Dzimwe nguva haumboomerwi nekurara husiku here? Mushure mekurara, unokasira-kasira kwemaawa akawanda, uchifunga nezvezvinhu, asi haugone kurara. Iri idambudziko ratinosangana naro vazhinji vedu. Mukurapa, tinodana izvi kuti kushaya hope. Saka, semhinduro yeizvi, vanachiremba dzimwe nguva vanonyora mushonga wekushandisa kwenguva pfupi. Mumwe mushonga wakadaro ndiZolpidem. Chinhu chakakosha ndechekuti ipiritsi rinofanira kuiswa pasi perurimi ronyungudutswa. Ngatitaurei nezvemushonga uyu nhasi.
Mushonga uyu unonzi Zolpidem chii?
Zvichitaurwa zviri nyore, Zolpidem mushonga unokubatsira kuti ukwanise kurara nekukurumidza uye ugare wakarara husiku hwese. Kazhinji unonyorerwa nachiremba kuti ushandiswe kwenguva pfupi chete . Kureva kuti, kwemazuva manomwe kusvika gumi. Haukurudzirwi kushandiswa kwenguva refu. Mushonga uyu unoshanda nekunonotsa kushanda kweuropi hwako, kukudzikamisa, uye kukubatsira kurara.
Mushonga uyu unogona kuwanikwa uchishandisa mazita akasiyana emhando muSri Lanka. `(Edluar)` uye `(Intermezzo)` mazita maviri emhando dzemushonga uyu anozivikanwa pasi rose. Tarisawo kana mushonga wawakanyorerwa nachiremba wako une zita iri.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Izvi zvakakosha zvikuru. Chiremba wako asati akupa mushonga uyu, unofanira kumuudza tsananguro yakazara yehutano hwako. Nekuti kushandisa mushonga uyu pamwe nezvimwe zvirwere kunogona kuva nengozi.
| Tiudzei nekukasika kana muine mamiriro aya ezvinhu. |
|---|
| Kana uine depression kana zvimwe zvirwere zvepfungwa. |
| Kana wakambopindwa muropa nezvinodhaka kana doro. |
| Kana uri munhu anonwa doro nguva dzose. |
| Kana uine chirwere chechiropa. |
| Kana uine chirwere chemapapu kana matambudziko ekufema (semuenzaniso asthma). |
| Kana uine myasthenia gravis, chirwere chinopedza simba tsinga netsandanyama. |
| Kana uine chirwere chesleep apnea pamwe chete nekushaya hope. |
| Kana wakambova netsika yekunwa mapiritsi ekurara, kufamba-famba uchirara, kudya, kana kutyaira mota. |
| Kana wakambofunga nezvekuzviuraya uye wakamboedza kuzviuraya (iwe kana nhengo yemhuri). |
| Kana uine allergy ne zolpidem kana mimwe mishonga, chikafu, kana madhayi. |
| Kana uine pamuviri, uchiedza kubata pamuviri, kana kuti uchiyamwisa. |
Ndingashandisa sei mushonga uyu chaizvo?
Ichi ndicho chinhu chakakosha pamushonga uyu. Hausi piritsi raunomedza nemvura sepiritsi remazuva ese.
1. Isa piritsi pasi perurimi rwako worega richinyunguduka zvachose . Usarimedze kana kurinwa nemvura. Nzira yakanakisisa yekuwana rubatsiro rwakanyanya kubva mariri ndeyekurega richinyungudutswa nemuviri pasi perurimi.
2. Tora mushonga usina chinhu: Kuti uwane mhedzisiro yakanaka, tora mushonga uyu usina chinhu. Kureva kuti, maawa maviri mushure mekudya kwemanheru.
3. Inwa usati warara: Unofanira kuinwa mushure mekurara wogadzirira kurara. Usaone TV kana kuenda kubasa mushure mekunwa mushonga. Nekuti uchatanga kunzwa hope kana wangonwa mushonga wacho.
4. Kurara kwemaawa manomwe kusvika masere: Kana ukatora mushonga uyu, unofanira kurara kwemaawa manomwe kusvika masere usingakanganiswi . Kana zvisina kudaro, kana ukatora uyu pakati pehusiku, kunyangwe uchifanira kumuka na4am, unogona kunzwa kusuruvara uye kudhakwa mangwanani anotevera.
5. Usarega kamwe kamwe: Usarega kutora mushonga uyu kamwe kamwe usina kurayirwa nachiremba wako. Kana ukarega kuutora kwemavhiki akati wandei akatevedzana, unogona kuona zviratidzo zvekurega. Saka, unofanira kuderedza zvishoma nezvishoma mushonga sezvaunoudzwa nachiremba wako.
Zvakakosha: Mushonga uyu ndewako chete. Usaupe shamwari yako isingakwanise kurara. Uyu mushonga unofanirwa kungotorwa uchitarisirwa nachiremba.
Mazano akakosha kune avo vane makore anopfuura makumi matanhatu nemashanu ekuberekwa
Kana uine makore anopfuura makumi matanhatu nemashanu ekuberekwa, muviri wako unonyanya kupindura mushonga uyu. Izvi zvinoreva kuti une mukana wekuva nehope uye dzungu. Saka, chiremba wako achakupa mushonga wakaderera pane wemunhuwo zvake.
Chii chaunofanira kuita kana ukanwa doro zvakanyanya?
Kana muine fungidziro yekuti makatora mushonga wakawanda kupfuura zvamunofunga, fonerai National Poisons Information Centre kuColombo National Hospital nekukasika . Nhamba yavo yefoni ndeye 0112 686 143. Kana kuti enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukurumidza. Musatambisa nguva.
Zvimwe zvinhu zvinogona kupindirana nemushonga uyu (Kudyidzana)
Zolpidem mushonga unogona kusanganiswa nemimwe mishonga, kusanganisira doro. Kutora mishonga iyi pamwe chete kunogona kuva nemigumisiro ine njodzi.
| Zvinhu zvinogona kukonzera matambudziko | Tsananguro |
|---|---|
| Doro | Usanwa doro pamwe chete nemushonga uyu chero chikonzero chipi zvacho. Zvinogona kukonzera hope dzakanyanya, kuvhiringidzika, uye kutomira kufema. |
| Mamwe mapiritsi ekurara kana mishonga yekuzvidya mwoyo | Izvi zvinogona kuwedzera kushanda kwemushonga zvine njodzi. |
| Mimwe mishonga yekuderedza kushushikana | Mienzaniso: amitriptyline, fluoxetine, sertraline |
| Mishonga yeAllergy, kukosora, uye dzihwa (Antihistamines) | Izvi zvinokonzera hope, izvo zvinowedzera kana zvikatorwa neZolpidem. |
| Mishonga Inodhaka | Mishonga inonyaradza marwadzo yakasimba yakaita seTramadol neMorphine. |
| Zvekudya zvinovaka muviri | Zvinhu zvakaita se valerian ne kava kava zvinonzi zvinobatsira pakurara. |
Rondedzero iyi haina kukwana. Saka, udza chiremba wako nezvemishonga yese yauri kutora (kusanganisira mavhitamini nemishonga yechivanhu) .
Chinhu chine njodzi zvikuru chekungwarira paunenge uchitora mushonga uyu!
Iyi ndiyo njodzi huru yemushonga uyu.
Vamwe vanhu, mushure mekutora mushonga uyu, vanogona kumuka voita zvinhu zvavasingayeuke. Semuenzaniso, vanogona kurara, kubika, kutaura pafoni , kana kuita zvepabonde. Havamboyeuki chero chimwe cheizvi mangwanani anotevera.
Izvi zvinogona kuva zvakakomba. Kana ukaona izvi zvichiitika kwauri, rega kutora mushonga nekukasika wotaura nachiremba wako .
Uyewo, kunyangwe ukanzwa wakamuka mangwanani anotevera, nguva yako yekuita zvinogona kuderedzwa. Saka, usaite chero chinhu chinoda kutarisirwa zvakanyanya, senge kutyaira, kushanda panzvimbo dzakakwirira, kana kushandisa michina, mangwanani anotevera mushure mekutora mushonga uyu.
Migumisiro inogona kuitika nekuda kwemishonga
| Migumisiro yakakomba inofanira kuziviswa kuna chiremba nekukasika | |
|---|---|
| Kurwara | Mapundu eganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi. |
| Dementia | Kufungidzira zvinhu zvisipo, kutsamwa, kuvhiringidzika. |
| Kuchinja kwemaitiro | Kuwedzera kwekuora mwoyo, kufunga nezvekuzviuraya, kurasikirwa nekurangarira. |
| Kushungurudzika kweCNS (Central nervous system depression) | Kufema zvishoma nezvishoma, kurara zvakanyanya, kuoma kumuka. |
| Mabasa anoitwa muhope | Kufamba-famba wakarara, kudya, uye kutyaira mota usingayeuki. |
| Migumisiro inowanzoonekwa yaunofanira kuudza chiremba wako kana ikaramba iripo | |
| Kurara zuva rinotevera | Zvinogona kukonzerwa nemigumisiro yemushonga. |
| Dzungu | Zvinogona kuitika pakarepo mushure mekutora mushonga kana mangwanani. |
| Musoro | |
| Manyoka | |
Mharidzo Yekuenda Nayo Kumba
- Zolpidem mushonga unofanirwa kungotorwa kwenguva pfupi chete uchirairwa nachiremba.
- Uyu mushonga unofanirwa kuiswa pasi perurimi worega uchinyungudika. Usamedze nemvura.
- Iva nechokwadi chekuti warara kwemaawa manomwe kusvika masere mushure mekutora mushonga.
- Dzivisa zvachose kunwa doro uye kutyaira motokari pamazuva aunotora mushonga uye zuva raunotevera.
- Kana ukaona chero maitiro asina kujairika, akadai sekufamba wakarara, rega kutora mushonga nekukasika wozivisa chiremba wako.
- Chengeta mushonga uyu panzvimbo yakachengeteka pasingasvikirwi nevana nezvipfuyo . Uyu mushonga unogona kushandiswa zvisizvo.
👩🏽⚕️ Mibvunzo yekuwedzera (Mibvunzo Inowanzo bvunzwa)
💬 Piritsi reZolpidem Sublingual (Edluar, Intermezzo) ipiritsi renguva dzose here?
Kwete! Iri harisi piritsi raunomedza nemvura sezvaunogara uchiita! Iri ipiritsi rine simba uye rinokurumidza kushanda (Sedative-hypnotic) kune varwere vane 'Insomnia'. Chinhu chakakosha ndechekuti piritsi iri rinochengetwa 'pasi perurimi rwako' (Sublingual) usingarimedze. Iri rinonyanya kushandiswa kune avo vari kunetseka kurara uye avo vanomuka pakati pehusiku vasingakwanise kudzokera kuhope (Middle-of-the-night insomnia) kuti varare nekukurumidza uye zvakanaka.
💬 Kunwa piritsi rekushandisa rurimi rumwe chete kunokubatsira sei kurara zviri nani pane kunwa mapiritsi enguva dzose?
Zvinoshanda semashiripiti! Kana ukanwa piritsi renguva dzose, zvinotora nguva inopfuura hafu yeawa kuti rigayiwe mudumbu uye wozosvika kuchiropa kuti rishande. Asi kana ukaisa piritsi iri pasi perurimi, rinonyudzwa zvakananga muropa remuviri (uropi) kuburikidza netsinga dzeropa dzakapfava dziri pasi perurimi (Sublingual mucosa). Rinobva rarwisa uropi (GABA-A Receptors), rodzikamisa uropi, uye rinopa murwere hope dzakadzama mumaminitsi mashanu kusvika gumi!
💬 Ichokwadi here kuti kana ukatora mushonga uyu (Zolpidem), unotyaira/unodya wakarara (uchifamba wakarara)?
Ehe! Uyu ndiwo mhedzisiro ine njodzi uye inoshamisa pasi rose (Complex Sleep Behaviors / Black Box Warning)! Mushure mekunwa izvi, vamwe vanhu vanomuka zvachose kubva muhope (vasina kurangarira) vobika chikafu, votaura pafoni, vomutsa mota vari muhope votyaira (Sleep-driving). Asi havayeuki chero chinhu mangwanani anotevera! Zvakare, kana usingarare kwemaawa mana mushure mekunwa piritsi iri (semuenzaniso Intermezzo), pane mukana mukuru wekuti mota iite tsaona mangwanani.
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