Kodi wokondedwa wanu akuiwala zinthu? Tiyeni tikambirane za matenda a Alzheimer's

Mungaganize kuti ndi zachilendo kuti amayi anu, abambo anu, kapena agogo anu aiwale zinthu akamakalamba. Koma kodi kuiwala kumeneku n’koopsa kwambiri moti kukukhudzani zochita zanu za tsiku ndi tsiku ? Kodi mukutaya kukumbukira kwanu zokambirana kapena zochitika zaposachedwa? Ndiye kuti izi zitha kukhala zoposa gawo lachibadwa la ukalamba. Kungakhalenso chiyambi cha Matenda a Alzheimer. Choncho tisachite mantha ndi izi, koma dziwani.

Kodi matenda a Alzheimer ndi chiyani kwenikweni?

Mwachidule, matenda a Alzheimer's ndi matenda omwe amawononga ubongo wathu ndipo pang'onopang'ono amachotsa zokumbukira zathu. Amafala kwambiri mwa anthu azaka zopitilira 65. Koma izi si zachilendo pa ukalamba. Ndi matenda. Amayamba ndi kuiwala zochitika zaposachedwa. Koma modabwitsa, mutha kukumbukira zinthu zomwe zinachitika zaka zapitazo. Pamene matendawa akupitirira, zizindikiro zina zimayamba kuonekera.

• Kuvuta kuyang'ana kwambiri pa chinthu china.
• Kulephera kuchita ngakhale ntchito zosavuta monga kuphika tiyi, mwachitsanzo.
• Kumva kusokonezeka komanso kukhumudwa , makamaka usiku.
• Kusintha kwakukulu kwa khalidwe, monga mkwiyo wadzidzidzi, nkhawa yosalekeza, ndi kuvutika maganizo.
• Kusochera , kuiwala komwe uli komanso komwe ukupita.
• Mavuto akuthupi monga kuyenda modabwitsa komanso kulephera kukhazikika .
• Kuvuta kulankhula ndi kulankhulana ndi ena.

Pamene matendawa akupitirira, mungaiwale ngakhale okondedwa anu. Mwina simungathe kudziveka nokha, kudya, kapena kugwiritsa ntchito chimbudzi nokha.

Kodi matenda a Alzheimer's ndi Dementia ndi ofanana?

Ngakhale mawu awiriwa nthawi zambiri amamveka pamodzi, pali kusiyana pang'ono pakati pa awiriwa. Tiyeni timvetse motere. Ganizirani za "Dementia" ngati ambulera yayikulu. Pansi pa ambulera iyi pali matenda angapo omwe amayambitsa mavuto a kukumbukira, luso loganiza, ndi khalidwe. Izi zikutanthauza kuti, dementia si dzina la matenda amodzi okha, koma dzina lonse la zizindikiro zambiri. Matenda a Alzheimer ndi matenda ofala kwambiri omwe ali pansi pa ambulera ya dementia. Izi zikutanthauza kuti, si aliyense amene ali ndi matenda a Alzheimer ali ndi dementia. Koma si aliyense amene ali ndi dementia ali ndi matenda a Alzheimer. Pali mitundu ina ya matenda omwe amayambitsa matendawa.

Kodi magawo a matenda a Alzheimer ndi ati?

Matendawa amapita patsogolo m'magawo atatu akuluakulu. Ndikofunikira kuti wodwalayo ndi osamalira ake adziwe izi.

Kodi n’chiyani chimayambitsa matenda a Alzheimer’s?

Asayansi sakudziwabe chifukwa chake anthu ena amadwala matendawa pomwe ena sadwala. Koma akudziwa kuti zizindikiro zake zimayambitsidwa ndi mitundu iwiri ikuluikulu ya kuwonongeka kwa maselo amitsempha muubongo. 1. Mapuloteni amalumikizana mkati mwa maselo amitsempha, ndikupanga ma clumps otchedwa neurofibrillary tangles . 2. Ma protein omwe amatchedwa beta-amyloid plaques amasonkhana pakati pa maselo amitsempha. Sizikudziwika bwino momwe kapena chifukwa chake kuwonongeka kumeneku kumachitika, koma akuganiziridwa kuti kukugwirizana ndi puloteni m'magazi mwathu yotchedwa ApoE (apolipoprotein E).

Kodi iyi ndi matenda obadwa nawo?

Yankho la funsoli ndi lovuta pang'ono. Palibe chifukwa chimodzi chokha cha majini chomwe chimayambitsa matenda a Alzheimer's. Komabe, zapezeka kuti kusintha kwina kwa majini kumatha kuwonjezera kapena kuchepetsa chiopsezo chotenga matendawa.

Kodi mungazindikire bwanji matendawa? (Kuzindikira)

Ngati mukukayikira kuti inuyo kapena wokondedwa wanu ali ndi zizindikiro za Alzheimer's, chinthu choyamba chomwe muyenera kuchita ndikuwonana ndi dokotala . Dokotala wanu wamkulu angakutumizireni kwa katswiri wa mitsempha. Mukapita kukaonana ndi dokotala, ndikofunikira kwambiri kukhala ndi wachibale wanu, makamaka munthu amene amamudziwa bwino. Izi zili choncho chifukwa wodwalayo angaiwale zinthu zina. Dokotalayo adzafunsa makamaka za:

• Kodi pali vuto lililonse lokhudza kukumbukira kapena kuganiza? Ngati ndi choncho, mpaka pati?
• Kodi pakhala kusintha kulikonse mu khalidwe kapena umunthu?
• Kodi mavuto amenewa akhudza bwanji moyo watsiku ndi tsiku?

Kuphatikiza apo, mayeso angapo angachitike kuti atsimikizire matendawa:

• Mayeso a mitsempha omwe amayesa kukumbukira, kuthetsa mavuto, chidwi, ndi luso la chilankhulo.
• Kuyezetsa magazi ndi mkodzo kuti zitsimikizire kuti palibe matenda ena.
• Kuwunika kwa matenda amisala kuti muwone ngati munthu ali ndi thanzi labwino.
• Kupopera msana ndi mayeso omwe amaphatikizapo kutenga madzi a msana (CSF) kuchokera ku chingwe cha msana.
• Kujambula ubongo, kuphatikizapo `CT` (Computed Tomography), ` MRI` (Magnetic Resonance Imaging), ndi `PET` ( Positron Emission Tomography ).

Kodi pali zinthu zomwe tingachite kuti tidziteteze ku matenda a Alzheimer's?

Palibe njira yopezera 100% yopewera matendawa pakadali pano. Komabe, tingachepetse chiopsezo chotenga matendawa mwa kusintha moyo wathu.

• Kulamulira kuthamanga kwa magazi : Kuthamanga kwa magazi kumawonjezera chiopsezo chokhala ndi mavuto okumbukira zinthu mtsogolo.
• Kuchita masewera olimbitsa thupi nthawi zonse: Kuchita masewera olimbitsa thupi ndi kwabwino kwambiri pa thanzi la ubongo wanu.
• Tsatirani zakudya zabwino:Kuchepetsa shuga ndi mafuta okhuta komanso kudya zakudya zokhala ndi zipatso, ndiwo zamasamba, ndi tirigu wonse kungathandize kuteteza ubongo.
• Khalani ochezeka: Kulankhula ndi ena ndikuchita nawo zinthu zosiyanasiyana kumathandiza kuti ubongo ukhale wogwira ntchito.
• Samalani mutu wanu: Kuvulala kwambiri pamutu kungapangitse kuti munthu adwale matenda a Alzheimer's akakula, choncho nthawi zonse tsatirani njira zodzitetezera.
• Samalani ndi vuto la kumva: Zapezeka kuti vuto la kumva lomwe silinachiritsidwe lingayambitse kuchepa kwa luso loganiza pamene mukukalamba.

Malangizo Okhudza Kusamalira Wodwala wa Alzheimer's

Ngati mukusamalira munthu amene ali ndi matenda a Alzheimer, ndi kudzipereka kwakukulu komanso kovuta. Kuleza mtima, kukoma mtima, ndi kumvetsetsa ndizofunikira kwambiri apa. Malangizo otsatirawa adzakuthandizani.

• Samalani mankhwala anu: Popeza odwala nthawi zambiri amaiwala zinthu, ndi udindo wanu kupereka mankhwala pa nthawi yake. Gwiritsani ntchito zida zotsatirira mapiritsi.
• Pitirizani kuchita zinthu monga kusamba, kuvala, ndi kudya nthawi yomweyo tsiku lililonse. Izi zithandiza kuti wodwalayo asamavutike.
• Pangani mndandanda wa zochita: Lembani zinthu monga zochita ndi nthawi yokumana ndi anthu m'malembo akuluakulu ndipo muziike pamalo oonekera.
• Perekani ufulu nthawi iliyonse yomwe zingatheke: Musamayendeyende mukuthandiza wodwalayo ndi zinthu zomwe angathe kuchita yekha. Izi zithandiza kuti akhalebe ndi chidaliro.
• Perekani zovala zosavuta kuvala: Sankhani zovala zokhala ndi elastic ndi Velcro m'malo mwa mabatani ndi zingwe.
• Pangani malo anu okhala otetezeka: Chotsani makapeti otsetsereka. Perekani kuwala koyenera. Ikani zogwirira m'bafa ndi m'chimbudzi.
• Lankhulani moleza mtima, mwaulemu, komanso momveka bwino: Muwaphatikizepo mu zokambirana. Mvetserani moleza mtima zomwe akunena.

Matenda a Alzheimer, matenda a Alzheimer, matenda a dementia, kuchedwa kwa maganizo, kuiwalaiwala, matenda aubongo, ukalamba, zizindikiro, chithandizo, chisamaliro cha okalamba