Mwana wenyu haambogari panzvimbo imwe chete here? Zvinomuomera here kuti anyatsotarisa paanopiwa basa rechikoro kana rechikoro? Kazhinji, tinozviti "kungogara tichifunganya." Asi vamwe vabereki vanofunga kuti izvi zviratidzo zveADHD. Asi dzimwe nguva, kuseri kwemaitiro aya kune Kunetseka, zvinoreva chirwere chepfungwa chinonzi kuzvidya mwoyo. Zvinoshamisa kuti vamwe vana vanogona kuva nematambudziko aya ese panguva imwe chete. Saka, semubereki, zvakakosha kuziva izvi. Ngatitaurei nezvazvo nhasi.
Ndezvipi zvakafanana pakati peADHD neAnxiety?
ADHD (Attention Deficit Hyperactivity Disorder) uye Anxiety Disorder zvine zvimwe zviratidzo zvakafanana. Ndokusaka zviviri izvi zvichiwanzovhiringidzika. Dzimwe nguva, mwana ane Anxiety anogona kuonekwa zvisirizvo seADHD.
Zvichitaurwa zviri nyore, ADHD chirwere chetsinga chinokanganisa kukura kwehuropi hwemwana. Chinokonzerwa nekuchinja kwekushanda kwezvimwe zvikamu zvehuropi. Zvisinei, kuzvidya mwoyo chirwere chinokanganisa pfungwa nemanzwiro emwana. Chinowanzobatanidzwa nezvinhu zvakaita sekutya nekuzvidya mwoyo.
Funga nezvazvo, dzimwe nguva tinogona kuona zviri nyore zvinhu zvakaita sekusagadzikana uye kusagadzikana mumaitiro emwana. Asi mumamiriro ezvinhu akadai seKunetseka, zviratidzo zvinowanzova mupfungwa dzemwana. Nokudaro, pangave pasina musiyano wakawanda unoonekwa kunze. Ndosaka Kunetseka kwakaoma kuziva.
Heano mamwe matambudziko anowanzoitika mwana anogona kusangana nawo mumamiriro ese aya.
| Zviratidzo zvinowanzoonekwa mu ADHD uye Kunetseka |
|---|
| - Kusagadzikana, kusagadzikana, kutadza kugara panzvimbo imwe chete. |
| - Kuomerwa nekutarisa pane chimwe chinhu. |
| - Kusakwanisa kuita basa rechikoro nemazvo. |
| - Kunzwa kusagadzikana mumamiriro ezvinhu evanhu (semuenzaniso neshamwari, pamapati). |
| - Kuratidzika kunge munhu anogara akatsamwa uye ane shungu. |
| - Kuomerwa nekurara husiku. |
| - Kuomerwa nekurangarira zvinhu. |
Saka unonzwisisa sei musiyano uripo pakati pezviviri izvi?
Ehe, kunyangwe zviratidzo zvakafanana, chikonzero chezviratidzo izvozvo chakasiyana zvachose. Chinhu chakakosha kunzwisisa musiyano uyu.
Chinhu chakakosha hachisi chiratidzo, asi chiri kukonzera chiratidzo. MuADHD, chikonzero chine chekuita nekushanda kwehuropi , nepo muAnxiety, chikonzero chacho ipfungwa dzemwana nekutya kwake.
Ngatinzwisise izvi nemienzaniso.
| Hunhu/Maitiro | Kana mwana ane ADHD, chikonzero chacho ndechekuti ... | Kana mwana aine dambudziko rekuzvidya mwoyo, chikonzero chacho ndechekuti... |
|---|---|---|
| Kuomerwa nekuita basa rechikoro | Zvinokanganisa zviri nyore nezvinhu zvakakupoteredza (manzwi, mifananidzo). Kusakwanisa kutarisa pane chimwe chinhu panguva. | Kutya kunokonzerwa nepfungwa dzakadai sekuti "Ndichakanganisa here izvi?", "Mudzidzisi achandituka here?". Kutya kutotanga basa nekuda kwekuda zvinhu zvakakwana . |
| Kusagadzikana/kusakwanisa kugara panzvimbo imwe chete | Kunzwa sekunge kune moteri inomhanya mumuviri. Kugara ndichinetseka, ndichimhanya, uye ndichisvetuka nekuda kwekutadza kudzora simba. | Kuzvidya mwoyo kunzwa kusagadzikana kunokonzerwa nekutya uye kuzvidya mwoyo. Izvi zvinogona kukonzera kuti uite zvinhu zvakaita sekunge unotamba netsoka dzako uye kuita ruzha neminwe yako. |
| Kuoma muhukama hwevanhu | Matambudziko neshamwari anokonzerwa nezvinhu zvakaita sekusateerera zvakanaka zviri kutaurwa nevamwe, kutaura chero chinhu chinouya mupfungwa nekukasika, uye kusakwanisa kumirira nguva yavo. | Kudzivisa kusangana nevanhu nekuda kwekutya kuti "Vamwe vachafungei nezvangu?", "Ndichadzingwa here?" Kunzwa kutya kuita shamwari itsva. |
Mamwe mapoinzi mashoma akakosha
- Chikonzero Chekutanga: Sezvambotaurwa, ADHD chirwere chekuzvarwa nacho chine chekuita nekushanda kwehuropi . Zvisinei, kuzvidya mwoyo dzimwe nguva kunogona kukonzerwa nekuchinja kwehupenyu kamwe kamwe. Semuenzaniso, kurambana kwevabereki, kufa kwemumwe wemhuri, kutamira kune imwe imba, kana kuchinja zvikoro.
- Nhoroondo yemhuri: Kuzvidya mwoyo kunogona kuitika mumhuri . Kana mumwe munhu mumhuri yako (vabereki, vanun'una kana hanzvadzi) aine kuzvidya mwoyo, mwana wako ari panjodzi huru. Saka, zvakakosha kutaura nezvenhoroondo yemhuri iyi paunenge uchitaura nachiremba wako.
Tinofanira kutsvaga mazano ekurapa rini?
Kana muine fungidziro diki yekuti mwana wenyu ane ADHD, Anxiety, kana zvese zviri zviviri, chinhu chakanakisa chekuita kusangana nachiremba wemwana wenyu (kunyanya chiremba wevana) motaura naye , pane kungomhanyira kuita mhedziso mega .
Yeuka kuti hapana chimwe chezvinhu izvi chiri mhosva yemwana kana kuti yako. Aya ndiwo matambudziko anogona kugadziriswa nerubatsiro rwechiremba.
Kana zvirwere izvi zvikasarapwa, zvinogona kutowedzera kuipa. Izvi zvinogona kukanganisa zvikuru hupenyu hwemwana kuchikoro, kumba, uye hukama hwake nevamwe .
Chiremba achaongorora mwana, otora ruzivo kubva kwamuri nevadzidzisi vemwana, uye oongorora chirwere chacho nemazvo. Zvadaro, ivo vachasarudza nzira yakakodzera yekurapa mwana.
- Kune ADHD: Dzimwe nguva mishonga inomutsa kana isingakurudziri inogona kukurudzirwa kuvandudza mashandiro ehuropi, pamwe chete nemazano ekuita kuti mwana agone kudzora maitiro ake.
- Kune Vane Kunetseka: Mishonga yekudzivirira kuzvidya mwoyo kana Cognitive Behavior Therapy (CBT)Masevhisi ekupa mazano akadai seCBT anogona kukurudzirwa. CBT inobatsira kuona pfungwa dzemwana dzinotya uye inomudzidzisa maitiro ekudzora pfungwa idzodzo.
Kana mwana aine zvirwere zvose zviri zviviri, chiremba achatarisa kuti ndezvipi zviratidzo zviri kukanganisa hupenyu hwemwana zvakanyanya uye achagadzira hurongwa hwekurapa hwakakodzera.
Mharidzo Yekuenda Nayo Kumba
- ADHD nekuzvidya mwoyo zvinogona kuratidza zviratidzo zvakafanana, zvakaita sekushaya zororo uye kushaya hanya.
- Musiyano mukuru pakati pezviviri izvi uri pakuti chii chinokonzera zviratidzo. ADHD ine chekuita nekushanda kwehuropi, nepo kuzvidya mwoyo kwakavakirwa papfungwa dzakadai sekutya nekuzvidya mwoyo.
- Paunenge uchicherechedza maitiro emwana wako, edza kunzwisisa chikonzero chemubvunzo wekuti, "Sei uri kuita izvi?" Imhaka yekutya here? Kana kuti imhaka yekuti uri kurasikirwa nepfungwa?
- Usamboedza kuongorora chirwere uri wega. Kana usina chokwadi, gara uchibvunza chiremba wemwana wako.
- Nekuongorora chirwere nemazvo uye nekukurumidza, mwana anogona kupihwa rutsigiro nekurapwa kwakakodzera, zvichiita kuti hupenyu hwake huve nyore.
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga