Impilo yokuthintelaJulayi 16, 2026🔄 Updated: Jul 16, 2026⏱ 4 min

Kutheni iingcongconi zikukhathaza kangaka nje? (Iingcongconi Ezitsala Umoya)

Creator: Dr. Priya Sammani
Published: 2026-07-15T22:50:49.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Xa unepati encinci nabahlobo bakho ngaphandle, okanye usela iti ebaleni lakho, ngaba uziva ngathi nguwe wedwa olunywa ziingcongconi ? Nangona abanye abantu bengalunywa, nguwe wedwa ozilumayo. Amaqhubu agcwele umzimba wakho, kwaye ngamanye amaxesha anokubangela ukugula kakhulu. Ngaba le yimbono yakho nje, okanye ngaba iingcongconi zibonisa iimpawu ezithile zabantu?

Ngamafutshane, ewe, elo bali liyinyani. Iingcongconi zikhetha abantu abathile ukuba zifunxe igazi lazo kubo. Iingcali zithi malunga nomntu omnye kwabalishumi unomtsalane kakhulu kwiingcongconi. Kodwa aziseli eli gazi ukuze zanelise indlala yazo. Ziingcongconi eziziimazi eziluma abantu. Zifuna igazi lomntu ukuze zibeke amaqanda achumileyo. Ngoko ke, igazi lomntu alinakwenza oko.

Ngoobani abathandwa kakhulu ziingcongconi?

Abaphandi abakafumani ngokuchanekileyo ukuba yintoni eyenza ingcongconi ibe "sisidlo esigqibeleleyo," kodwa uphando luyaqhubeka. Yinkqubo enzima kakhulu, enevumba elimalunga nama-400 kunye neekhemikhali ezikhutshwa emizimbeni yethu ukuze zihlalutywe.

Kodwa izazinzulu zifumanise ukuba i-85% yesifo sethu sokulunywa ziingcongconi sibangelwa yimfuza yethu . Zikwafumanise ukuba iingcongconi ziyagxothwa xa kukho iikhemikhali ezithile emizimbeni yethu phezu kolusu lwethu.

I-Cholesterol eluswini: Iingcongconi zithandwa kakhulu ngabantu abane-steroids okanye i-cholesterol ephezulu eluswini lwabo. Oku akuthethi ukuba unezinga eliphezulu le-cholesterol. Kusenokwenzeka ukuba umzimba wakho uyisebenzisa kakuhle i-cholesterol. Imveliso ephuma koku ibekwe eluswini, yiyo loo nto iingcongconi zithandwa yiloo vumba.
Iiasidi ezithile: Iingcongconi zikwathandwa ngakumbi ngabantu abakhupha iiasidi ezininzi, ezifana ne-uric acid. Ezi khemikhali zivuselela imvakalelo yengcongconi yokuvumba.
I-Carbon Dioxide : Iingcongconi zinokuvumba "ukutya" kwazo zikude ukuya kuthi ga kwiimitha ezingama-50. I-carbon dioxide esiyikhuphayo yeyona nto iphambili ezitsalayo.

Ngokwesiqhelo, abantu abanemizimba emikhulu bakhupha ikharbon diokside eninzi kunabantwana abancinci. Yiyo loo nto abantu abadala benokukhathazwa ziingcongconi. Abafazi abakhulelweyo nabo basengozini enkulu yokulunywa ziingcongconi kuba bakhupha ikharbon diokside eninzi kunesiqhelo.

Intshukumo kunye nokufudumala:Khawuthelekelele udlala umdlalo ofana nevolibholi ngaphandle. Intshukumo yakho luphawu kwiingcongconi. Xa ubaleka kwaye usebenza nzima, zitsalwa livumba lekhabhoni diokside. Ziyakuthanda nevumba le-lactic acid eliza nokubila. Kulapho ke ziya kubamba khona.

Ungenza ntoni ukuze uzikhusele kwiingcongconi?

Nangona kukho iimveliso ezahlukeneyo ezifumaneka kwiikhemesti nakwiivenkile ezinkulu zokukhusela kwiingcongconi , azifani zonke. Makhe sijonge ezona ndlela zibalaseleyo ezikhoyo.

Izinto zokugxotha iikhemikhali

Ukusebenza kakuhle kwezixhobo ezininzi zokugxotha iingcongconi kuxhomekeke kwiikhemikhali ezinazo.

Ikhemikhali	Inkcazo kunye nokusebenza kakuhle	Ingaba ifanelekile ukusetyenziswa?
I-DEET	Isetyenziswe iminyaka engaphezu kwama-40, iye yabonakala iyeyona khemikhali isebenzayo ngoku kwimarike. Imveliso equlethe i-23.8% DEET inika ukhuseleko malunga neeyure ezi-5.	Iintsana ezingaphezulu kweenyanga ezi-2 ubudala zingasebenzisa umlinganiselo we-10% okanye ngaphantsi.
I-Picaridin	Ingqineke isebenza kakuhle njenge-DEET. Kulula ukuyisebenzisa kuba ayinavumba kwaye ithambile eluswini.	Ikhuselekile kubantwana abangaphezu kweenyanga ezimbini.
I-IR3535 (Ithambile Kakhulu Kolusu)	Uphando lubonise ukuba ayisebenzi kakuhle kune-DEET.	Ngokubanzi ithathwa njengekhuselekileyo.

I-DEET yinto abantu abaninzi abayoyikayo. Kodwa xa isetyenziswa ngokuchanekileyo, ikhuselekile kakhulu. Iingxaki eziphambili ezixeliweyo zibangelwa kukusetyenziswa kakhulu. Ke ngoko, kubaluleke kakhulu ukulandela imiyalelo ekwimveliso.

Iindlela zendalo ezingenazo iikhemikhali

Ukuba awufuni ukusebenzisa iikhemikhali, kukho ezinye iindlela zendalo ezahlukeneyo.

Ioyile yesoya : Ngokwezinye izifundo, izinto zokugxotha iintsholongwane ezineoyile yesoya zikhusela malunga neeyure ezili-1.5.
Ezinye iioyile: Iioyile ezifana neCitronella, iCedar, kunye nePeppermint zibonelela ngokhuseleko lwexesha elifutshane kakhulu.
Ioyile yeLemon Eucalyptus: Uphando lubonise ukuba oku kunika ukhuseleko olufana noluncinci kwi-DEET. Olu khetho lukwalungile. Nangona kunjalo, alukhuthazwa kubantwana abangaphantsi kweminyaka emi-3 ubudala.

Ezinye iindlela zokugxotha iingcongconi ngaphandle kokuchukumisa ulusu

Kukwakho neendlela zabantu abangafuniyo ukufaka nantoni na eluswini lwabo.

1. Izibatha zeMosquito : Ezi zibatha okanye zibamba iingcongconi eziziimazi ngokukhupha ikharbon dioxide, ubushushu, kunye nokufuma okutsala iingcongconi. Ukuzibeka kufutshane neendawo zokuzalela iingcongconi kunokunceda ukunciphisa inani leengcongconi.

2. Iimpahla Ezixoshayo: Ezi ziimpahla ezifakwe kwisibulali-zinambuzane esibizwa ngokuba yi-'permethrin'. Ezi ziluncedo kakhulu, ingakumbi kwabo baphumayo emahlathini.

3. Coca okusingqongileyo: Le yeyona nto ibalulekileyo. Susa amanzi amileyo ebaleni lakho. Musa ukuvumela amanzi aqokelele kwiindawo ezifana neegutter, izinto zokudlala zeplastiki, iitoti zenkunkuma, iitanki zamanzi, kunye neendawo zokuhlambela iintaka. Ezi zezona ndawo ziphambili zokuzalela iingcongconi.

Zithini iingozi zokulunywa yingcongconi?

Ukulunywa yingcongconi akuthethi nje ukukhohlela iintsuku ezimbalwa. Abanye abantu banokuba neempembelelo ezibi kakhulu kwi-allergy. Eziyingozi nangakumbi zizifo ezidluliselwa yingcongconi.

I-Dengue yingxaki enkulu kwilizwe lethu. Izifo ezifana nemalariya kunye ne-encephalitis yaseJapan nazo zisasazwa ziingcongconi. Abantu abangaphezu kwesigidi bayafa ngenxa yemalariya minyaka le kwihlabathi liphela.

Ngoko ke, ukuba ufumana iimpawu ezinje ngomkhuhlane, iintlungu zomzimba, intloko ebuhlungu, ukuhlanza, iintlungu zamalungu, okanye amaqhuqhuva eluswini emva kokulunywa yingcongconi, ungaze ulibazise. Nxibelelana nogqirha ofanelekileyo ngoko nangoko uze ucele ingcebiso. Kusenokuba sisiqalo somkhuhlane wedengue.

Iingcongconi azilula ukuzisusa. Ngoko ke into ekufuneka siyenze kukuzigcina kude nazo size sihlale sikhuselekile.

Umyalezo Wokuya Ekhaya

Abanye abantu banomdla kakhulu kwiingcongconi ngenxa yezizathu zemfuza, i-carbon dioxide, kunye ne-uric acid ekhutshwa emzimbeni.

Izinto zokugxotha iingcongconi eziqulethe iikhemikhali ezifana ne-DEET kunye ne-Picaridin zisebenza kakuhle kwaye zikhuselekile. Landela imiyalelo ekwimveliso rhoqo.

Njengendlela yendalo, iOyile yeLemon Eucalyptus yindlela ephumelele kakhulu.

Eyona nto ibalulekileyo kukugcina ikhaya lakho kunye nendawo engqongileyo icocekile. Tshabalalisa zonke iindawo apho iingcongconi zinokuzalela khona kunye nalapho amanzi anokuqokelelana khona.

Ukuba ufumanisa iimpawu ezifana nomkhuhlane kunye neentlungu zomzimba emva kokulunywa yingcongconi, funa ingcebiso kagqirha ngoko nangoko. Isenokuba luphawu lwesifo esinzulu esifana ne-dengue.

Iingcongconi, izixobisi zeengcongconi, i-dengue, ukhuseleko kwiingcongconi, i-DEET, izifo zesikhumba, izixobisi zeengcongconi IsiSinhala

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.