Ese nawe ukunda kwitsamura? Cyangwa uhita urwara ibibyimba ku mubiri wawe? Ese wumva umunwa n'iminwa byawe bibyimba iyo uriye ibiryo bimwe na bimwe? Ibi bishobora kuba bikunze kugaragara kurusha uko ubitekereza. Iyi ndwara tuyita ' allergie ', cyangwa allergie. Kubera ko abantu benshi batazi neza ibi, uyu munsi turaganira kuri iyi allergie mu buryo bworoshye ushobora gusobanukirwa.
Iyi allergie ni iki mu by'ukuri?
Muri make, allergie ni igihe ubwirinzi bw'umubiri wacu, ubudahangarwa bw'umubiri , bwibeshya ku kintu kidafite ingaruka kuri twe nk' 'umwanzi' maze bukarenga ku byo buvuga.
Tekereza muri ubu buryo. Dufite 'abasirikare' bake mu mibiri yacu. Ubwo ni bwo budahangarwa bwacu bw'umubiri. Akazi kabo ni ukuturinda abanzi nka virusi na bagiteri zitera indwara. Ariko rimwe na rimwe aba basirikare, nk'umukungugu, impongo , n'ibindi biribwa, bitiranya n''abantu batazi' badafite ingaruka mbi n'abanzi bateje akaga maze bagatangira kurwana bikomeye. Ni bwo tubona ibimenyetso by'uburwayi.
Ni gute umuntu ashobora kugira ubwivumbure? Ni izihe mpamvu zikunze kugaragara?
Iyo umubiri wacu utangiye kurwanya icyo ubona nk''umwanzi'' (ibyo twita allergie ), urekura imiti nka 'histamine' mu maraso yacu. Iyi miti ni yo itera uruhu rusharira, amaso atukura, kwitsamura no kuva izuru riva.
Hari ibintu byinshi bishobora gutera allergie. Reka turebe iby'ingenzi.
| Impamvu itera ubwivumbure (Ubwoko bwa Allergen) | Ingero |
|---|---|
| Allergens zo mu kirere | Imbuto z'umukungugu, udukoko two mu mukungugu, uruhu rw'amatungo n'ibihumyo. |
| Ibiribwa bimwe na bimwe | Imbuto nk'ubunyobwa n'amakashe, amafi yo mu nyanja nk'isambaza n'inka, amagi n'amata y'inka. |
| Udukoko turumira | Kuruma kw'inyamaswa nk'inzuki n'ibihumyo. |
| Imiti imwe n'imwe | Imiti imwe n'imwe nka imiti igabanya ububabare n'imiti igabanya ubukana. |
| Latex | Uturindantoki twa 'rubber' tumwe na tumwe tuba turi mu masogisi no mu mipira. |
Ni ibihe bimenyetso by'uburwayi bwo kurwara indwara?
Ibimenyetso bishobora gutandukana bitewe n'icyo urwaye ubwivumbure n'uburyo bwinjira mu mubiri.
- Binyuze mu mazuru bijya mu bihaha: kwitsamura , kuziba izuru , gukorora.
- Binyuze mu kanwa: Ibimenyetso biterwa n'ibiryo.
- Binyuze mu ruhu: Kuryaryana , gushyuha .
- Ku bw'urumo rw'udukoko: kubyimba, ububabare aho rwarumwe.
Dore ibimenyetso bikunze kugaragara.
| Ubwoko bw'allergie | Ibimenyetso bisanzwe |
|---|---|
| Uburyo busanzwe kandi bworoheje (Uburyo bworoshye) | Amaso asharira kandi afite amazi, kwitsamura, amazuru asharira kandi asohoka, kumva unaniwe, uduheri ku ruhu (uduheri). |
| Indwara y'ibiribwa | Kumva urimo gushyuha mu kanwa, kubyimba iminwa, ururimi, isura cyangwa umuhogo, uduheri ku ruhu, kubabara mu gifu, kuruka cyangwa impiswi, ingaruka zikomeye (anaphylaxis). |
| Udukoko dutera | Kubyimba, gutukura, no kubabara aho umuntu yarumwe, kuribwa cyangwa gucika uduheri ku mubiri wose, gufungana mu gituza, gukorora, ingaruka zikomeye (anaphylaxis). |
Icy'ingenzi: Hari abantu bashobora kugira ibimenyetso bikomeye kurushaho. Urugero, kugorwa no guhumeka, kugorwa no kumira, kuzerera, kubyimba mu maso, mu maso cyangwa mu rurimi. Niba ufite kimwe muri ibi bimenyetso bikomeye, shaka ubufasha bwa muganga vuba.
Anaphylaxis, indwara ishobora gushyira ubuzima mu kaga
Nubwo zimwe na zimwe ziterwa n'ubwivumbure ari ntoya, izindi zishobora gushyira ubuzima mu kaga. Anaphylaxis ni yo ndwara ikomeye cyane iterwa n'ubwivumbure ikenera ubufasha bwihutirwa. Ishobora kubaho mu minota mike.
Niba muganga wawe amaze kukubwira iby’ubu bwoko bw’allergie ikomeye kandi ukaba waratewe inshinge za epinephrine, zikoreshe hanyuma ujye mu bitaro bikuru by’ubutabazi bw’ibanze (ETU) biri hafi yawe. Ntuzigere utinda.
Ibimenyetso bya anaphylaxis birimo:
- Kuryarya umubiri wose
- Guhumeka nabi cyangwa guhumeka nabi
- Guhangara cyangwa kumva umuhogo ufunganye
- Kubyimba mu maso, mu maso, mu minwa, mu rurimi, cyangwa mu muhogo
- Kubura amaboko, ibirenge, iminwa, cyangwa umutwe
Namenya nte neza ko mfite allergie?
Niba ukeka ko ufite aleriji, uburyo bwiza bwo kubyemeza ni ukubonana na muganga no gukora ibizamini bikenewe. Muganga azahitamo ikizamini gikwiye cyane bitewe n'ibimenyetso byawe.
- Ikizamini cyo gutobora uruhu: Ibi bikubiyemo gushyira ibitonyanga bike by'amazi arimo ikintu utekereza ko ushobora kuba ufite ubwivumbure ku ruhu rw'ukuboko kwawe cyangwa inyuma hanyuma ugatobora uruhu ukoresheje agatonyanga gato. Niba ufite ubwivumbure kuri icyo kintu, agace kazahinduka umutuku kandi kabyimbe gato mu minota 15.
- Ikizamini cya patch: Iki kizamini cyo gusuzuma allergie ibaho iyo ikintu kigukoze ku ruhu. Aha, usabwa gushyira agace, nk'agace, karimo allergie ku ruhu rwawe hanyuma ukagasiga iminsi mike. Hanyuma, bakagakuraho bakareba niba hari ikibazo cy'uruhu.
- Isuzuma ry'amaraso:Muri iki kizamini, amaraso afatwa yoherezwa muri laboratwari. Aho niho hapimwa urugero rw'umusemburo witwa 'Immunoglobulin E' (IgE) mu maraso yawe. Uru rugero rw'umusemburo rushobora kwiyongera ku muntu ufite aleriji.
Icy'ingenzi: Niba ugiye kwipimisha nk'iki, ushobora kureka gufata imiti iyo ari yo yose ijyanye n'ubwivumbure iminsi mike mbere y'uko ibipimo bitangira. Ibi bishobora kubangamira ibisubizo by'ibipimo. Bityo rero , buri gihe banza uganire na muganga wawe kandi ukurikize amabwiriza ye.
Ese allergie ishobora kugenzurwa n'ibyo urya n'ibyo unywa?
Mu by’ukuri, ntibiragaragara ko ibiryo bishobora kuvura burundu indwara y’ubwivumbure. Icyakora, ubushakashatsi bwagaragaje ko hari uburyo bumwe na bumwe bwo kurya bushobora kugabanya ubukana bw’ibimenyetso.
Urugero, aside irike ya omega-3, iboneka mu mafi nka salmon na mackerel, imbuto z'urusenda, na walnuts, bikekwa ko bigabanya ibyago byo kurwara asima na allergie binyuze mu kugabanya ububyimbirwe mu mubiri. Ubushakashatsi bumwe na bumwe bwagaragaje ko abantu bakurikiza indyo yo mu nyanja ya Mediterane, ikungahaye ku mbuto, imboga, ibinyamisogwe, n'imbuto, bafite ibyago bike byo kurwara allergie. Ariko, ibi biracyari mu cyiciro cy'ubushakashatsi.
Wakwitwara ute urwaye allergie?
Kugira allergie ntibivuze ko ubuzima bwawe burangiye. Iyo ufashwe neza, ushobora kubaho ubuzima busanzwe.
- Irinde ibintu bitera ubwivumbure: Irinde ibintu bitera ubwivumbure uko bishoboka kose. Ushobora gukora ibintu nko gusukura inzu yawe neza, kutareka amatungo mu cyumba cyo kuraramo, no kwirinda ibiryo bidafite akamaro.
- Fata imiti nk'uko muganga wawe yabigutegetse: Koresha ibinini byo kurwanya indwara ya antihistamine n'imiti yo mu mazuru nk'uko muganga wawe yabigutegetse.
- Ubudahangarwa bw'umubiri: Ubu ni uburyo bwo kuvura bumara igihe kirekire. Hari n'abandi babwita 'inshinge zo gutera allergie'. Ibi bikubiyemo gutera ingano nto cyane y'ibintu bitera allergie mu mubiri wawe uko igihe kigenda gihita. Ni nko 'gukura ihwa mu musumari.' Uko igihe kigenda gihita, umubiri wawe umenyera kandi ntugire icyo ukora cyane. Ushobora kubaza muganga wawe amakuru arambuye kuri ibi.
Ubutumwa bwo kujyana mu rugo
- Allergie ni igihe ubudahangarwa bw'umubiri bwacu bukabije bugira ingaruka mbi ku kintu kidafite ingaruka mbi.
- Iyi ndwara ishobora kuva ku bimenyetso bito nko kwitsamura, kuribwa no kurwara uduheri kugeza ku bimenyetso bikomeye nko kugorwa no guhumeka.
- Anaphylaxis ni ikibazo cyihutirwa gishobora gushyira ubuzima mu kaga. Niba ugize ibimenyetso nko kugorwa no guhumeka, gufungana mu muhogo, cyangwa kubyimba mu maso , jya kwa muganga wita ku barwayi ba ETU byihutirwa.
- Niba ukeka ko ufite allergie, ntugakeke, jya kwa muganga hanyuma umenye neza indwara.
- Intambwe y'ingenzi mu kurwanya allergie ni ukwirinda allergie nyinshi zishoboka.
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