Unonzwawo kurwadziwa kana kuomarara nguva dzose mubvi rako, papfudzi, kana rimwe joini here? Pamwe haugone kutsungirira kurwadziwa kwacho paunenge uchifamba, uchikwira masitepisi, kana kusimudza zvinorema. Kana mamiriro acho asina kuvandudzika pasinei nekunwa mishonga uye uchirapwa nemuviri, chiremba wako angangodaro akakukurudzira kuti "uise kamera diki woona zviri kuitika mukati." Ndiyo yatinodaidza kuti arthroscopy, kuongororwa nekuvhiyiwa kunoshandisa kamera diki kutarisa mukati mejoini. Usazvidya moyo, tichataura nezvese zviri nyore nhasi.
Know your body mass index (BMI) and weight classification
Zvichitaurwa zviri nyore, chii chinonzi arthroscopy?
Arthroscopy inzira yekuvhiya inoshandiswa kuongorora nekurapa matambudziko emusana wejoini rako, izvo zvinogona kukonzera marwadzo, kusagadzikana, kana kumwe kutadza kushanda zvakanaka. Fungidzira kuti, pachinzvimbo chekuchekwa kukuru paganda rako, ganda diki rinochekwa, saizi yeburi remabhatani, uye chubhu diki yakakura sepenzura inopinzwa nepakati paro. Pakupera kwechubhu iyi pane kamera diki yevhidhiyo uye chiedza. Chiremba anoshandisa mifananidzo kubva mukamera iyi kuikudza nekuona pamonitor, zvichimubvumira kuongorora zviri mukati mejoini uye kuita chero kurapwa kunodiwa.
Izvi zvakafanana nekutarisa mukamuri nepaburi rekiyi. Unogona kuona zviri mukati usingavhure gonhi zvachose, uye kana zvichidikanwa, unogona kushandisa maturusi madiki kuronga zviri mukati.
Kuvhiyiwa uku kunoitwa nevanachiremba vemapfupa , avo vari nyanzvi mukurapa zvirwere zvemapfupa edu, kureva mapfupa, majoini, cartilage, uye ligaments.
Muzviitiko zvipi panodiwa arthroscopy?
Arthroscopy inobatsira pamatambudziko mazhinji emajoini ayo asingawanzovandudzike nemishonga, kuzorora, uye physiotherapy. Fungidzira uri kutamba cricket uye kamwe kamwe gumbo rako rinotenderera wobva wanzwa ruzha rwekuti "click" kubva mukati mebvi rako. Ipapo ibvi rako rinozvimba uye unonzwa kurwadziwa kunoita kuti zviomere kurikotamisa kana kuritwasanudza zvakanaka. Panguva dzakadai, ligaments kana chikamu checartilage chinonzi meniscus chiri mukati mebvi chinogona kubvaruka. Arthroscopy yakakosha zvikuru kuti iongorore nemazvo uye igadzirise mamiriro akadaro.
Tafura iri pazasi inoratidza mamwe emashandisirwo akajairika e arthroscopy.
| Chikamu chemuviri | Matambudziko akajairika anorapwa |
|---|---|
| Ibvi | Misodzi yeAnterior cruciate ligament (ACL), misodzi yemeniscal, misodzi yecartilage. |
| Mafudzi | Rotator cuff inobvaruka, bendekete rakatyoka, kubatwa nepfudzi. |
| Ruoko | Carpal tunnel syndrome, ganglion cysts, arthritis. |
| Gumbo netsoka | Kukuvara kwecartilage, kubvaruka kwema ligaments, arthritis. |
| Gokora & Hudyu | Kupera kwemaronda, kubviswa kwemapfupa akawandisa, kugadziriswa kwemarunda. |
Chii chinoitika usati wavhiyiwa uye mushure mekuvhiyiwa?
Usati wavhiyiwa
Zvakakosha kutevedzera mirairo yachiremba wako nemazvo. Kazhinji, unofanira kungwarira nezvezvinhu izvi.
- Udza chiremba wako nezve allergies dzaunadzo.
- Ipa runyoro rwemishonga yese nezvimwe zvinovaka muviri zvaunotora.
- Kana uri kutora mishonga inobvisa ropa kana mishonga inoderedza marwadzo (NSAIDs) , iva nechokwadi chekuvazivisa pachine nguva.
- Uchaudzwa kuti usadye kana kunwa chero chinhu kubva pakati pehusiku zuva risati rasvika rekuvhiyiwa.
Panguva yekuvhiyiwa
Iyi inowanzoitwa nemurwere ari kunze kwechipatara. Sezvo uchizopihwa mushonga wekutindivadza, zvakakosha kuti mumwe munhu akuendese kumba mushure mekuvhiyiwa uye kuti agare newe kwezuva rose.
Kuvhiyiwa kwakawanda kunotora awa imwe chete. Chiremba anoita macheko madiki, anoisa arthroscope, anogadzirisa chero chinhu chinodiwa pamonitor, anobvisa zvishandiso, anosona macheko, uye anosunga bhandeji.
Mushure mekuvhiyiwa
Uchakwanisa kuenda kumba maawa mashoma mushure mekuvhiyiwa. Ita zvinhu izvi mushure mekuvhiyiwa:
* Dzivisa kuisa uremu kana kumanikidza panzvimbo yawakarapwa kwemazuva mashoma. Kana wakavhiyiwa gumbo rako, ungangoda kushandisa madondoro.
* Isa chando wosimudza nzvimbo yacho kuti uderedze marwadzo nekuzvimba.
* Chengeta nzvimbo yakachekwa yakachena uye yakavharwa .
* Usageze kusvika ronda rapora, ingogeza chete .
* Kana chiremba wako achikurudzira, pfeka chirauro kana simbi yekusimbisa ruoko rwako.
Ndezvipi zvakanakira nengozi dzenzira iyi?
Kufanana nekuvhiyiwa kupi zvako, arthroscopy ine zvayakanakira pamwe nenjodzi diki.
| Zvakanakira | Njodzi Dzingangoitika |
|---|---|
| Kurwadziwa kushoma nekuda kwekucheka kudiki. | Kurwara nechirwere cheanesthesia. |
| Kupora nekukurumidza kupfuura kuvhiyiwa kwepachivande. | Kugwamba kweropa (semuenzaniso deep vein thrombosis - DVT). |
| Kubuda ropa kushoma uye mavanga mashoma . | Utachiona hwemaronda. |
| Nguva inopedzerwa muchipatara ipfupi zvikuru. | Kubuda ropa zvakanyanya kana kuzvimba. |
Zvinotora nguva yakareba sei kuti munhu apore zvizere?
Kunyange zvazvo kupora kuchikurumidza kupfuura nekuvhiyiwa kwakavhurika, zvinogona kutora mwedzi yakati wandei kuti upore zvizere. Zvisinei, zvichienderana nerudzi rwekuvhiyiwa kwacho, unogona kudzokera kubasa mukati memazuva mashoma.
Chiremba wako anowanzo kurudzira physiotherapy (PT) . PT inogona kubatsira kusimbisa tsandanyama dzako, kukurumidzisa kupora, uye kubatsira kudzivirira kukuvara mune ramangwana.
Unofanira kufonera chiremba rini nekukasika?
Kana ukaona chimwe chezviratidzo zvinotevera mushure mekuvhiyiwa, fonera chiremba wako nekukasika kana kuenda kuchipatara kwawakarapwa.
- Kana paine kurwadziwa kwakanyanya kana kubuda ropa kubva pakucheka.
- Kana uine zviratidzo zvakaita sefivha, kuda kurutsa, kana kurutsa .
- Kana ronda racho rakatsvuka, rakazvimba, kana kuti richinzwa kudziya (izvi zvinogona kuva zviratidzo zvehutachiona).
Arthroscopy inzira yakachengeteka uye inoshanda yekuongorora nekurapa matambudziko emapfundo. Inogona kukubatsira kubvisa marwadzo kwenguva refu uye kudzokera kumabasa ako ezuva nezuva wakasununguka.
Mharidzo Yekuenda Nayo Kumba
- Arthroscopy inzira yekuvhiya isinganyanyi kupindira inoshandisa kamera diki kuongorora nekurapa mukati memajoini.
- Izvi hazvinyanyi kurwadza pane kuvhiyiwa pachena uye kupora kunokurumidza.
- Iyi imishonga inoshanda zvikuru pakurapa zvirwere zvemajoini zvakajairika zvakaita semabvi, mapendekete, uye ruoko.
- Mirayiridzo yachiremba mushure mekuvhiyiwa, kunyanya kuzorora, chando, uye kurovedza muviri, zvakakosha zvikuru.
- Kana ukava nekurwadziwa kwakanyanya, fivha, kana zviratidzo zvehutachiona hwemaronda, fonera chiremba wako nekukasika.
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