Ese ubunyobwa ni umwanzi wawe? Reka tumenye neza icyo ubunyobwa ari cyo!

Ubunyobwa ni ibiryo bikundwa na benshi muri twe. Bitetse kandi bishyizwemo umunyu , bikaranze, byongewe mu biryo… biraryoshye mu buryo ubwo aribwo bwose. Ariko kuri bamwe, cyane cyane abana bato, ubu bunyobwa bushobora kuba ikibazo gikomeye ku buzima. Ushobora kuba warabonye ko ibirori byinshi by'isabukuru n'amashuri ubu bitatanga ibiryo bimwe na bimwe. Impamvu yabyo ni ukurinda abana bafite aleriji y'ubunyobwa . Birateye ubwoba gutekereza ku buryo agace gato k'ibiryo gashobora guteza ingaruka mbi cyane. Ariko ntugatinye. Niba tubizi neza, tukamenya ibimenyetso, kandi tukiga uburyo bwo kwirinda ubunyobwa, dushobora kugabanya cyane ibyago byo kugira ingaruka mbi cyane.

Ni nde uri mu kaga gakomeye kurusha abandi? Impamvu ni iyihe?

Muri rusange, abana bato, cyane cyane abana bato n'impinja, bafite amahirwe menshi yo kugira ubwivumbure mu biribwa kurusha abantu bakuru.

Niba wowe cyangwa umuntu wo mu muryango wawe afite ubundi bwoko bwa aleriji (urugero, asima, aleriji yo kurwara ivumbi), uri mu kaga gakomeye ko kurwara aleriji y’ibishyimbo by’ubunyobwa. Nanone, niba ufite indwara y’uruhu nka eczema , iyo nayo ishobora kuba impamvu.

Ariko hari ikintu abantu benshi bahuriraho mu rujijo. Ubunyobwa si ubwoko bw'imbuto zimera munsi y'ubutaka, ahubwo ni ibinyamisogwe. Kuba ufite ubwivumbure ku mbuto z'ubunyobwa ntabwo bivuze ko uba ufite ubwivumbure ku mbuto z'ibiti nka cashews, almonds, na walnuts. Ariko, ubushakashatsi buherutse bwagaragaje ko hagati ya 25% na 40% by'abantu bafite ubwivumbure ku mbuto z'ubunyobwa bashobora kuba bafite ubwivumbure ku zindi mbuto z'ubunyobwa. Rero ni byiza kuvugana na muganga wawe kugira ngo umenye neza.

Ni izihe nzira ubunyobwa bushobora kwinjira mu mubiri?

Ibyinshi mu bintu bitera ubwivumbure biterwa no kurya ubunyobwa mu buryo butaziguye. Wenda biba biri muri salade, shokora, biscuit, cyangwa isosi utabizi.

Ariko se wari uzi ko iyo ufite ubwivumbure bwinshi, nubwo byakwinjira mu mubiri wawe mu buryo butaziguye, bishobora gutera ikibazo gikomeye?

Tekereza kuri ubu buryo. Ugura ifunguro mu iduka. Nta bunyobwa buri muri iryo funguro. Ariko se bigenda bite niba umutetsi wakoze iryo funguro yakoze ikintu nk'ubunyobwa mbere y'ibyo, hanyuma agakoresha icyuma kimwe n'ikibaho cyo gukata kugira ngo ateke ifunguro ryawe atabikojeje neza? Uduce duto tw'ubwo bunyobwa dushobora kurangira mu biryo byawe. Ibi tubyita cross- contact . Hari igihe no guhumeka ifu y'ubunyobwa mu kirere bishobora gutera ikibazo.

Ni ibihe bimenyetso by'uburwayi bw'ibishyimbo by'ubunyobwa?

Ibimenyetso bitangira kugaragara mu minota mike nyuma yo kurya ubunyobwa. Ibi ni byo bimenyetso bikunze kugaragara.

Uburyo buteje akaga cyane: Anaphylaxis

Iyi ni yo myitwarire ikomeye cyane kandi ishyira ubuzima mu kaga iyo umuntu arwaye ibishyimbo by’inkoko. Ni ikibazo cyihutirwa cy’ubuvuzi . Muri iki kibazo, cyitwa anaphylaxis , ingingo nyinshi z’umubiri zishobora kwibasirwa icyarimwe.

Niba ufite indwara nka asima, niba hari umuntu wo mu muryango wawe ufite amateka yo kugira allergie ikomeye nk'iyi, cyangwa niba warigeze kugira iyi ndwara mbere, uba uri mu kaga gakomeye.

Ku bantu bamwe na bamwe bafite ubwivumbure bukomeye bw'ibishyimbo, muganga wabo ashobora kukwandikira inshinge zidasanzwe. Iyi ni epinephrine (adrenaline) auto-injection . Izi nshinge ziboneka ku mazina nka ' EpiPen' na 'Auvi-Q'. Ni ngombwa kuzigumana igihe cyose. Uru rushinge rugomba gukoreshwa vuba ibimenyetso bikomeye bitangiye.

Ibi ni ibimenyetso bya anaphylaxis:

Wamenya ute neza ko ufite allergie?

Niba ukeka ko ufite aleriji y'ubunyobwa, ikintu cyiza wakora ni ukubonana n'umuganga w'indwara z'ubwivumbure. Mbere yo kujya kwa muganga, byaba byiza kwandika ibyo urya n'ingaruka zose wagize.

Niba utigeze ugira ikibazo gikomeye, muganga wawe ashobora kukubwira gufata indyo "yo gukuraho burundu ibiryo bikekwaho (nk'ibinyamisogwe) mu gihe cy'icyumweru kimwe cyangwa bibiri. Hanyuma, bazagarura ibyo biribwa kimwe kimwe kugira ngo barebe ko ari byo bitera ikibazo.

Byongeye kandi, ushobora no gukora ikizamini cy'uruhu . Ibi bikubiyemo gushyira amazi make cyane akomoka ku bunyobwa ku ruhu rwawe hanyuma ukarutera urushinge ruto. Niba ufite allergie, agace kazahinduka umutuku, kabyimbe, kandi kagaragaze ingaruka nk'iz'uduheri mu minota mike. Ikizamini cy'amaraso gishobora kandi gukorwa kugira ngo harebwe niba ubudahangarwa bw'umubiri bwawe burimo kwitwara ku bunyobwa.

Ni gute wakwirinda ubunyobwa?

Nta muti uhari wo kurwanya iyi allergie. Umuti rukumbi ni ukwirinda burundu ubunyobwa n'ibindi bicuruzwa byose birimo ubunyobwa.

• Soma ibirango: Buri gihe soma ibirango bya buri biribwa uguze mu iduka. Kuko hari igihe ibintu bigize ibicuruzwa bishobora guhinduka. Ushobora no kutabitekerezaho (isosi, keke, biscuits, paste zimwe na zimwe za curry) zirimo ubunyobwa.
• Mu gihe ushidikanya, baza uti: Niba icyapa kidasobanutse neza, ni byiza kubaza uwagikoze, cyangwa se ukirinda gukoresha ibiryo.

Uko waba witonze kose, hari igihe ushobora kurya ubunyobwa ku buryo butamenyekanye. Kubwibyo, ni ngombwa kumenya icyo wakora mu gihe cyihutirwa.

Abantu benshi bagira ubwivumbure bw'ibishyimbo ubuzima bwabo bwose. Nyamara, ubushakashatsi bumwe bwerekana ko abana bagera kuri 20% bafite iyi ubwivumbure bakura bayikura uko bagenda bakura. Ariko ibyo si wowe ugomba guhitamo, ni ibya muganga wawe.