema akhoza kukhala ndi zizindikiro monga:

• Chofunika kwambiri ndi chakuti khungu liume ndipo limayamba kuyabwa kwambiri . Kuyabwa kumeneku nthawi zina kumakhala kosapiririka.
• Khungu limakhala lofiira komanso lotupa . Nthawi zina limawoneka ngati matuza ang'onoang'ono odzazidwa ndi madzi, omwe amanyowa kenako amapanga kutumphuka. Taganizirani ngati bala laling'ono lomwe limauma ndipo kutumphuka kumapangika pamwamba.
• Zizindikiro zimenezi zimatha kusiyana malinga ndi munthu . Anthu ena amakhala ndi zochepa chabe, pomwe ena amakhala ndi zizindikiro zoopsa kwambiri.
• Vutoli limatha kuchitika kulikonse m'thupi. Komabe, makamaka kwa achinyamata, kuyabwa kumeneku kumawonekera kwambiri m'mikwingwirima ya zigongono, kumbuyo kwa mawondo, mkati mwa manja, akakolo, komanso pankhope, pakhosi, ndi pachifuwa chapamwamba.
• Zizindikiro zimenezi sizimakhalapo nthawi zonse . Zitha kuchepa kwa kanthawi kenako n’kubwereranso. Kuwonjezeka kwa matendawa kumatchedwa "flare-up." Zimatanthauza kuti matendawa amakula mwadzidzidzi.

Anthu ena omwe ali ndi eczema amakanda khungu lawo kwambiri, zomwe zimapangitsa kuti khungu likhale lolimba, lakuda, komanso lokhuthala ngati chigamba cha chikopa. Madokotala amatcha izi kuti "lichenification."

N’chifukwa chiyani eczema imayamba? Kodi chifukwa chake n’chiyani?

Ndipotu, madokotala sanganene motsimikiza chomwe chimayambitsa eczema. Koma amaganiza kuti ndi chitetezo cha mthupi cha munthu., zomwe zikutanthauza kuti izi zitha kukhala chifukwa cha kusintha kwa momwe chitetezo cha mthupi lathu chimayankhira pazinthu zina. Taganizirani ngati chitetezo cha thupi lathu chimachita zinthu ngakhale zosavulaza. Mitundu ina ya eczema ingakhalenso yogwirizana ndi ziwengo za pakhungu .

Ndani amene ali ndi mwayi waukulu wopeza eczema?

Eczema ndi matenda ofala kwambiri . Mungadabwe, koma anthu ambiri omwe ali ndi eczema ali ndi wachibale amene ali ndi vutoli. Akatswiri amakhulupirira kuti likhoza kufalikira kuchokera kwa makolo kupita kwa ana kudzera m'majini, monga momwe zimakhalira m'banja.

Anthu omwe ali ndi eczema nthawi zina amathanso kukhala ndi matenda ena a ziwengo, monga mphumu ndi hay fever . Matenda onse atatuwa, eczema, mphumu, ndi hay fever, amatchedwa "atopic conditions" . Amakula mwa anthu omwe ali ndi vuto la ziwengo m'chilengedwe. Izi zikutanthauza kuti kwa anthu ena, ziwengo za chakudya zimatha kuwayambitsa kapena kuwaipitsa. Kwa ena, amayamba chifukwa cha zinthu monga dander ya nyama, fumbi, ndi mungu .

Chofunika kwambiri ndichakuti eczema siifalikira, choncho musaope kukhala pafupi ndi munthu amene ali ndi eczema.

Kodi mungadziwe bwanji ngati muli ndi eczema? (Kuzindikira)

Palibe mayeso enieni oti apeze matenda a eczema. Dokotala adzayang'ana mabala ofanana ndi eczema pakhungu lanu ndikukufunsani za zizindikiro zanu, mbiri yanu yachipatala, komanso thanzi la banja lanu. Ngati inu kapena wina m'banja mwanu ali ndi matenda aliwonse a "atopic" omwe atchulidwa pamwambapa (monga eczema, mphumu, chimfine), chimenecho chidzakhala chizindikiro chofunikira kwa dokotala.

Dokotala adzayamba wafufuza kuti atsimikizire kuti kutupa ndi kufiira kwa khungu lanu sikunayambitsidwe ndi vuto lina la khungu. Nthawi zina, dokotala angakutumizireni kwa dokotala wa khungu kapena katswiri wa ziwengo .

Kodi mankhwala a eczema ndi ati?

Ngati dokotala atsimikizira kuti muli ndi eczema, angachite zinthu monga:

• Mankhwala opaka pakhungu angalembedwe. Mankhwalawa amachepetsa kufiira, kutupa, ndi kuyabwa pakhungu. Kawirikawiri awa ndi mafuta odzola okhala ndi corticosteroids .Koma awa si "ma steroid" omwewo omwe othamanga ena amagwiritsa ntchito, sichoncho? Choncho musachite mantha.
• Ngati eczema yanu ndi yoopsa kwambiri, kapena ngati mumadwala pafupipafupi, mungapatsidwe mankhwala omwa.

Kwa anthu ena, pamene eczema ili yoopsa kwambiri, chithandizo cha kuwala kwa ultraviolet (UVL therapy) chingathandize kuchiza vutoli. Palinso mankhwala atsopano omwe amasintha momwe chitetezo cha mthupi cha khungu chimagwirira ntchito.

Kodi ndingathe bwanji kuthana ndi eczema iyi? Kodi ndingathe bwanji kuithetsa?

Palibe mankhwala a eczema. Komabe, mutha kuthandiza kupewa kuphulika kwa ziphuphu. Nazi zina zomwe mungachite:

1. Thirani chinyezi!

Ichi ndiye chinthu chofunikira kwambiri . Kugwiritsa ntchito mafuta odzola abwino, opanda fungo kungathandize kuti khungu lanu lisaume, lisamasweke, komanso kuti lisayamwe . Pakani mafuta odzola tsiku lililonse, kawiri kapena katatu patsiku ngati n'kotheka . Nthawi yabwino ndi mukatha kusamba ndipo khungu lanu likadali lonyowa, lipakeni pang'onopang'ono ndi thaulo. Mafuta odzola ndi mafuta monga petroleum jelly amagwira ntchito bwino pa izi chifukwa amakhala ndi mafuta ambiri. Mafuta odzola amakhala ndi madzi ambiri, kotero sangathandize kwambiri.

2. Pewani zinthu zomwe zimakwiyitsa khungu.

Ngati mukudziwa zomwe zimayambitsa khungu lanu kuti lisakonde, muyenera kuzipewa. Komanso, chepetsani kugwiritsa ntchito zotsukira m'nyumba, sopo, sopo wothira, ndi mafuta onunkhira omwe angaumitse khungu lanu. Ngati muli ndi eczema pankhope panu, gwiritsani ntchito chotsukira nkhope chofewa kapena cholowa m'malo mwa sopo chomwe sichingaumitse khungu lanu. Komanso, posankha zodzoladzola, zodzoladzola, ndi zodzoladzola za dzuwa, yang'anani zomwe zalembedwa kuti "zopanda comedogenic/opanda mafuta."

3. Gwiritsani ntchito madzi ofunda

Kusamba m'madzi otentha kwambiri kungachotse mafuta achilengedwe pakhungu lanu ndikuliumitsa kwambiri. Chifukwa chake , sungani nthawi yanu yosamba yochepa komanso yofunda . Valani magolovesi ngati mukuchita chilichonse chomwe chimagwiritsa ntchito manja anu m'madzi kwa nthawi yayitali. Mukasamba, pukutani khungu lanu ndi thaulo lofewa (musapukute).

4. Zovala za thonje ndi zabwino kwambiri!

Kuvala zovala zopangidwa ndi nsalu zoyabwa monga ubweya kungayambitse eczema pakhungu. Chifukwa chake , ndi bwino kuvala zovala zopangidwa ndi nsalu zofewa za thonje .

5. Osafuula!

Ndikudziwa kuti ichi ndi chinthu chovuta kwambiri kuchita, koma kukanda kumangowonjezera eczema .Kuchira kwa khungu kumachedwanso. Ngati mukanda khungu lanu ndi kulivulaza, mabakiteriya amatha kulowamo ndikuyambitsa matenda.

6. Sungani thupi lanu lozizira.

Zinthu monga kusintha kwadzidzidzi kwa kutentha, thukuta, ndi kutentha kwambiri kwa thupi lanu zimatha kukulitsa eczema yanu.

7. Gwiritsani ntchito mankhwala moyenera

Gwiritsani ntchito mankhwala onse omwe dokotala wanu wakupatsani monga momwe wanenera.

8. Pumulani

Musadabwe, kupsinjika maganizo kungapangitsenso kuti eczema ikule kwambiri . Choncho yesetsani kukhala omasuka. Chitani chinthu chomwe chimakusangalatsani, monga kusinkhasinkha, kumvetsera nyimbo yomwe mumakonda, kapena kuwerenga buku.

Ndi chiyani china chomwe ndiyenera kudziwa chokhudza eczema?

Ngati muli ndi eczema, dziwani zomwe zimayambitsa eczema yanu komanso momwe mungathanirane nazo. Mwachitsanzo, ngati mukuona kuti mitundu ina ya zodzoladzola imakwiyitsa khungu lanu, funsani dokotala wa khungu kuti akuuzeni mitundu iti ya zodzoladzola zomwe zili zotetezeka kwa inu.

Musalole kuti kukhala ndi eczema kuchepetse kudzidalira kwanu kapena kusokoneza moyo wanu wa anthu!

Kuchita nawo ntchito za kusukulu ndi zochitika zina zakunja kungakuthandizeni kuchotsa malingaliro anu pa izi kwakanthawi.

Musaiwale kuchita masewera olimbitsa thupi. Ndi njira yabwino yochepetsera nkhawa. Sankhani kuyenda, kukwera njinga, kusambira, kapena masewera ena aliwonse omwe amapangitsa khungu lanu kukhala lozizira komanso louma mukamachita masewera olimbitsa thupi.

Kumbukirani mwachidule (Uthenga Wopita Nawo Kunyumba)

Chabwino, ndikukhulupirira kuti muli ndi lingaliro labwino pankhani ya eczema kuchokera pa zomwe takambirana. Kumbukirani:

• Eczema ndi matenda ofala pakhungu omwe si opatsirana .
• Zizindikiro zazikulu ndi kuuma, kuyabwa, kufiira, ndi khungu lotupa .
• Ngakhale kuti chifukwa chenicheni sichikudziwika, kusintha kwa chitetezo cha mthupi ndi ziwengo kungakhalepo.
• Kusunga khungu lanu kukhala lonyowa, kupewa zinthu zomwe zimayambitsa ziwengo, komanso kutsatira malangizo a dokotala ndi zinthu zofunika kwambiri.
• Osafuula! Zimenezo zipangitsa kuti zinthu ziipireipire.
• Chepetsani kupsinjika maganizo, khalani omasuka.
• Ngati muli ndi zizindikiro izi, musaope kupita kwa dokotala kuti akakupatseni upangiri . Adzakuthandizani nthawi yomweyo.

Simuli nokha, pali anthu ambiri omwe akuvutika ndi vutoli. Choncho ngati mukhala olimba mtima ndikulithetsa bwino, nanunso mutha kukhala moyo wabwinobwino.

Eczema, psoriasis, atopic dermatitis, khungu loyabwa, khungu louma, dermatology, ziwengo