Stressni kalibrlash
Stressni o'lchash
Stress darajangizni tekshiring
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
PSS-10 nima?
PSS-10 "Qabul qilingan stress shkalasi" degan ma'noni anglatadi. Bu 10 ta savoldan iborat, tasdiqlangan psixologik vositadir. Koen va boshqalar tomonidan yaratilgan. 1983 yilda tadqiqot va tibbiy davolashda keng qo'llaniladi.
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📚 Scientific Sources and Equations
- Kroenke K, Spitzer RL, Uilyams JB. PHQ-9: qisqa depressiya zo'ravonlik o'lchovining haqiqiyligi. J Gen Intern Med (2001).
- Spitzer RL, Kroenke K, Uilyams JB, Löwe B. Umumiy anksiyete buzilishini baholash uchun qisqacha o'lchov: GAD-7. Arch Intern Med (2006).
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..