Ese ubabara mu mavi yawe iyo uzamutse ingazi cyangwa ugenda n'amaguru hafi? Ese wumva urusaku rusa n'urusaku iyo uhagurutse ku ntebe? Akenshi, ibi biterwa no kwangirika kw'ingingo z'amavi, mu buryo bw'ubuvuzi byitwa rubagimpande. Ubu bubabare butuma bigorana cyane gukora imirimo yawe ya buri munsi. Rero, mu buryo buboneka bwo kuvura ibi, bumwe mu buryo bwiza bwo kugabanya ububabare utiriwe ubagwa ni ugutera gel mu ivi. Reka tubiganireho uyu munsi.
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Uru rushinge rwa gel rwo mu ivi rwitwa iki?
Mu magambo make, inshinge zo mu ivi ni umuti uvura rubagimpande mu ivi ryawe. Ibi bizwi mu buvuzi nka (Viscosupplementation). Uru rushinge rurimo ikintu cyitwa (aside Hyaluronic).
Tekereza muri ubu buryo, (Aside Hyaluronic) ni nk'amavuta akomoka mu mubiri wacu. Mu by'ukuri, ni yo gice cy'ingenzi cya (Synovial fluid), amazi y'ingingo afasha ingingo zacu kunyerera byoroshye zidaterana. Ni umubyimba muto, imiterere isa na gel.
Iyo indwara ya rubagimpande itangiye kugaragara mu ivi, ubu bunini bw'amazi asanzwe mu ngingo n'agatsi gatwikira ingingo birashira. Ni bwo wumva ububabare buri gihe ukoza cyangwa ugorora ivi ryawe. Bityo uru rushinge rwa gel rukora mu gusubiza amavuta yatakaye ku ngingo, rugabanya ububabare kandi rukorohereza ivi kugenda.
Ese ubu buryo bwo kuvura bukoreshwa ku ivi gusa?
Kugeza ubu, ibigo bikomeye by’ubuzima ku isi byemeye gusa uru rushinge rwa gel mu kuvura rubagimpande rw’amavi . Ibi biterwa nuko hari ibimenyetso bihagije by’ubushakashatsi byemeza ko rukora neza. Ariko, rimwe na rimwe, abaganga banatanga ubu buryo bwo kuvura ububabare mu zindi ngingo (urugero, ingingo yo mu kibuno). Ariko, iki ni icyemezo muganga wawe gusa ashobora gufata nyuma yo gusuzuma ikibazo cyawe.
Ibintu ugomba kuzirikana mbere yo gutera gel
Kuvura ububabare bw'ingingo mu ivi ntibitangirana n'urushinge. Ubusanzwe abaganga babanza gutanga inama ku byo twita "ubuvuzi bw'umurongo wa mbere." Iyo gusa ibi bitagenzuye ububabare ni bwo bahitamo "ubuvuzi bw'umurongo wa kabiri," nk'urushinge.
Uburyo bwa mbere bwo kuvura:
- Ubuvuzi bw'umubiri: Imyitozo yihariye yo gukomeza imitsi ikikije ivi.
- Imyitozo ngororamubiri idashyira imbaraga nyinshi ku mavi, nko kugenda no koga.
- Kugabanya ibiro: Kugabanya ibiro bigabanya cyane umuvuduko ku mavi.
- Uburyo bwo kuvura bushyushye n'ubukonje: Kurobeka mu mazi ashyushye cyangwa mu mapaki y'urubura.
- Imiti igabanya ububabare: Fata (imiti igabanya ububabare idakoresha steroid - NSAIDs) nk'uko muganga yabigutegetse.
- Kwambara igipfundikizo cyo mu ivi .
- Gufata inyongeramusaruro nka glucosamine na chondroitin (ibi nabyo bigomba gufatwa hakurikijwe inama za muganga).
Niba ibi bintu bidatuza ububabare, muganga wawe ashobora gutekereza ku kugufasha guterwa inshinge.
Uburyo bwa kabiri bwo kuvura (inkingo):
- Inshinge za Cortisone
- Inshinge za plasma zikungahaye kuri plaquette (PRP)
- Gutera inshinge za gel mu ivi (Viscosupplementation)
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Check Availability →Uburyo bwo gukingira bukora bute?
Ubusanzwe iyi ni inzira yoroshye ishobora gukorerwa kwa muganga. Ntibisaba kwitegura cyane.
| Intambwe | Ni iki kiri kuba? |
|---|---|
| 1. Kwitegura | Aho bateye (ivi) hasukurwa neza n'umuti wica udukoko. |
| 2. Kumenya aho uherereye | Hakoreshejwe X-ray cyangwa ultrasound scan, hatoranywa umwobo nyawo w’ingingo aho inshinge zigomba guterwa. |
| 3. Kutamenya | Agakoresho gato ko kugabanya ububabare gahabwa aho hantu kugira ngo utababara. |
| 4. Gukuraho amazi arenze urugero (niba ari ngombwa) | Hari igihe ivi rishobora kubyimba rigashyirwamo amazi menshi. Iyo bibaye bityo, amazi menshi akurwamo hakoreshejwe seringe. |
| 5. Gucukura gel | Hanyuma, gel ya aside hyaluronic ishyirwa buhoro buhoro mu mwobo w'ingingo. |
| 6. Kurangiza | Agace k'umusatsi karakurwaho hanyuma hagashyirwamo plaster nto kuri ako gace. Nguko uko bimeze! |
Ni iki wakora nyuma yo gukingirwa?
Ushobora guhita usubira mu rugo nyuma yo kuvurwa. Hari abantu bashobora kugira ububabare cyangwa kubyimba aho batewe inshinge. Ibi nibibaho, gushyira agapaki k'urubura gapfunyitse mu gitambaro mu minota mike bizafasha kugabanya ububabare.
Icy'ingenzi kurushaho: Irinde gushyira ibiro byinshi ku ivi ryawe mu masaha 48 ari imbere nyuma yo guterwa inshinge. Nta kibazo kugenda buhoro, ariko irinde kwiruka, gusimbuka, guterura ibyuma, cyangwa gukora imyitozo ngororamubiri iyo ari yo yose igoye.
Inshinge za gel n'inshinge za cortisone: Itandukaniro ni irihe?
Ikibazo abantu benshi bafite ni ukumenya niba uru rushinge rwa gel cyangwa urushinge rwa cortisone rukoreshwa cyane ari rwo rwiza kurushaho. Nubwo byombi ari uburyo bwo kuvura ububabare, hari itandukaniro mu buryo bikora n'umusaruro wabyo.
| Ikiranga | Inshinge za Gel | Inkongoro za Cortisone |
|---|---|---|
| Igikorwa cy'ingenzi | Gutanga amavuta ku ngingo. | Gukuraho ububyimbirwe mu ngingo. |
| Umuvuduko w'ibyavuye mu bushakashatsi | Bishobora gufata ibyumweru byinshi. Ibisubizo biratinda. | Ububabare buzashira vuba (mu minsi mike). |
| Igihe ibisubizo bimara | Ubusanzwe imara amezi agera kuri atandatu . | Bimara igihe gito gusa, nk'amezi 2-3. |
| Ingaruka mbi | Hasi. Hashobora kubaho ububabare buto aho bateye inshinge. | Kurya buri gihe bishobora kwangiza kartilage no kongera isukari mu maraso n'umuvuduko w'amaraso. |
| Gusubiza ibintu mu buryo | Irashobora kugaruzwa mu mutekano inshuro nyinshi. | Ntibyemewe kuyifata kenshi. |
Cyane cyane ku muntu urwaye diyabete cyangwa umuvuduko ukabije w'amaraso, kubera ko inshinge za cortisone zishobora kongera by'agateganyo isukari mu maraso n'umuvuduko w'amaraso, inshinge za gel zishobora kuba amahitamo yizewe.
Ni ryari ugomba kuvugana na muganga?
Nubwo ubusanzwe nta ngaruka mbi zikomeye zibaho, niba ubonye kimwe muri ibi bimenyetso bikurikira nyuma yo guhabwa urukingo, ugomba guhita uhamagara muganga wawe .
- Ububabare budashobora kwihanganira
- Kubyimba cyane kw'ivi
- Niba ivi ryawe cyangwa ikirenge cyawe byumva ko nta kintu kimeze neza
- Niba urwaye umuriro
Ikimenyetso nk'iki gishobora kugaragaza ko hari ubwandu cyangwa ingaruka zikomeye mu ngingo, bityo ni ngombwa kubimenyesha muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Inshinge zo mu ivi ni uburyo bwo kuvura ububabare bwa rubagimpande butuma ingingo ihinduka amavuta karemano.
- Ibi ntibitanga ibisubizo bimwe kuri bose, ariko ku babonye ibisubizo, bibafasha kubaho amezi agera kuri atandatu nta bubabare cyangwa ngo babagwe.
- Igira ingaruka nkeya ugereranyije n'inshinge za cortisone, bigatuma iba amahitamo meza, cyane cyane ku bantu barwaye diyabete n'umuvuduko ukabije w'amaraso.
- Ni byiza kuganira na muganga wawe kugira ngo agufashe kumenya niba ubu buryo bw'ubuvuzi bukubereye n'uburyo buzakugirira akamaro.
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