Abantu benshi bavuga ko ubwiza bw'umubyeyi bwikuba kabiri mu gihe atwite. Ni ukuri. Hari abantu bagira ubwo "bubengerane bw'inda" butangaje. Ariko rimwe na rimwe, hamwe n'impinduka mu misemburo mu mubiri, ibibazo by'uruhu bishobora kuvuka. Ese nawe uhura n'ibintu nk'ibiheri, ibisebe, no kuribwa muri iyi minsi? Noneho ntugahangayike na gato. Ntabwo uri wenyine, ibi ni indwara zikunze kugaragara ku babyeyi benshi. Ikintu cy'ingenzi ni uko hari ibintu by'umutekano ushobora gukora kuri ibi hafi ya byose. Reka tumenye neza ibyo ari byo.
Wakora iki ku bijyanye n'ibiheri mu gihe utwite?
Niba utarigeze ugira ibiheri mbere, ntugatangare niba utangiye kugira ibiheri mu kanwa no mu kananwa. Ibi bikunze kugaragara bitewe n'impinduka mu misemburo. Ariko icy'ingenzi tugomba kumenya ni uko atari amavuta n'imiti yose dukoresha ku biheri bikwiriye gutwita.
Igikuru ni ukubaza muganga wawe mbere yo gukoresha umuti mushya cyangwa imiti yo kwita ku ruhu. Umutekano w'umwana ugomba kuza ku mwanya wa mbere.
Reka turebe imbonerahamwe iri hepfo kugira ngo turebe ibyiza n'ibibi byo gukoresha mu kuvura ibiheri muri iki gihe.
| Ibintu bitagomba gukoreshwa (bidafite umutekano) | Ibintu bishobora gukoreshwa (mu mutekano) |
|---|---|
| Ibicuruzwa birimo Benzoyl Peroxide | Amavuta yo kwisiga arimo sulfure |
| Ibicuruzwa birimo aside ya Salicylic | Ibicuruzwa birimo (aside Glycolic) cyangwa (aside Alpha Hydroxy - AHA) |
| Retinoids - urugero: Retin-A, Tretinoin | Amavuta nka Erythromycin yasabwe na muganga |
| Ikinini icyo ari cyo cyose cyafashwe nta nama za muganga | Amavuta arimo aside ya Azelaic asabwa n'abaganga |
Niba ibiheri byawe bikomeye cyane ku buryo udashobora kubirwanya ukoresheje ibi bicuruzwa byatanzwe ku iduka, muganga wawe ashobora kukugira inama yo kuguha umuti wizewe. Nanone, niba wambaye maquillage, gukoresha fondasiyo ikwiriye uruhu rufite amavuta menshi cyangwa maquillage y’ifu idafite ifu ishobora gufasha mu kugabanya amavuta.
"Mask yo gutwita" n'ibizinga ku ruhu
Ikindi kintu gihangayikishije ababyeyi benshi ni indwara yitwa "agapfukamunwa ko gutwita". Mu buvuzi, ibi tubyita "Melasma" cyangwa "Chloasma". Muri make, ni ukugaragara kw'ibibara by'umukara mu maso, cyane cyane ku gahanga, ku matama, ku munwa wo hejuru no ku kananwa.
Impamvu nyamukuru zibitera ni imisemburo yo gutwita no kwibasirwa n'izuba , bityo rero ikintu cyiza wakora ni ukwirinda izuba rikabije uko bishoboka kose.
Ni iki cyakorwa?
- Irinde izuba: Koresha amavuta meza kandi akingira izuba igihe cyose ugiye hanze. Hitamo imwe ifite SPF ya 30 cyangwa irenga. Kwambara ingofero nabyo ni igitekerezo cyiza.
- Amavuta yo kwisiga afite umutekano: Amavuta amwe yo kwisiga agabanya uruhu ntabwo akwiriye muri iki gihe. Ariko, bifatwa nk'aho ari meza gukoresha amavuta yo kwisiga arimo '(aside Azelaic)' hamwe n'amaseramu arimo Vitamine C. Ariko ibuka ko buri gihe ugomba kugisha inama muganga wawe mbere yo kuyakoresha .
- Kwisiga wisize amavuta yo kwisiga: Niba uhangayikishijwe n'ibi bisebe , ushobora kubihisha ukoresheje agakoresho ko kwisiga cyangwa fondasiyo ijyanye n'uruhu rwawe. Hari igihe ibi bisebe bigenda bishira nyuma yo kubyara umwana.
Reka twige ku bijyanye no kuribwa mu nda no ku mubiri wose
Ni ibisanzwe kugira uburyaryate mu gihe utwite uko uruhu rugenda rukura uko inda ikura. Impinduka mu misemburo zishobora no gutera uburyaryate mu mubiri wose.
Indwara yitwa `(PUPPP - Pruritic Urticarial Papules and Plaques of Pregnancy)` ni indwara ikunze kugaragara mu gice cya nyuma cy'inda, ikaba ifite uduheri duto dutukura nk'udusebe. Itangira hafi y'ikibuno kandi ishobora gukwirakwira mu matako, mu mabere no mu kibuno. Nubwo atari bibi, kuribwa birababaza cyane. Muganga azaguha amavuta akwiye yo kwisiga. Nanone, ushobora koroherwa no kongeramo amazi y'akazuyazi no kwiyuhagira.
Ariko ibuka ibi: hamwe no kwishima ku mubiri waweNiba ufite uduheri tw’amazi, bishobora kuba indwara ikomeye cyane nka Pemphigoid Gestationis. Niba ubonye ikintu nk’icyo, ntutinde ujye kwa muganga wawe vuba . Nanone, mu bihe bimwe na bimwe, kuribwa cyane bishobora kuba ikimenyetso cy’indwara y’umwijima yitwa Cholestasis . Kubwibyo, ni byiza kumenyesha muganga wawe uko kuribwa kose uhura nako.
Ukuri ku "mabara yo kugabanya" ateye ubwoba
Ababyeyi benshi bahangayikishijwe n'iyi mirongo itukura n'umuhengeri igaragara ku nda zabo, ku mabere no ku matako. Ni amavuta angahe ari ku isoko avuga ko abuza? Ariko ukuri ni uko, ibimenyetso byo kuvura indwara akenshi biba ari imiterere y'umubiri . Ibyo bivuze ko niba nyoko cyangwa mushiki wawe yarazirwaye, nawe ushobora kuzibona.
Biragoye kwitega ibisubizo 100% bivuye ku mavuta avuga ko abuza ibi. Ariko, kugumisha uruhu rwawe rufite amazi meza (ukoresheje amavuta meza yo kwisiga) bishobora kugabanya ububabare no gushyuha bibaho iyo uruhu rwawe rurambuye.
Inkuru nziza ni uko iyi mirongo ikunze gucika intege nyuma yo kubyara umwana. Iyo itagenze gutyo, hari uburyo bwo kugabanya isura yayo nyuma ukoresheje uburyo bwo kuvura hakoreshejwe laser . Ntugahangayikishwe cyane nabyo.
Ese ibintu nka Botox birakwiye muri iki gihe?
Niba urimo kuvurwa ibinure nka `(Botox)` cyangwa `(Restylane)` kugira ngo ugabanye iminkanyari ku ruhu rwawe, ushobora kwibaza niba ibi ari byiza kubikora mu gihe utwite. Nta bushakashatsi bwakozwe kugira ngo bwemeze niba ubu buryo ari bwiza mu gihe utwite. Kubwibyo, abaganga bakugira inama yo kwirinda burundu ubu buryo mu gihe utwite no konsa.
Ubutumwa bwo kujyana mu rugo
- Witondere ibintu biri mu gicuruzwa icyo ari cyo cyose cyo kwita ku ruhu ukoresha utwite. Cyane cyane irinde ibintu birimo (Retinoids), (Salicylic acid), na (Benzoyl Peroxide) .
- Kwirinda izuba, bivuze ko gukoresha amavuta meza yo kwisiga ku zuba, ari cyo kintu cyiza ushobora gukora kugira ngo wirinde ko uruhu rwangirika.
- Niba ufite uruhu rushyuha cyane, cyane cyane hamwe n'uduheri tw'amazi, ntubyirengagize. Bibwire muganga wawe ako kanya.
- Akenshi ibimenyetso byo kuvura indwara zo mu nda bituruka ku maraso, bityo ntubihangayikishe cyane.
- Hanyuma, ikintu cy'ingenzi ni ukubanza kugisha inama muganga wawe mbere yo gutangira amavuta mashya, imiti cyangwa uburyo bwo kuvura. Umutekano wawe n'uw'umwana wawe ni ingenzi cyane.
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