Ese kwiheba bigira ingaruka kuri bose kimwe? Reka tuvuge kuri izi ndwara zidasanzwe!

Ese utekereza ko kwiheba bigira ingaruka ku bantu bose kimwe? Oya rwose. Ni nk'ibicurane bikunze guterwa na virusi imwe, ariko bigira ingaruka ku bantu bose mu buryo butandukanye. Abagabo, abagore, n'abageze mu zabukuru bashobora kugira kwiheba mu buryo butandukanye, kandi ibimenyetso bishobora kwigaragaza mu buryo butandukanye. Hari n'igihe hari n'igihe kwiheba bitakira imiti. Rero, ni ngombwa ko wowe n'abakunzi bawe mubyumva.

Mbere na mbere, ni iki kijyanye no kwiheba?

Kwiheba si ukumva ubabaye cyangwa unaniwe gusa. Ni indwara yo mu mutwe ikomeye cyane kandi ikomeye cyane . Mu by'ukuri, ni indwara igira ingaruka ku byiyumvo by'umuntu mu gihe kirekire. Ishobora gutera agahinda gakomeye, kwiheba, kwiheba no kumva ko ntacyo amaze.

Iyi ndwara ishobora kuza mu buryo butandukanye. Kuri bamwe, ni ubworoheje kugeza ku buringanire. Ku bandi, ishobora kuba indwara ikomeye y'ihungabana ry'ubuzima bwabo bwose.

Reka turebere hamwe itandukaniro riri hagati y'ibi byombi.

Ni gute abagabo bagira ihungabana?

Mu muryango wacu haracyari igitekerezo kitari cyo cy’uko “agahinda gakabije ari indwara y’abagore.” Kubera ibitekerezo nka “abagabo ntibarira” na “abagabo bagomba gukomera,” abagabo benshi ntibashaka kwemera ko bafite agahinda gakabije cyangwa ngo bavuge kuri byo. Ariko ukuri ni uko abagabo babarirwa muri za miriyoni ku isi barwaye iyi ndwara.

Nubwo abagabo bagira ibimenyetso by'ihungabana bisa n'iby'abagore, uburyo bagaragaza ibyo bimenyetso buratandukanye cyane.

Ibintu bisanzwe mu bagabo

• Uburangare (kutagira ubushake muri byose)
• Impinduka mu kurya (kurya byinshi icyarimwe cyangwa kudashaka kurya)
• Umunaniro uhoraho
• Gutakaza ubushake mu bintu wakundaga (urugero: siporo, ibyo wishimishamo)
• Kugira icyizere gike
• Ibibazo by'imibonano mpuzabitsina (kubura ubushake, ibibazo by'imikorere)
• Impinduka mu buryo bwo gusinzira (kubura ibitotsi cyangwa gusinzira cyane)
• Ibitekerezo ku bijyanye no kurangiza ubuzima bwawe

Itandukaniro rikomeye ni iri: Iyo umugore yihebye, ashobora kubabara, kubabara mu mutima no kurira cyane. Ariko iyo umugabo yihebye, ashobora kugaragara nk'urakaye, umunyabyaha, kandi akenshi akagirana amakimbirane. Niba rero so, umuvandimwe wawe, umugabo wawe, cyangwa inshuti yawe ibaye intwari cyane kandi irakaye, tekereza ko bishobora kuba ikimenyetso cy'ihungabana.

Ese hari itandukaniro mu buryo ihungabana rigira ingaruka ku bagore?

Yego rwose. Mu by’ukuri, abagore bafite amahirwe abiri yo kurwara indwara yo kwiheba kurusha abagabo. Kandi uburyo indwara yo kwiheba igira ingaruka ku bagore buratandukanye gato.

• Abagore bafite amahirwe menshi yo kugira ikibazo cyo kwiheba gitangira bakiri bato, kikamara igihe kirekire, kandi kikagaruka .
• Ihungabana ry’abagore rikunze kujyana n’ibintu bibabaza mu buzima (urugero: gusenyuka kw’imibanire, gutakaza akazi).
• Abagore bakunze kumva bafite icyaha iyo barwaye indwara yo kwiheba.
• Abagore bafite amahirwe menshi yo kugira izindi ngorane zo mu mutwe, nko kugira ibibazo byo guhangayika, ibimenyetso byo gutinya, n'ibibazo byo kurya, hamwe no kwiheba.
• Ariko, ingeso yo gukoresha inzoga n'ibiyobyabwenge hamwe n'ihungabana ry'ihungabana iri hejuru mu bagabo kurusha abagore.

Ese kwiheba ni ikintu gikunze kugaragara mu bageze mu za bukuru?

Oya rwose! Aha niho abantu benshi bakora ikosa. Kwiheba si ikintu gisanzwe mu gusaza. Ariko kwiheba ni ikintu gikunze kugaragara mu bantu bakuze. Ikibabaje ni uko bake muri bo bashaka kuvurwa.

Tekereza, iyo umwe muri ba nyogokuru cyangwa ba sogokuru atangiye gutekereza cyane, ntavuge cyane, kandi akaguma mu nzu, akenshi dutekereza tuti “Oh… ibyo birashaje.” Ariko birashoboka cyane ko byaba ari ikimenyetso cy’ihungabana.

Kuki kwiheba bigoye kubimenya ku bageze mu za bukuru?

• Ibimenyetso by'indwara yo kwiheba bishobora kwitiranywa n'ibindi bimenyetso by'indwara, nka diyabete n'indwara z'umutima, biba ku bantu bakuze.
• Kubera ko ibi bimenyetso bibaho nk'ingaruka mbi z'imiti ifatwa kuri izo ndwara, kwiheba bishobora kwirindwa.
• Irungu riterwa n'ibintu nk'urupfu rw'uwo mwashakanye mu buzima bwose , kubura inshuti, no gusezera mu kiruhuko cy'izabukuru nabyo ni impamvu zibitera.
• Kubera ko abagize umuryango, ndetse rimwe na rimwe n'abaganga, bibwira bati “Uku ni ko bigenda iyo ugeze mu zabukuru,” ubuvuzi bukwiye buratinda.

Ese hari ikibazo cy'ihungabana kidakira kuvurwa?

Yego, hari ikibazo nk'icyo. Ibi byitwa kwiheba kudakira . Mu magambo make, ni igihe ibimenyetso bitagenda neza nubwo muganga yagutegetse cyangwa imiti yo mu mutwe.

Iyo nta buvuzi buhari nubwo hakoreshejwe ubwoko butandukanye bw'imiti n'uburyo butandukanye bwo gutanga inama, ni ibisanzwe ko umurwayi n'umuryango we bumva bacitse intege kandi bihebye cyane.

Ariko, ntugacike intege. Niba wowe cyangwa umuntu wawe wa hafi ufite iyi ndwara, ntibivuze ko byose birangiye. Hari ubundi buryo bwihariye bwo kuvura izi ndwara. Icy'ingenzi ni ugukorana na muganga wawe kandi ntucike intege. Hanyuma uzabasha kubona uburyo bwo kuvura bukubereye.