Ingaba isifo seswekile sibangela iingxaki kulusu lwakho? Masifunde ngakumbi ngezi meko zolusu!

Ubusazi? Isifo seswekile sisifo esinokuchaphazela amalungu amaninzi omzimba wethu? Ewe, ulusu lwethu, oko kukuthi, ulusu lwethu, luchaphazeleka kakhulu yiso. Ubusazi ukuba malunga nomntu omnye kwabathathu abanesifo seswekile kusenokwenzeka ukuba abe nengxaki yolusu, nokuba kukuqhambuka okanye enye ingxaki yolusu, ngaxa lithile ebomini babo. Abantu abanesifo seswekile nabo banamathuba amaninzi okuba nolusu olomileyo nolurhawuzelayo kunabantu abangenaso isifo seswekile.

Yintoni irhashalala yesifo seswekile?

Ngamafutshane, olu lutshintsho lolusu olubangelwa sisifo seswekile. Xa sisithi isifo seswekile, oku kuqhelekile kuzo zombini "isifo seswekile sohlobo 1" kunye "nesifo seswekile sohlobo 2". Ngamanye amaxesha, kumntu ongazi nokuba unesifo seswekile, ukurhawuzelela kulusu luphawu lokuqala . Emva koko ugqirha angakuhlola aze afumanise ukuba unesifo esinobungozi ngaphambi kokuba isifo seswekile siqale "i-Prediabetes" okanye iswekile ephezulu yegazi "i-Hyperglycemia".

Yintoni ebangela amaqhuqhuva abangelwa sisifo seswekile?

Ngoku usenokuba uzibuza, "Kutheni ndifumana ezi ngxaki zolusu xa ndinesifo seswekile?" Isizathu esiphambili kukuba amanqanaba eswekile yam egazini (iglucose egazini) awalawulwa ngokufanelekileyo . Xa amanqanaba eswekile yam egazini ehlala ephezulu, yonakalisa iiseli zethu zolusu kwaye ibuthathaka indlela yendalo yokuzikhusela yolusu.

Kukho ezinye izizathu :

• Ukuba usela amayeza omlomo okanye i-insulin yesifo seswekile , irhashalala lolusu linokubonisa ukuba kufuneka utshintshe indlela osebenzisa ngayo unyango. Kusenokufuneka ulungise umthamo okanye uhlobo lwamayeza ukuze ulawule ngcono amanqanaba eswekile egazini lakho.
• Esinye kukuncipha kokuhamba kwegazi ukuya emalungwini. Isifo seswekile singonakalisa imithambo yegazi, nto leyo ethetha ukuba ulusu alufumani ioksijini kunye nezondlo ezifunekayo. Oko kukwangunobangela weengxaki zolusu.

Ibonakala njani irhashalala yesifo seswekile?

Le yeyona nxalenye ibalulekileyo. Kukho iintlobo ezahlukeneyo zerhashalala lolusu ezibangelwa sisifo seswekile. Kuxhomekeke kuhlobo lwerhashalala kunye nesizathu. Makhe sibone ukuba zeziphi iintlobo eziphambili.

Iingxaki zesikhumba ezenzeka kuphela kubantu abanesifo seswekile

Ezi ngxaki zolusu zibonakala kakhulu kubantu abanesifo seswekile. Kodwa iindaba ezimnandi zezokuba uninzi lwezi ngxaki ziyaphucuka xa amanqanaba eswekile egazini elawulwa kakuhle.

• I-Diabetic bullae (i-Bullosis Diabeticorum): Ezi zihlala ziyimibhobho engenabuhlungu. Zinokuvela ngasemva kwezandla, iinyawo, kunye neengalo. Le yimeko engaqhelekanga. Ixhaphake kakhulu kubantu abane-diabetic neuropathy.
• I-dermopathy enxulumene nesifo seswekile: Le yimeko apho kuvela khona amabala amdaka akhanyayo, angqukuva, aneziqwenga emilenzeni, ngaphambili komlenze ngaphantsi kwedolo. Abonakala ngathi ngamabala okuguga. Awanabungozi kwaye awadingi nyango .
• I-Digital Sclerosis: Abanye abantu abanesifo seswekile sohlobo loku-1 baba nolusu oluqinileyo, oluqinileyo, olufana ne-wax ngasemva kwezandla zabo. Amaqhina ayaqina kwaye kunzima ukuwagoba okanye ukuwalula. Enye imeko enxulumene noku yiScleredema Adultorum yaseBushke. Oku kubangela ukuba ulusu entanyeni, emqolo, emagxeni, nasebusweni lube lukhulu kwaye lube lukhulu. Iingcali zesikhumba zinokubonelela ngeendlela ezahlukeneyo zonyango loku.
• I-Necrobiosis Lipoidica Diabeticorum (NLD): Olu lurhashalala oluxhaphakileyo kubasetyhini kwaye luvela kwimilenze esezantsi. Lubonakala njengamabala abomvu, akhazimlayo, aphakanyisiweyo anokuba nombindi otyheli. Imithambo yegazi isenokubonakala ngokucacileyo. Inokuba lurhashaza kwaye ibe buhlungu. Oku kufanele kunyangwe ngugqirha wesikhumba.
• Isifo seNqanawa yeSifo seswekile: Oku kwenzeka xa nokuba yingozi encinci eluswini isuleleka ize ibe sisilonda. La manxeba athatha ixesha elide ukuphola kwaye asemngciphekweni omkhulu wokosuleleka.

Khawucinge nje, unesikrweqe esincinci emlenzeni wakho, kwathatha iintsuku ezimbalwa ukuba ujike ube linxeba, kwaye lingapholi konke konke, ingaba kuya kucaphukisa kangakanani? Yile ndlela oku kunjani.

Amaqhuqhuva aqhelekileyo kubantu abanesifo seswekile, kodwa anokwenzeka nakwabanye

Nangona ezi meko zolusu zinokuchaphazela nabani na, zixhaphake kakhulu kubantu abanesifo seswekile. Ngamanye amaxesha, zinokuba luphawu olulumkisayo lwemeko ebizwa ngokuba yi-" prediabetes ", okanye isifo seswekile esiseza kukhula.

• I-Acanthosis Nigricans (AN): Le yimeko apho kuvela khona amabala amnyama, ajongeka ngathi yivelvety eluswini kwiindawo ezithile zesikhumba, ingakumbi kwiindawo ezigobileyo zesikhumba, njengentamo, emakhwapheni, nasemqolo. Oku kuxhaphake kakhulu kubantu abatyebe kakhulu/abatyebe kakhulu. Kungaba luphawu lokuba nezinga eliphezulu leswekile egazini.
• I-Granuloma Annulare esasazekileyo:Abantwana abasempilweni kunye nabantu abadala abancinci nabo banokuba nesifo seswekile (iGranuloma Annulare). Nangona kunjalo, kubantu abanesifo seswekile, sinokubonakala njenge `(Disseminated Granuloma Annulare)` ngendlela yeendandatho okanye ii-arcs kwiminwe, izandla, iinyawo, neendlebe. Irhashalala inokuba bomvu, ibomvu-mdaka, okanye ibe nombala ofanayo nolusu. Nangona ingenabuhlungu, isenokurhawuzelela. Uninzi lwexesha, iyaphela ngaphandle konyango. Ukuba ikwiindawo ezincinci, ezinye iintlobo ze `(Topical Steroids)` zingasetyenziswa.
• I-Eruptive Xanthomatosis: Kule meko, kuvela amaqhuma atyheli, angangee-pea, aqinileyo eluswini. La maqhuma anokurhawuzelelwa kwaye asenokujikelezwa bubomvu. Ahlala ebonakala ngasemva kwezandla, iinyawo, iingalo, imilenze kunye neempundu. Oku kuqheleke kakhulu kumadoda anesifo seswekile sohlobo loku-1 kunye ne-cholesterol ephezulu.
• I-Vitiligo: Abantu abanesifo seswekile sohlobo loku-1 banamathuba amaninzi okufumana esi sifo solusu. Kulapho umbala onika ulusu umbala ulahleka khona. Oku kubangela ukuba kuvele amabala amhlophe eluswini. Akusoloko kurhawuzelelwa okanye kubuhlungu. Unyango luquka iikhrimu ze-corticosteroid, unyango lwe-laser, kunye nonyango lokukhanya.
• Iithegi zesikhumba: Ezi ziingceba ezincinci, ezimdaka, neziphakanyisiweyo eluswini. Zifumaneka kakhulu kwiinkophe, entanyeni, emakhwapheni, nasezingxoweni. Zihlala zingabonakalisi zimpawu kwaye azidingi nyango.
• I-Lichen Planus: Olu rhashalala lubonakala ngathi ziiqhubu ezimfusa nezirhawuzelayo. Ngamanye amaxesha kunokubakho ipateni emhlophe enemingxuma. Ixhaphake kakhulu emaqatheni nasezihlahleni, kodwa inokwenzeka nangaphakathi emlonyeni. Kukho unyango loku, ngendlela yeekhrimu kunye neepilisi.
• I-Acquired Reactive Perforating Collagenosis (ARPC): Oku kuxhaphake kakhulu kubantu abanesifo sezintso. Kubangela amaqhuma abomvu narhawuzelelayo. Ii-steroids ze-topical, ii-steroid injections ezijolise kumaqhuma, kunye namanye amayeza asetyenziswa njengonyango.

Zeziphi ezinye izifo zesikhumba ezichaphazela abantu abanesifo seswekile?

Umntu onesifo seswekile unokuba nayo nayiphi na imeko yesikhumba. Nangona kunjalo, ngamanye amaxesha, amaqhuqhuva eluswini okanye ezinye iingxaki zinokubangelwa zezinye izizathu ezingahambelaniyo nesifo seswekile.

• Iimpendulo ze-Allergic: Unokuba ne-allergic reaction kumayeza eswekile okanye i-insulin injections. Oku kunokubangela irhashalala okanye amaqhuqhuva (urticaria) kwindawo ofakwe kuyo inaliti okanye kwenye indawo emzimbeni wakho. Ukuba ucinga ukuba une-allergic reaction, bonana nogqirha ngokukhawuleza.
• Iintsholongwane zebhaktheriya:Isifo seswekile sinyusa umngcipheko wokufumana usulelo lwesikhumba oluyintsholongwane. Oku kungabandakanya usulelo lwamadlala kwiinkophe (ii-styes), okanye amathumba kunye nee-carbuncles eziya nzulu eluswini. Ulusu olusulelekileyo lunokudumba, lube bomvu, lube shushu, kwaye lunokuba buhlungu. Amayeza okubulala iintsholongwane adla ngokufuneka ukunyanga ezi zifo.
• Ulusu olomileyo nolurhawuzelelwayo: Amanqanaba aphezulu eswekile egazini kunye nezinye iingxaki zolusu zinokubangela ulusu olomileyo nolurhawuzelelwayo. Ukuba ukuhamba kwegazi akuhambi kakuhle, imilenze esezantsi yeyona irhawuzelelayo. Ukusebenzisa ii-moisturizers kunokunceda ekunciphiseni oku.
• Usulelo lweFungal: Uhlobo lwegwele olubizwa ngokuba yiCandida albicans yeyona nto ibangela usulelo lwefungus kubantu abanesifo seswekile. Lubonakala ngathi ngamaqhuqhuva amancinci, abomvu, arhawuzelelayo okanye amaqhuqhuva kwiindawo ezimanzi. Luxhaphake kakhulu kwiindawo apho ulusu lugoba khona, njengaphantsi kwamabele, phakathi kweminwe, ezijikeleze iinzipho, phantsi kwamakhwapha, nakwimiqolo. Imizekelo ibandakanya ukurhawuzelelwa yijock, unyawo lomdlali, kunye ne-ringworm. Ezi zinokunyangwa ngamayeza okulwa nefungus.

Ungazithintela njani iingxaki zesikhumba ezinxulumene nesifo seswekile?

Eyona nto ingcono onokuyenza kukulawula amanqanaba eswekile egazini lakho njengoko ugqirha wakho eyalele. Kwakhona, ukukhathalela ulusu lwakho kakuhle kunokunceda ukunciphisa umngcipheko weempumlo, usulelo, kunye namanxeba anzima ukuphola.

Nazi ezinye izinto onokuzenza:

• Jonga ulusu lwakho yonke imihla ukuze ubone ukuba alunazo na izilonda, ububomvu, iimpawu zosulelo, kunye namanxeba.
• Xa uhlamba, sebenzisa amanzi afudumeleyo (kodwa angatshisi kakhulu) kunye nesepha yokufumisa (ukuntywila ebhafini yamanzi kunokomisa ulusu).
• Xa uhlamba ulusu lwakho , lubambe ngolomileyo, ungaluhlikihli kakhulu . Qiniseka ukuba uyomisa phakathi kweminwe yakho, phakathi kweenzwane zakho, nasemaphethelweni esikhumba sakho.
• Emva kokuhlamba, ngelixa ulusu lwakho lusamanzi kwaye luthambile, faka i-moisturizer engenavumba . Khetha iikhrimu okanye amafutha okugcoba (hayi iiloshini) aqulethe ii-ceramides, ezinceda ukugcina umswakama eluswini.
• Ukuba iinyawo zakho ziqhekekile kwaye zomile, faka ikhrimu equlethe i-10% ukuya kwi-25% ye-urea (into ekhupha ulwelo) ngaphambi kokuba ulale ebusuku.
• Sela amanzi amaninzi ukuze uthintele ukuphelelwa ngamanzi emzimbeni kwaye ugcine ulusu lwakho lufumile.
• Ukuba ufumana isilonda okanye ukukrweleka, hlamba ngoko nangoko ngesepha namanzi. Thambisa amafutha okubulala iintsholongwane kuphela xa ugqirha wakho ekuyalela ukuba wenze njalo. Gcina inxeba licocekile kwaye ulibophe rhoqo. Ukuba ubona naziphi na iimpawu zosulelo, ezinje ngokuba bomvu, iintlungu, okanye ubomvu, tsalela umnxeba ugqirha wakho.
• Sebenzisa i-humidifier ukwandisa ukufuma emoyeni ekhaya.

Umyalezo esiwufumanayo koku ngulo

Okwangoku mhlawumbi uyaqonda ukuba isifo seswekile siyandisa umngcipheko wokuba namaqhuqhuva eluswini kunye nezinye iingxaki zesikhumba.Kubalulekile ukuqaphela ulusu lwakho. Ukuba ubona into entsha eluswini lwakho, irhashalala, okanye into ebonakala yahlukile kunesiqhelo, bonana nogqirha wakho ngokukhawuleza. Irhashalala isenokuba luphawu lokuba kufuneka utshintshe uhlobo okanye idosi yamayeza owasebenzisayo ukulawula amanqanaba eswekile egazini lakho.

Khumbula, ngokunyamekela ulusu lwakho ngokufanelekileyo (inkqubo yokunyamekela ulusu ngokufanelekileyo) nokulawula iswekile yakho egazini njengoko ugqirha wakho ecebisa, unokunciphisa kakhulu iingxaki zolusu ezibangelwa sisifo seswekile!

Isifo seswekile , izifo zesikhumba, amaqhakuva, ukhathalelo lolusu, iswekile yegazi, iingxaki zeswekile, izifo zesikhumba