Urambiwe ubwivumbure? Gerageza iyi miti karemano (Ubuvuzi bw'ubwivumbure karemano)

Ese utangira umunsi wawe ugenda intambwe icumi mu gitondo? Ese amaso yawe aratukura kandi arasharira? Ese ufite izuru rivamo amazi? Cyangwa ufite umuhogo usharira? Ah... Igihe kirageze cyo gusezera kuri iki gihe cy'allergie iteye ubwoba. Tuzi ko bishobora kubabaza cyane. Nubwo imiti igurishwa mu iduka ishobora kugabanya ibi bimenyetso, ushobora no kubona ihumure ukoresheje imiti imwe n'imwe isanzwe . Reka turebe ibyo ari byo.

Ese inyongeramusaruro z'ibimera zishobora gutanga ubutabazi?

Ushobora kubifata mu buryo bwa capsule, ibitonyanga, cyangwa nk'icyayi.

Birashoboka ko ufite umwe mu miti myiza cyane igabanya allergie mu gikoni cyawe. Ni icyayi cy'icyatsi kibisi . Icyayi cy'icyatsi kibisi ni umuti karemano urwanya allergie ugenzura histamine mu mubiri. Gikomeye cyane ku buryo rimwe na rimwe gishobora kubangamira ibizamini by'uruhu bivura allergie. Kunywa ibikombe bibiri by'icyayi cy'icyatsi kibisi ku munsi mu gihe cy'ibyumweru bibiri mbere yuko igihe cy'allergie gitangira bishobora gufasha kwirinda ibintu nko kuziba izuru n'izuru rivamo amazi.

Indi mboga ni butterbur . Hari ubushakashatsi bugaragaza ko ishobora gufasha mu kurwanya allergie ndetse no mu miti ikoreshwa mu kugura allergie. Umuzi wa licorice ni ubundi buryo bwiza kuko wongera urugero rwa steroide umubiri wawe ukora mu buryo busanzwe. Ushobora kandi gufasha mu kugabanya ururenda, bigatuma byoroha guhumeka no kugabanya inkorora. Ariko, hakenewe ubushakashatsi bwinshi kuri ibi.

Icy'ingenzi cyane: Mbere yo gutangira uburyo ubwo aribwo bwose bwo kuvura ibimera, ugomba kuvugana na muganga wawe. Kuba ikintu ari karemano ntibivuze ko gifite umutekano 100%.

Bimwe mu bicuruzwa bya butterbur bishobora kuba birimo ibintu bishobora kwangiza umwijima n'ibihaha byawe. Nanone, niba ufite ubwivumbure ku ndabyo nka ragweed na marigolds, butterbur ishobora kongera ubwivumbure bwawe.

Licorice igomba gukoreshwa witonze. Kuyifata cyane bishobora gutera umuvuduko ukabije w'amaraso n'indwara z'umutima. Ababyeyi batwite bagomba kwirinda gufata imiti igabanya ubukana bw'ibinure by ...

Ese dushobora kugenzura allergie duhindura ibyo turya n'ibyo tunywa?

Ese wigeze ubona ko nyuma yo kurya ibiryo biryoshye, nka sambal nziza irimo umuceri, amazuru yawe arasesekara? Impamvu ni uko ibiryo biryoshye kandi bishyushye bifite ubushobozi bwo gufungura inzira z'amazuru.

Gerageza kongeramo urusenda rwa cayenne, tangawizi, cyangwa fenugreek mu mafunguro yawe. Nubwo ibitunguru na tungurusumu bitaryoshye cyane, nabyo bishobora kugufasha kugabanya ububabare mu mazuru no kugabanya umutwe.

Nanone, baza muganga wawe niba gukuraho bimwe mu biribwa mu mirire yawe bishobora kugabanya ibimenyetso by'ubwivumbure . Ibikomoka ku mata, nk'imbuto zumye n'ubwoko bumwe na bumwe bwa foromaje, bishobora gutuma imiyoboro y'amaraso mu mazuru yawe ibyimba, bigatuma izuru ryawe rirushaho kuzura.

Witondere kandi ibiryo byavuzwe hano hepfo.

Niba ubona ko hari ibiryo bimwe na bimwe bitera ubwivumbure bwawe, andika ikaye y'ibiribwa . Uzayizane ubutaha ugiye kwa muganga. Bishobora kugufasha cyane kumenya icyo urwaye ubwivumbure.

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Ese acupuncture ifasha mu kuvura allergie?

Ubu ni uburyo bwa kera bwo kuvura indwara z’ubwivumbure bw’umubiri bw’Abashinwa bwakoreshwaga mu kuvura ibimenyetso bitandukanye by’ubwivumbure, birimo kuribwa, izuru riva, no kubyimba amaso. Busaba umuganga wabuhawe akabishyira buhoro buhoro inshinge zoroheje nk’iz’umusatsi munsi y’uruhu ahantu runaka ku mubiri wawe.

Ubusanzwe ushobora kubona impinduka nyuma yo kuvurwa bwa mbere. Ariko, niba ufite allergie idakira, ushobora gukenera gukora ubu buvuzi nibura kabiri mu cyumweru mu gihe cy'ibyumweru bigera kuri 6.

Gusukura amazuru bifite akamaro kangana iki?

Inkono ya Neti yo gukaraba ivumbi n'umukungugu mu mazuru yaweUshobora gukoresha kimwe. Ushobora kukigura muri farumasi. Iki gikoresho gisa n'ikiyiko gito gifite umunwa muremure.

Icy'ingenzi ni ugukoresha amazi yaciwe cyangwa yanduye gusa. Ntukigere ukoresha amazi yo mu robine. Sukura izuru rimwe rimwe ukoresheje ibi. Kubikora kabiri ku munsi bishobora gutanga ihumure ryiza ku bimenyetso by'ubwivumbure.

Impinduka nto mu rugo zishobora kugira ingaruka nini!

Uburyo bworoshye bwo kwirinda allergie ni ukuvana ibintu bigutera uburyaryate mu rugo rwawe.

• Sukura neza inzu yawe nibura rimwe mu cyumweru, cyane cyane tapi na sofa. Niba bishoboka, koresha icyuma gisukura gikoresheje akayunguruzo ka HEPA .
• Niba ufite ubwivumbure ku mukungugu, koresha matelas n'udupfundikizo tw'umusego bidashobora kuvumbirwa.
• Komeza ufunze amadirishya n'inzugi mu gihe cy'ubwivumbure.
• Kuramo inkweto zawe mbere yo kwinjira mu nzu.
• Mesa imyenda yose wambaye hanze ishobora kuba ifite ifu ukimara kugera mu rugo.
• Abaganga bagira inama bati: "Gukaraba vuba mu bwogero mbere yo kuryama, cyane cyane nyuma yo kuba hanze umunsi wose, bishobora gufasha kwirinda ko ibintu nk'umukungugu winjira mu buriri bwawe."

Icyo wakora cyose, ushobora gusaba muganga wawe ubufasha bw'inyongera. Azashobora kumenya neza icyo urwaye ubwivumbure n'uko wakwivuza.