Ngaba umama wakho, utata, umakhulu, okanye utatomkhulu wakho osele ekhulile unesifo sokukhumbula esifana ne-Alzheimer's? Xa unaso, usenokuba uqaphele ukuba ngamanye amaxesha uthetha nomntu kwindawo apho kungekho mntu ukufutshane, okanye ukutyhola ngokuba imali. Kuqhelekile ukuba uzive usoyika kakhulu kwaye ulusizi xa ubona izinto ezinje. Kodwa ungakhathazeki, le yinto abantu abaninzi abahlangabezana nayo ngesi sifo. Namhlanje sithetha ngezi meko zibizwa ngokuba zii-hallucinations and delusions.
Zithini ezi zinto zingekhoyo nezikhohlisayo?
Nangona la magama mabini efana kancinci, kukho umahluko omncinci phakathi kwezi meko zimbini. Makhe sibone ukuba yintoni leyo.
Ukungaboni
Ngamafutshane, oku kuxa ubona into engekhoyo. Oko kukuthi, ubona, uve, uzive, ungcamle, okanye uvumba into engekhoyo . Cinga ngezinto ezifana nokubona isinambuzane sikhasa esandleni sakho, okanye uve ilizwi lomntu xa kungekho mntu ukhoyo. Ezi azixhaphakanga kakhulu kwisifo sika-Alzheimer, kodwa zixhaphakile nakwezinye iintlobo ze-dementia, ezifana ne-Lewy body dementia.
Iingcamango eziphosakeleyo
Oku kwahlukile kancinci. Okwenzekayo apha kukuba, nokuba kucace kangakanani na ukuba bubuxoki, umntu usakholelwa kwinto efanayo. Umzekelo, ukucinga ukuba uyaba imali yakhe, ukucinga ukuba kukho umntu angamaziyo endlwini, ukucinga ukuba kukho umntu ozama ukumtyhefa. Malunga nesiqingatha sabantu abane-dementia banokuba nezi ntlobo zokuzikhohlisa.
Lufuneka nini unyango olungxamisekileyo?
Kwezinye iimeko, ezi meko zinokuba yingozi. Ukuba ufumana naziphi na kwezi mpawu zilandelayo, kubalulekile ukuba umse loo mntu kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko .
| Uphawu lokunika ingqalelo | Isizathu esinokwenzeka |
|---|---|
| Iingcamango ezikhohlisayo zenzeka ngeemvakalelo ezingaphezu kwesinye (umz., ukubona nokuva into engekhoyo). | Isifo sinokuba sibi kakhulu. |
| Ezi meko zibangela ukwenzakala kubo okanye kwabanye. | Ingozi kukhuseleko. |
| Ngequbuliso, kuvela izinto ezifana neentlantsi, imicu yokukhanya, amabala amnyama, amabala adadayo, kunye newebhu zesigcawu. | Kusenokuba luphawu lwengxaki enkulu yamehlo. |
| Ngequbuliso walahlekelwa bukubona. | Isenokuba sisifo sohlangothi okanye ingxaki yamehlo. |
| Ukuphelelwa ngumoya kakhulu, iintlungu esifubeni, okanye ukuhlanza kwenzeka. | Isenokuba sisifo esinzulu esinye, njengokuhlaselwa yintliziyo ngequbuliso. |
Uzakumbona nini ugqirha wakho
Akukho mfuneko yokuba uhlale ubalekela kwi-ETU. Kodwa kwiimeko ezinje, ngokuqinisekileyo kuya kufuneka ubone ugqirha wakho oqhelekileyo uze uthethe ngale nto .
- Ukuba uyoyika ukuba uza kuzilimaza yena okanye abanye abantu.
- Ukuba ukhathazekile okanye ukhathazekile ngenxa yale mibono okanye imibono engekhoyo.
- Ukuba bekungokokuqala ukuba kwenzeke into efana nale .
- Ukuba ezi meko zenzeka rhoqo kunangaphambili okanye zihlala ixesha elide .
- Ukuba ubonakalisa iimpawu zokuphambana engqondweni, oko kukuthi, ngequbuliso uyaphazamiseka ngakumbi, alahlekelwe yingqwalasela, abonakale engenamandla, etshintsha ngequbuliso kwindlela aziphethe ngayo, okanye ethetha kakubi.
Zithini izizathu zezi meko?
Kusenokuba nezizathu ezahlukeneyo zoku.
- Ukuphazamiseka kokubona okanye ukuva: Kumntu ongakwaziyo ukubona okanye ukuva kakuhle, indibaniselwano yokukhanya okuphantsi okanye ingxolo engqongileyo, kunye nokudideka okubangelwa sisifo sika-Alzheimer, kunokwenza kube lula ukuba abone okanye eve izinto ezingekhoyo.
- Utshintsho lobuchopho olubangelwa yi-dementia: Esi sifo ngokwaso sonakalisa iindawo zengqondo ezisebenza ngeemvakalelo.
- Ezinye izifo: Umkhuhlane, ukuxhuzula, isifo sohlangothi, i-migraine, okanye ezinye izifo zinokuchaphazela ukusebenza kwengqondo.
- Ukulibala: Abantu abane-dementia bayalibala izinto. Iingqondo zabo zizalisa izikhewu kwiinkumbulo zabo, zidale iingcamango ezivakalayo kubo.
- Amayeza athile: Amanye amayeza, anjengee-steroids, anokuchaphazela ingqondo.
- Utywala neziyobisi: Ezi meko zinokubangelwa kukusebenzisa okanye ukuyeka ezi zinto.
- Isifo sengqondo esele sikhona: Ukuba umntu unesifo sengqondo esibi esikhoyo, ezi mpawu zinokuba zinxulumene naso.
Iphathwa njani?
Unyango luxhomekeke kwisizathu. Ukuba lubangelwa yenye imeko yezonyango engabonakaliyo (umz. usulelo), iimpawu zihlala ziphela xa loo meko inyangiwe.
Ukuba ezi meko zibangelwa sisifo sika-Alzheimer, kukho amayeza athile anikwa loo nto. Siwabiza ngokuba "ngamayeza e-Antipsychotic". Kodwa uninzi lwexesha, oogqirha bayathandabuza ukunika la mayeza. Isizathu kukuba la mayeza anokunyusa umngcipheko wokuwa, ukuhlaselwa yintliziyo, kunye nokubetha kwentliziyo. Ke ngoko, kuqala izinto ezinokwenziwa ngaphandle kwamayeza.
Izinto onokuzenza ukuze umnyamekele ekhaya
Le yeyona nxalenye ibalulekileyo. Ngaphambi kokuba usebenzise amayeza, zininzi izinto onokuzenza ekhaya.
Okokuqala, khangela ukuba oko akubonayo okanye akukholelwayo kuyamkhathaza, kuyamphazamisa, okanye kusenokwenzeka ukuba kumbangele ukuba enze into eyingozi. Ngaphandle koko, mhlawumbi akuyi kufuneka wenze nantoni na ekhethekileyo.
Kodwa ukuba ucaphukile, zama ezi zinto:
- Musa ukuphikisana naye. Akayi kuyamkela loo nto ukuba uthi, "Akukho nto injalo." Oko kuya kumenza akhathazeke ngakumbi.
- Thetha ngoxolo nangobubele ukuze umthuthuzele. Ukuba kunokwenzeka, mbambe ngesandla sakhe kancinci.
- Zama ukuqonda ukuba ujonge ntoni. Mhlawumbi ubona ipateni ekwikhethini yefestile efana nobuso.
- Abanye abantu bakubona kungcono ukuthetha inyani. Thetha into efana nale, "Andiboni ngaloo ndlela, kodwa ndiyazi ukuba nawe uyabona."
- Kwabanye abantu, kungcono ukuba baphendule kwinto abayibonayo. Umzekelo, ukuba babona iinyoka, benza ngathi bayababulala.
- Phambukisa ingqalelo ngento ayithandayo. Mamela ingoma, jonga i-albhamu yeefoto endala, okanye umphekele isidlo asithandayo.
- Tshintsha indawo ohlala kuyo. Ukuba ingxaki ibangelwa sisigqubuthelo sefestile, yisuse.
Izinto ekufuneka uziqwalasele
Ngamanye amaxesha banokwenza izinto bephazamisekile kwezi meko. Oku kusenokuba kungenxa yokuba benesidingo. Ngoko ke qala ujonge ukuba balambile, banxaniwe, badiniwe, ngaba bangcolise iimpahla zabo, okanye bakwindawo ethile ebuhlungu .
Khumbula, izinto umntu omthandayo azibonayo nazikholelwayo zibangelwa kukugula kwakhe. Azinanto yakwenza nawe okanye indlela omnyamekela ngayo. Nokuba awuziboni okanye awuziva ezo zinto, ziyinyani ngokupheleleyo kuzo.
Ukuba uyacaphuka aze aqalise ukukhwaza, ukubetha, okanye ukutyhala, cinga nangokhuseleko lwakho. Buyela umva kancinci, mnike indawo, kwaye ususe naziphi na izinto ezimngqongileyo ezinokusetyenziswa njengezixhobo.
Nceda uthintele ezi meko ukuba zingaphindi zenzeke
Ungenza oku kulandelayo ukunciphisa ezi ngxaki:
- Ukuba ufuna iiglasi, izixhobo zokuva, okanye amazinyo okufakelwa, qiniseka ukuba uwasebenzisa ngokufanelekileyo. Gcina iiglasi zicocekile.
- Qinisekisa ukuba amagumbi akhanyiswe kakuhle. Shiya izibane zivuliwe ebusuku. Oku kuya kunciphisa amathuba okukhohliswa zizithunzi.
- Nciphisa ingxolo engeyomfuneko evela kwiTV nakwirediyo.
- Kangangoko kunokwenzeka, mgcine kwindawo aqhelene nayo, enesiqhelo esiqhelekileyo, kunye nabantu abaqhelene nabo.
- Ukuba le ngxaki ivela ngenxa yento efanayo yonke imihla, yisuse okanye uyitshintshe loo nto kwindawo engqongileyo.
Umyalezo Wokuya Ekhaya
- Ukuphupha izinto ezingekhoyo kunye nokuzibona ngathi ungumntu ocinga izinto ezingaqhelekanga ziimpawu zezifo ezifana ne-Alzheimer's, kwaye azingomntu onetyala okanye lakho.
- Endaweni yokuxambulisana nesigulana, zama ukusithuthuzela, ukusithomalalisa, nokusiphazamisa.
- Ukuba ubonakalisa ukuziphatha okuxhalabileyo, qala ujonge ukuba kukho unobangela woko, njengentlungu okanye indlala.
- Yazi umahluko phakathi kweengxamiseko (xa kufuneka uye kwi-ETU) kunye namaxesha aqhelekileyo xa kufuneka uye kugqirha.
- Ukuba unemibuzo okanye izinto ezikuxhalabisayo, qiniseka ukuba uthetha nogqirha wakho ukuze akunike iingcebiso.
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