ADHD chirwere chepfungwa chiri kutaurwa nezvacho mazuva ano, kunyanya pakati pevechidiki. Zvinoreva kuti zvakaoma kuteerera, kune kunyanyisa kushanda, uye kune katsika kekuita zvinhu zvisina kurongeka. Saka, vanachiremba vanopa mishonga senzira yekurapa chirwere ichi. Mushonga uyu unobatsira zvikuru vanhu vazhinji nekuti unovabatsira kutarisa zviri nani pazvidzidzo zvavo nebasa ravo. Asi waizviziva here kuti mushonga uyu, kunyanya kana ukatorwa zvakanyanya, dzimwe nguva unogona kukonzera migumisiro yakaipa mupfungwa? Ndizvo zvatiri kutaura nezvazvo nhasi.
Mishonga yeADHD inoshanda sei?
Zvichitaurwa zviri nyore, mishonga yeADHD inoshanda nekuwedzera huwandu hwemamwe makemikari muuropi hwedu. Makemikoro aya anonzi ma neurotransmitters. Kana huwandu uhwu hukawedzera, zvinhu zvakaita sekugona kwedu kutarisa, kuronga, uye kuisa pfungwa pachinhu chimwe chete zvinovandudzika. Zvinodzorawo kushanda zvakanyanya uye kusada zvinhu zvakanyanya. Ndosaka mishonga iyi ichishanda zvakanaka kuvanhu vazhinji vane ADHD.
Zvisinei, pane rumwe rutivi rwemari iyi. Ongororo ichangobva kuitwa yakawana kuti mimwe yemishonga iyi, kunyanya kana ikashandiswa muhuwandu hwakawanda, inowedzera njodzi yezvinetso zviviri zvakakomba zvehutano hwepfungwa: psychosis uye mania.
Chii chinonzi psychosis uye mania?
Usatya kana ukanzwa mashoko aya. Ngatianzwisise zviri nyore.
- Kufunga kwepfungwa: Apa ndipo apo munhu anenge asingakwanise kusiyanisa pakati pechokwadi nefungidziro. Nemamwe mashoko, anenge asisina ruzivo rwechokwadi. Zvimwe zvezviratidzo zveizvi ndeizvi:
- Kufungira vamwe pasina chikonzero uye kutya nguva dzose kuti mumwe munhu achakukuvadza (pfungwa dzepfungwa dzisina musoro).
- Kuzvibvisa munharaunda uye kusarudza kuva wega.
- Kusatarisira kuchena kwemunhu uye mbatya dzake.
- Kuvhiringidza nyika chaiyo nenyika yekufungidzira.
- Kutaura nenzira isina musoro, isina zvazvinoreva.
- Mania: Uku kuchinja kukuru kwemanzwiro nemaitiro, pamwe chete nekunzwa simba guru kusingawanzoitiki. Zviratidzo zvechirwere ichi zvinosanganisira:
- Kunzwa sekuti haugone kukunda, sekunge unogona kuita chero chinhu.
- Kurara zvishoma. Dzimwe nguva, kunyangwe mushure mekurara kwemaawa mashoma, unonzwa wakasununguka zvikuru.
- Pfungwa dzekumhanya-mhanya .
- Kutaura nekukurumidza uye nguva dzose.
- Kubuda kwezvitendero kana maonero enhema.
Chidzidzo ichi chakaitwa pavanhu vane makore ari pakati pe16 ne35 vakaiswa muchipatara nekuda kwezvinetso zvehutano hwepfungwa , sezvo iri ndiro zera iro zviratidzo zvakafanana nepfungwa zvinowanzotanga. Vaongorori vakaona kuti vanhu vakatora mimwe mishonga yeADHD vaive nemukana wakapetwa kaviri wekuva nepfungwa kana mania kupfuura avo vasina kutora mishonga iyoyo.
Chinonyanya kukosha ndechekuti njodzi iyi yakawedzera kanenge kashanu pakati pevaya vakatora mushonga wakanyanya!
Njodzi iyi yakafanana here pamishonga yese yeADHD?
Kwete. Iyi ipfungwa inokosha zvikuru. Kune mhando mbiri huru dzemishonga inokurudzira ADHD. Tsvagiridzo iyi inoratidza zvakajeka kuti mhando imwe chete ndiyo iri panjodzi. Ngatizvitarise nenzira iyi kuti zvive nyore kunzwisisa.
| Rudzi rweMushonga | Mabhuroko Akajairika | Njodzi yePsychosis/Mania |
|---|---|---|
| Rudzi rweAmphetamine | Adderall, Vyvanse | Tsvagiridzo yakaratidza kuti njodzi yacho yakakura. Njodzi iyi inowedzera zvakanyanya, kunyanya kana paine mishonga yakawanda. |
| Rudzi rweMethylphenidate | Ritalin, Concerta | Sekureva kweongororo iyi, hapana hukama hwakananga hwakaratidzwa pakati pemhando iyi yemishonga nenjodzi yakawedzera ye psychosis/mania. |
Izvi zvinojekesa kuti njodzi huru yemishonga yemhando yeamphetamine yakaita seAdderall. Saka, zvakakosha kuziva kuti uri kushandisa rudzii rwemushonga.
Saka ndoita sei?
Kunzwa zvinhu izvi kunogona kukutyisa. Asi usazvidya moyo. Chinangwa chechinyorwa chino hachisi chekukutyisa, asi kukudzidzisa. Mushonga uyu wakachengeteka uye unobatsira vanhu vazhinji kana ukashandiswa nemazvo, muchiyero chakatarwa, uye uchitungamirirwa nachiremba .
Pane zvinhu zvishoma zvaunofanira kuita:
1. Chenjerera nezvemupimo wemushonga: Usatore mushonga wakawanda kupfuura wawakanyorerwa nachiremba chero chikonzero chipi zvacho. Dzimwe nguva, kana bvunzo yava kusvika, kana basa rakawanda, kana shamwari yako ikakuudza kuti uwedzere, usawedzera mushonga sezvaunoda. Tsvagiridzo iyi inoratidza pachena kuti njodzi inowedzera sezvo mupimo uchiwedzera.
2. Taura nachiremba wako: Kana uine zvinokunetsa kana zvinokunetsa nezvenyaya iyi, chinhu chakanakisa chekuita ndechekutaura nachiremba wako nezvazvo pachena. Muudze nezvemupimo wemushonga wako, chero zviratidzo zvitsva zvauri kuona, uye zvinokunetsa. Anogona kusarudza kuchinja mupimo wako kana kukuchinjira kune mumwe mushonga.
3. Ngwarira zviratidzo: Kana uri kutora mushonga weADHD, kana kuti uchiziva mumwe munhu ari kutora mushonga wakadaro, chenjerera zviratidzo zvepfungwa kana mania zvatakurukura pamusoro apa (kufungira zvakanyanya, kurega kushamwaridzana nevamwe, simba risingawanzoitiki, kutaura nekukurumidza). Kana ukaona chimwe cheizvi, enda kuna chiremba nekukasika. Kana zvichidikanwa, unogona zvakare kuenda kuEmergency Treatment Unit (ETU) yechipatara kana paine emergency.
Mharidzo Yekuenda Nayo Kumba
- Mishonga yeAmphetamine (semuenzaniso Adderall) inoshandiswa pakurapa ADHD inogona kuwedzera njodzi yekurwara nepfungwa dzakadai se psychosis kana mania kana ikatorwa yakawanda.
- Tsvagiridzo haina kuratidza hukama hwakajeka nenjodzi iyi yemishonga yerudzi rwemethylphenidate (semuenzaniso Ritalin).
- Usambofa wakachinja kana kuwedzera mushonga wako usina kupiwa mazano nachiremba.
- Kana iwe kana mumwe munhu waunoziva akaratidza zviratidzo zvepfungwa zvisingawanzoitiki (kufungira zvakanyanya, kuchinja kukuru kwemaitiro) paunenge uchishandisa mushonga uyu, tsvaga rubatsiro rwechiremba nekukasika.
- Kana ikashandiswa pasi pekutarisirwa kwakakodzera kwachiremba, mishonga iyi inzira yekurapa inoshanda zvikuru uye yakachengeteka kuvanhu vazhinji.
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