Nangona kukho izilumkiso malunga neengozi zokuchatshazelwa lilanga, abanye abantu abakwazi ukumelana nomnqweno wokufumana loo mbala welanga ukhanyayo. Ukuba ungumntu ofuna ukuba nebala elikhanyayo kodwa ongafuniyo ukulimaza ulusu lwakho ngokuzichatshazelwa lilanga, isisombululo esilungileyo nesikhuselekileyo kuwe kukuzichatha . Kweli nqaku, siza kuthetha ngendlela yokusebenzisa i-self-tanner ngaphandle kokungcola okanye amabala.
Kutheni i-self-tank ingcono kunokuhlala elangeni?
Okokuqala, masiyicacise le nto. "Eyona ndlela ikhuselekileyo yokufumana inkangeleko 'yokuba mdaka' kukusebenzisa olu hlobo lwe-self-tanners ngaphandle kokuvezwa lilanga," utshilo uDean Mraz Robinson, M.D., uprofesa oncedisayo wezonyango lwesikhumba kwiYale School of Medicine. Ngamafutshane, naluphi na utshintsho kumbala oluvela eluswini lwakho ngenxa yelanga, nokuba kukuba mdaka okanye ukutsha, ngokwenene kukonakala kwesikhumba.
Cinga nje, ukuvezwa lilanga ngendlela engakhuselekanga yeyona nto iphambili ebangela umhlaza wolusu. Ayipheleli apho, ikwaphula iiproteni eluswini lwethu ezibizwa ngokuba yi-collagen kunye ne-elastin, okukhawulezisa ukuguga kolusu kunye nemibimbi. Ngoko ke, i-self-tanner sisisombululo esihle sokuphepha zonke ezi ngozi kwaye ibonakale intle.
Isebenza kanjani lento?
Usenokuba uzibuza ukuba i-self-tanner iguqula njani ulusu lwakho lube mdaka. Kulula kakhulu. Ezi cream ziqulathe imolekyuli yeswekile esekwe kwizityalo ebizwa ngokuba yi -dihydroxyacetone (DHA) . Le khemikhali, i-DHA, isabela kunye nee-amino acids kwiiseli zesikhumba ezifileyo kumphezulu wesikhumba sakho. Le mpendulo ivelisa iikhompawundi ezimdaka ezibizwa ngokuba yi-melanoidins. Ezi zezona zinto zinika ulusu lwakho umbala wesikhumba okwethutyana. Kwisithuba seentsuku ezimalunga ne-7-10, umbala wakho wesikhumba uya kunyamalala kancinci kancinci njengoko iiseli zesikhumba ezifileyo kumphezulu wesikhumba sakho zisuka ngokwendalo.
Olu lungiselelo lubalulekile ngaphambi kokuba ucule!
Ukuze ufumane iziphumo ezintle nezingenamabala, kufuneka ulungiselele ulusu lwakho kakuhle ngaphambi kokuba ufake i-self-tanner. Eli lelona nyathelo libalulekileyo.
| Isenzo | Kutheni kunjalo? (Isizathu) |
|---|---|
| Khuhla ulusu kakuhle (susa ulusu olungcolileyo) | I-DHA ifakwa kumaleko weeseli zesikhumba ezifileyo kumphezulu wesikhumba. Ngoko ke, ukuba awuzisusi iiseli zesikhumba ezifileyo eziza kuwa, umthambisi wesikhumba uza kutsala okungakumbi kwezo ndawo zomileyo, nto leyo eza kuzenza zibonakale zimnyama. Ngoko ke, xa uhlamba, hlamba ulusu lwakho kakuhle nge-loofah okanye ngelaphu lokuhlamba ukuze ususe ulusu olufileyo. |
| Yenza uvavanyo lwePatch | Njengayo nayiphi na imveliso yesikhumba, usenokuba ne-allergy kuyo. Ngoko ke, ngaphambi kokuba uyifake emzimbeni wakho wonke, yivavanye kwindawo encinci yesikhumba sakho (njengasemva kwendlebe yakho). Ungajonga nokuba iyahambelana na nebala lesikhumba sakho. Ukuba ufumana naziphi na iziphumo ze-allergy, ukurhawuzelelwa, okanye ukubomvu, yeka ukuyisebenzisa ngoko nangoko kwaye ubone ugqirha wakho. |
| Faka ikhrimu yokuthintela kwiindawo ezirhabaxa. | Ulusu olusemadolweni, ezingqinibeni, nasezithendeni lurhabaxa kwaye lutyebile. Ezi ndawo zinokufunxa i-tanner eninzi kakhulu kwaye zibe mnyama ngendlela engathandekiyo. Ukuthintela oku, faka umaleko omncinci we-barrier cream efana neVaseline okanye i-Aquaphor kwezi ndawo ngaphambi kokuba ufake i-tanner. Ungalibali ukuyifaka nakwiinzipho zakho. |
| Khetha imveliso engenatywala. | Iimveliso zokuthambisa isikhumba ezine-alcohol zingomisa ulusu kwaye zinokwenza kube mandundu iimeko zesikhumba ezifana ne-dermatitis kunye ne -rosacea . Ngoko ke khetha imveliso engenatywala. |
Nantsi indlela yokuyicula ngokufanelekileyo: Inyathelo ngenyathelo
Wakuba ulungile, okufuneka ukwenze kukuyixobula kakuhle nangomonde.
1. Musa ukungxama.
Oku akuyonto yokungxama. Xa unexesha elaneleyo, zama ukukwenza ngokuhlwa. Ngale ndlela, kuya kuba nexesha elaneleyo lokomisa nokufunxa ulusu ebusuku. Ukuba uyisebenzisa ngokukhawuleza, uya kuphoswa ziindawo ezithile kwaye kukho amathuba aphezulu okubonakala kwamabala.
2. Sebenzisa i-mitten
Kungcono ukusebenzisa i-mitt ekhethekileyo eyenzelwe ukuthambisa i-self-tanner. Oku kuvumela ukusetyenziswa okuthambileyo, okungenamiqolo kunokuba kusetyenziswe ngesandla. Okona kubaluleke kakhulu, kuthintela izandla zakho ekubeni zijike zibe nombala o-orenji.
3. Hlikihla ngentshukumo ejikelezayo.
Xa ufaka i-tanner, yahlulahlule ibe ngamacandelo amancinci uze uyihlikihle ngendlela ejikelezayo. Akunyanzelekanga ukuba ufake uxinzelelo oluninzi. Yifake kancinci, ngoxinzelelo olulinganayo, emzimbeni wakho wonke, kwaye yehlisa uxinzelelo kancinci xa ufikelela kwiindawo ezifana namadolo akho, iingqiniba, intamo, kunye nezandla .
4. Icebo lokukhuhla emqolo
Ukuyifaka emqolo wakho kunokuba ngumceli mngeni ukuba awunamntu wokukunceda. Nantsi icebo elihle lokwenza oko. Beka i-tanning mitt yakho kwi-spatula yasekhitshini kwaye uyisebenzisele ukuyifaka lula kwiindawo ezinzima ukufikelela kuzo emqolo wakho.
5. Musa ukukhwela ezi ndawo.
Musa ukuthambisa i-tanner kwizithende zakho nakwii-earlobes. Ukuthambisa kwezo ndawo kunokushiya inkangeleko engaqhelekanga nengaqhelekanga.
Ungazilibali ezi zinto emva kokuba uhlambile.
Ukuthi nje ufake i-tanner akuthethi ukuba ugqibile. Ukuze ugcine iziphumo zintle, kukho izinto ezimbalwa ekufuneka uzenze ngokulandelayo.
- Yiyeke yome kakuhle: Emva kokufaka, linda ubuncinane imizuzu eli-15 ngaphambi kokuba unxibe . Emva koko, nxiba impahla ekhululekileyo, ekhululekileyo kangangeeyure ezimbalwa ezilandelayo. Ukubila, ukumanzisa, kunye nokunxiba impahla eqinileyo kunokubangela ukuba umbala wesikhumba uphele kwiindawo ezithile kwaye ubonakale ungacacanga.
- Yiba nomonde: Kuthatha ubuncinane iiyure ezingama-24 ukubona iziphumo ezipheleleyo. Ngoko ungoyiki ukufaka ngaphezulu ukuba uvakalelwa kukuba umbala awonelanga emva kokufaka kube kanye. Kungcono ukwakha umbala kancinci kancinci kunokufaka umbala ongqindilili ngaxeshanye.
- Nciphisa ulusu: Eyona mfihlo ilungileyo yokugcina ulusu lwakho lumnyama ixesha elide kukufaka i-moisturizer eluswini lwakho yonke imihla. Xa ulusu lwakho lumanzi, iiseli zolusu ezifileyo ziyaphuma lula. Oku kunceda ukuba ulusu lwakho luhlale ixesha elide.
Isilumkiso esibalulekileyo: Oku akusilo ukhuselo elangeni!
Kulapho abantu abaninzi benza khona iimpazamo. Khumbula oku kakuhle.
Abantu abaninzi bacinga ukuba ukuzithambisa nge-self-tanner kuya kukukhusela elangeni. Yingcamango ephosakeleyo leyo! Nangona ulusu lwakho lusenokubonakala luntsundu, aluyi kukunika naluphi na ukhuselo olongezelelweyo elangeni.
Oko kuthetha ukuba, xa uphuma, ngokuqinisekileyo kufuneka usebenzise i-sunscreen enexabiso elihle le-`SPF` (Sun Protection Factor), njengangaphambili. Akukho kuphikisana ngaloo nto.
Umyalezo Wokuya Ekhaya
- Ukulungiselela into yokuqala: Ngaphambi kokuba uthambise i-self-tanner, qiniseka ukuba uyisusa kakuhle i -foliation yesikhumba sakho ukuze ususe iiseli zesikhumba ezifileyo.
- Yenza uvavanyo lwe-patch: Ngaphambi kokuba uyifake emzimbeni wakho wonke, yifake kwindawo encinci yolusu lwakho ukuze ujonge ukuba akukho allergies na kunye nokuhambelana kombala.
- Sebenzisa i-mitt: I-mitt yokuthambisa ibalulekile ekusetyenzisweni kwayo okuthambileyo, okungenamigca kunye nokuthintela ukutshintsha kombala wezandla zakho.
- Hlala unamanzi: Ukuze umbala wakho welanga uhlale ixesha elide, faka i-moisturizer elungileyo emzimbeni wakho yonke imihla.
- Okubaluleke kakhulu: I-self-tanner ayisiyo i-sunscreen. Sebenzisa i-sunscreen ene-SPF rhoqo xa uphuma elangeni. Oku kuya kukhusela impilo yolusu lwakho ekuhambeni kwexesha.
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