Uri kutarisira mwana here? Kana kuti watova nemwana mudiki mudumbu mako here? Nekufara kwedumbu rako richikura, zvinogona kukuomera kufunga nezvehuremu hwako. "Aa, handina nguva yekufunga nezvazvo izvozvi," ungafunga. Asi ngatitaure nezvazvo kwechinguva. Nekuti ichi chinhu chakakosha kwauri nemwana wako.
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Sei zvichikosha kuchengetedza huremu hwakanaka usati wabata pamuviri?
Zvichitaurwa zviri nyore, kuva nehuremu hwakanaka usati wabata pamuviri kunogona kukubatsira iwe nemwana wako kudzivirira matambudziko akawanda. Kuva nehuremu hwakanaka uye mararamiro akanaka hazvingoiti kuti zvive nyore kubata pamuviri chete, asiwo zvichakubatsira kuti urambe uine hutano hwakanaka panguva yekuzvitakura uye mushure mekuzvitakura.
Asi chinosuwisa ndechekuti, nhasi uno vakadzi vazhinji vanobata pamuviri vachitakura huremu hwakawandisa. Kureva kuti, vakafuta. Kubata pamuviri wakafuta kunogona kukonzera njodzi kune amai nemwana.
Yeuka kuti kutanga zvakanaka ndiko hwaro hwerwendo rune hutano. Saka, zvakakosha kufunga nezvehutano hwako usati wabata pamuviri.
Zvino ngationei kuti njodzi idzi ndedzipi.
| Ndiani ari panjodzi? | Njodzi dzinogona kuitika |
|---|---|
| Kuna amai |
|
| Kumwana |
|
Kuderedza huremu inyaya huruwo!
Njodzi idzi dzinogona kukutyisa, asi haudi kuzvisarudzira zvinangwa zvekudzikisa uremu zvakanyanya zvekuti haugone kuzvizadzisa. Kunyangwe kana usingakwanise kusvika pahuremu hwaunokurudzirwa nachiremba wako, kuswedera pedyo nehuremu ihwohwo kunogona kuita mutsauko mukuru.
Kana ukakwanisa kudzikisa huremu hwemuviri wako ne5% kusvika 10% usati wabata pamuviri, zvichakubatsira zvikuru.
Fungidzira kuti unorema makirogiramu makumi masere. Ipapo 5% zvinoreva makirogiramu mana chete. Funga nezvekuti kurasikirwa nehuremu hushoma seizvi kunokosha sei kwauri nemwana wako.
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Check Availability →Kana ndatova nepamuviri, ndoita sei?
Zvakanaka, saka kana watova nepamuviri, usatya kuzvibvunza kuti, "Ndoita sei izvozvi?" Iyi haisi nguva yekuderedza kudya kwako uye kuderedza uremu. Izvozvo zvinogona kushaisa mwana wako zvinovaka muviri zvaanoda.
Pane kudaro, unofanira kutarisa pakuva nepamuviri pakanaka, zvinoreva kurovedza muviri zuva nezuva uye kudzora kuwedzera kwehuremu.
Kazhinji, mukadzi akafuta asati abata pamuviri anofanira kuwedzera makirogiramu ari pakati pe7 ne11.5 panguva yekuzvitakura. Kune mukadzi akafuta, huwandu hwacho hunofanira kuva pakati pe5 ne9 makirogiramu.
Asi yeuka izvi: Izvi zvinongova avhareji. Bvunza chiremba wako kuti akupe huwandu hwakakwana hwekuwedzera uremu.
Zvinhu zvina zvekutevera kuti uve nepamuviri une hutano
Kunyangwe wakafuta zvishoma, unogona kuramba uine pamuviri pakanaka nekutevera mazano aya ari nyore, asi akakosha zvikuru.
| Chokwadi | Tsananguro |
|---|---|
| 1. Haufanire "kudya zvevaviri"! | Iyi ipfungwa isiriyo yakajairika. Kunyangwe mukadzi ane pamuviri ane huremu hwakanaka anoda macalorie anosvika mazana matatu pazuva. Izvi zvinoreva kuti haufanirwe kuwedzera kaviri kudya kwaunodya nguva dzose! Bvunza chiremba wako nezvehuwandu chaihwo hwemacalorie aunoda. |
| 2. Chenjerera zvaunodya. | Mwana wako anowana zvinovaka muviri kubva muchikafu chaunodya. Saka idya chikafu chinovaka muviri. Sarudza chikafu chine mapuroteni akawanda (hove, mazai, nyemba, pizi), uye mafuta ane hutano (mafuta akawanda asina kubikwa). Deredza chikafu chine shuga yakawanda, makabhohaidhiretsi (akadai sechingwa chichena nemabhanzi akagadzirwa nefurawa) uye mafuta akazara/asina kubikwa (sezvingabvira). |
| 3. Inwa mvura yakawanda. | Unofanira kunwa marita angangoita 2.5 - 3 emvura pazuva. Munguva yekuzvitakura, huwandu hweropa rako hunowedzera. Izvi zvinogona kukukonzera kupera mvura mumuviri nekukurumidza, kukukonzera dzungu, uye kunzwa dzungu. Saka, zvakakosha kunwa mvura yakawanda. |
| 4. Usakanganwa kurovedza muviri. | Ita maekisesaizi ane mwero kweinenge maminetsi makumi matatu pazuva. Kufamba, kutamba, uye kushambira zvese zvakanaka. Kushambira, kunyanya, kunogona kubatsira kuderedza kushushikana uye kuita kuti unzwe wakareruka. Zvisinei, bvunza chiremba wako usati watanga chero chirongwa chekurovedza muviri. |
Mharidzo Yekuenda Nayo Kumba
- Kana uchironga kubata pamuviri, edza kusvika pahuremu hwakanaka zvakanyanya sezvinobvira. Kuderedza huremu zvishoma ipfungwa yakanakawo.
- Kana watova nepamuviri, usaedza kuderedza uremu. Pane kudaro, dzora kuwedzera kwako uremu nenzira ine hutano.
- Gara uchitaura nachiremba wako nezvehuremu hwako, kudya kwako, uye kurovedza muviri.
- Hapana chikonzero chekuti "udye nevanhu vaviri." Chinonyanya kukosha hachisi huwandu, asi kudya kwaunodya.
- Kurovedza muviri zuva nezuva uye kunwa mvura yakawanda kwakakosha zvikuru kwauri nemwana wako waunoda ari mudumbu.
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