Kwibasirwa n'izuba no kurwara kanseri y'uruhu: Ese koko turabizi?

Twese dukunda izuba. Iyo izuba rituguyeho gato mu gitondo, twumva tumeze neza cyane. Nanone twumva turi beza iyo uruhu rwacu rufite 'urumuri' cyangwa rugasa neza. Ariko se koko izuba ni inshuti yacu magara? Ese koko tuzi ingaruka iri zuba dukunda rishobora kugira ku ruhu rwacu? Rishobora kutwangiza kurusha uko tubitekereza.

Ni gute izuba rigira ingaruka ku ruhu rwacu?

Dutekereza ko iminkanyari no gusaza ari ibisanzwe. Ariko se wari uzi ko impamvu nyamukuru ituma isura zacu zisaza, nko kubabara iminkanyari n'ibisebe, ari ukwicwa n'izuba? Tekereza kuri ubu buryo: umuntu w'imyaka 40 urinda uruhu rwe izuba ashobora kugaragara nk'umuto nk'umuntu w'imyaka 30!

Mu magambo make, imirasire y'izuba ya ultraviolet (UV) yangiza uruhu rwacu mu buryo butaziguye. Uruhu rwacu rufite ubwoko bwihariye bwa fibre yitwa elastin . Tuyifate nk'imigozi ya rubber. Iyi migozi ya elastin ni yo ituma uruhu rwacu rugumana imbaraga, rukonja kandi rufite ubuzima bwiza. Iyo tumaze igihe kinini turwa n'izuba, iyi miyoboro ya UV irasenya buhoro buhoro iyi migozi ya elastin. Hanyuma bigenda bite? Uruhu rutangira gucika intege no kugorama. Uruhu narwo rurushaho kuba rworoshye cyane, kandi rukunda gukomereka cyangwa gushwanyaguzwa n'ikintu gito cyane. Ibyo bikomere nabyo bifata igihe kirekire kugira ngo bikire.

Kanseri y'uruhu ni iki?

Kanseri y'uruhu ni imwe mu ndwara zikunze kugaragara ku isi. Muri make, kanseri y'uruhu ni igihe uturemangingo tw'uruhu dutangira gukura mu buryo budasanzwe kandi tudashobora kugenzurwa . Ibi bituma uturemangingo twishyira hamwe tugakora ibibyimba. Bimwe muri byo bishobora kuba ari bibi (bitagira ingaruka mbi) cyangwa se bikaba bibi (kanseri).

Hari ubwoko butatu bw'ingenzi bwa kanseri y'uruhu:

1. Kanseri y'uturemangingo tw'ibanze

2. Kanseri ya Squamous Cell Carcinoma

3. Melanoma

Ubwoko bubiri bwa mbere bwa kanseri y'uruhu, kanseri y'uruhu rw'ibanze n'indwara ya squamous cell , bungana na 95% bya kanseri zose z'uruhu. Izi kanseri ntiziteye ubwoba cyane kandi zishobora gukira neza iyo zibonetse hakiri kare.

Ariko melanoma ni yo iteje akaga cyane kandi yica muri izo eshatu . Ituruka ku turemangingo twitwa melanocytes, dutanga ibara ry’uruhu rwacu. Iyo idavuwe neza, iyi kanseri ishobora gukwirakwira no mu zindi ngingo z’ingenzi mu mubiri, nko mu mwijima, mu bihaha no mu bwonko. Kubwibyo, tugomba kwitonda cyane kuri ibi.

Ni nde uri mu kaga gakomeye kurusha abandi?

Nubwo umuntu wese ashobora kurwara kanseri y'uruhu, hari abantu bafite ibyago byinshi byo kurwara kanseri y'uruhu.

• Ku bafite uruhu rushya byoroshye, rusa n'urubara cyangwa rufite ibizinga .
• Ku bafite amaso y'umukara (ubururu, icyatsi).
• Ku bafite umusatsi w'umuhondo cyangwa umutuku .
• Niba wowe cyangwa umuntu wo mu muryango wawe yigeze kurwara kanseri y'uruhu.
• Ku bakora cyane hanze (urugero: abahinzi, abubatsi).
• Kuba naratwitswe n'izuba cyane akiri umwana, cyane cyane mbere y'imyaka 18 (ibi byongera ibyago byo kurwara melanoma ).
• UruhuKu bafite ibibara birenga 30 binini cyangwa bidafite imiterere isanzwe.

Ni ibihe bimenyetso by'umuburo? Twabimenya dute?

Ikimenyetso gikunze kugaragara cy’uko umuntu yarwaye kanseri y’uruhu ni impinduka mu ruhu . Ishobora kuba imbeba nshya, ikibyimba, cyangwa impinduka mu imbeba isanzwe.

• Kanseri yo mu mutwe: Ishobora kugaragara nk'agahu gato, gasa n'agasa n'agashishwa ku maso, mu matwi, cyangwa mu ijosi, cyangwa nk'akadomo gasa n'umutuku, umutuku, cyangwa umukara ku mubiri, ku maboko cyangwa ku maguru.
• Kanseri ya Squamous Cell: Ishobora kugaragara nk'ikibyimba gikomeye, gitukura, cyangwa nk'ahantu harambuye hameze nabi, hameze nk'ibibyimba, hakava amaraso, cyangwa hameze nk'ibishishwa.
• Melanoma: Akenshi itangira nk'ikibyimba cyijimye cyangwa ikibyimba. Ariko rimwe na rimwe gishobora kuba umutuku cyangwa umweru. Nubwo bisa n'ikimenyetso gisanzwe, imiterere, ibara, n'ingano ntibisanzwe.

Hari uburyo bworoshye bwitwa itegeko rya ABCDE bushobora kugufasha kumenya melanoma. Ibi ujye ubyibuka iyo ugenzura uruhu rwawe buri gihe.

Ni gute umuganga asuzuma ibi kandi akabivura?

Niba ubonye impinduka ziteye amakenga ku ruhu rwawe, hita ubonana n'umuganga w'uruhu . Muganga azabanza gufata icyitegererezo gito cy'uturemangingo tw'umubiri aho uruhu rwawe rwahindutse. Ibi byitwa biopsy . Bikorwa hifashishijwe ikinya, bityo ntuzumva ububabare. Icyo cyitegererezo kizasuzumwa hifashishijwe mikorosikopi kugira ngo harebwe niba hari uturemangingo twa kanseri.

Uburyo bwo kuvura bugenwa no kwita ku bintu byinshi, nko ubwoko bwa kanseri urwaye, ingano yayo, aho iherereye, n'ibyo ukunda. Hari uburyo butandukanye bwo kuvura.

• Gucamo ibice by'ibanze: Kanseri n'uturemangingo duke twiza tuyikikije birakurwaho.
• Kubaga Mohs: Kubaga byihariye bikorerwa kanseri zishobora gutera ibyago byinshi.
• Kubaga Cryosurgery: Ikintu gikonje cyane, nka azote y'amazi, gikoreshwa mu gusenya uturemangingo twa kanseri.
• Amavuta yo kwisiga: Muganga wawe ashobora kukwandikira amavuta yihariye yica uturemangingo twa kanseri.
• Uburyo bugoye bwo kuvura, nka chimiotherapie na radiation therapy, bushobora kuba ngombwa ku ndwara zikomeye nka melanoma.

Ni iki twakora kugira ngo twirinde kanseri y'uruhu?

Kwangirika kw'izuba ntibishobora gukosorwa burundu. Ariko, uruhu rushobora kwisana ku rugero runaka, cyane cyane iyo dukomeje kwirinda izuba. Kubwibyo, ntabwo bitinda gutangira kwirinda izuba .

• Koresha amavuta akingira izuba: Hitamo amavuta akingira izuba afite ubunini bwa SPF 30 cyangwa irenga . Shyira nibura iminota 20 mbere yo kujya ku zuba. Ongera ushyiremo buri masaha abiri niba wuzuye ibyuya cyangwa woga.
• Ambara imyenda irinda: Ambara imyenda y'amaboko maremare n'ipantaro ndende uko bishoboka kose. Ingofero nini itanga uburinzi bwiza ku maso no mu ijosi.
• Ambara indorerwamo z'izuba:Koresha indorerwamo z'izuba zirinda imirasire ya UV.
• Irinde izuba rikaze: Gabanya kwibasirwa n'izuba rikaze, cyane cyane hagati ya saa yine za mu gitondo na saa mbiri z'umugoroba .
• Suzuma uruhu rwawe ubwawe: Nibura rimwe mu kwezi, hagarara imbere y'indorerwamo usuzume witonze uruhu rwawe kuva ku mutwe kugeza ku birenge. Shaka utudomo dushya, utubyimba, cyangwa impinduka mu tudomo dusanzwe dufite.
• Rinda abana bawe: Uruhu rw'abana ni rworoshye cyane. Nk'ababyeyi, tugomba gukora ibishoboka byose kugira ngo barindwe izuba kandi tubashyiremo imico myiza kuva bakiri bato.