Ngubani ingcali ye-lipidologist - ingcali kwi-cholesterol? Masifumanise!

Ngaba ugqirha wakho ukuxelele ukuba i-cholesterol yakho iphezulu kancinci? Okanye ukhathazekile kancinci kuba umntu kusapho lwakho ene -cholesterol ephezulu ? Eli nqaku liza kuba libaluleke kakhulu kuwe. Namhlanje siza kuthetha 'nge-Lipidologist', ugqirha ogxile kumafutha afana ne-cholesterol.

Ngubani kanye kanye iLipidologist?

Ngamafutshane, iLipidologist ngugqirha ogxile kwiintlobo zamafutha emizimbeni yethu, ingakumbi i-cholesterol . La mafutha, abizwa ngokuba yi-lipids, ngamanye amaxesha anokuqokelelana kwimithambo yegazi yethu aze ayivale. Usenokuba ukhe weva 'nge-cholesterol embi'. Indima ephambili yaba gqirha kukunceda abantu abaneengxaki ze-lipid.

Khawucinge nje, aba gqirha basinceda ngokudlula uvavanyo lwegazi olulula nokusebenzisa ulwazi lwabo. Banokuqonda okukhulu ngezi ngxaki zamafutha emzimbeni, kunye nezinto ezibangela umngcipheko wesifo sentliziyo kunye nesifo sentliziyo . Uphando lufumanise ukuba xa amanqanaba 'e-cholesterol embi' emzimbeni wethu (LDL - Low-Density Lipoprotein) esanda, ii-fatty deposits (atheroma) zinokuqokelelana ngaphakathi kwemithambo yegazi. Oku kuqokelelana kwee-fatty deposits yinto esiyibiza ngokuba yi-'atherosclerosis'.

Ngoku, khangela, xa le cholesterol `(LDL)`, loo cholesterol imbi, iqokelelana kwimithambo yegazi yethu, iqala ukuyivala. Yiyo loo nto iingcali ze-lipids zixhalabele ngokukodwa ubungakanani be-`(LDL)` egazini lakho. Ukuba inqanaba lakho le-`(LDL)` liphezulu, usemngciphekweni omkhulu wokuba nesifo sentliziyo okanye isifo sohlangothi . Ngoko ke, aba gqirha bazama ukukunceda ukulawula amanqanaba akho aphezulu e-cholesterol kwaye banciphise umngcipheko wakho wokuba nesifo sentliziyo kunye nesifo semithambo yegazi.

Isifo sentliziyo kunye nesifo semithambo yegazi zezona zinto ziphambili ezibangela ukufa nokukhubazeka kwihlabathi liphela. Iingcali zeLipidologists zisebenzisa ubuchule bazo ukunceda abantu abasengozini yokuhlaselwa zezi meko ngenxa ye-cholesterol ephezulu.

Ngaba kukho isiqinisekiso esikhethekileyo sokuba yi-lipodologist?

Ewe, ikho ngokwenene. Kukho umbutho eMelika obizwa ngokuba yi-"American Board of Clinical Lipidology", kwaye esi siqinisekiso sikhethekileyo sifunyanwa emva kokuphumelela uvavanyo abalwenzayo. Ukuze avele kolu vavanyo, ugqirha kufuneka abe nelayisenisi yezonyango esebenzayo ngoku. Kwakhona, kufuneka abe sele egqibile iminyaka emibini yamava eklinikhi, okanye kufuneka abe efumene isiqinisekiso esikhethekileyo kwenye ibhodi yezonyango. Emva kokufumana esi siqinisekiso, aba gqirha kufuneka basihlaziye rhoqo emva kweminyaka eli-10. Oku kuthetha ukuba bahlala befunda izinto ezintsha.

Yintoni kanye kanye eyenziwa yi-lipodologist?

Ingcali ye-lipid iphatha abantu abaneengxaki ze-lipid. Nazi imizekelo embalwa:

• I-Hyperlipidemia: Oku kwenzeka xa inani lamafutha (ingakumbi i-cholesterol) egazini linyuka ngaphezu kwenqanaba eliqhelekileyo.
• I-Hypercholesterolemia: Kulapho inqanaba le-cholesterol embi esithethe ngayo, oko kukuthi, i-LDL, linyuka kakhulu.
• I-Hypolipidemia: Eli licala elichaseneyo. Oku kuthetha ukuba inqanaba le-cholesterol egazini liphantsi kunesiqhelo. Oku kunokuba yingxaki ngamanye amaxesha.
• I-Familial hypercholesterolemia: Oku kukhethekile kancinci. Kubangelwa zi-genes, oko kuthetha ukuba inqanaba le-LDL cholesterol liphezulu kakhulu, elidluliselwa kwizizukulwana ngezizukulwana.
• I-Hypertriglyceridemia: Oku kwenzeka xa kukho olunye uhlobo lwamafutha oluninzi olubizwa ngokuba yi-triglycerides egazini. Oku akulunganga nakwintliziyo.

Ngoko ke, xa unyanga ezi meko, ingcali ye-lipid ingakunika iyeza elinye okanye ngaphezulu . Bangakucebisa ukuba wenze utshintsho kwindlela ophila ngayo . Umzekelo, indlela yokulawula ukutya kwakho kunye nokuzilolonga. Kwezinye iimeko ezikhethekileyo, banokusebenzisa unyango olubizwa ngokuba yi-`(Lipoprotein apheresis)`. Oku kubandakanya ukuthatha inxalenye yegazi lakho ngomatshini okhethekileyo, ukususa i-`(LDL)` cholesterol embi kuyo, uze ubuyisele igazi elicociweyo emzimbeni wakho. Oku akwenzelwa wonke umntu, kodwa kunokuba luncedo kakhulu kwabo bayidingayo.

Ngubani ugqirha wokuqala esifanele simbone ukuba sine-cholesterol ephezulu?

Wakuba nje ufumanise ukuba amanqanaba akho e-cholesterol aphezulu kancinci, ungabonana nomboneleli wakho wezempilo oyintloko (PCP) . Ngamanye amaxesha sikwabiza ngokuba ngugqirha wosapho lwakho. Unokukunceda ulawule i-cholesterol yakho kwinqanaba elisezantsi.

Nangona kunjalo, ukuba olu nyango alusebenzi kuwe, okanye ukuba unengxaki yokulawula amanqanaba akho e-cholesterol, ungacinga ngokubona ingcali ye-lipid. Banokuqonda okunzulu nge-cholesterol kunye neendlela ezahlukeneyo zonyango ezikhoyo. Injongo yabo ephambili kukukunceda ukunciphisa umngcipheko wakho wokuba nesifo sentliziyo okanye isifo semithambo yegazi.

Abanye abantu banokucinga ukuba bonke oogqirha bee-lipids ngoogqirha beentliziyo. Kodwa akunjalo. Uninzi lweengcali zee-lipids lunolwazi olukhethekileyo kunyango lwangaphakathi okanye kunyango losapho. Enyanisweni, uphando luka-2010 lufumanise ukuba ama-50% amalungu eNational Lipid Association ayenolwazi olunjalo. Ngoko ke, ungabuza ugqirha wakho oqhelekileyo ukuba unolwazi olukhethekileyo kwi-lipidology.

Masifunde okungakumbi ngecandelo le-lipidology.

I-Lipidology lisebe nje lezonyango elifunda, lixilonga, kwaye linyanga iingxaki ze-lipid.

Ingcali yomlomo izazi kakuhle ezi zinto:

• Indlela Ezisebenza Ngayo IiLipoproteins: Ezi zifana nezithuthi ezithutha amafutha (njenge-cholesterol kunye ne-triglycerides) zijikeleze imizimba yethu.
• Indlela Eqala Ngayo I-Atherosclerosis: Loo mafutha aqokelelene ngaphakathi kwemithambo yegazi esithethe ngayo ngaphambili.
• Indlela ukutya kunye nomthambo ochaphazela ngayo amanqanaba e-cholesterol: Indlela ukutya esikutyayo kunye nomthambo esiwenzayo ochaphazela ngayo i-cholesterol yethu.
• Kukho iindlela ezahlukeneyo zonyango lwe-cholesterol ephezulu: amayeza, utshintsho kwindlela yokuphila, njl.
• Indlela yokunyanga abantu abaneengxaki ze-lipid ezizuzwe njengelifa: Umzekelo, iimeko ezifana ne-"Familial hypercholesterolemia".
• Indlela yokuvavanya umngcipheko wakho wokuba nesifo sentliziyo kunye nesifo semithambo yegazi usebenzisa izinto ezinobungozi: Ukuchonga umngcipheko wakho ngokusekelwe kwizinto ezifana neminyaka yakho, imbali yosapho lwakho, kunye nokuba uyatshaya okanye awutshayi.

Enyanisweni, i-lipidology yingcali entsha kwezonyango. Yaqala ukukhula ekuqaleni kweminyaka yoo-2000. Nangona kunjalo, iye yaba yingcali ebaluleke kakhulu kuba ingxaki ye-cholesterol ephezulu yingxaki kubantu abaninzi namhlanje . Cinga nje, eMelika kuphela, kuthiwa abantu abangaphezu kwezigidi ezingama-80 abaneminyaka engaphezu kwama-20 ubudala bane-cholesterol ephezulu. Le meko ibonakala isanda naseSri Lanka.

Kwenzeka ntoni xa usiya kubona i-lipologist?

Xa usiya kubona ingcali ye-lipids, ugqirha uza kuqala athathe isampuli yegazi kuwe. Yiyo leyo.Uvavanyo lwe-lipid panel lwenziwa. Oku kunokulinganisa ngokuchanekileyo amanqanaba eentlobo ezahlukeneyo ze-cholesterol (ezifana ne-LDL kunye ne-HDL) kunye ne-triglycerides egazini lakho.

Emva koko, ugqirha uza kwenza uvavanyo lomzimba . Uza kuthetha nawe ngembali yakho yezonyango . Kubalulekile ukubalisa imbali yosapho lwakho, njengoko ezi ngxaki ngamanye amaxesha zinokungena kwiintsapho. Ugqirha uza kukubuza nangemikhwa yakho yemihla ngemihla . Umzekelo, ngaba usebenzisa iimveliso zecuba okanye umthambo? Konke oku kuya kukunceda uphuhlise isicwangciso sonyango esifanelekileyo kuwe.

Wakuba uqale ukuthatha amayeza okwehlisa i-cholesterol kwaye wenze utshintsho kwindlela ophila ngayo, ingcali yakho yamafutha iya kufuna ukukubona kwakhona. Oku kungenxa yokuba amanqanaba e-cholesterol egazini lakho kufuneka ahlolwe rhoqo ukuqinisekisa ukuba unyango lwakho luyasebenza. Ugqirha wakho unokufuna ukuzama olunye unyango ukuba olunye unyango alusebenzi.

Ukuba unengxaki eqhubekayo yokulawula i-cholesterol yakho, ungoyiki ukucela ugqirha wakho ukuba akuthumelele kwi-lipidologist . Bangasebenzisa ubuchule babo ukwenza isicwangciso sonyango esifanelekileyo kuwe. Abanye abantu, ingakumbi abo banembali yentsapho ye-cholesterol ephezulu, banokufuna unyango oluphambili okanye indibaniselwano yonyango. Ngoko ke, ungathandabuzi ukucela uncedo.

Ngoko ke, zeziphi izinto ezibalulekileyo esifanele sizikhumbule kweli bali? (Umyalezo Wokubuyela Ekhaya)

Kulungile, ngoko ke sithethe kakhulu ngogqirha we-lipodologist namhlanje. Ngamafutshane, nazi izinto ekufuneka uzikhumbule:

• Ingcali ye-lipids ngugqirha ogxile kwi-lipids, njenge-cholesterol. Banokukunceda ukunciphisa umngcipheko wakho wesifo sentliziyo.
• Ukuba unengxaki yokulawula i-cholesterol yakho ngonyango oluqhelekileyo lukagqirha wakho , kungcono ukubona ingcali ye-lipid.
• Iingcali zeLipidologists ziza kujonga yonke into ukususela kwimbali yezonyango yosapho lwakho ukuya kwindlela ophila ngayo kwaye zenze isicwangciso sonyango esifanelekileyo kuwe .
• I-cholesterol ephezulu inokuba lutshaba olungabonakaliyo. Kungoko ke, kubaluleke kakhulu ukuvavanya igazi lakho nokulandela imiyalelo kagqirha wakho.
• Ukuba unemibuzo, ungoyiki ukubuza ugqirha. Nguwe omele ukhathazeke kakhulu ngempilo yakho.

Ngoko ke, musa ukoyika i-cholesterol, zama ukuyilawula ngokufanelekileyo . Ingcali ye-lipid inokuba ngumntu ongcono ukukunceda kolo hambo.

I- Cholesterol, Ingcali yeLipid, Amafutha, Isifo seNtliziyo, I-LDL I-Cholesterol, Ingcali yeLipid, I-Cholesterol, Ingxaki yeLipid