Gutwita ni igihe cyiza cyane mu buzima bwa buri mubyeyi, ariko nanone ni igihe ugomba kwitonda cyane. Rero, niba urwaye ibicurane, ububabare, cyangwa isesemi kenshi muri iki gihe, ushobora kwibaza uti: "Oh, nimfata umuti w'ibi, ese byagira ingaruka mbi ku mwana?" Iki ni ikibazo gikomeye kandi giteye ubwoba ku babyeyi benshi. Rero ntutinye. Reka twige byinshi kuri ibi uyu munsi.
Kuki ari ngombwa kubaza muganga mbere yo gufata imiti?
Mu magambo make, ikintu cyose ufata mu gihe utwite, byaba ibiryo, ibinyobwa, cyangwa imiti, gishobora kwanduzwa umwana wawe binyuze mu muhogo. Nubwo imiti imwe n'imwe ishobora kutagira ingaruka mbi ku mikurire y'umwana wawe, indi ishobora kugira ingaruka mbi ku mwana wawe.
Niyo mpamvu ari ingenzi cyane kuganira kuri ibi umunsi wa mbere ugiye kwa muganga kugira ngo yemeze ko utwite. Muganga wawe azagusobanurira imiti ushobora gufata n'iyo ugomba guhagarika gufata. Niba muganga wawe ahora akwandikira imiti, umwanzuro uzafatwa nyuma yo gusuzuma ibyiza kuri wewe n'ingaruka ku mwana wawe.
Icy'ingenzi kurushaho, niba ufata imiti y'izindi ndwara, ugomba kubwira muganga wawe ibijyanye n'iyo miti, ndetse na vitamine, inyunganiramirire z'ibimera , cyangwa ndetse n'imiti ya Ayurvedic ufata. Hari ibintu bishobora kwitwa "bisanzwe," ariko bishobora kuba bidafite umutekano mu gihe utwite.
Imiti muri rusange ifatwa nk'aho idafite ingaruka mbi mu gihe cyo gutwita
Ni ingenzi cyane kandi nta kibazo gufata vitamine zo mu gihe cyo gutwita nk'uko muganga yabigutegetse mu gihe utwite. Ariko, ni ngombwa kugisha inama muganga mbere yo gufata izindi vitamine cyangwa ibindi bikomoka ku bimera. Ibikomoka ku bimera byinshi ntabwo byagaragaye ko bifite umutekano mu gihe utwite.
Muri rusange, ni byiza kwirinda gukoresha imiti igurishwa mu gihe utwite (OTC), nubwo byaba ari ngombwa cyane.
Ariko, imiti n'imiti yo mu rugo bivugwa hano hepfo ntabwo bizwi ko bitera ingaruka mbi iyo utwite niba ukurikije amabwiriza ari ku ipaki. Ariko, niba ushaka amakuru arambuye ku muti utari kuri uru rutonde cyangwa ku mutekano wawo, vugana na muganga wawe.
| Indwara | Imiti ikoreshwa cyane (ku bujyanama bwa muganga) |
|---|---|
| Kurwara indwara z'ubwivumbure |
( Icyitonderwa: Baza muganga wawe mbere yo kubifata mu gihembwe cya mbere cyo gutwita.) |
| Ibicurane n'ibicurane |
|
| Impatwe | |
| Amavuta yo gutanga ubufasha bw'ibanze | |
| Uduheri ku ruhu |
Igikuru ni uko nta muti ushobora gufatwa nk'aho ufite umutekano 100% mu gihe cyo gutwita.Kubwibyo, ni ngombwa cyane guhora ushaka inama kwa muganga.
Bite se ku bijyanye n'ubundi buryo bwo kuvura?
Uretse imiti, hari ubundi buryo butandukanye bwo kuvura bushobora gufasha kugabanya bimwe mu bibazo byo gutwita. Ariko ibuka ko kuba ikintu ari "kisanzwe" bitavuze ko ari "ikidahinduka" mu gihe cyo gutwita. Rero, mbere yo kugerageza ikintu icyo ari cyo cyose, ni ngombwa kubivugana na muganga wawe.
Uburyo bumwe bwo kuvura bushobora gufasha mu gihe cyo gutwita
- Ku bijyanye n'isesemi mu mezi ya mbere: Acupuncture, acupressure, tangawizi yumye (250 mg capsules inshuro enye ku munsi), na vitamine B6 (25 mg inshuro ebyiri cyangwa eshatu ku munsi) bikora neza.
- Kubabara umugongo: Gukoresha chiropractic byagaragaye ko ari bwo buryo bwiza bwo kuvura ibi. Massage nayo ni amahitamo meza. Ariko, menya neza ko ubikora gusa uyobowe n'umuvuzi wa massage wahuguwe by'umwihariko ku bagore batwite .
- Guhindura umwana uri mu nda: Imyitozo ngororamubiri imwe n'imwe no gukoresha hypnosis bishobora kugufasha muri ibi.
- Kugabanya ububabare mu gihe cyo kubyara: Uburyo bwo kuvura indwara ya epidural ni bwo buryo bwiza bwo kugabanya ikinya. Ariko, kwinika mu mwobo ushyushye nabyo bishobora gufasha kugabanya stress. Uburyo bwo kuruhuka no guhumeka hamwe na acupuncture nabyo bifasha abagore bamwe na bamwe.
Ibintu ugomba kwirinda mu gihe utwite
Ibi bintu bikurikira bishobora kwangiza umwana iyo bifashwe mu buryo buvanze . Ibi ntibivuze kongeramo bike byabyo mu biryo nk'uburyohe, ahubwo bivuze gukoresha icyo gikoresho. Bimwe muri byo bivugwa ko bitera ubumuga bwo kuvukana kandi bigatera kubyara imburagihe.
- Inyongeramusaruro z'ibimera ugomba kwirinda (Inyongeramusaruro ziterwa n'ibimera): Arbor vitae, umuzi wa beth, cohosh y'umukara, cohosh y'ubururu, cascara, pure tree berry, Chinese angelica (dong quai), cinchona, ipamba ry'umuzi w'ipamba, feverfew, ginseng, goldenseal, juniper, kava kava, licorice, meadow saffron, pennyroyal, poke root, rue, sage, St. John's wort, senna, slippery root, tansy, white peony, wormwood, yarrow, yellow dock, na vitamine A (dose nyinshi cyane zishobora gutera ubumuga bwo kuvukana).
- Amavuta y'ingenzi yo kuvura aromatherapy agomba kwirindwa: Calamus, mugwort, pennyroyal, sage, wintergreen, basil, hisope, mira, marjoram, na thyme.
Niba ufite gushidikanya ku muti uwo ari wo wose, inyongeramusaruro, cyangwa uburyo bwo kuvura, baza muganga wawe mbere yo kuwukoresha. Ni cyo kintu cyiza kuri wowe no ku mwana wawe.
Ubutumwa bwo kujyana mu rugo
- Buri gihe vugana na muganga wawe mbere yo gufata umuti uwo ari wo wose, vitamine, ibikomoka ku bimera, cyangwa imiti ya Ayurvedic mu gihe utwite.
- Kuba ikintu cyitwa "natural" ntibivuze ko ari nta kibazo kirimo mu gihe cyo gutwita.
- Niba ugiye kwa muganga undi wese mu gihe utwite, mumenyeshe ko utwite .
- Ndetse n'imiti ifatwa nk' "ifite umutekano" igomba gukoreshwa gusa igihe bibaye ngombwa rwose, ku gipimo gito gishoboka, kandi mu gihe gito gishoboka.
- Niba hari ikintu ufite gushidikanya, ni byiza kutagifata. Banza ubaze muganga wawe.
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