Ese umuganga wawe yakubwiye ko umwana wawe afite ADHD? Cyangwa se ufite iyi ndwara nk'umuntu mukuru? ADHD, cyangwa indwara yo kudakora cyane mu mutwe , ni ingingo abantu benshi bavugaho muri sosiyete yacu muri iki gihe. Abaganga n'abahanga mu bya siyansi bakomeje gukora ubushakashatsi bushya kuri iyi ndwara. Rero, uyu munsi turaganira ku bintu by'ingenzi byavumbuwe mu bushakashatsi buheruka kuri ADHD.
Imbaraga zitangaje zo gukora imyitozo ngororamubiri
Ikibazo ababyeyi benshi bibaza ni iki: "Nakora iki kuri ADHD nta miti?" Ubushakashatsi buheruka bwerekana ko imyitozo ngororamubiri ari bumwe mu buryo bwiza bwo kunoza ubumenyi bwo mu mutwe bugizweho ingaruka na ADHD, nko kwita ku bintu no kwibuka neza .
Tekereza, umwana wawe ahura n'ingorane zo kwicara atuje no kwiga. Ariko nyuma yo kwiruka no gukina hafi iminota 30 ku munsi, bizamworohera kwibanda ku masomo ye. Ibyo ni byo bivuze. Ubundi bushakashatsi bwagaragaje ko abana bafite ADHD bakora imyitozo ngororamubiri bashobora kumenyera ibintu bishya byoroshye no gutekereza mu buryo bworoshye.
Mu bushakashatsi bwakorewe ku bakobwa bari hagati y’imyaka 6 na 10, byagaragaye ko abana bitabiriye siporo nyuma y’ishuri bagiraga ibimenyetso bya ADHD bike ku myaka 12 ugereranyije n’abana batabyitabiriye.
Ese ibimenyetso bya ADHD biratandukanye ku bakobwa?
Iki ni ikibazo cy'ingenzi cyane. Ubusanzwe, iyo dutekereje kuri ADHD, dutekereza ku muhungu udatuza, ufite amayeri menshi kandi ukora cyane. Ariko ubushakashatsi bwerekana ko ibimenyetso bya ADHD ku bakobwa bishobora gutandukana cyane.
Iyo ugereranije n'abahungu, barushaho kuba abanyamwaga , bagorwa no kumenyera ibintu bishya , kandi bagorwa no kugenzura imigendere y'imibiri yabo.
Ariko ADHD y'umukobwa ishobora kuba itandukanye cyane. Ashobora kuba acecetse cyane. Ashobora kureba mu idirishya mu ishuri, yazimiye mu nzozi. Ashobora kuba atumvikana, yibagirwa, kandi adateguye neza. Kubera ko ubu bwoko bwa ADHD " budasobanutse " budasobanutse, akenshi biragoye kumenya indwara mu bakobwa.
Abana bato n'imiti ya ADHD - ingingo yo kumenya
Imiti itera indwara ya ADHD ifasha cyane abana benshi. Ariko, hari raporo zigaragaza ko bamwe mu bana bato (cyane cyane abari hagati y'imyaka 13 na 19) bakoresha iyi miti nabi.
"Kuyikoresha nabi" bivuze ko
- Gufata ibirenze urugero rwatanzwe na muganga .
- Gukoresha nabi amahirwe yo kwitabwaho cyane mu gihe cy'ibizamini.
- Gufata ibintu bitari ngombwa kugira ngo wishimishe.
Ubushakashatsi bwerekana ko iki kibazo kirimo kwiyongera mu bihugu nka Amerika. Tugomba kwitonda cyane kuri ibi no muri Sri Lanka. Niba umwana wawe yahawe imiti ivura ADHD , witondere kuyimuha nk'uko muganga abivuga .
Niba ukeka ko umwana wawe yarenze urugero ku miti iyo ari yo yose, ntugatinye ahubwo uhite umujyana mu bitaro bikuru by’ubutabazi (ETU) . Niba bibaye ngombwa, ushobora kandi guhamagara Ikigo cy’Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo umugire inama.
Uburyo bwo kuvura hakoreshejwe ikoranabuhanga: Reka twige ku bijyanye na Neurofeedback
Uburyo bwo kuvura indwara z'imitsi (Neurofeedback) ni uburyo bwo kuvura bushingiye ku ikoranabuhanga, butari ubw'imiti. Ubushakashatsi bumwe bwagaragaje ko bushobora kugabanya ibimenyetso bya ADHD ku bana. Mu magambo make, ni nko gukora imyitozo ngororamubiri mu bwonko.
| Ni gute wabikora? | Utegereje iki kuri ibi? |
|---|---|
| Umuhanga wabihuguriwe ashyira utwuma duto tw’imashini (electrodes) ku mutwe w’umwana. Ibyo ntibibabaza. Hanyuma umwana asabwa gukina umukino wa videwo wihariye cyangwa gusubiza amajwi amwe n’amwe. Muri icyo gihe, imashini igenzura imikorere y’ubwonko bw’umwana mu byuma by’amashanyarazi. | Binyuze muri ubu buryo, umwana yiga uburyo bwo kugenzura imikorere y'ubwonko bwe no kongera ubushobozi bwo kwita ku bintu. Mu yandi magambo, ubwonko 'burahugurwa'. Ibi akenshi bisaba ubuvuzi bw'igihe kingana na 30-40. |
ADHD n'Ubuzima bwo mu Mutwe: Ibitekerezo byo Kwiyahura
Reka tuvuge kuri ibi gato.Ingingo y’ingenzi , ariko ikwiye kwitabwaho. Ubushakashatsi bwakorewe muri Kanada bwagaragaje ko abantu bakuru bafite ADHD bari mu kaga gakomeye ko kugerageza kwiyahura kurusha abadafite ADHD. By’umwihariko, ubushakashatsi bwagaragaje ko hafi umugore umwe kuri bane bafite ADHD yagerageje kwiyahura.
Abantu bafite ADHD bakunze kugira umunaniro wo mu mutwe, imihangayiko, no kwiheba. Biragoye cyane guhangana n'ibi byiyumvo wenyine.
Niba wowe cyangwa undi muntu uzi wumva wihebye, ndakwinginze ntubabare wenyine. Ntabwo ari ikimenyetso cy'intege nke. Vugana n'umuntu mukuru wizeye ako kanya, cyangwa uganire na muganga wawe vuba bishoboka. Muri ibyo bihe, gusaba ubufasha ku muganga w'indwara zo mu mutwe cyangwa umujyanama bishobora kugira ingaruka nziza.
ADHD ni indwara igoye, kandi uko ugenda wiga ibintu bishya kuri yo, ni ngombwa kubona inama n'ubufasha bikwiye by'abaganga.
Ubutumwa bwo kujyana mu rugo
- Imyitozo ngororamubiri ni uburyo bwiza bwo kunoza ubushobozi bwo kwita ku mwana cyangwa umuntu mukuru ufite ADHD, kandi butari ubwo gukoresha ibiyobyabwenge.
- Ibimenyetso bya ADHD bishobora gutandukana ku bakobwa no ku bahungu. Witondere kutita ku bintu, atari ukuba umuntu urimo gukora ibintu nabi gusa.
- Niba umwana wawe muto afata imiti ya ADHD, menya neza ko ayihawe neza nk'uko muganga yabimutegetse. Kuyikoresha nabi bishobora guteza akaga.
- Gutanga ubufasha bw'inyongera ku bana bafite ADHD bafite ubumenyi nko gutegura no gushyira ibintu mu byiciro mbere yuko bajya muri kaminuza bishobora gufasha cyane iterambere ryabo mu myigire.
- Niba ugize ikibazo cyo kwiheba cyangwa gutekereza kwiyahura hamwe na ADHD, ntubyirengagize. Shaka inama kwa muganga ako kanya. Kubona ubufasha bukwiye bishobora kurokora ubuzima.
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