Ugqirha wakho usenokuba ukunike iyeza elibizwa ngokuba yi-Amitriptyline lokudakumba, iintlungu ezithile zemithambo-luvo, okanye esinye isifo. Kuqhelekile ukuba uzive unomdla, mhlawumbi uzive unexhala, xa uqala iyeza elitsha. Yiyo loo nto sicinge ukuba siza kuthetha ngale yeza namhlanje, ukuba yenza ntoni, kwaye kufuneka ulumke xa ulisebenzisa. Ukuba nolwazi olupheleleyo malunga neyeza lakho lelinye lawona manyathelo angcono okuphiliswa ngokukhawuleza.
Yintoni kanye kanye i-Amitriptyline?
Ngamafutshane, i-Amitriptyline liyeza elisetyenziswa kakhulu ukunyanga iimeko zempilo yengqondo ezifana nokudakumba. Iingqondo zethu zinekhemikhali zendalo ezilawula izinto ezifana nolonwabo kunye nokuzola. Ezi neurotransmitters sizibiza ngokuba zii-neurotransmitters. I-Serotonin kunye ne-Norepinephrine zii-neurotransmitters ezimbini ezibalulekileyo.
Kwiimeko ezifana nokudakumba, ezi khemikhali zisenokungasebenzi kakuhle. Ngoko ke eli yeza lisebenza ngokubuyisela amanqanaba ezi khemikhali engqondweni kwaye lincede ekuphuculeni imo yakho. Likwiqela lamayeza abizwa ngokuba yi-tricyclic antidepressants (TCAs) . Ukongeza kukudakumba, oogqirha bakwanika eli yeza kwezinye iimeko, ezifana neentlungu ezingapheliyo ezinxulumene nemithambo-luvo ethile kunye nokuthintela i-migraine.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Eli linqaku elibaluleke kakhulu. Ukuze ukhuseleke, kufuneka uxelele ugqirha wakho ngazo naziphi na iimeko zempilo onazo ngaphambi kokuba uqale eli yeza. Ukuba unezinye zezi meko zidweliswe kwitheyibhile engasezantsi, qiniseka ukuba umxelele ngazo.
| Ngaba unazo ezi meko? | Kutheni kubalulekile ukuxelela ugqirha? |
|---|---|
| Isifo sentliziyo, ukubetha kwentliziyo okungahambelaniyo, okanye ukuhlaselwa yintliziyo kwangaphambili. | Kuba eli yeza linokuchaphazela ukubetha kwentliziyo. |
| Imeko yeGlaucoma. | Inganyusa uxinzelelo lwamehlo kwaye ibenze mandundu i-glaucoma. |
| Isifo sesibindi. | Inkqubo yokususa iyeza emzimbeni ingachaphazeleka. |
| Iingxaki zeprostate okanye ubunzima bokuchama. | Ubunzima bokuchama bunokwanda. |
| Ukuxhuzula okanye ukuxhuzula. | Umngcipheko wokuxhuzula unokwanda. |
| I-thyroid esebenza kakhulu. | Umngcipheko weziphumo ebezingalindelekanga ezinxulumene nesantya sentliziyo unokwanda. |
| Eli yeza lingayitshintsha eminye yemiba yempilo yengqondo. | |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo. | Ugqirha kufuneka agqibe ukuba iyeza lingachaphazela umntwana na. |
| Ukuba une-aleji kwi-amitriptyline okanye kwamanye amayeza okanye ukutya. | Ukuthintela ukusabela kwe-allergy. |
Ndingayisebenzisa njani le mithi?
Kanye njengoko ugqirha ekuxelele, kubaluleke kakhulu ukuthatha idosi echanekileyo ngexesha elifanelekileyo.
- Kulungile ukusela ipilisi neglasi yamanzi.
- Akukho ngxaki yokuyithatha ngaphambi okanye emva kokutya.
- Eyona nto ibalulekileyo kukuba, nokuba uzive ungcono, ungayeki ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho. Ukuba uyenza loo nto, iimpawu zakho zinokubuya okanye unokufumana iimpawu zokurhoxa. Ukuba uyeka, yenza njalo ngokwengcebiso kagqirha wakho, unciphise kancinci umthamo.
Masithi ndilibele ukusela ipilisi yam. Kulungile ukuyisela kwangoko xa ndikhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yiyeke idosi ongayithathanga uze uthathe elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iipilisi ezimbini ngaxeshanye ukuze nje ubuyisele idosi elibalekileyo.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba ngempazamo uthathe ngaphezu komlinganiselo omiselweyo, musa ukuwuthatha lula. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo (inombolo yomnxeba 0112686143) ukuze ufumane ingcebiso.
Zeziphi izinto ekufuneka uzilumkele xa usebenzisa amayeza?
Ukuze ufumane okuninzi kumayeza, nikela ingqalelo kwezi ngongoma.
- Kuthatha ixesha ukubona iziphumo: Kungathatha iiveki ezininzi ukuba eli yeza libe nokusebenza ngokupheleleyo. Ngoko ke, ungayeki ukulisebenzisa kuba ucinga ukuba, "Akukho mahluko okwangoku." Qhubeka ulisebenzisa logama nje ugqirha wakho ekuxelele ukuba wenze njalo.
- Lumka xa kukho utshintsho kwimo yakho: Oku kubaluleke kakhulu. Ingakumbi xa uqala ukuthatha amayeza, ukuba wena okanye amalungu osapho lwakho nibona ukuba uziva ulusizi ngakumbi, uxhalabile, okanye uneengcinga zokuzibulala , nceda wazise ugqirha wakho ngoko nangoko. Kwakhona, lumka xa kukho utshintsho olukhawulezileyo olufana nokucaphuka, ukucaphuka, okanye ukusebenza nzima kakhulu.
- Ukozela kunye nesiyezi: Eli yeza linokubangela ukozela kunye nesiyezi. Ngoko ke , kuphephe ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba kukuchaphazela njani. Lumka xa usukuma kwindawo ohleli kuyo, ingakumbi ukuba sele ukhulile.
- Kuphephe utywala: Kuphephe ukusela utywala ngokupheleleyo. Utywala bunokunyusa iziphumo ebezingalindelekanga zamayeza, ingakumbi ukozela.
- Umlomo owomileyo: Usenokuziva ngathi umlomo wakho womile. Oku kungalawulwa ngokuhlafuna itshungama engenaswekile, ukufunxa iilekese ezingenaswekile, nokusela amanzi amaninzi imini yonke.
- Ukuqhina: Abanye abantu banokuba nokuqhina. Ukutya ukutya okunefayibha eninzi (iziqhamo, imifuno), ukusela amanzi, kunye nokuzilolonga kunokunceda. Ukuba awukayi kukhupha isisu kangangeentsuku ezingaphezu kwe-3, xelela ugqirha wakho.
- Lumka ngelanga: Eli yeza lingenza ulusu lwakho lube buthathaka elangeni. Ngoko ke, ukuba uza kuba selangeni, licebo elihle ukusebenzisa isambrela, unxibe impahla egquma umzimba wakho, kwaye ufake i-sunscreen.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengalo naliphi na iyeza, i-Amitriptyline inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Nangona uninzi lwazo lungekho nzulu, kukho ezinye iimpawu ekufuneka sizixhalabise kakhulu.
| 🚨 Iimpawu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza, ukubetha kwentliziyo okungahambelaniyo, isiyezi, iintlungu zesifuba. |
| Isifo seSerotonin | Ukungazoli, ukudideka, ukuqina kwemisipha, ukungcangcazela, ukubila kakhulu, umkhuhlane, ukuhlanza, urhudo. |
| Utshintsho kwindlela yokubona | Iintlungu zamehlo ngequbuliso, ukubona okufipheleyo, nokubona imisesane ejikeleze izibane. |
| Ukuwohloka kwemeko yengqondo | Ukwanda koxinzelelo, iingcinga zokuzibulala. |
| 🙂 Iimpawu ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| |
Ufanele uwagcine njani amayeza akho?
Gcina eli yeza kude nabantwana kunye nezilwanyana zasekhaya.Gcina kubushushu begumbi, kude nelanga, kwindawo eyomileyo. Musa ukusebenzisa amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- I-Amitriptyline liyeza elifanele lisetyenziswe kuphela phantsi kwengcebiso kagqirha.
- Qiniseka ukuba uxelela ugqirha wakho ngezinye izifo onazo okanye naziphi na ezinye amayeza ozisebenzisayo.
- Musa ukuyeka ukuthatha amayeza wedwa okanye utshintshe umthamo.
- Lumka xa uqhuba okanye usenza eminye imisebenzi efuna ukugxininiswa, njengoko kusenokubakho ukozela kunye nesiyezi. Kuphephe ukusela utywala.
- Ukuba ufumana ixhala elongezelelekileyo, iingcinga zokuzibulala, okanye iziphumo ebezingalindelekanga ezibi, funa ingcebiso kagqirha ngoko nangoko.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment