Ngaba nawe uziva iintlungu ezingapheliyo okanye ukuqina edolweni lakho, egxalabeni, okanye kwelinye ilungu? Mhlawumbi awukwazi ukumelana neentlungu xa uhamba, unyuka izinyuko, okanye uphakamisa iintsimbi. Ukuba imeko ayikaphucuki nangona usela amayeza kwaye usenza unyango lomzimba, ugqirha wakho usenokuba ucebise ukuba "ufake ikhamera encinci ubone ukuba kwenzeka ntoni ngaphakathi." Yiloo nto siyibiza ngokuba yi-arthroscopy, uvavanyo kunye notyando olusebenzisa ikhamera encinci ukujonga ngaphakathi kweli lungu. Ungakhathazeki, siza kuthetha ngayo yonke into ngokulula namhlanje.
Ngamafutshane, yintoni i-arthroscopy?
I-Arthroscopy yinkqubo yotyando esetyenziselwa ukuxilonga nokunyanga iingxaki zesakhiwo kwilungu lakho, ezinokubangela iintlungu, ukungazinzi, okanye ezinye iingxaki zokusebenza. Khawuthelekelele ukuba, endaweni yokwenza umngxuma omkhulu eluswini lwakho, kwenziwa umngxuma omncinci, ubukhulu beqhosha, kwaye kufakwa umbhobho omncinci malunga nobukhulu bepensile kuwo. Ekupheleni kwalo mbhobho kukho ikhamera yevidiyo encinci kunye nomthombo wokukhanya. Ugqirha usebenzisa imifanekiso evela kule khamera ukuyikhulisa nokuyijonga kwisikrini, emvumela ukuba ahlole okungaphakathi kwelungu aze enze naluphi na unyango olufunekayo.
Oku kufana nokujonga egumbini ngesitshixo. Ungabona okungaphakathi ngaphandle kokuvula ucango ngokupheleleyo, kwaye ukuba kuyimfuneko, ungasebenzisa izixhobo ezincinci ukuhlela okungaphakathi.
Olu tyando lwenziwa ngoogqirha bamathambo , abaziingcali kunyango lwezifo zenkqubo yethu yamathambo, oko kukuthi, amathambo, amalungu, i-cartilage kunye ne-ligaments.
Kukweziphi iimeko apho kufuneka khona i-arthroscopy?
I-Arthroscopy iluncedo kwiingxaki ezininzi zamalungu ezihlala zingaphucuki ngamayeza, ukuphumla, kunye nonyango lomzimba. Khawuthelekelele ukuba udlala ikhilikithi uze ngequbuliso umlenze wakho ujijeke uze uve isandi esithi "click" esivela ngaphakathi edolweni lakho. Emva koko idolo lakho liyavuvuka uze uzive iintlungu ezenza kube nzima ukugoba okanye ukulilungisa ngokufanelekileyo. Ngamaxesha anje, iiligaments okanye inxalenye ye-cartilage ebizwa ngokuba yi-meniscus engaphakathi edolweni inokukrazuka. I-Arthroscopy ibaluleke kakhulu ekuxilongeni ngokuchanekileyo nasekulungiseni ezo meko.
Itheyibhile engezantsi ibonisa ezinye zeendlela ezisetyenziswa kakhulu kwi-arthroscopy.
| Ilungu lomzimba | Iimeko eziqhelekileyo ziyanyangwa |
|---|---|
| Idolo | Iinyembezi ze-Anterior cruciate ligament (iinyembezi ze-ACL), iinyembezi ze-meniscal, iinyembezi ze-cartilage. |
| Igxalaba | Ukukrazuka kwe-rotator cuff, igxalaba eliphumileyo, ukuxinana kwamagxa. |
| Isandla | I-Carpal tunnel syndrome, ii-ganglion cysts, kunye ne-arthritis. |
| Iqatha kunye nonyawo | Ukonakala kwe-cartilage, ukukrazuka kwe-ligament, i-arthritis. |
| Ingqiniba kunye neSinqe | Ukonakala kwe-cartilage, ukususwa kwethambo eligqithisileyo, ukulungiswa kwemisipha. |
Kwenzeka ntoni ngaphambi nasemva kotyando?
Ngaphambi kotyando
Kubaluleke kakhulu ukulandela imiyalelo kagqirha wakho ngokuchanekileyo. Ngokubanzi, kufuneka uzilumkele ezi zinto.
- Xelela ugqirha wakho ngazo naziphi na izinto ezibangela ukuba ungabi namdla .
- Nika uluhlu lwamayeza kunye nezongezo ozithathayo.
- Ukuba uthatha amayeza okunciphisa igazi okanye iintlungu (ii-NSAIDs) , qiniseka ukuba ubaxelele kwangaphambili.
- Uya kucetyiswa ukuba ungatyi okanye ungaseli nto ukususela ezinzulwini zobusuku ngosuku olungaphambi kotyando.
Ngexesha lotyando
Le yinkqubo edla ngokuba yeyokunyanga ngaphandle kwesibhedlele. Ekubeni uza kunikwa i-anesthesia, kubalulekile ukuba nomntu oza kukuyisa ekhaya emva kotyando aze ahlale nawe imini yonke.
Uninzi lotyando luthatha malunga neyure. Ugqirha wenza imingxunya emincinci, afake i-arthroscope, enze naluphi na utshintsho olufunekayo kwisikrini, asuse izixhobo, athunge imingxunya, aze afake ibhandeji.
Emva kotyando
Uza kukwazi ukuya ekhaya emva kweeyure ezimbalwa emva kotyando. Zinyamekele ezi zinto emva kokuba ubuyele ekhaya:
* Kuphephe ukubeka ubunzima okanye uxinzelelo kwindawo enyangiweyo kangangeentsuku ezimbalwa. Ukuba wenze utyando emlenzeni wakho, kunokufuneka usebenzise iintonga.
* Faka umkhenkce uze uphakamise indawo ukuze unciphise iintlungu nokudumba.
* Gcina inxeba licocekile kwaye ligqunyiwe .
* Musa ukuhlamba de inxeba liphole, hlamba kuphela .
* Ukuba ugqirha wakho uyacebisa, nxiba isilingi okanye i-brace engalweni yakho.
Ziziphi iingenelo kunye neengozi zale ndlela?
Njengalo naluphi na utyando, i-arthroscopy ineenzuzo zayo kunye neengozi ezincinci kakhulu.
| Iingenelo | Iingozi ezinokubakho |
|---|---|
| Iintlungu ezincinci ngenxa yokusikwa okuncinci kakhulu. | Ukunganyamezelani ne-anesthesia. |
| Ukuchacha ngokukhawuleza kunotyando oluvulekileyo. | Amahlwili egazi (umz. i-deep vein thrombosis - DVT). |
| Ukopha kancinci kwaye amanxeba ancipha . | Usulelo lwenxeba. |
| Ixesha elichithwa esibhedlele lifutshane kakhulu. | Ukopha kakhulu okanye ukudumba. |
Kuthatha ixesha elingakanani ukuchacha ngokupheleleyo?
Nangona ukuchacha kukhawuleza kunotyando oluvulekileyo, kungathatha iinyanga ezininzi ukuchacha ngokupheleleyo. Nangona kunjalo, ngokuxhomekeke kuhlobo lotyando, unokukwazi ukubuyela emsebenzini kwiintsuku ezimbalwa.
Ugqirha wakho uhlala ecebisa unyango lomzimba (PT) . I-PT inokukunceda uqinise izihlunu zakho, ikhawulezise inkqubo yokuphiliswa, kwaye incede ukuthintela ukwenzakala kwixesha elizayo.
Ufanele ufowunele ugqirha nini ngoko nangoko?
Ukuba ufumana naziphi na kwezi mpawu zilandelayo emva kotyando, fowunela ugqirha wakho ngoko nangoko okanye uye esibhedlele apho ufumene khona unyango.
- Ukuba kukho intlungu egqithisileyo okanye ukopha ngenxa yesilonda.
- Ukuba uneempawu ezifana nomkhuhlane, isicaphucaphu, okanye ukuhlanza .
- Ukuba inxeba libomvu, lidumbile, okanye livakalelwa lishushu (ezi zinokuba ziimpawu zosulelo).
I-Arthroscopy yindlela ekhuselekileyo nesebenzayo yokuxilonga nokunyanga iingxaki zamalungu. Inokukunceda ukhulule iintlungu zexesha elide kwaye ubuyele kwimisebenzi yakho yemihla ngemihla ngokukhululeka.
Umyalezo Wokuya Ekhaya
- I-Arthroscopy yindlela yotyando olungenazo zonke iintlobo zotyando olusebenzisa ikhamera encinci ukuhlola nokunyanga amalungu angaphakathi.
- Oku akubuhlungu kangako njengotyando oluvulekileyo kwaye ukuchacha kuyakhawuleza.
- Olu lunyango olusebenzayo kakhulu kwiingxaki eziqhelekileyo zamalungu ezifana nedolo, igxalaba, kunye nesandla.
- Imiyalelo kagqirha emva kotyando, ingakumbi ukuphumla, umkhenkce, kunye nonyango lomzimba, ibaluleke kakhulu.
- Ukuba uqalwa ziintlungu eziqatha, umkhuhlane, okanye iimpawu zosulelo lwenxeba, fowunela ugqirha wakho ngoko nangoko.
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