Kurapa kenza rwendo rwakaoma chaizvo. Kune rumwe rutivi, kurapwa uku kwakakosha kuponesa hupenyu. Asi kune rumwe rutivi, migumisiro inounzwa nekurapwa kwakadai se chemotherapy nemwaranzi inogona kuoma zvikuru kutsungirira. Pane dzimwe nguva apo zvinhu zvakaita semuromo wakaoma, kuda kurutsa , kurutsa , uye kuneta zvakanyanya zvinogona kushungurudza zvikuru. Saka, panguva yakaita seiyi, unofanira kunge uchifunga kuti, "Hazvisi nani here kuita chimwe chinhu chechisikigo uye kuderedza matambudziko aya pachinzvimbo chekunwa mapiritsi aya?"
Paunofunga nezvemishonga iyi yechisikigo, ungafunga nezvemishonga yechivanhu yeChinese, mishonga yemakwenzi, kana mavhitamini. Asi handizvo chete. Zvinhu zvakaita semassage ne acupuncture zvinowirawo muchikamu ichi. Vanachiremba vanowanzozviti CAM . Izvi zvinomiririra Complementary and Alternative Medicine . Zvichitaurwa zviri nyore, iyi mishonga yekuwedzera uye yekuwedzera inoshandiswa pamwe chete nekurapa kenza yako huru, senzira yekubatsira .
Asi mubvunzo ndewokuti, izvi zvinoshanda zvechokwadi here? Dzimwe nzira dzinogona kubatsira kuderedza migumisiro yakaipa. Asi zvimwe zvinhu zvinogona kukanganisawo kurapwa kwegomarara.
Saka kana uri kufunga kuedza chimwe chinhu chakadai, unofanira kutanga wataura nachiremba wako wekenza kana chiremba ari kurapa.
Mishonga Nezvinowedzera
Kunyangwe mavhitamini nezvimwe zvinovaka muviri zvinoshambadzirwa zvakadii pamapakeji, nyanzvi dzegomarara dzinoti zvakanaka kusashandisa zvakawanda zveizvi paunenge uchirapwa gomarara.
Chenjerera zvakanyanya nezvezvinhu izvi:
- Muti weSt. John's: Uyu unowanzo shandiswa kurapa kushushikana.) mushonga unoshandiswa pakurapa zvirwere zvakaita se. Zvisinei, unogona kuderedza kushanda kwemishonga yekurwisa kenza.
- Antioxidants: Kutora mishonga yakawanda yakadai sevhitamini E , vhitamini C, selenium, uye beta-carotene kunogona kukanganisa kubudirira kwekurapwa kwechemotherapy nemwaranzi.
Zvisinei, kune dzimwe nzira dzingakubatsira. Asi yeuka, unofanira kugara uchibvunza chiremba wako usati washandisa chero ipi zvayo yeiyi kuti uve nechokwadi chekuti yakachengeteka uye yakakunakira. Ona tafura iri pazasi.
| Zvinhu zvechisikigo | Chii chingabatsira? | Zvinhu zvekuteerera |
|---|---|---|
| Ginger | Zvinogona kubatsira kudzora kuda kurutsa nekurutsa kunokonzerwa ne chemotherapy. | Izvi zvinogona kuderedza ropa, saka usatore ginger (kunyanya mapiritsi/makapisi) usati wavhiyiwa. |
| Zingi | Zvinogona kubatsira kudzivirira kurasikirwa nekunaka kwechikafu kunokonzerwa nemwaranzi uye chemotherapy. | Kunwa doro zvakanyanya kunogona kukonzera mamwe matambudziko. Shandisa chete kana wapiwa zano nachiremba. |
| Astragalus | Zvinogona kubatsira kuderedza migumisiro yechemotherapy (kuda kurutsa, kurutsa) kuvanhu vane kenza yemudumbu. | Zvinogona kukanganisa kushanda kwemimwe mishonga, saka usaitore usina kuudza chiremba wako. |
| Glutamine | Zvinogona kubatsira kuderedza migumisiro yakaipa yakaita sekushaya simba mumakumbo, kurwadziwa (peripheral neuropathy), uye maronda mumuromo. | Tsvagiridzo pamusoro peizvi ichiri kuenderera mberi, saka mhinduro dzakasimbiswa hadzisi dzakawanda. |
| Ginseng | Ongororo yakawana kuti inobatsira kuderedza kuneta kunokonzerwa nekenza kunokonzerwa nekurapwa kwekenza. | Zvingangodiwa kuti munhu apiwe mishonga yakawanda. Mazano ekurapwa akakosha. |
| Guarana | Chinhu chinosimudzira muviri chinobva mumuti unowanikwa muraini reAmazon. Chinogona kubatsira kuderedza kuneta kunokonzerwa nechemotherapy (kunyanya kune varwere vegomarara remazamu). | Sezvo ichingobatsira muviri, inogona kukanganisa zvinhu zvakaita sekurova kwemoyo neBP. |
Ngatitariseiwo nezve acupuncture.
Iyi inzira yechivanhu yekurapa kwechiChinese. Inosanganisira kuisa tsono dzakatetepa munzvimbo dzakati wandei pamuviri. Vanotenda kuti izvi zvinovandudza kufamba kwesimba remuviri. Sekureva kwesainzi yekumadokero, tsono idzi dzinokurudzira makemikari emuviri anoderedza marwadzo.
Kunyangwe acupuncture ichinyanya kushandiswa pakurwadziwa, inonziwo inopa zororo kubva kuzviratidzo zvinokonzerwa nekurapwa kwegomarara, zvakaita se:
- Kusvotwa nekurutsa
- Muromo wakaoma
- Kunetseka uye kupisa kwakanyanya
Kana uchida kuedza chimwe chinhu chakadai, taura nachiremba wako kutanga. Iye anogona kukuudza kana chiri zano rakanaka pahutano hwako. Anogonawo kukutumira kuna acupuncture chiremba akadzidziswa kushanda nevarwere vegomarara.
Dzimwe nzira dzekuderedza migumisiro yakaipa
Zvakajairika kusangana nekuzvidya mwoyo, kushushikana, kurwadziwa, uye kuda kurutsa panguva yekurapwa kwegomarara. Tsvagiridzo inoratidza kuti nzira idzi dzinogona kupa zororo pasina kushandisa mishonga.
Kukwiza muviri
Ongororo yakaitwa pavarwere vane kenza vanosvika 1,290 yakaratidza kuti avo vakabatsirwa nekurapwa kwemasaji vakaderedza marwadzo, kuzvidya mwoyo, kuneta, uye kuda kurutsa ne50%. Zvisinei, izvi zvinofanirwa kuitwa chete nenyanzvi yekurapa, zvichienderana nenzvimbo iri kurapwa uye rudzi rwekenza.
Hypnosis
Nyanzvi yakadzidziswa ichakutungamira kuti unyatsoisa pfungwa dzako pazviri, zvichikubatsira kuti usanyanya kufunga nezvezviratidzo zvako woisa pfungwa pane zvimwe zvinhu. Izvi zvinogona kubatsira kuderedza kuzvidya mwoyo, kurwadziwa, kushushikana, uye kunyange kuda kurutsa.
Mifananidzo Inotungamirirwa
Fungidzira uri pamusoro pegomo rakanaka, rakanyarara… Mhepo inofefetera… Unonzwa shiri dzichirira… Paunofunga nezvazvo saizvozvo, unonzwa wakasununguka zvikuru, handiti? Ndizvo zvinoreva izvi. Zvinokutungamira kuti ufunge nezvenzvimbo kana chimwe chinhu chinokuita kuti unzwe kufara uye kusununguka. Imwe ongororo yakawana kuti nzira iyi yakavandudza hupenyu hwevakadzi vane kenza yemazamu.
Kurapa nezvinonhuwira
Izvi zvinosanganisira kupisa mafuta anokosha kuti anhuhwirire imba, kuaisa mumvura yekugezera, kana kuashandisa pakukwiza. Kunhuhwirira kwakaita selavender nepeppermint kunogona kubatsira kuderedza kuda kurutsa, kurwadziwa, uye kushushikana.
Saka ndinofanira kusarudza chii? Ndingataura sei nachiremba?
Ichi ndicho chikamu chakakosha. Vanhu vazhinji vanodarika chikamu ichi. Ndapota musadaro. Chiremba wenyu anogona kukudzivirirai kubva pazvinhu zvinogona kukukuvadzai.
Tanga nyaya iyi seizvi:
- Kutanga, bvunza zvakananga kuti: "Chiremba, pane dzimwe nzira dzekuderedza migumisiro iyi pasina mushonga here?"
- Taura nezvesarudzo: Kana chiremba wako akati chimwe chinhu chauri kufunga kuedza chingakanganisa kurapwa kwako kenza, bvunza kuti, "Saka ndedzipi dzimwe sarudzo dziripo kwandiri?"
- Nyora pasi: Nyora pasi zvese zvaunotora—kunyangwe multivitamin iri nyore—woipa chiremba wako. “Chiremba, pane chimwe cheizvi chingakanganisa here kurapwa kwangu?” Bvunza. (Mamwe mavitamini anowedzera njodzi yekubatwa nekenza.)
- Kumbira rubatsiro: Unogonawo kukumbira chiremba wako kuti akubatsire kuona kuti ndezvipi zvigadzirwa "zvechisikigo" asi zvisingashande uye zvine kushambadzira kwenhema.
Yeukai, izwi rekuti "chisikigo" harirevi "kuchengetedzeka." Mimwe miriwo musango ndeyechisikigo, asi ine chepfu, handiti? Ndizvo zvazviri.
Mharidzo Yekuenda Nayo Kumba
- Usati waedza chero nzira yekurapa yechisikigo kana imwe nzira yekuderedza migumisiro yekurapa kenza, iva nechokwadi chekutaura nachiremba wako.
- "Zvisikwa" hazvirevi nguva dzose kuti "zvakachengeteka." Zvimwe zvinhu zvinogona kukanganisa kurapwa kwako kukuru.
- Dzivisa kutora zvinhu zvakaita seSt. John's Wort nemapiritsi evhitamini ane maantioxidant akawanda panguva yekurapwa kwegomarara.
- Kurukurai nachiremba wenyu nezvenzira dzisiri dzemishonga dzakadai semassage, hypnosis, uye aromatherapy, uye tsvagai chete kubva kuna chiremba ane hunyanzvi.
- Zvakakosha kupa chiremba wako runyoro rwakakwana rwemavhitamini ese, mishonga yemishonga, uye zvimwe zvinovaka muviri zvauri kutora.
Kenza, kurapwa kwekenza, migumisiro yakaipa, chemotherapy, mwaranzi, marapirwo echisikigo, CAM, acupuncture, masaji, migumisiro yakaipa yekenza, chemotherapy, mwaranzi
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