Twese tuzi ko impumuro ya peremende ihumura neza cyane. Dukunze kumva impumuro y'iyi peremende mu gukanjakanja, mu gukanja amenyo, no mu mavuta yo kwisiga . Ariko se wari uzi ko amavuta ava muri iki kimera cya peremende, cyitwa 'Amavuta ya peremende', adakoreshwa gusa mu gutanga impumuro nziza, ahubwo anakoreshwa mu nyungu nyinshi ku buzima? None rero uyu munsi, reka tuvuge kuri aya mavuta ya peremende, ibyiza byayo, ibibi byayo, n'uburyo bwo kuyakoresha.
Amavuta ya Peppermint ni iki mu by'ukuri?
Muri make, amavuta ya peppermint ni amavuta y'ingenzi akurwa mu mababi n'indabyo by'ikimera cya peppermint. Agizwe n'ibinure byinshi, bivuze ko akomeye cyane. Impumuro nziza ya peppermint ni nziza cyane muri aya mavuta.
Ushobora kuba warigeze kumva 'Peppermint Extract'. Itandukanye n'aya mavuta. Mu mavuta, amavuta ashongeshwa mu mazi nk'alcool . Kubwibyo, nta birungo byinshi ugereranyije n'amavuta. Akenshi dukoresha iyi mavuta mu kuryoshya ibiryo n'ibinyobwa.
Ni izihe nyungu nyamukuru z'amavuta ya peppermint?
Ku bijyanye n'akamaro k'amavuta ya peppermint, amwe afite ibimenyetso bya siyansi bifatika, mu gihe andi akiri mu ntangiriro z'ubushakashatsi. Reka turebe kimwe ukwacyo.
Kubabara mu gifu no mu igogora
Iyi ni imwe mu nyungu zakoreweho ubushakashatsi kandi zemejwe cyane z'amavuta ya peppermint.
- Irritable Aromal Syndrome (IBS): Niba ubabara mu gifu kenshi, kubyimba inda , impiswi, cyangwa kuribwa mu nda , ushobora kuba ufite IBS. Ubushakashatsi bwagaragaje ko capsules z'amavuta ya peppermint zifasha cyane kuri iyi ndwara. Ariko, ni ngombwa cyane gukoresha capsules za "Enteric-coated". Ibi bivuze ko capsule ifite agahu kayifasha gushonga mu mara, aho gushonga mu gifu. Bitabaye ibyo , gufata capsules zisanzwe bishobora kongera kuribwa mu gifu .
- Kurya ibinure n'ububabare mu gifu : Ubushakashatsi bumwe bwerekana ko inyongeramusaruro zikorwa hakoreshejwe amavuta ya peppermint n'amavuta ya karavayi zishobora kugabanya kurya ibinure n'ububabare mu gifu.
Kugabanya ububabare
- Kubabara umutwe: Hari abantu bavuga ko gusiga ibitonyanga bike by'amavuta ya peppermint ku gahanga no mu misaya no kuyasukura bishobora gufasha kugabanya ububabare bw'umutwe buterwa no gukora cyane.
- Ububabare bw'imitsi n'ingingo: Kubera ko ikintu `(Menthol)` kiri mu mavuta ya peppermint gifite ubushobozi bwo gukonjesha, kuyakoresha hanze bishobora gutanga ihumure ry'agateganyo ku bubabare bw'imitsi n'ingingo.
Ku bibazo by'uruhu n'umusatsi
- Uruhu ruryana: Uburyo amavuta ya Peppermint akonjesha bushobora gufasha kugabanya ubushyuhe buterwa no kurumwa n'udukoko cyangwa allergie, nko kuribwa. Ariko, ntuyashyire ku ruhu; agomba kuvangwa n'amavuta yo gutwara, nka amavuta ya kokonati.
- Ku mikurire y'umusatsi: Iyi ni imwe mu zikunzwe cyane muri nyinshi. Ubushakashatsi bw'ibanze bwagaragaje ko amavuta ya peppermint atera amaraso gutembera mu mutwe, akagabanya gutakaza umusatsi no guteza imbere imikurire y'umusatsi. Ubushakashatsi bumwe bwagaragaje ibisubizo bifite akamaro nk'umuti wemewe wo gukura umusatsi `(Minoxidil)`.
Uko ikoreshwa: Shyira ibitonyanga bike by'amavuta ya peppermint muri shampoo cyangwa conditioner yawe, cyangwa uvange n'amavuta nka kokonati cyangwa jojoba oil, hanyuma ukanda neza umutwe wawe.
Kwirukana udukoko
Imisozi, ibitagangurirwa, n'isazi ntibikunda impumuro ikomeye y'amavuta ya peppermint. Ushobora kongeramo ibitonyanga 10-15 by'amavuta ya peppermint mu icupa ryuzuyemo amazi, ukayungurura neza, hanyuma ukabishyira ahantu udukoko turi. Ariko ibuka ko ibi bitazica udukoko, ahubwo bizabirukana gusa.
| Koresha | Ibimenyetso bya siyansi | Ingingo z'ingenzi |
|---|---|---|
| IBS (indwara y'amara iterwa n'ishavu) | Byagaragaye neza | Igomba gufatwa nk'udupira twashyizwemo enteric . |
| Kudakora neza kw'igogora | Byagaragaye ku rugero runaka. | Akenshi bivanze n'amavuta ya karavayi. |
| Umuvuduko w'ihungabana ku mutwe | Hari ibimenyetso by'ibanze | Ukoresheje uruhu (rwavangiwe). |
| Gukura k'umusatsi | Hari ibimenyetso by'ibanze | Irinde gushyira ku mutwe. Koresha amavuta yavuyemo uburozi. |
| Ibicurane, isesemi, inkorora | Imigenzo gakondo n'ibimenyetso bidahagije | Tekereza gusa ku nama z'abaganga. |
Ingaruka mbi n'ibintu ugomba kumenya
Iki ni cyo gice cy'ingenzi cyane. Nubwo amavuta ya peppermint ari karemano, ntabwo ari meza 100%. Menya neza ibi bintu mbere yo kuyakoresha.
- Kuribwa mu gifu: Amavuta ya Peppermint aruhura imitsi yo mu gifu no mu muhogo, ibi bikaba byatuma aside yo mu gifu izamuka. Ibi bishobora gutera cyangwa bikarushaho kwiyongera kuribwa mu gifu.
- Allergie: Hari abantu bashobora kugira allergie ku mavuta ya peppermint. Ibimenyetso bishobora kuba birimo gutukura k'uruhu, kuribwa, kuribwa umutwe, no kubabara mu kanwa.
- Izindi ngaruka mbi: Kubabara mu gifu, impiswi, no kubyimba mu maraso bishobora kubaho.
Icy'ingenzi cyane: Ntugafate amavuta menshi ya peppermint kubera impamvu iyo ari yo yose. Menthol irimo ni uburozi bwinshi. Ishobora gutera indwara zikomeye nko gucika intege, kugabanuka k'umutima, no kugorwa no guhumeka. Niba umuntu yafashe menshi ku bw'impanuka, hita umujyana mu bitaro byita ku barwayi ba ETU . Muri icyo gihe, hamagara ikigo cy'igihugu gishinzwe amakuru ku burozi mu bitaro by'igihugu bya Colombo kugira ngo umugire inama.
Ni nde utagomba gukoresha ibi?
- Ababyeyi batwite n'abonsa:Kubera ko nta makuru ahagije ahagije ku mutekano w'amavuta ya peppermint muri ibi bihe, ni byiza kwirinda kuyakoresha burundu.
- Abana bato: Irinde guha abana bato amavuta ya peppermint, cyane cyane iyo bayasize mu maso cyangwa mu gituza, kuko ashobora kubatera ibibazo byo guhumeka.
- Abantu bafite izindi ndwara: Niba ufata imiti ivura igifu cyangwa ikibyimba, ugomba kubanza kuvugana na muganga mbere yo gufata utudomo tw’amavuta ya peppermint, kuko amavuta ya peppermint ashobora kugira ingaruka ku miti.
Niba ufata indi miti, amavuta ya peppermint ashobora guhindura uburyo akora mu mubiri. Kubwibyo, niba urimo kuvurwa indi ndwara iyo ari yo yose, ni ngombwa kubimenyesha muganga wawe mbere yo gukoresha amavuta ya peppermint.
Ubutumwa bwo kujyana mu rugo
- Amavuta ya Peppermint ni ikintu karemano gishobora kuba ingirakamaro ku ndwara zimwe na zimwe, nka IBS.
- Niba ukoreshejwe muri IBS, koresha gusa capsules zihariye zanditseho ko zifite enteric-coated, nk'uko muganga wawe yabigutegetse.
- Iyo ukoresheje ku musatsi cyangwa ku ruhu, birakomeye cyane, bityo koresha gusa amavuta avanze n'amavuta ya kokonati.
- Ntuzigere unywa amavuta ya peppermint utabanje kugirwa inama na muganga cyangwa ngo uyanywe hamwe n'indi miti.
- Ibi ntibyemewe ku babyeyi batwite, abonsa, n'abana bato.
- Wibuke ko "kamere" bitavuze "umutekano wose." Mbere yo gukoresha ikintu icyo ari cyo cyose, banza umenye neza ko wamenyeshejwe neza kandi ukavugana na muganga wawe mbere yo gufata icyemezo.
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