Nta kintu kibabaza kurusha urusaku rw'imibu ivugira mu matwi yawe nimugoroba, kandi imibu ikuruma umubiri wose, si byo? Ntabwo ibabaza gusa, ahubwo inakwirakwiza indwara nka dengue na chikungunya. Nta kintu na kimwe twakora ngo twirinde izi nyamaswa zibabaza. Abantu benshi batinya gukoresha imiti yica imibu ikoresheje imiti , cyane cyane mu ngo zifite abana bato. None rero uyu munsi, reka tuvuge ku buryo busanzwe kandi bwizewe dushobora gukoresha kugira ngo twirukane iyi mibu.
Kuki imibu ituruma?
Ese wigeze wibaza impamvu imibu iruma abantu bamwe kurusha abandi? Hari impamvu nyinshi zibitera. Mu magambo make, imibu iza idushakaho impumuro nziza.
- Impumuro: Imibu ikururwa n'amasabune ahumura neza, imibavu, n'ibyuya dukoresha.
- Ibara ry'imyenda: Imibu ikunda amabara yijimye, cyane cyane umukara n'ubururu.
- Ubushyuhe bw'umubiri: Imibu ikururwa byoroshye n'ubushyuhe bw'umubiri wacu.
Umuti wica imibu ntiwica imibu. Utuma "tutayibona", cyangwa "inuka". Bityo baratwirinda bakatwirinda.
Ni gute wahitamo umuti wica udukoko ukubereye?
Hari ubwoko bwinshi butandukanye bw'imiti yica imibu ku isoko. Mbere yo guhitamo imwe, ugomba gutekereza kuri ibi bintu:
- Umaze igihe kingana iki hanze?
- Aho utuye hari imibu ingahe?
- Ese hari ibyago byo kwandura indwara ziterwa n'imibu (nk'indwara ya dengue) mu gace utuyemo?
- Ese uhangayikishijwe n'ibyo wisiga ku ruhu rwawe?
Inyinshi mu miti yica imibu tubona irimo imiti nka DEET cyangwa Picaridin . Ariko, ubu hari ubundi buryo karemano bukomoka ku bimera.
Niba utuye mu gace katari ikibazo gikomeye cy’imibu, umuti wica imibu ukomoka ku bimera ushobora kuba amahitamo meza. Ariko, niba utuye mu gace gatuwe n’imibu myinshi, nk’aho hari icyorezo cya dengue, cyangwa niba uhora urumwa n’imibu , umuti urimo DEET cyangwa Picaridin nyinshi uzaguha uburinzi bwinshi.
Bishobora gusa nkaho biteye ubwoba gushyira imiti nk'iyi ku ruhu rwawe. Ariko ibuka ko ari byiza kwirinda kuruta kwicuza. Nk'uko Ikigo gishinzwe kurengera ibidukikije muri Amerika (EPA) kibitangaza, abana barengeje amezi 2 n'abantu bakuru ntibagomba gukoresha imiti nk'iyi.Iyi miti irinda indwara, irimo DEET na Picaridin, nta kibazo ifite iyo ikoreshejwe neza.
Ni iyihe miti isanzwe yo kwirukana imibu?
Niba udakunda imiti, dore ubundi buryo karemano ushobora kugerageza. Bumwe muri ubu buraboneka muri Sri Lanka.
| Ibikoresho karemano | Ibisobanuro n'ibyo ugomba kumenya | Igihe cyo kwirindwa (cya hafi) |
|---|---|---|
| Amavuta y'indimu ya Eucalyptus (OLE) | Aya ni amavuta karemano akomoka ku bimera. Byagaragaye ko afite akamaro nka DEET ku gipimo gito. Icy'ingenzi: Gura gusa ibikoresho byanditsweho ko birwanya udukoko (OLE). Ntugakoreshe amavuta yanditseho "Amavuta y'ingenzi meza". Ntabwo akwiriye abana bari munsi y'imyaka 3. | Kugeza amasaha 2 |
| Geraniol (iboneka mu mavuta y'iroza) | Amavuta ya Citronella, tuzi neza muri Sri Lanka, arimo ibi. Nubwo afasha kwirukana imibu, uburinzi ni ubw'igihe gito gusa. Ntabwo amara igihe kirekire nk'indi miti irwanya imibu. | Igihe gito |
| Amavuta ya Sinamoni | Amavuta yacu ya sinamoni afite ubushobozi bwo kwirukana imibu, agatanga uburinzi igihe kirekire kurusha andi mavuta karemano. | Kugeza amasaha 1.5 |
| Amavuta ya Catnip | Aya ni amavuta ava mu kimera cyitwa Nepeta cataria. | Kugeza amasaha 7 |
| IR3535 | Ibi bifatwa nk' "ibisanzwe" kuko bifite imiterere isa n'iya shimi isanzwe. Biboneka mu miti imwe n'imwe yirukana udukoko. | Kugeza amasaha 2 |
Ibindi bintu karemano biri gukorwaho ubushakashatsi
Uretse ibi, ubu hari gukorwa ubushakashatsi ku bindi bintu byinshi bisanzwe.
- Fennel
- Thyme
- Amavuta ya Clove
- Ibikomoka kuri seleri
- Amavuta ya Neem
Hakenewe ubushakashatsi bwinshi kugira ngo hemezwe umutekano n'ubushobozi bwabyo.
Icy'ingenzi ni uko Ishuri Rikuru ry'Abana b'Abana ry'Abanyamerika rivuga ko kurya tungurusumu cyangwa gufata ibinini bya Vitamine B1 bitarinda imibu . Bityo rero ntugashukwe n'imigani nk'iyo.
Hari ubundi buryo bwo kwirinda imibu!
Uretse gukoresha imiti yica udukoko, hari n'ibindi byinshi dushobora gukora kugira ngo twirinde imibu.
Upfuke umubiri wawe neza.
Ambara amashati y'amaboko maremare, amapantalo maremare, amasogisi, n'inkweto iyo ugiye hanze. Niba bishoboka, shyira ishati yawe munsi y'ipantalo yawe n'ipantalo yawe munsi y'amasogisi yawe. Ibi bizakurinda imibu kwinjira mu myenda yawe. Ibi biragoye kubikora mu gihe cy'ubushyuhe, ariko ni bumwe mu buryo bwiza bwo kwirinda imibu udakoresheje imiti.
Koresha umuyaga.
Tekereza, iyo ufunguye umufana wicaye ku ibaraza, uwo muyaga utuma imibu idashobora kukwegera. Imibu ntikunda kuza ahantu hari umuyaga.
Kuraho ahantu haterwa amazi menshi
Iki ni cyo kintu cy'ingenzi cyane! Imibu itera amagi kandi yororokera ahantu hari amazi meza. Reba hirya no hino mu busitani bwawe ibi bice:
- Sukura amadebe, amabati
- Ibishishwa bya kokonati, igipfunyika cya pulasitiki
- Inkono z'indabyo zitakoreshejwe
- Udupfundikizo tw'amasanduku y'imyanda
- Inzira z'imvura
Menya neza ko wasukuye ahantu nk'aho. Niba ufite amabakure yo kunyweramo inyoni, hindura amazi rimwe mu cyumweru. Komeza ibigega by'amazi mu rugo bipfundikiye neza. Iyi ni yo ntambwe nziza kandi ya mbere yo kwirinda indwara ya dengue.
Kurara mu rugo nimugoroba no mu gitondo cya kare.
Imibu ikunze kugaragara cyane ahagana saa kumi n'ebyiri z'umugoroba izuba rirenze na kare mu gitondo izuba rirenze. Imibu nayo iraruma ku manywa, ariko ibyago byo kurwara ni byinshi cyane muri ibi bihe bibiri.
Witondere iyo ukoresha umuti wica imibu.
Mu gihe ukoresha umuti wirukana inzoka, kurikiza aya mabwiriza y'umutekano.
- Ntugakoreshe imiti irimo DEET n'iy'izuba bivanze. Ibi biterwa nuko uzakenera gukoresha iy'izuba kenshi kurusha iy'isuku. Niba ukoresha byombi, banza ushyireho iy'isuku, hanyuma ushyireho iy'isuku.
- Ntugashyire umuti wica abana bato mu ntoki. Bashobora gushyira amaboko yabo mu kanwa. Saba umuntu mukuru gusiga umuti wica abana bato.
- Ntugashyire umuti wica udukoko ahantu hari ibikomere cyangwa iminkanyari ku ruhu.
- Kurikiza amabwiriza ari ku kirango cy'ibicuruzwa neza. Ntukabyerenze urugero.
- Niba ari ikintu gishya, banza ukishyire ku gace gato k'uruhu rwawe (patch test) kugira ngo urebe niba ufite allergie.
- Umaze gutaha uvuye hanze, oza neza aho wasize umuti wica udukoko n'isabune.
Ubutumwa bwo kujyana mu rugo
- Uburyo bw'ingenzi kandi bwiza bwo kwirinda imibu ni ugusukura urugo rwawe n'ibirukikije no kwangiza ahantu imibu yororokera (aho amazi yirundanya).
- Niba uri mu gace gashobora kurwara indwara nka dengue, ni byiza gukoresha imiti ivura indwara nka (DEET) cyangwa (Picaridin).
- Mu bihe bisanzwe, amavuta y’ibimera nk’amavuta y’indimu ya eucalyptus (OLE) cyangwa amavuta ya sinamoni ashobora gutanga uburinzi bwiza.
- Soma witonze ku kirango kandi ukurikize amabwiriza mbere yo gukoresha umuti wica imibu, cyane cyane ku bana. Amavuta ya Eucalyptus y'indimu (OLE) ntabwo akwiriye abana bari munsi y'imyaka 3.
- Niba ugize uburyaryate bukabije, gutukura, cyangwa ibindi bimenyetso by'ubwivumbure nyuma yo gukoresha umuti wica imibu, oza ako kanya hanyuma uganire na muganga .
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