Ngaba nawe uziva ungakhululekanga xa uvuka kusasa uqinile kwaye uneentlungu emqolo nasemqolo? Ngaba le ntlungu yomqolo eqhubeka imini yonke ikwenza kube nzima ukwenza imisebenzi yakho yemihla ngemihla? Ukuba uneempawu ezinje, usenokuba nemeko ebizwa ngokuba yi-Ankylosing Spondylitis. Le yimeko yobomi bonke. Kodwa ungakhathazeki. Awuwedwa kolu hambo. Kukho iqela elipheleleyo loogqirha abanezakhono kunye neengcali zokukunceda nokukunyamekela. Namhlanje, masithethe ngokuba ngoobani abakweli qela kunye nendlela abanokukunceda ngayo.
Kutheni oku kufuna iqela lonke?
I-Ankylosing spondylitis, okanye i-AS ngamafutshane, luhlobo lwe-arthritis oluchaphazela kakhulu amalungu omqolo. Ngokuchanekileyo, kulapho amajoni omzimba ahlasela amalungu omqolo wethu. Oku kubangela ukudumba, okubangela iintlungu nokuqina. Ekuhambeni kwexesha, kunokuchaphazela kungekuphela nje umqolo, kodwa nezinye izihlanganisi ezifana nezinqe, amahlombe, amadolo, amehlo, kwanamathumbu.
Ngamafutshane, i-AS ayisosifo esichaphazela indawo enye yomzimba kuphela. Yiyo loo nto udinga uncedo lweqela leengcali kwiinkalo ezahlukeneyo, endaweni yogqirha omnye kuphela.
Ngoobani amalungu eqela lakho lezempilo?
Kulungile, masibone ngoku ukuba ngoobani iingcali kweli qela linetalente eziza kukunceda kwaye yintoni indima yazo.
| Ingcali | Ndingakunceda njani? |
|---|---|
| Ugqirha woNyango oluPhambili | Lo ngugqirha wosapho lwakho. Uza kuqala uye kuye eneempawu zakho. Angakufumanisa imeko yakho aze akuthumele kwingcali ukuba kukho i-AS erhanelekayo. |
| Ingcali yeRheumatologist | Lo ngugqirha oyintloko we-AS yakho. Unolwazi kwizifo zamalungu, izihlunu kunye namathambo. Ingcali ye-rheumatologist iya kukunika amayeza (afana ne-biologics) ukulawula iintlungu zakho, ukudumba, kunye nokuqina, idale isicwangciso sonyango, kwaye ijonge imeko yakho rhoqo. |
| Ingcali yoNyango lomzimba | Ukuzilolonga yinxalenye ebaluleke kakhulu yokulawula i-AS. Ingcali yezonyango iya kukufundisa imithambo efanelekileyo kunye nokuzolula ukuze ukhulule amalungu akho, unciphise iintlungu, ume ngendlela eyiyo, kwaye ikuncede ushukumise umzimba wakho ngokulula. |
| Ingcali yoNyango loMsebenzi | Le ngcali ikunceda ulungise imeko-bume yakho ukuze ukwazi ukwenza imisebenzi yemihla ngemihla ngaphandle kwentlungu. Umzekelo, banokukufundisa indlela yokusebenzisa isitulo kwigumbi lokuhlambela okanye indlela yokusebenzisa isixhobo sokubamba xa unengxaki yokuchola into ewile phantsi. |
Makhe sijonge ezi ngcali ngeenkcukacha ezithe vetshe.
Ingcali yeRheumatologist - Umhlobo wakho ongcono
I-AS sisifo samathambo. Ngoko ke , ingcali yamathambo ngugqirha wakho oyintloko ekulawuleni esi sifo. Ekuqaleni, uza kubona ugqirha wakho malunga neeveki ezi-2-4 ukuze abone ukuba amayeza owasebenzisayo asebenza njani. Kamva, njengoko imeko yakho iphucuka, ungabona ugqirha wakho kanye ngenyanga okanye rhoqo kwiinyanga ezimbalwa. Ukuba unemibuzo malunga namayeza akho, indlela yokusebenzisa ii-auto-injectors, okanye iziphumo ebezingalindelekanga, kufuneka ubuze ingcali yakho yamathambo.
Ingcali yoNyango lomzimba - Inkululeko yokuHamba
Ukuzilolonga kufana nonyango kumntu one-AS. Ingcali yezonyango ayizukukufundisa nje kuphela ukuzilolonga, kodwa iya kudala nenkqubo yokuzilolonga ehambelana nempilo yakho kwaye onokuyenza . Oku kungabandakanya ukuzilolonga ngokunzulu (ukwandisa izihlunu zesifuba sakho), ukudada, kunye nokuzilolonga emanzini. Oku kunokunceda ukugcina uluhlu lokushukuma komqolo wakho.
Ingcali yamehlo - Nyamekela namehlo akho
Abanye abantu abane-AS banokufumana ukudumba kwenxalenye enemibala yeliso, i-iris. Oku sikubiza ngokuba yi-iritis . Enyanisweni, ngamanye amaxesha ugqirha wakho wamehlo usenokuqala acinge ukuba une-AS. Uza kusebenzisa imakroskopu ekhethekileyo ukuze ayahlule kwezinye izifo zamehlo.Ukuba ifunyenwe kwangethuba, kulula kakhulu ukuyinyanga. Ngoko ke ukuba ufumana iimpawu ezifana nokubomvu kwamehlo, iintlungu, kunye nobunzima bokubona ukukhanya, bonana nogqirha wamehlo ngokukhawuleza.
Ingcali yezifo zesisu
Uphando lwakutshanje lufumanise unxibelelwano phakathi kokudumba emathunjini kunye ne-AS. Inani elincinci labantu abane-AS nabo basengozini yokufumana isifo samathumbu esidumbileyo, njengesifo sikaCrohn okanye i-ulcerative colitis . Ukuba uneempawu ezingapheliyo ezifana neentlungu zesisu kunye nokudumba, ugqirha wakho unokukuthumela kwingcali.
Ingcali yezeMpilo yengqondo
Xa uphila nesifo esinganyangekiyo, kubaluleke kakhulu ukunyamekela impilo yomzimba neyengqondo.
Kuqhelekile ukuziva uxinezelekile, uxhalabile, kwaye ngamanye amaxesha udandathekile xa uphila nentlungu nokungonwabi yonke imihla. Ukuba nomntu onokuthetha naye nokukuthuthuzela ngamaxesha anje kunokuba ngumthombo omkhulu wamandla. Umcebisi wezempilo yengqondo unokukunika amandla engqondo owadingayo ukuze ujongane ngempumelelo nalo mceli mngeni.
Oogqirha botyando
Oku akusoloko kuyimfuneko. Utyando lufuneka kuphela kwimeko engaqhelekanga ye-AS enzima kakhulu, apho amalungu onakele kakhulu . Ugqirha wamathambo uya kunceda ngezinto ezifana nokufakelwa kwesinqe, kwaye ugqirha wemithambo-luvo uya kunceda kwiingxaki zomqolo okanye zemithambo-luvo. Khumbula ukuba oku kuyinto engaqhelekanga kakhulu.
Umyalezo Wokuya Ekhaya
- Nangona i-ankylosing spondylitis (AS) yimeko yobomi bonke, ngonyango olufanelekileyo nolawulo, ungaphila ubomi obuhle.
- Awuwedwa kolu hambo. Kukho iqela elipheleleyo loogqirha abanolwazi kwiinkalo ezahlukeneyo ukukunceda.
- Ugqirha wakho oyintloko uza kuba yingcali yamathambo . Kubaluleke kakhulu ukulandela icebiso lakhe.
- Kunye namayeza , umthambo kunye nonyango lomzimba zibalulekile ekulawuleni esi sifo.
- Nyamekela impilo yakho yengqondo kunye nempilo yakho yomzimba. Musa ukuthandabuza ukufuna uncedo lomcebisi ukuba kuyimfuneko.
- Ukuba unemibuzo malunga nesigulo sakho okanye unyango lwakho, ungaze woyike ukuthetha nogqirha wakho .
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