Chiremba wako akakuudza here kuti mwana wako ane ADHD? Kana kuti une chirwere ichi semunhu mukuru? ADHD, kana kuti attention deficit hyperactivity disorder, inyaya iri kutaurwa nevanhu vazhinji munharaunda medu pari zvino. Vanachiremba nemasayendisiti vari kugara vachiita tsvakiridzo itsva pamusoro pechirwere ichi. Saka, nhasi tichataura nezvezvimwe zvezvinhu zvakakosha zvakawanikwa mukutsvagisa kwazvino nezve ADHD.
Simba rinoshamisa rekurovedza muviri
Mubvunzo unowanzo bvunzwa nevabereki vazhinji ndewekuti, "Ndingaitei neADHD ndisina mushonga?" Tsvagiridzo yazvino inoratidza kuti kurovedza muviri ndeimwe yenzira dzakanakisa dzisiri dzemishonga dzekuvandudza hunyanzvi hwepfungwa hunokanganiswa neADHD, dzakadai sekunyatsoteerera uye kurangarira kushanda .
Fungidzira, mwana wako anoomerwa nekugara pasi akadzikama achidzidza. Asi mushure mekumhanya-mhanya achitamba kweinenge hafu yeawa pazuva, achaona zviri nyore kuti anyatsotarisa pazvidzidzo zvake. Ndizvo zvinoreva izvi. Imwe ongororo yakawana kuti vana vane ADHD vanoita maekisesaizi eaerobic vanokwanisa kujaira zviri nyore mamiriro matsva uye kufunga zviri nyore.
Muongororo yakaitwa pavasikana vane makore 6-10, zvakaonekwa kuti vana vaitamba mitambo mushure mechikoro vaiva nemazinga akaderera ezviratidzo zveADHD pazera remakore 12 pane vana vasina.
Zviratidzo zveADHD zvakasiyana here muvasikana?
Uyu mubvunzo unokosha zvikuru. Kazhinji, patinofunga nezveADHD, tinofunga nezvemukomana asina kugadzikana, ane misikanzwa, uye anonyanya kushanda. Asi tsvakurudzo inoratidza kuti zviratidzo zveADHD muvasikana zvinogona kusiyana zvikuru.
Kana vachienzaniswa nevakomana, vanova netsika dzakaipa , vanoomerwa nekujaira zvinhu zvitsva , uye vanoomerwa nekudzora mafambiro emuviri wavo.
Asi ADHD yemusikana inogona kusiyana zvikuru. Anogona kunge akanyarara zvikuru. Anogona kutarisa nepahwindo mukirasi, akarasika muhope. Anogona kunge asinganzwike, asingakanganwi, uye asina kurongeka. Nekuti iyi fomu " yekusateerera " yeADHD haisi pachena, zvinowanzoomera kuona chirwere ichi muvasikana.
Vana vadiki nemishonga yeADHD - chinhu chinofanira kucherechedzwa
Mishonga inosimudzira ADHD inobatsira zvikuru kuvana vazhinji. Zvisinei, kune mishumo yekuti vamwe vana vadiki (kunyanya avo vane makore 13-19) vanoshandisa mishonga iyi zvisizvo.
"Kuishandisa zvisizvo" zvinoreva,
- Kutora mushonga unopfuura wakatarwa nachiremba .
- Kushandisa mukana uyu zvisina kunaka kuti uwane kutariswa kwakawanda panguva yebvunzo.
- Kutora zvisina basa senzira yekunakidzwa.
Ongororo inoratidza kuti dambudziko iri riri kuwedzera munyika dzakadai seAmerica. Tinofanira kungwarira zvakanyanya nezveizvi muSri Lanka zvakare. Kana mwana wako akanyorerwa mushonga weADHD , chenjerera kumupa sezvataurwa nachiremba .
Kana muchifunga kuti mwana wenyu anwa mushonga wakawandisa, musavhunduka uye kurumidzai kuenda naye kuchipatara chiri pedyo neEmergency Department (ETU) . Kana zvichidikanwa, munogonawo kufonera National Poisons Information Centre kuColombo National Hospital kuti muwane mazano.
Kurapa kuburikidza netekinoroji: Ngatidzidzei nezveNeurofeedback
Neurofeedback mushonga usingashandisi mishonga, unobva patekinoroji. Imwe tsvakurudzo yakaratidza kuti inogona kuderedza zviratidzo zveADHD muvana. Zvichitaurwa zviri nyore, zvakafanana nekurovedza muviri uropi.
| Ungazviita sei izvi? | Unotarisira chii kubva pane izvi? |
|---|---|
| Nyanzvi yakadzidziswa inonamira masensa madiki (electrodes) mumusoro wemwana. Aya haarwadzi. Mwana anozokumbirwa kutamba mutambo wevhidhiyo wakakosha kana kupindura kune mamwe manzwi. Munguva iyi, muchina unotarisa mashandiro emagetsi europi hwemwana. | Kuburikidza nemaitiro aya, mwana anodzidza kudzora mashandiro europi hwake uye kuwedzera kutarisisa kwake. Nemamwe mashoko, uropi 'hunodzidziswa'. Izvi zvinowanzoda kurapwa kanenge ka30-40. |
ADHD uye Hutano Hwepfungwa: Pfungwa dzeKuzviuraya
Ngatitaurei nezvazvo zvishoma.Nyaya inonetsa , asi inokosha zvechokwadi kuziva. Ongororo yakaitwa muCanada yakawana kuti vanhu vakuru vane ADHD vari panjodzi huru yekuedza kuzviuraya kupfuura avo vasina ADHD. Kunyanya, ongororo iyi yakaratidza kuti mukadzi mumwe chete pavakadzi vana vane ADHD akamboedza kuzviuraya.
Vanhu vane ADHD vanowanzosangana nekuneta kwepfungwa, kuzvidya mwoyo, uye kuora mwoyo. Zvakaoma zvikuru kugadzirisa manzwiro aya uri wega.
Kana iwe kana mumwe munhu waunoziva ari kunzwa kusuruvara, ndapota musatambura muri mega. Hazvisi chiratidzo chekushaya simba. Taura nemunhu mukuru waunovimba naye nekukasika, kana kuti ona chiremba wako nekukurumidza. Muzviitiko zvakadaro, kutsvaga rubatsiro rwechiremba wepfungwa kana mupi wezano kunogona kuita mutsauko mukuru.
ADHD chirwere chakaoma kunzwisisa, uye sezvaunodzidza zvinhu zvitsva nezvacho, zvakakosha kuwana mazano ekurapa akakodzera uye rutsigiro.
Mharidzo Yekuenda Nayo Kumba
- Kurovedza muviri inzira yakanaka isiri yekushandisa zvinodhaka yekuvandudza kutarisisa uye humwe hunyanzvi hwepfungwa mumwana kana mukuru ane ADHD.
- Zviratidzo zveADHD zvinogona kusiyana kuvasikana nevakomana. Chenjerera kusateerera, kwete kungokanganisa chete.
- Kana mwana wako mudiki ari kutora mushonga weADHD, iva nechokwadi chekuti wapihwa sezvakarairwa nachiremba. Kushandisa zvisina kunaka kunogona kuva nengozi.
- Kupa rubatsiro rwakawedzerwa kuvana vane ADHD nehunyanzvi hwakadai sekuronga nekuronga vasati vaenda kuyunivhesiti kunogona kubatsira zvikuru kufambira mberi kwavo muzvidzidzo.
- Kana ukasangana nepfungwa dzekuora mwoyo kana dzekuzviuraya dzine ADHD, usazviregeredza. Tsvaga rubatsiro rwechiremba nekukasika. Kuwana rubatsiro rwakakodzera kunogona kuponesa hupenyu.
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