Unonzwawo here kurwadziwa kwakanyanya kwemajoini? Ngatidzidzei zvakawanda nezvegout.

Dzimwe nguva paunomuka mangwanani, joini, kunyanya chigunwe chako chikuru, ibvi, kana chitsitsinho, inongoerekana yatsvuka, yazvimba, uye yarwadza here? Inorwadza zvekuti haugone kutomboibata here? Inonzwa sekunge iri kutsva here? Kana zvakadaro, ungave uine chirwere chinonzi 'gout'. Vanhu vazhinji vanoidaidzawo kuti 'gout'. Ngatitaurei nezvazvo zviri nyore, nenzira yaunogona kunzwisisa.

Chii chinonzi Gout chaizvo?

Zvichitaurwa zviri nyore, gout rudzi rwechirwere chearthritis chinozvimba . Chinokonzerwa nekuwedzera kwemakemikari anonzi uric acid mumiviri yedu. Uric acid inogadzirwa kana muviri ukapwanya makemikari anonzi purines anowanikwa mune zvimwe zvekudya. Kazhinji, uric acid iyi inoseferwa kubva muitsvo dzedu yoburitswa muweti yedu.

Asi, dzimwe nguva miviri yedu inoburitsa uric acid yakawandisa, kana kuti itsvo dzedu hadzigone kuiburitsa zvakanaka. Ndipo panotanga dambudziko. Iyi uric acid yekuwedzera inotanga kuungana mumajoini edu semakristaro akapinza, akafanana neminzwa. Kana makristaro aya aungana, 'gout attack' inouya kamwe kamwe nekurwadziwa kwakanyanya uye kuzvimba.

Kazhinji, izvi zvinokanganisa chigunwe chikuru chetsoka. Zvisinei, chirwere ichi chinogona kukanganisawo mamwe majoini etsoka yako . Semuenzaniso:

• Mabvi
• Gumbo
• Mamwe majoini etsoka
• Majoini emaoko nemaoko
• Magokora

Zviratidzo zvegout zvinouya uye zvinopera kakawanda. Tinozvidaidza kuti 'flares' kana kuti 'gout attacks'. Chiremba wako achakupa mishonga yekuderedza huwandu hweuric acid mumuviri wako, pamwe nekuchinja kudya. Izvi zvinogona kubatsira kuderedza kuwanda kwegout.

Ndezvipi zviratidzo zveGout?

Kurwiswa negout chinhu chinorwadza zvikuru. Chinogona kutanga kamwe kamwe, kazhinji pakati pehusiku. Kana uine gout, unogona kuona zviratidzo zvakaita seizvi mujoini rako rakakanganiswa:

• Kurwadziwa kwakanyanya kusingatsungiririki.
• Kutsvuka kana kuchinja ruvara rweganda rakatenderedza majoini.
• Kuoma kwejoini, kuoma kwekukotama nekutambanudza.
• Kuzvimba.
• Kwete chete pandinobata ruoko rwangu, asi kunyange pandinobata jira remubhedha, kurwadziwa (kunyorova) hakutsungiririki.
• Joini rinonzwa richidziya, sekunge "riri kutsva."

Kurwiswa kwegout kunogona kutora nguva yakareba sei?

Kurwiswa negout kunowanzogara kwevhiki imwe kana maviri. Mamwe maronda anogona kugara kwenguva yakareba, uye mamwe anogona kukonzera zviratidzo zvakakomba. Ungasava nezviratidzo zvegout pakati pekurwiswa.

Chii chinokonzera gout?

Sezvatakambotaura, gout inoitika kana muviri uine uric acid yakawandisa (chirwere chatinodaidza kuti 'hyperuricemia'). Makristaro aya euric acid ndiwo anoisa mumajoini uye anokonzera kurwadziwa.

Yeukai kuti havasi vese vanorwara negout nekuti huwandu hweuric acid muropa ravo hwakakwira zvishoma. Vanhu vazhinji vane hyperuricemia havamborwara negout. Izvi zvinoreva kuti zvimwe zvinhu, kwete chete huwandu hweuric acid hwakakwira, zvinogona kukanganisa izvi.

Ndiani ari panjodzi huru yekubatwa negout?

Munhu wese anogona kubatwa negout. Zvisinei, varume vane mukana wekubata gout wakapetwa katatu kupfuura vakadzi. Muvakadzi, gout inowanzo tanga mushure mekuguma kuenda kumwedzi. Vanhu vane zvimwe zvirwere zvisingaperi vari panjodzi huru yekubatwa negout. Zvirwere zvakadaro zvinosanganisira:

• Kufuta zvakanyanya kana kuti kufuta zvakanyanya.
• Matambudziko emwoyo, kunyanya kushaya simba kwemoyo.
• Chirwere cheshuga.
• Kukwira kweropa (BP).
• Chirwere cheitsvo.
• Kenza yeropa.

Uyewo, unogona kunge uri panjodzi yakakura yekubatwa negout kana:

• Kana vabereki vako kana vanasekuru vako vaine gout (zvichireva kuti inogarwa nhaka).
• Kana ukadya mapuroteni emhuka akawandisa - kunyanya nyama tsvuku, hove, uye nyama dzenhengo dzakadai sechiropa neura.
• Kana uchinwa doro nguva dzose.
• Kana uri kutora mushonga wekubvisa mvura (mapiritsi emvura).
• Kana uri kutora mishonga inodzvinyirira immune.

Ndezvipi zvekudya zvinokonzera gout?

Sezvatakambotaura, chikafu chine purines yakawanda chinogona kuwedzera huwandu hwe uric acid mumuviri uye kukonzera gout. Heano mamwe ezvekudya zvinogona kukonzera izvi:

• Zvinwiwa zvine shuga uye zvinotapira: Hafu yeshuga yatinodya ifructose, rudzi rweshuga yemichero. Izvi zvinoshandurwa kuita uric acid mumuviri. Nokudaro, chero chikafu kana chinwiwa chine shuga yakawanda chinogona kuwedzera gout.
• Sirapu yechibage ine fructose yakawanda: Iyi imhando yefructose yakawanda. Inowanikwa muhuwandu hwakawanda muzvikafu zvakaputirwa uye zvekudya zvine manakiro ekugadzira.
• Doro: Kunyange hazvo isiri doro rese rine purines yakawanda, doro rinodzivisa itsvo kubvisa uric acid, iyo inobva yatorwazve younganidzwa mumuviri.
• Nyama dzemuviri: Zvinhu zvakaita sechiropa, ura, uropi, neitsvo.
• Nyama dzemhuka dzesango: Zvinhu zvakaita semahanzi nenyama yemhuka zvine purines yakawanda.
• Zvimwe zvekudya zvegungwa:Hove dzakadai seherring, oysters, mussels, cod, tuna, trout, uye haddock.
• Nyama tsvuku: nyama yemombe, nyama yembudzi, nyama yenguruve, bhekoni.
• Turkey: Nyama yeturkey yakarungwa zvakanyanya.
• Magiravhisi nemasosi enyama.

Zvakakosha: Izvi hazvirevi kuti unofanira kurega kudya zvekudya izvi zvachose. Zvisinei, zvakakosha kuti munhu ane gout azvidye zvine mwero.

Ungaziva sei kana uine gout?

Kana uine zviratidzo zvegout, enda kuna chiremba. Iye achakuongorora uye achakubvunza nezvezviratidzo zvako. Udza chiremba kuti wakatanga kuona kurwadziwa kwemajoini nekuzvimba riini, uye kuti zviratidzo izvi zvinoitika kangani.

Ndezvipi zviedzo zvinoitwa kuti uongorore gout?

Chiremba wako anogona kuita bvunzo dzemifananidzo kuti atore mifananidzo yemapfundo ako akakuvara. bvunzo idzi dzinogonawo kutarisa kana paine kukuvara kwepfundo kunokonzerwa negout. Ungangoda kuongororwa kwakadai seizvi:

• MaX-ray.
• Ultrasound.
• MRI (Kufungidzira Magadzirirwo Emagineti).
• CT scan – kunyanya CT scan ine simba remhando mbiri.

Mimwe miedzo inowanzo shandiswa kuongorora gout inosanganisira:

• Kuongororwa kweropa kunoyera huwandu hweuric acid muropa rako.
• Kusveta majoini: Nzira yekushandisa tsono kubvisa mvura kubva mukati mejoini. Izvi zvinogona kuona nemazvo kuvapo kwemakristaro euric acid.

Gout inorapwa sei?

Pakurapa gout, pane zvinhu zviviri zvikuru zvekufunga nezvazvo: Chekutanga ndechekudzora zviratidzo kana gout yatanga, uye chimwe ndechekuderedza huwandu hwe uric acid nekuderedza chikafu chine purines yakawanda.

Mishonga yeGout

Chiremba wako anogona kukupa mishonga yakaita seiyi yekubatsira kudzora zviratidzo:

• NSAIDs (Non-Steroidal Anti-Inflammatory Drugs): Iyi mishonga inoderedza marwadzo uye inoderedza kuzvimba. Semuenzaniso, unogona kutenga mishonga yakaita seibuprofen nenaproxen kubva ku pharmacy. Zvisinei, iyi haina kukodzera vanhu vane matambudziko akadai sechirwere cheitsvo kana maronda emudumbu. Saka, usatore mishonga iyi usina kubvunza chiremba.
• Colchicine: Uyu mushonga unotorwa nachiremba. Kana ukatorwa mukati memaawa makumi maviri nemana mushure mekurwara negout, unogona kuderedza kuzvimba nekurwadziwa.
• Corticosteroids: Iyi mishonga inoderedza kuzvimba. Chiremba wako anogona kukupa mapiritsi ekunwa nemuromo. Anogonawo kukupa jekiseni mujoini rakabatwa kana tsandanyama dziri pedyo.

Chiremba wako anogonawo kunyora mushonga wekuderedza huwandu hwe uric acid muropa rako. Mishonga inonyanya kushandiswa ndeiyi:

• Allopurinol.
• Febuxostat.
• Pegloticase.
• Probenecid.

Kudya kwakaderera kwepurine kwegout

Chiremba wako anogona kukukurudzira kuti udye chikafu chine purine shoma . Izvi zvinosanganisira kurega kudya chikafu chine purine yakawanda uye kudya zvimwe zvekudya zvinobatsira kuderedza uric acid.

Gout inogona kurapwa zvachose here?

Kutaura zvazviri, gout haigone kurapwa zvachose. Zvisinei, nekushanda nachiremba kuti uwane kurapwa kwakakodzera kudzora zviratidzo zvako uye kuderedza huwandu hweuric acid mumuviri wako, unogona kuderedza zvakanyanya kuwanda kwekurwiswa kwegout.

Munhu ane gout anofanira kutarisira chii?

Kana uine gout, unofanira kutarisira kuti zviratidzo zvako zvichatanga kuoneka. Kana ukasaongororwa uye kusarapwa zvakanaka, zviratidzo izvi zvinogona kuwedzera kuwanda.

Kune vamwe vanhu, kunyangwe mushure mekutanga kurapwa, sezvo huwandu hweuric acid yavo huchichinja zvichienderana nemishonga mitsva kana shanduko dzekudya, vanogona kusangana nekurwiswa kwegout kakawanda pakutanga. Izvi zvakajairika.

Ndeipi tarisiro yevanhu vane gout?

Vazhinji vane gout vanowana musanganiswa wemishonga nekuchinja mararamiro zvinovabatsira nekufamba kwenguva. Izvi zvinogona kuvabatsira kudzora zviratidzo zvavo uye kuderedza kuwanda kwekurwiswa negout. Gout chirwere chinorapika. Kuchengeta uric acid muropa iri pasi pe6 mg/dL kunogona kuderedza zvakanyanya kuwanda kwekurwiswa negout.

Zvisinei, kana ikasarapwa, gout inogona kukonzera kukuvara kwezvipfundo zvachose. Mapundu anoumbwa mumajoini nenyama dzakapfava dzinobva ku uric acid anonzi tophi. Vamwe vanhu vane gout isina kurapwa vanogonawo kuva nemamwe matambudziko ehutano, akadai se:

• Kuzvimba kwakanyanya kwemajoini uye kuremara kwemajoini.
• Tophi – mapundu anoumbwa nekuunganidzwa kwemakristaro euric acid mumajoini nematishu akapfava.
• Matombo eitsvo.
• Chirwere chemwoyo.

Gout inogona kudzivirirwa here?

Nzira yakanakisisa yekudzivirira gout ndeyekuderedza kudya kwako chikafu chine purines yakawanda. Uyewo, inwa mvura yakawanda kuti itsvo dzako dzirambe dzichishanda zvakanaka uye dzisapere mvura mumuviri.

Kurovedza muviri nguva dzose hakungoderedzi kushushikana pamapfundo ako chete, asiwo kunobatsira kudzivirira kufuta nezvimwe zvirwere zvinobatsira pakukura kwegout.

Nzira yekudzora sei kurwiswa kwegout?

Kana uine gout attack, unogona kuita zvinhu zvinotevera kudzora zviratidzo zvako:

• Dzivisa doro nezvinwiwa zvine shuga.
• Inwa mvura yakawanda.
• Chengeta joini rakabatwa riri pamusoro pemoyo zvakanyanya sezvinobvira.
• Isa chando pajoini. Putira jira rechando netauro rakatetepa kana kuisa jira rinotonhora kwemaminitsi angangoita 15-20 kakawanda pazuva.
• Deredza kumanikidzwa kwejoini nekudzivisa kurovedza muviri kwakaoma kana kuita zvimwe zvinhu zvinosimbisa muviri.

Ndinofanira kuona chiremba rini?

Kana ukanzwa kurwadziwa kwakakomba kamwe kamwe, kunyanya kana joini yakazvimba, yakatsvuka, kana kuti yachinja ruvara, enda kuna chiremba nekukasika. Zviratidzo zvegout zvinogona kufanana nezvehutachiona hunofanira kurapwa nekukasika.

Kana uri kurwara negout kakawanda, kana kuti zviratidzo zvako zvatowedzera kuipa kupfuura kare, taura nachiremba wako nezvazvo zvakare.

Mibvunzo ipi yandinofanira kubvunza chiremba wangu?

• Ndine gout here kana imwe mhando yearthritis?
• Chii chandinofanira kuita kudzivirira kurwiswa kwegout mune ramangwana?
• Ndezvipi zvekudya nezvinwiwa zvandinofanira kudzivisa?
• Ndichada mushonga wekurapa gout here?

Ndezvipi zviratidzo zvekutanga zvegout?

Kurwiswa negout kunowanzo erekana kwaitika, pasina yambiro yakawanda. Unowanzo tanga kunzwa kurwadziwa kusingatarisirwi mujoini rakakanganiswa. Kurwiswa negout kunowanzoitika husiku. Saka unogona kuona zviratidzo izvi paunomuka mangwanani. Zvakajairika kuti gout itange kubva pakusava nezviratidzo kusvika pakuva nezviratidzo zvakakomba kamwe kamwe.

Kana usati wamboonekwa uine gout kare, kana kuti usati wambova nezviratidzo zvakaita seizvi, enda kuna chiremba nekukurumidza kuti uve nechokwadi chekuti hauna chimwe chirwere, chakadai sehutachiona.

Kana uchitoziva kuti une gout uye uchinzwa sekunge uri kutanga kuzvimba, tora mushonga wawakanyorerwa nachiremba wako nekukasika kuti udzore zviratidzo zvako.

Pakupedzisira, yeuka (Mharidzo Yekuenda Kumba)

Gout chirwere chinorwadza chekuzvimba kwemajoini. Makristaro akapinza anoumbwa neuric acid yakawandisa mumuviri anoungana mumajoini, zvichikonzera zviratidzo zvakaita sekurwadziwa nekuzvimba. Nekutaura nachiremba wako nekudzidza nezvemishonga nekuchinja kwekudya, unogona kudzora zviratidzo zvako nekuderedza kuwanda kwekurwiswa kwegout mune ramangwana. Usanetseke, ichi chirwere chinorapika. Chinhu chakakosha kutevedzera mirairo yachiremba wako.

Gout , uric acid, kurwadziwa kwemajoini, kuzvimba kwemajoini, purines, gout, kudzora kudya