Tose tinoziva nezvemushonga watinopiwa patinoenda kuna chiremba, kureva mushonga wekuMadokero . Asi panguva ino, pamwe makambonzwa nezvedzimwe nzira dzekurapa, handiti? Tinowanzonzwa nyaya dzakadai sekuti "Acupuncture inorapa marwadzo emusana", "Mushonga iwoyo wakanaka kune chirwere cheshuga". Zvichitaurwa zviri nyore, idzi nzira dzekurapa dzinoshandiswa panzvimbo penzira huru dzekurapa dzatajaira dzinonzi alternative medicine . Vamwe vanhu vanozvitiwo "complementary" kana kuti "integrative". Kureva kuti, dzinoshandiswa serubatsiro pamwe chete nemushonga watinonyorerwa nachiremba. Saka, ngatitarisei kuti idzi nzira dzekurapa dzakakurumbira ndedzipi, uye ndedzipi mabhenefiti adzo uye njodzi dzadzo.
Chii chinonzi acupuncture?
Iyi imishonga yechivanhu yeChinese. Ungave wakamboinzwa kana kuiona kare. Inosanganisira chiremba we acupuncture akadzidziswa achiisa tsono dzakatetepa, dzisina utachiona munzvimbo dzakati wandei pamuviri wako. Hazvirwadzi uye hazvibudi ropa. Chinangwa chayo ndechekukurudzira kupora kwemuviri.
Tsvagiridzo yekushanda kwenzira iyi inoratidza kuti acupuncture inogona kushanda mukurapa zvirwere zvakasiyana-siyana, zvinosanganisira kurwadziwa kwemutsipa nemusana, kuda kurutsa, kuzvidya mwoyo, kuora mwoyo, kushaya hope, uye kusabereka.
Ngatidzidzei nezveMishonga yeChiropractic.
Nzira iyi yekurapa inonyanya kutarisa chimiro chemuviri wedu , kunyanya musana, uye mashandiro awo. Pakuita izvi, nyanzvi yakadzidziswa, inonzi chiropractor, inoshandisa nzira dzakasiyana-siyana kuti iunze musana wako kana zvimwe zvikamu zvemuviri wako munzvimbo chaiyo, kana kuti kurongeka. Muchidimbu, zvakaita se "kugadzirisa".
Chinangwa chikuru cheizvi ndechekuderedza marwadzo, kuvandudza mashandiro emuviri, uye kubatsira muviri kuti upore zviri pamutemo. Kunyangwe tsvakiridzo zhinji dzakatarisa pakurwadziwa kwemusana uri pasi, zvidzidzo zvinoratidza kuti nzira iyi inogonawo kubatsira kune zvimwe zvirwere zvakawanda, zvakaita semusoro, kurwadziwa kwemutsipa, uye matambudziko emajoini.
Chii chinonzi Energy Therapies?
Iyi imhando yekurapa yakasiyana zvishoma. Chinonyanya kutaurwa ndechekuti kune nzvimbo dzesimba mumuviri wedu uye dzakapoteredza. Nzvimbo idzi dzesimba ndidzo dzinonyanya kutariswa nekurapwa uku. Ngationei kuti ndedzipi nzira huru dziri pasi peizvi.
| Nzira yekurapa | Chii chinoitika neizvi? | Pfungwa dzakakosha |
|---|---|---|
| Kurapa Kwemagineti | Marwadzo emapfupa netsandanyama anorapwa uchishandisa simba remagineti kana remagetsi. | Inogona kubatsira pakurwadziwa kwemajoini akadai se osteoarthritis. Dzimwe ongororo dzinoratidza kuti inogonawo kubatsira kuputsika kwemajoini kupora nekukurumidza. Zvisinei, haina kukodzera vakadzi vane pamuviri, vanhu vane pacemakers, kana avo vanoshandisa insulin pumps. |
| Reiki | Zvinotendwa kuti zvinoshandisa simba remuviri kuti zvikurumidze kupora. Murapi anoisa maoko ake pamuviri wako kana kuubata zvinyoro nyoro. | Hapana tsvakurudzo yakakwana yekuratidza kana izvi zvine mhedzisiro chaiyo. |
| Kubata Kurapa | Murapi anoshandisa simba rake kuona kusawirirana kuripo mumunda wesimba remuviri wako uye kuzvigadzirisa. Muviri haubatwi pano. | Ongororo inoratidza kuti izvi zvinobatsira kuderedza kuzvidya mwoyo muvarwere vegomarara, asi hazvisati zvanyatsojeka kuti zvinoshanda sei kune zvimwe zvirwere. |
Mishonga Yemishonga
Izvi zvinozivikanwa uye zvinoshandiswa nevanhu vazhinji munyika medu. Izvi zvinosanganisira kushandisa zvikamu zvemuti - kureva midzi, mashizha, michero kana maruva - kurapa muviri. Sekureva kweWorld Health Organization, zvinofungidzirwa kuti vanhu vanosvika 80% pasi rose vanoshandisa mishonga yemishonga. Dzimwe ongororo dzinoratidza kuti mimwe mishonga yemishonga ine mhedzisiro pamatambudziko akawanda ehutano, akadai seallergies , premenstrual syndrome uye chronic fatigue.
Asi dambudziko guru pano nderekuti mishonga iyi yemishonga inogona kutengeswa pasina humbowo hwekuchengetedzwa kwayo kana kushanda kwayo chaiko. Saka kana uri kufunga nezvekushandisa chinhu chakadai, taura nachiremba wako. Izvi zvakakosha zvikuru.
Zvaunofanira kuziva nezveAyurvedic Medicine
Ayurveda ndeimwe yenzira dzekurapa dzekare kwazvo pasi rose. Yakatanga muIndia makore anopfuura 3,000 apfuura, nzira iyi ichiri kushandiswa zvakanyanya munyika iyoyo pamwe chete nenyika yedu nhasi. Ayurveda inoshandisa mishonga yemishonga, kudya kwakasiyana, nedzimwe nzira dzakasiyana dzekurapa zvirwere.
Zvisinei, tinofanirawo kuyeuka kuti zvimwe zvigadzirwa zveAyurvedic zvinogona kuva nengozi . Vaongorori vakaona kuti zvimwe zvigadzirwa zvine simbi dzine chepfu dzakadai semutobvu. Zvakare, hapana tsvakurudzo yakakwana kana miedzo yekiriniki yekuratidza nesainzi kuti Ayurveda inoshanda. Saka, zvakakosha zvikuru kuferefeta nokungwarira usati watsvaga kurapwa kwakadaro uye kutsvaga kurapwa kubva kune munhu akavimbika.
Mharidzo Yekuenda Nayo Kumba
- Mishonga inoshandiswa panzvimbo pemishonga kana kuti pamwe chete nemishonga yekuMadokero yatinowanzo gamuchira.
- Pane humbowo hwekuti dzimwe nzira dzekurapa dzakadai se acupuncture , dzinogona kubatsira pamatambudziko akadai sekurwadziwa nekuzvidya mwoyo.
- Mishonga yemishonga yemishonga nezvimwe zvigadzirwa zveAyurvedic zvinogona kuwanikwa pamusika pasina mitemo yakakodzera. Zvimwe zvacho zvinogona kukuvadza hutano kana kutokuvadza.
- Chinonyanya kukosha: Gara uchitaura nachiremba wako uye bvunza mazano ake usati waedza chero mushonga upi zvawo. Izvi zvakakosha zvikuru kuti uchengetedzeke. Usangoita chero chinhu chinouya mupfungwa dzako woita kuti zvinhu zvinyanye kuipa.
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