Nthawi ina m'miyoyo yathu, ife eni kapena munthu amene tili naye pafupi angakumane ndi ngozi yaying'ono. Mwina pamene tikusewera masewera, kutsika masitepe, kapena kungotsetsereka ndi kugwa... Nthawi ngati izi, timachita mantha, kuganiza kuti, "Sindikudziwa ngati dzanja langa lasweka," kapena "Sindikudziwa ngati mwendo wanga wasweka." Kusweka kwa fupa ndi chinthu chopweteka komanso choopsa kwambiri. Koma ngati mwadziwitsidwa bwino za izi, mutha kuchita zomwe muyenera kuchita popanda kuchita mantha ndikuchira mwachangu. Ndicho chifukwa chake, lero tikambirana za izi.
Kodi mungadziwe bwanji ngati fupa lasweka?
Nthawi zambiri, dokotala amatha kudziwa ngati fupa lasweka pofufuza kuvulala kwanu ndikujambula X-ray .
Komabe, si mabala onse omwe amaoneka nthawi yomweyo pa X-ray. Tangoganizirani kuti mwagwa ndi kuvulala kwambiri padzanja lanu. Ngakhale mutatenga X-ray, nthawi zina simungaone chilichonse. Izi zili choncho chifukwa mabala ena amakhala osaonekera kwambiri kotero kuti samawonekera pa X-ray masiku oyambirira. Izi ndi zoona makamaka pa mabala osweka a dzanja , chiuno (makamaka kwa okalamba), ndi kuvulala pamasewera.
Nthawi zina ngati izi, dokotala wanu angakufunseni kuti muyesedwenso zina, monga CT scan , MRI scan , kapena bone scan .
Nthawi zina, makamaka pazochitika monga ngozi ya dzanja yomwe ndatchulayi, dokotala amaika chogwirira pamalo ovulala kuti asasunthe ndipo amakupemphani kuti mutenge X-ray ina pakatha milungu iwiri. Chifukwa panthawiyo, fupa likayamba kuchira, kuswekako kudzakhala kukuwoneka bwino pa X-ray.
Nthawi zina, ngakhale mutatsimikizira kuti fupa lasweka, mayeso monga CT scan, MRI scan, kapena angiogram (X-ray yapadera ya mitsempha yamagazi) angafunike kuti awone ngati pali kuwonongeka kulikonse kwa mitsempha yamagazi yozungulira kapena minofu ina.
Ngati chigaza chavulala ndipo mukukayikira kuti chasweka, madokotala adzakutumizani mwachindunji ku CT scan m'malo mwa X-ray. Izi sizingowulula kusweka kokha, komanso, komanso zoopsa kwambiri, kutuluka magazi kuzungulira ubongo mkati mwa chigaza.Chifukwa mutha kuwonanso ngati pali china chake chonga (kuzungulira ubongo).
Kodi chithandizo cha fupa losweka ndi chiyani?
Kusweka kwa fupa nthawi zambiri kumakhala vuto lachipatala, choncho munthu wovulalayo ayenera kutengedwera ku chipatala cha Emergency Treatment Unit (ETU) mwachangu momwe angathere.
Ndipotu, kusweka pang'ono, monga chala chaching'ono, sikungafunike kupita kuchipatala chadzidzidzi. Koma ngati mukukayikira, ndi bwino kupita kwa dokotala.
Chofunika Kwambiri: Ngati mukuganiza kuti fupa lingasweke pamalo monga msana, khosi, kapena chiuno, kapena ngati mukuwona fupa losweka likutuluka pakhungu , musayese kusuntha kapena kunyamula munthuyo pazifukwa zilizonse. Imbani 1990 Ambulance Service mwachangu momwe mungathere, kapena funsani upangiri wa dokotala.
Nthawi zina, ndikofunikira kuteteza malo ovulala kuti asawonongeke kwambiri musanapite nawo kuchipatala.
| Thandizo loyamba: Musanapite kuchipatala | |
|---|---|
| Ngati dzanja kapena mwendo wasweka | Ikani chinthu cholimba, monga matabwa kapena pulasitiki, pamwamba pa malo ovulalawo ndipo chimangirireni ndi bandeji kapena gauze kuti chisasunthe. Izi zimatchedwa splinting . |
| Ngati pali kutuluka magazi | Musanagwiritse ntchito bandeji, ikani bandeji pa bala ndi nsalu yoyera kuti magazi asiye kutuluka. Kenako ikani bandejiyo ndipo muiike pamwamba pang'ono pa bala. |
Chithandizo choperekedwa kuchipatala
Mukapita kuchipatala, chinthu choyamba chimene madokotala amachita ndikubwezeretsa zidutswa za fupa losweka m'malo mwake. Izi timazitcha 'kukonza fupa'. M'mawu azachipatala, zimatchedwa kuchepetsa .
- Kuchepetsa Kutsekedwa: Nthawi zambiri, makamaka kwa ana, fupa limatha kukonzedwa popanda opaleshoni.
- Kuchepetsa Kutseguka: Ngati kusweka kuli koopsa, opaleshoni ingafunike kuti fupa loswekalo likhazikike pamalo pake. Pa opaleshoni yamtunduwu, fupa silisunthidwa.Zinthu monga mapini, mbale zachitsulo, zomangira, kapena ndodo zimagwiritsidwa ntchito.
- Mabala Otseguka: Ngati fupa likutuluka pakhungu, bala liyenera kutsukidwa bwino. Apo ayi, pali mwayi waukulu woti majeremusi alowe ndikuyambitsa matenda.
Fupa likakhazikika, amalipaka pulasitiki kapena chogwirira kuti lisamayendeyende, kuchepetsa ululu, ndikuthandiza kuti lichiritse bwino. Mankhwala opha ululu amaperekedwa chifukwa cha ululu, ndipo maantibayotiki amaperekedwa kuti ateteze matenda omwe amasweka.
Chithandizo cha kubwezeretsa thupi chimayamba mwamsanga. Ngakhale mutagwiritsa ntchito pulasitala, pali masewera olimbitsa thupi omwe mungachite. Izi zithandiza kuti magazi aziyenda bwino, zimathandiza kuti fupa lichiritse mwachangu, komanso kuchepetsa kufooka kwa minofu.
Kodi chimachitika n’chiyani pulasitala ikachotsedwa?
Kwa milungu ingapo yoyambirira mutachotsa chidebecho, malowo adzamva kuuma pang'ono. Akhoza kutupa pang'ono komanso kukhala ndi ziphuphu. Ngati ndi mwendo, mutha kupunduka kwa masiku angapo. Izi ndi zachilendo, musadandaule. Zizindikirozi zidzatha pakatha milungu ingapo.
Mukachotsa chitolirocho, muyenera kuyamba pang'onopang'ono kugwiritsa ntchito mkono/mwendo. Zingatenge milungu ina 4-6 kuti fupa libwererenso mphamvu zake. Funsani dokotala wanu mtundu wa masewera olimbitsa thupi omwe mungachite komanso kuchuluka kwa kulemera komwe mungakweze. Kuchita masewera olimbitsa thupi mu dziwe losambira ndi njira yabwino yothandizira fupa lanu kuchira.
Kodi tingapewe bwanji kusweka kwa mafupa?
Kupewa kusweka kwa mafupa nthawi zonse kumakhala bwino kuposa kuwachiza. Ngati mutaganizira zinthu zosavuta izi, mutha kupewa ngozi zambiri.
- Valani lamba wa chitetezo nthawi iliyonse mukakhala mgalimoto.
- Ngati mukukwera njinga kapena mukuchita masewera monga cricket, valani zipewa zoyenera zodzitetezera ndi ma pad.
- Chotsani ndi kukonza zinthu zomwe zingakugwetseni mmwamba ndikugwa kuchokera pakhomo ndi masitepe.
- Ngati muli ndi matenda a osteoporosis, omwe ndi matenda ochepetsa mafupa, chitani masewera olimbitsa thupi omwe amawonjezera mphamvu ndi kukhazikika. Izi zingathandize kuchepetsa kugwa. Lankhulani ndi dokotala wanu za kuyamba mankhwala kapena zowonjezera, monga calcium ndi vitamini D, zomwe zimalimbitsa mafupa.
- Ngati mukukwera makwerero, musagwiritse ntchito chikwere chapamwamba. Ngati n'kotheka, pemphani wina kuti agwire makwererowo. Zinthu zazing'ono ngati izi zingalepheretse ngozi zazikulu.
Uthenga Wopita Nawo Kunyumba
- Ngati pali kusweka kulikonse kapena kukayikiridwa, ndikofunikira kufunafuna upangiri wa dokotala.
- Ngati kuvulalako kuli pamalo aakulu monga khosi, msana, kapena chiuno, musamusunthe wodwalayo. Imbani ambulansi nthawi yomweyo.
- Mukachotsa pulasitala, tsatirani malangizo a dokotala molondola. Musafulumire.
- Kupewa ndi njira yabwino kwambiri. Kusweka kwa mafupa ambiri kungapewedwe potsatira njira zosavuta zodzitetezera.
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