Igufwa ryavunitse rikira rite? (Gukiza amagufwa) Ubushobozi butangaje bw'umubiri wacu!

Mu by’ukuri, ububabare n’ingorane wumva iyo uvunitse igufwa nk’ukuboko cyangwa ukuguru ntibivugwa, si byo se? Nta kintu na kimwe ushobora gukora mu minsi, wenda ndetse n’amezi, ndetse ushobora no kuguma mu buriri. Ariko se wari uzi ko mu bihe nk’ibi, gukira gutangaje biba mu mibiri yacu? Ni nk’itsinda ry’abaganga bato mu mibiri yacu basana aya magufwa yavunitse. Ibi bibaho vuba cyane ku bana bato, ariko n’abantu bakuru bafite ubwo bushobozi.

Gucika kw'igufwa ni iki mu by'ukuri? (Gucika kw'igufwa ni iki?)

Mu magambo make, kuvunika ni ukuvunika, kuvunika, cyangwa gucikamo ibice mu igufwa mu mubiri wacu. Ni nk'ishami ry'igiti rivunika. Ariko amagufwa ashobora kuvunika mu buryo butandukanye. Tekereza, uguye ukina cricket ukavunika ukuboko. Bishobora kuba akantu gato. Iyo undi muntu avunitse ukuguru kwe mu mpanuka y'igare, bishobora kuvunika mo ibice byinshi. Hari igihe igufwa ryavunitse rishobora kuvunika uruhu rikavamo, ibyo twita imvune zifunguye . Bimwe biri imbere mu ruhu, ari byo imvune zifunze . Uko byavunika kose, umubiri wacu ufite uburyo butangaje bwo gukira.

Umubiri wacu uvura ute aya magufwa yavunitse?

Iki ni igikorwa gitangaje cyane. Dufite uturemangingo twihariye mu mibiri yacu dukorera uyu murimo gusa. Ni nk'aho abubatsi n'ababaji baza gusana inzu yasenyutse. Iki gikorwa kiba mu ntambwe nke z'ingenzi.

Intambwe ya mbere: Kubyimba no Gutera Hematoma

Iyo igufwa rivunitse, amaraso amwe asohoka mu mitsi mito y'amaraso ikikije aho ryavunitse. Aya maraso arakusanya agakora ikintu kimeze nk'agahu k'amaraso. Mu buvuzi, tuyita "Hematoma". Iyi ni intambwe ya mbere mu nzira yo gukira. Ushobora kwibuka, iyo ugize ikintu gikomeye, gihinduka ubururu kikabyimba. Ibi ni bimwe. Uku kubyimba n'ububabare ni ibimenyetso by'umubiri kuri twe, "Hari ikibazo hano, witondere." Muri iyi "Hematoma" niho uturemangingo dukenewe kugira ngo gukira dutangira guteranira.

Icy'ingenzi: Ni ngombwa cyane muri iki gihe cyo gutangira gushyira igufwa neza no kurishyiramo ifu nibiba ngombwa. Icyo gihe ni bwo rizatangira gukira neza.

Intambwe ya Kabiri: Irema rya Callus ryoroshye

Noneho, uturemangingo twihariye two mu mubiri wacu dutangira kugera aho amaraso yangiritse (hematoma) yari ari. Utwo turemangingo tuza tugakora ikintu kimeze nk'uburemere hagati y'uduce tubiri tw'amagufwa twavunitse. Ibi bibanza kuba urugingo rworoshye. Ni nko gushyira ishinya mu gufata ivaze yavunitse. Iki kiraro cy'uturemangingo tworoshye twita umugozi woroshye . Akenshi bifata icyumweru kimwe cyangwa bibiri kugira ngo kibeho. Muri iki gihe, igufwa riba ritarakomera bihagije. Niyo mpamvu abaganga bakubwira ko utagomba kwimura amaguru n'amaboko yawe cyangwa ngo uterure ibintu biremereye.

Intambwe ya Gatatu: Ikiraro gikomeye cy'amagufwa! (Gukomera kw'igufwa)

Noneho akazi nyako karatangiye. Uturemangingo dukora amagufwa, twitwa osteoblasts , twimukira aho umugozi woroshye wari uri tugatangira kubaka amagufwa mashya. Ibi ni nko gusimbuza aho kole yakoreshaga kugira ngo ifatanye. Iyi ngingo nshya y'amagufwa tuyita umugozi ukomeye . Ibi nibyo bihuza ibice bibiri by'amagufwa byavunitse kandi bikayakomeza. Iyi gahunda ishobora gufata ibyumweru bike, wenda ukwezi cyangwa bibiri. Muri iki gihe, uzumva ububabare bugenda bugabanuka buhoro buhoro kandi igufwa rizakomera gato. Muganga azafata X-ray kugira ngo amenye aho igufwa rigeze.

Intambwe ya nyuma: Kuvugurura amagufwa

Noneho ko imiterere ikomeye imaze kwirema kandi igufwa rikaba ryarahujwe, rinini gato kuruta igufwa rya mbere, wenda nk'ikibyimba. Noneho irindi tsinda ryihariye ry'uturemangingo mu mubiri wacu, osteoclasts , riraza rigakuramo ibice by'iri gufwa rishya rimaze kwirema hanyuma rigatangira kongera kubaka igufwa risubira ku ishusho yaryo ya mbere. Ibi byitwa kuvugurura amagufwa . Iyi gahunda ifata igihe. Bishobora gufata amezi cyangwa imyaka. Ariko amaherezo, igufwa rizasubira ku ishusho yaryo ya mbere.

Bifata igihe kingana iki kugira ngo igufwa rikire? (Bifata igihe kingana iki kugira ngo igufwa rikire?)

Ibi biratandukanye bitewe n'umuntu ku giti cye. Hari impamvu nyinshi zibitera:

• Imyaka yawe: Amagufwa y'abana bato akira vuba cyane, rimwe na rimwe akira burundu mu byumweru bike. Ariko uko agenda akura, uyu muvuduko wo gukira ugenda ugabanuka gato.
• Ubwoko n'aho igufwa ryavunitse: Igufwa rinini ryo ku kuguru ryavunitsemo ibice byinshi rifata igihe kirekire kugira ngo rikire kuruta agace gato ko mu rutoki. Nanone, amagufwa akira vuba ahantu amaraso atembera neza.
• Ubwoko bw'imvune: Kuvunika kwangiritse, aho igufwa ryavunitsemo ibice byinshi, bifata igihe kirekire kugira ngo bikire kuruta kuvunika gusanzwe. Kuvunika gufunguye birashoboka cyane ko byatera indwara, bishobora kubangamira gukira.
• Ubuzima bwawe muri rusange: Abantu bafite indwara zimwe na zimwe (urugero: Diyabete Mellitus , Osteoporosis ) bashobora kugira umuvuduko muto wo gukira kw'amagufwa.

Muri rusange, bifata ibyumweru 6-8 kugira ngo igufwa rishya (Callus) rikore kandi igufwa rikomere gato. Ariko kugira ngo rikomere byuzuye kandi iryo vugurura ribeho,Bishobora gufata amezi make, cyangwa umwaka umwe cyangwa ibiri. Rero ni byiza kwitonda kugeza igihe muganga abivuze ukundi.

Ni ibihe bintu bigira ingaruka ku gukira kw'amagufwa?

Ibintu bitandukanye bishobora kwihutisha cyangwa kugabanya umuvuduko w'igufwa.

Ibintu byiza:

• Ubuvuzi bukwiye: Gushyira igufwa ryavunitse neza, gushyiramo plaster cast, kandi, nibiba ngombwa, kubagwa kugira ngo rigume mu mwanya waryo.
• Indyo nziza: Ni ingenzi cyane kurya ibiryo bikungahaye ku ntungamubiri nka kalisiyumu, vitamine D , na poroteyine. Ibintu nk'amata, foromaje, yawurute, imboga rwatsi n'amafi.
• Kuruhuka : Ntugahindukize cyane urugingo rwavunitse, kandi ruhuka nk'uko muganga abikubwira.
• Ubuto: Nkuko byavuzwe mbere, urubyiruko rukira vuba.
• Kutanywa itabi : Ibi ni ingenzi cyane.

Ibintu bibi:

• Kunywa itabi: Abantu banywa itabi bafata igihe kirekire kugira ngo amagufwa yabo akire. Bashobora kandi kudakira neza. Ibi biterwa nuko kunywa itabi bigabanya imiyoboro y'amaraso , bigagabanya amaraso agera aho yavunitse.
• Kubura intungamubiri: Iyo umubiri utabonye intungamubiri zikenewe, irema ry'amagufwa riratinda.
• Indwara zimwe na zimwe: Diyabete Mellitus, Osteoporose, n'indwara za tiroyide.
• Imiti imwe n'imwe: Abantu bafata imiti nka steroid igihe kirekire bashobora gutinda gukira kw'amagufwa.
• Gutembera cyane kw'igufwa ryavunitse: Iyo icyuma kidakoreshejwe neza, cyangwa umurwayi agatembera cyane adakurikije amabwiriza ya muganga, igufwa rizabuzwa gukira.
• Kwandura: Iyo habayeho kwandura, cyane cyane mu gihe havunitse imvune, gukira bishobora gutinda cyane.
• Gucika intege cyane no kugabanuka k'amaraso: Gukira biragoye iyo igufwa ryavunitsemo ibice byinshi, cyangwa iyo imiyoboro y'amaraso ijyana amaraso ku mvune yangiritse.

Ibintu Wakora Kugira ngo Ukire Byihuse

Ushobora kuba urimo gutekereza uti “Ese, sinshobora kubikemura vuba?” Mu by’ukuri ushobora no kugufasha muri ibi.

• Kurikiza amabwiriza ya muganga neza. Niba akubwira kutazamura ibyuma umbaye icyuma gikingira amaguru, komeza.
• Ntugerageze gukuraho sima cyangwa kuyikosora ubwawe. Ibyo bizatera ibindi bibazo gusa.
• Kurya indyo yuzuye. Kurya ibiryo bikungahaye kuri kalisiyumu, vitamine D, na poroteyine. Baza muganga wawe ibindi vitamine nibiba ngombwa.
• Niba unywa itabi, rekeraho rwose. Nibura kugeza igihe igufwa rizakira.
• Jya ku mavuriro ku matariki yagenwe (`gahunda zo gukurikirana`). Muganga azakubwira uko ibintu bimeze ubu n'ibindi bigomba gukorwa.
• Niba bibaye ngombwa, kora imyitozo ngororamubiri nk'uko muganga yabigutegetse. Ibi bizakomeza imitsi ikikije igufwa kandi bifashe ingingo gusubira mu buzima busanzwe.

Ese buri gihe ukeneye umuganga? Ni ryari ugomba guhangayika?

Yego rwose. Niba utekereza ko ufite igufwa ryavunitse, cyangwa niba ukeka ko wavunitse, jya kwa muganga. Kuko,

• Ugomba gufata X-ray kugira ngo umenye neza niba yacitse, aho yacitse, n'uko yacitse.
• Ibice by'amagufwa byavunitse bishobora gukenera gushyirwa ku murongo no gusigwa plaster, cyangwa se bikaba ngombwa ko ubagwa.
• Iyo ibi bintu bidakozwe neza, igufwa rishobora guhinduka malunion , bivuze ko ritazajya rihura neza, cyangwa rigahinduka irya kabiri . Ibi bishobora guteza ibibazo bikomeye nyuma.

Nanone, itondere ibi bikurikira nyuma yo kugera mu rugo ufite icyuma gikozwe mu ijosi:

• Niba ububabare burimo kwiyongera.
• Iyo kubyimba gukabije, plaster iba ikomeye kandi intoki ziba zihindutse ubururu.
• Niba ufite umuriro.
• Niba hari impumuro mbi ituruka imbere muri plasta, cyangwa niba yumva itose.
• Niba intoki zawe zirimo gutyara cyangwa zidafite uburyohe.

Niba ufite kimwe muri ibi bimenyetso, hita ubonana na muganga. Bishobora kuba ikimenyetso cy'ubwandu.

Hanyuma rero, hari ibintu bike byo kwibuka! (Ubutumwa bwo kujyana mu rugo: Ibintu bike byo kwibuka!)

None se, ubona ubushobozi butangaje bw'umubiri wacu? Iyo igufwa ryavunitse, hari ibintu byinshi biba mu mubiri wacu kugira ngo rikire. Ni nk'itsinda risanzwe ry'abasana umubiri wacu. Icy'ingenzi ni ukwihangana no gukurikiza amabwiriza ya muganga. Bifata igihe kugira ngo igufwa rikire. Muri icyo gihe, niba uruhuka neza, ukarya neza, kandi ukirinda ingeso mbi nko kunywa itabi, igufwa ryawe ryavunitse rizakira vuba kandi uzabasha gukora nk'uko wabikoraga mbere. Ntugahangayike, umubiri wacu ni mwiza cyane mu kwivura!

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