Mama, ese muri iyi minsi umwana wawe akunze kugira ibicurane ? Ese nawe wumva asa n'aho ahora yitsamura, amaso ye araryana, izuru rye riratemba, ndetse rimwe na rimwe akagira ikibazo cyo guhumeka? Ibi si ko buri gihe biba ari ibicurane, hari amahirwe menshi ko ari allergie. Kubera ko ababyeyi benshi bahangayikishijwe n'ibi, reka tubiganireho uyu munsi, mu buryo ushobora gusobanukirwa.
Reka tubanze tumenye icyatera allergie.
Umwana ashobora kugira allergie bitewe n'impamvu zitandukanye. Hari igihe umwana umwe ashobora kugira allergie ku kintu runaka mu gihe undi ashobora kutagira allergie. Nanone, impamvu zitera izi allergie zishobora guhinduka uko igihe kigenda gihita. Tekereza umwana wari umeze neza akiri umwana atangira kurwara allergie ivumbi mu buryo butunguranye uko agenda akura. Mu buryo nk'ubwo, impinduka mu kirere, nk'imvura itunguranye cyangwa umuyaga mwinshi, nabyo bishobora kongera ibi bimenyetso.
Rero, icy'ingenzi ni ukumenya neza icyo umwana wawe arwaye ubwivumbure . Uburyo bwiza bwo kubikora ni ukundika igihe ibimenyetso by'umwana wawe byarushijeho kuba bibi n'aho arimo muri icyo gihe. Reka turebe ibintu by'ingenzi bikunze gutera ubwivumbure ku bana.
| Imbarutso | Ni hehe ibi bikunze kugaragara cyane? |
|---|---|
| Udukoko two mu mukungugu | Mu buriri, imisego, matelas, tapi, sofa, ibikinisho. |
| Impumuro | Yongerwa mu kirere n'ibiti, indabo n'ibyatsi. |
| Ibihumyo n'Ibihumyo | Ahantu hatose, mu bwiherero, munsi y'igikoni, mu nkuta zishaje. |
| Ubwoko bw'umwotsi | Umwotsi w'itabi, umwotsi uturuka mu ziko ry'inkwi, umwotsi w'imibavu. |
| Imbwa Zimeze Nk'Inkoko | Mu duce duto tw'uruhu, amacandwe, n'inkari by'amatungo (imbwa, injangwe). |
| Ibinyabutabire | Impumuro nziza, ibintu bihumura umwuka, aerosol, n'impumuro y'irangi. |
| Inyenzi | Amase y'inkoko n'ibice by'umubiri byirundanya mu mukungugu. |
Ni gute wagenzura udukoko two mu ivumbi?
Udukoko two mu mukungugu ni intandaro nyamukuru y'ubwivumbure bw'umubiri umwaka wose. Utu dukoko duto, tutabonwa n'amaso yacu, tuba mu mukungugu. Gerageza rero ibi bintu kugira ngo ubigenzure.
- Komeza icyumba cy'umwana wawe cyoroshye uko bishoboka kose: Kuraho tapi n'amarido aremereye. Ahubwo, koresha amatafari, hasi ha sima, cyangwa hasi hakozwe mu mbaho. Koresha amadirishya yoroshye gusukura aho gukoresha amadirishya.
- Ibikinisho n'ibitabo: Gabanya umubare w'ibikinisho, cyane cyane inyamaswa n'ibitabo byuzuye, mu cyumba cy'umwana wawe. Bishyire mu kabati mu kindi cyumba.
- Ibiryamirwa: Oza ibiryamirwa by'umwana wawe n'udufuka tw'imisego mu mazi ashyushye nibura rimwe mu cyumweru . Mu gihe humuka, humuka neza ku zuba cyangwa mu cyuma cyumutsa niba ufite. Ni byiza gukuramo ibintu nk'amashuka y'ubwoya.
- Gusukura : Gusukura n'igitambaro gitose nibura rimwe mu cyumweru.
- Gusukura: Niba usukura, koresha imashini isukura irimo agafuka kadasohora ivumbi cyangwa irifite ``HEPA (high efficiency particulate air filter).`` Iyi mashini ifata n'uduce twiza cyane tw'ivumbi mu kirere.
- Ubushyuhe n'ubushuhe mu rugo: Gukomeza ubushyuhe mu nzu munsi ya dogere selisiyusi 21 n'ubushuhe buri munsi ya 50% bizagabanya kwiyongera kw'udukoko two mu ivumbi, inyenzi, n'ibihumyo. Ibi bishobora kugenzurwa hakoreshejwe icyuma gikonjesha (AC) niba bishoboka.
Witondere mu gihe cy'impeshyi nyinshi.
Hari abana bagira allergie nyinshi iyo indabo zimwe na zimwe zitangiye kurabya cyangwa iyo ibyatsi biciwe. Ushobora gukora ibi kugira ngo urinde umwana wawe ububabare buterwa n'izi pollens.
- Menya igihe cy'uburumbuke: Baza muganga wawe ubwoko bw'ibiti n'indabyo umwana wawe aterwa na ubwivumbure, n'igihe cy'umwaka uburumbuke bwe buba buri hejuru cyane.
- Komeza ufunze amadirishya: Mu minsi irimo impongo nyinshi, komeza ufunze amadirishya uko bishoboka kose, cyane cyane mu gitondo.
- Witondere amatungo : Niba ufite imbwa cyangwa injangwe mu rugo, zishobora kuzana impongo mu nzu iyo zije ziturutse hanze. Rero gabanya igihe uzizana mu nzu muri ibi bihe.
Ni gute wakuraho ibihumyo mu nzu?
Ibihumyo nabyo ni impamvu ikomeye itera allergie ku bana. Ibihumyo bishobora gukurira mu nzu no hanze.
Ibihumyo bikunze kugaragara cyane ahantu hatose kandi hari igicucu. Buri gihe menya amazi asohoka mu bwiherero, mu nkuta z'igikoni no mu bisenge.
Kugira ngo wirinde ibihumyo , kora ibi bikurikira:
- Buri gihe komeza ahantu hatose nko mu bwiherero no mu gikoni humye.
- Kugira ngo usukure ahantu hameze nk'ibihumyo, koresha agakoresho gato k'ubunyobwa gavanze n'amazi make n'isabune nke yo mu masahani.
- Niba hari imiyoboro cyangwa imyanya iri ku nkuta, hita uyisana.
- Niba uhinga ibimera mu nzu, witondere ibihumyo bikura mu butaka bwabyo.
- Irinde gukoresha ibintu nk'ibinyabutabire bifasha mu guhumeka. Impumuro yabyo ishobora no gutuma abana bamwe barakara.
Duhindure urugo rwacu ahantu hatarangwa itabi.
Umwotsi ni mubi cyane ku buryo bw'ubuhumekero bw'umwana. Ku mwana ufite allergie, itabi ni umwanzi ukomeye cyane.
Kunywa itabi bigomba kubuzwa burundu mu nzu. Iyo umuntu anyweye itabi mu rugo rw'umwana, bishobora gutuma allergie y'umwana irushaho kwiyongera.
Byongeye kandi, umwotsi uturuka mu ziko ry’inkwi, inkoni zo guhisha imibavu, umwotsi wo mu bwoko bwa mibu, ndetse n’umwotsi w’amabuji bishobora kwangiza umwana wawe. Bityo rero, gabanya ikoreshwa ryabyo mu gihe umwana atuye ahantu hatandukanye uko bishoboka kose.
Bite se niba gukora ibi bintu bidahagije?
Niba warabikoze byose ariko umwana wawe akitsamura, akiziba izuru, ndetse n'amaso ye asharira ntibigatuze, hari ibintu bike ugomba gukora nyuma yaho.
Ibizamini by'ubuvuzi (Gupima)
Hari igihe allergie ishobora kubaho bitewe n'impamvu tudashobora kwiyumvisha. Muganga ashobora kukugira inama yo gukora ikintu nk'"Ikizamini cya Allergie" kugira ngo amenye neza niba umwana wawe afite allergie ku bintu nk'udukoko two mu mukungugu, ibihumyo, n'inyenzi.
Ubuvuzi
Iki ni cyo kintu cy'ingenzi kurusha ibindi: Ntukigere uha umwana wawe imiti muri farumasi kuko wumva ubyifuza. Buri gihe vugana na muganga wawe kandi umuhe ubwoko n'ingano y'umuti akwandikiye gusa.
Muganga ashobora gutanga inama ku buryo bukurikira bwo kuvura hashingiwe ku buzima bw'umwana:
- Antihistamines cyangwa sirupe zigabanya gusinzira.
- Indabyo zo mu mazuru zikoresha steroid.
- Umunyu woza amazuru kugira ngo woze amazuru.
- Indi miti yandikiwe na muganga.
Nubwo guhangana n'allergie y'umwana wawe bishobora kugorana, ushobora gufasha umwana wawe kubaho ubuzima bwiza kandi bwiza ukurikije uburyo bukwiye.
Ubutumwa bwo kujyana mu rugo
- Menya impamvu nyayo (itera) allergie y'umwana wawe. Kugira ngo ubigereho, menya ibimenyetso by'umwana wawe.
- Komeza urugo, cyane cyane icyumba cy'umwana, rusukure kandi rutagira ivumbi, ibishishwa, n'ubushuhe.
- Kura umwana wawe kure y'ubwoko bwose bw'umwotsi, nk'umwotsi w'itabi n'umwotsi w'imibavu.
- Niba amatungo atera allergie, fata ingamba zikenewe.
- Niba ibimenyetso bigoye kubigenzura cyangwa niba ukeneye guha umwana wawe imiti, buri gihe banza uganire na muganga.











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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.