I-Dengue sisifo esihlala sithethwa ngaso kweli lizwe lethu kule mihla, kwaye siyoyikisa kancinci. Nokuba ubukela iTV, ufunda iphephandaba, okanye uthetha nabahlobo bakho, uva iindaba ezithile malunga ne-dengue. Ngoko ke, yintoni i-dengue fever, kwenzeka ntoni xa isenzeka, kwaye singayilumkela njani, ndizama ukuthetha nawe ngendlela elula onokuyiqonda. Khawuthelekelele ngokungathi ilungu losapho lwakho okanye umhlobo osenyongweni ukuxelela ngale nto.
Yintoni iDengue Fever? Ngamafutshane...
Ngamafutshane, i-dengue fever sisifo esisasazeka ziingcongconi . Asidluliselwa ngqo kumntu omnye ukuya komnye. Oku kuthetha ukuba awunakufumana i-dengue ngokuthetha nomntu one-dengue okanye ngokuchukumisa into ayichukumisileyo. Nangona kunjalo, ukuba ulunywe yingcongconi ephethe intsholongwane ye-dengue, ungayifumana le sifo.
Umkhuhlane wedengue ubangela iimpawu ezinje ngomkhuhlane, intloko ebuhlungu, iintlungu zomzimba, kunye neentlungu zemisipha. Inokuba ngamava abuhlungu kakhulu. Nangona kunjalo, kubantu abaninzi, ayisongeli ubomi . Uninzi lwabantu luqala ukuziva lungcono kwiintsuku ezimbalwa kwaye luphile ngokupheleleyo malunga neeveki ezimbini.
Eyona nto ibalulekileyo ekufuneka uyenze ukuze uphephe i-dengue kukuzikhusela kwiingcongconi. Ukusebenzisa isixovuli sezinambuzane, ukusebenzisa inethi yengcongconi xa ulele, kunye nokunciphisa ukuvezwa kwakho ngaphandle ngokuhlwa nakusasa (xa iingcongconi zisebenza kakhulu) kunokunceda ukunciphisa umngcipheko wakho wokufumana esi sifo.
Zithini iimpawu ze-dengue fever? Ivakala njani?
Ngaphambili, i-dengue fever yayibizwa ngokuba yi-"breakbone fever." Isizathu soku kukuba xa lo mkhuhlane usenzeka, abanye abantu baziva iintlungu ezinzima ngokungathi amathambo nemisipha yabo iyaphuka. Enyanisweni, umkhuhlane awukwazi ukwaphula amathambo, kodwa intlungu inzima kakhulu. Khawucinge nje, kuthekani ukuba uziva ngathi kukho umntu ocinezela amathambo akho ngaphakathi emzimbeni wakho? Yileyo indlela abanye abantu abaziva ngayo.
Ngoku makhe sijonge iimpawu eziqhelekileyo zomkhuhlane we-dengue:
- Umkhuhlane ophezulu kakhulu (ngesiqhelo umalunga nama-40 degrees Celsius, ama-104 degrees Fahrenheit).
- Intlungu evela ngasemva kwamehlo. Kufana nomntu ocinezela amehlo ngaphakathi.
- Intlungu yamalungu, iintlungu zemisipha, iintlungu zamathambo.
- Intloko ebuhlungu kakhulu.
- Ulusu lonke emzimbeni, ingakumbi esifubeni, luba bomvu ngaphandle, okanye luphume lube ngamaqhuqhuva amancinci .
- Nokuba inxeba elincinci linokujika libe linxeba elikhulu , kwaye ngamanye amaxesha umzimba ujika ube luhlaza okwesibhakabhaka.
Nangona kunjalo, kwabanye abantu, le meko inokuba yingozi ngakumbi. Ibizwa ngokuba yiDengue Hemorrhagic Fever (DHF) . Oku kuyingozi ngakumbi. Ekuqaleni, kukho iimpawu eziqhelekileyo zedengue fever kangangeentsuku ezimbalwa. Emva kokuba umkhuhlane uphelile, ezi mpawu zilandelayo zinokuvela:
- Isicaphucaphu nokuhlanza.
- Intlungu yesisu enzima.
- Ubunzima bokuphefumla.
- Ukopha okuphuma empumlweni nasezintsinini.
- Ukuhlanza igazi, okanye ukuphuma kwegazi esitulweni (isitulo esimnyama).
I-Dengue Hemorrhagic Fever yingxaki yezonyango. Ukuba unale mpawu, kufuneka uye esibhedlele ngokukhawuleza ngaphandle kokulibazisa. Ukuba awunyangwa ngokukhawuleza, umzimba unokuqala ukopha kakhulu, okubangela uxinzelelo lwegazi oluphantsi kwanokufa.
Siyifumana njani i-dengue fever? Ibali leengcongconi
Umkhuhlane weDengue usasazwa ziingcongconi. Khawuthelekelele oku: ingcongconi iluma umntu onomkhuhlane weDengue, ize intsholongwane yeDengue ingene emzimbeni wengcongconi. Emva koko, xa ingcongconi enaloo ntsholongwane iluma umntu ophilileyo, loo ntsholongwane idlulela emzimbeni womntu omtsha. Kulapho ke umntu omtsha efumana khona iDengue.
Eyona nto ibalulekileyo kukuba umkhuhlane we-dengue awudluliselwa ngqo ukusuka komnye umntu ukuya komnye . Oko kukuthi, awunakufumana i-dengue ngokuba nomntu one-dengue, usele kwikomityi ayisebenzisileyo, okanye uxhawulane naye. Ingcongconi ngumlamli apha.
Ihlala ixesha elingakanani i-dengue fever?
Kungathatha iiveki ezimbini ukuba intsholongwane yedengue ingene emzimbeni ize ibangele iimpawu. Oku kuthetha ukuba ukuba ingcongconi ikuluma namhlanje, usenokungaqali ukuziva umkhuhlane kude kube yiveki ezayo okanye kamva.
Nangona kunjalo, ayinguye wonke umntu ofumana iimpawu. Abanye abantu banokuba ne-dengue ngaphandle kweempawu . Kodwa ukuba iimpawu ziyabonakala, ezi ntlungu zinokuhlala iintsuku ezimbalwa ukuya kwiiveki ezimbini. Kuphela emva koko ziya kuphila kancinci kancinci.
Ungazi njani ngokuqinisekileyo ukuba une-dengue fever? Zithini iimvavanyo zonyango?
Ukuba unesikrokro sokuba wena okanye umntu osapho lwakho une-dengue fever, bonana nogqirha ngokukhawuleza . Musa ukuzama ukuzinyanga ekhaya. Ingakumbi kule mihla, xa i-dengue isasazeka ngakumbi, ayisiyongcinga ilungileyo ukuyithatha lula i-fever.
Nantsi indlela ugqirha agqiba ngayo ukuba unayo na i-dengue fever:
1. Okokuqala, uza kuhlolwa .
2. Buza ngeempawu zakho, imbali yohambo lwakho lwakutshanje, kunye nembali yezonyango.
3. Emva koko, uza kucelwa ukuba wenze uvavanyo lwegazi . Olu vavanyo lwegazi luza kuqinisekisa ukuba unayo na intsholongwane yedengue emzimbeni wakho. Luza kujonga nokuba inani leeplatelet zakho lihlile na.
Zithini iindlela zonyango lomkhuhlane wedengue? Yintoni ekufuneka yenziwe?
Ngelishwa, akukho nyango lithile okwangoku lokunyanga umkhuhlane we-dengue. Oko kukuthi, akukho nto ifana nokuthi "thabatha eli pilisi uze unyangeke." Nangona kunjalo, unyango lunikezelwa ukulawula iimpawu kunye nokubonelela ngokukhululeka emzimbeni.
Kwimeko eqhelekileyo, engephi ye-dengue fever, nazi izinto ezibalulekileyo ekufuneka zenziwe:
- Sela amanzi amaninzi kunye nolwelo. Oku kubalulekile ukuthintela ukuphelelwa ngamanzi emzimbeni. Izinto ezifana nomhluzi, ipapa, isuphu, kunye nejusi yeziqhamo zilungile kakhulu.
- Phumla ngokwaneleyo. Kufuneka uphephe ukubaleka ude uzive ungcono.
- Kwiintloko ezibuhlungu kunye neentlungu zomzimbaUngathatha amayeza okuphelisa iintlungu afana neParacetamol, kodwa sebenzisa kuphela umthamo ochazwe ngugqirha.
Isilumkiso! Kuphephe ukuthatha amayeza okudambisa iintlungu aqulethe i-aspirin okanye i-ibuprofen (umz. iBrufen, iPanadeine) ngexesha lomkhuhlane wedengue. La mayeza anokunyusa umngcipheko wokopha. Ke ngoko, kukhuselekile ukusebenzisa i-paracetamol kuphela.
Ixesha elininzi, i-dengue fever iyaphela ngaphandle kweengxaki ezinkulu. Nangona kunjalo, ukuba iimpawu ziba mandundu kusuku lokuqala okanye ezimbini emva kokuba umkhuhlane uphelile (umz., iintlungu eziqatha zesisu, ukuhlanza okungapheliyo, ubunzima bokuphefumla, okanye ukopha), oku kungaba luphawu lwe-dengue hemorrhagic fever (DHF). Ukuba oku kuyenzeka, kufuneka ufune uncedo lwezonyango ngokukhawuleza .
Kwiimeko ezinzima zedengue (ingakumbi iDHF), unyango lwasesibhedlele lulandelayo:
- I-saline (IV fluids) kunye nee-electrolytes zifakwa ngemithambo ukuze zithathe indawo yolwelo kunye neetyuwa ezilahlekileyo ngenxa yokuhlanza kunye norhudo.
- Ukuba olu nyango luqalwe kwangethuba, isifo sinokulawulwa rhoqo.
- Abanye abantu banokufuna utofelo-gazi ukuba kuyimfuneko.
Enye into kukuthintela umntu one-dengue ukuba angaphinde alunywe ziingcongconi. Kuba ukuba oko kuyenzeka, ingcongconi ingasasaza esi sifo komnye umntu. Kungoko ke, kubalulekile ukusebenzisa inethi yengcongconi kunye nokufaka isixovuli seengcongconi kwindawo apho kukho umguli we-dengue.
Ungazikhusela njani kwi-dengue fever? Ukuthintela yeyona nto ilungileyo!
Kukwakho kuthethwa ngokugonyelwa i-dengue. Imibutho yamazwe ngamazwe efana ne-World Health Organisation kunye ne-US Centers for Disease Control (CDC) yenze iingcebiso ezahlukeneyo malunga noku. Umzekelo, kwamanye amazwe, olu gonyo lucetyiswa kubantwana abaneminyaka eyi-9-16 ubudala abakhe baba ne-dengue kwiindawo apho i-dengue ixhaphake khona. Nangona kunjalo, olu gonyo alufanelekanga kuwo wonke umntu, kuzo zonke iimeko . Ke ngoko, kufuneka ufune ingcebiso ethile kugqirha wakho malunga nokugonyelwa i-dengue. Nokuba kukho ugonyo okanye akunjalo, ukuphepha iingcongconi yeyona ndlela iphambili neyona ilungileyo yokuthintela i-dengue.
Ngoko ke, yintoni esifanele siyenze ukuze siphephe iingcongconi?
- Faka izikrini zeengcongconi kwiifestile zakho nakwiingcango. Ukuba kukho imingxunya kwizikrini osele unayo, yilungise ngoko nangoko. Gcina iingcango neefestile ezingenazo izikrini zivaliwe kangangoko kunokwenzeka.
- Xa abantwana bephuma phandle, banxibe iihempe ezinemikhono emide, iibhulukhwe ezinde, izihlangu, kunye neekawusi ezigubungela kakuhle imizimba yabo. Sebenzisa inethi yokuthintela iingcongconi xa ulele ebusuku.
- Faka isibulali-zinambuzane ebantwaneni ngokwemiyalelo. Khetha esinye esiqulethe i-DEET, iPicaridin, okanye iOyile yeLemon Eucalyptus .
- Kwiindawo apho kuxelwa khona ukuba kukho i-dengue, linciphise ixesha abantwana abalichitha ngaphandle emini, ingakumbi kusasa nasemva kwemini (xa iingcongconi zixhaphakile kakhulu) .
Kunye noku, kubaluleke kakhulu ukususa iindawo apho iingcongconi zinokubeka amaqanda azo kwaye zizalele khona. Iingcongconi zibeka amaqanda azo emanzini. Ke ngoko, emakhaya ethu:
- Amaqokobhe ekhokhonathi, iitoti, iikomityi zeyogathi, iibhotile zeplastiki
- Amatayara amadala
- Ezinye izikhongozeli ezinokuqokelela amanzi
Musa ukuvumela amanzi aqokeleleke kwizinto ezinjalo, kwaye zisuse kwaye uzicoce rhoqo. Kufuneka utshintshe amanzi kwiimbiza zeentyatyambo, kwiindawo zokuhlambela iintaka, nakwizitya zezinja ubuncinane kanye ngeveki . Kufuneka ujonge rhoqo iigutter eziphahleni lwakho ukuze ubone ukuba azinamagqabi na amanzi.
Khumbula, iingcongconi zedengue ziyazala nasemanzini acocekileyo! Ngoko ke, musa ukuhlala nje ucinge, "Owu, sinamanzi acocekileyo apho."
Ngoko ke, emva kwayo yonke le ntetho, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule?
I-Dengue ayisosifo esinokudlalwa ngaso, yinyani leyo. Nangona kunjalo, ukuba sinolwazi olufanelekileyo kwaye sithatha amanyathelo afunekayo, singahlala sikhuselekile kuso, kwaye nokuba sifumana esi sifo, sinokuphila ngokukhawuleza.
- I-Dengue sisifo esinokuba yingozi esidluliselwa ziingcongconi.
- Lumka ngeempawu ezinje ngomkhuhlane, iintlungu zomzimba, kunye nokurhawuzelela. Lumka ngakumbi ngeempawu ezilumkisayo zomkhuhlane wegazi obangelwa yi-dengue (DHF) (intlungu yesisu, ukuhlanza, kunye norhudo olunegazi oluvela emva kokuba umkhuhlane uphelile).
- Wakuba ukrokrela ukuba une-dengue, bonana nogqirha ngoko nangoko.
- Kwi-dengue fever eqhelekileyo , phumla ngokwaneleyo, sela iziselo, kwaye usele i-paracetamol kuphela. Musa ukuthatha i-aspirin okanye i-ibuprofen nangasiphi na isizathu.
- Eyona ndlela ilungileyo yokuthintela i-dengue kukuzikhusela kwiingcongconi nokutshabalalisa iindawo zokuzalela iingcongconi. Oku akuloxanduva lwakho kuphela, kodwa kukwaluxanduva loluntu. Nceda ugcine kungekuphela nje ikhaya lakho, kodwa kunye nendawo engqongileyo icocekile.
Sikhumbula la manqaku, masibambane sonke ukuze silwe nesifo se-dengue. Sikunqwenelela impilo entle wena nosapho lwakho!
I- Dengue, Umkhuhlane weDengue, Iingcongconi, Iimpawu zeDengue, Unyango lweDengue, Uthintelo lweDengue, Umkhuhlane weDengue ophuma igazi











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