Ingaba amehlo akho abomvu kwaye ayarhawuzelela? Isenokuba yi-ocular rosacea!

Ngaba amehlo akho ahlala ebomvu, erhawuzelela, kwaye ngamanye amaxesha atshisa? Ukuba unale ngxaki kunye nokubomvu okujikeleze amehlo akho, usenokuba nesifo esibizwa ngokuba yi-'ocular rosacea ' . Ungakhathazeki, esi sisifo esiqhelekileyo. Masithethe ngaso ngokweenkcukacha namhlanje.

Yintoni i-rosacea yeliso?

Ngamafutshane, i-ocular rosacea kukudumba kwamehlo akho kunye nolusu oluwajikelezileyo. Enyanisweni yinxalenye yesifo solusu i-rosacea echaphazela amehlo. Oogqirha ngamanye amaxesha bayibiza le meko ngokuthi yi-Meibomian Gland Dysfunction.

Xa unale meko, ingakumbi ngexesha lokudumba kwamehlo, amehlo akho kunye nolusu oluwangqongileyo lunokuziva lungakhululekanga, lurhawuzelela, lubuhlungu, kwaye luvuvukele. Khawucinge ukuba bekuya kuba buhlungu kangakanani ukuba ubuhlala uziva ngathi unesanti emehlweni akho?

Kodwa into enye ekufuneka uyikhumbule kukuba i-ocular rosacea ayisosifo esinyangekayo ngokupheleleyo. Kodwa, ungakhathazeki! Ugqirha ofanelekileyo okanye ingcali yamehlo inokukunceda ukulawula ezi mpawu. Banokukunceda uchonge kwaye uphephe izinto ezibangela ukuba imeko ibe mandundu.

Zithini iimpawu ze-ocular rosacea ?

Iimpawu ze-rosacea yeliso zihlala zivela ngequbuliso zize ziphele emva kwexesha elithile. Ezi zibizwa ngokuba 'zii-flare-ups' okanye amaxesha okuxakeka. Iimpawu zingahluka ukusuka kwesinye isiqendu ukuya kwesinye.

Iimpawu eziqhelekileyo onokuzibona, uzive, kwaye uzive ziinguqu eluswini olujikeleze amehlo. Ziquka:

• Ukudumba okanye ukudumba kweenkophe, okufana nesifo samehlo ( i-Blepharitis ).
• Ubomvu okanye ukutshintsha kombala kolusu olujikeleze amehlo.
• Ukudumba okujikeleze amehlo.
• Ukurhawuzelela okungapheliyo.
• Ukuziva ushushu okanye ukutshisa.
• IiSyes okanye iChalazia (iiSyes okanye iChalazia) kwiinkophe.

Ayipheleli apho, i-ocular rosacea inokubangela iimpawu emehlweni akho. Umzekelo:

• Ububomvu bamehlo, ngokungathi unesifo samehlo ( i-conjunctivitis ).
• Amehlo abomvu ligazi.
• Amehlo omileyo.
• Ukunkcenkceshela amehlo rhoqo (i-Epiphora).
• Iinkophe zibotshelelwe ndawonye njengeqhina.
• Uvelwano ekukhanyeni, njengokungakwazi ukubona ukukhanya kwelanga (i-Photophobia).

Abantu abaninzi bacinga ukuba i-rosacea yinto echaphazela kuphela abantu abanesikhumba esimhlophe. Kodwa oko akuyonyani. Abantu abanesikhumba esimnyama nabo banokuba ne-rosacea yamehlo. Iimpawu ziyafana kakhulu, kodwa ububomvu busenokungabonakali kangako. Usenokungayiboni nombala wayo. Ukuba iyenzeka, ulusu oluchaphazelekileyo lunokuba nombala omnyama kancinci kunesikhumba sakho esiqhelekileyo.

Kutheni i-rosacea yeliso isenzeka?

Iingcali azikayazi kakuhle into ebangela oku, kodwa zicinga ukuba kukho izinto ezimbalwa ezinokubangela oku:

• Inokuba yimfuza: Oku kuthetha ukuba ungayifumana le meko kumama wakho, kutata wakho, okanye kubo bobabini.
• Usulelo lwebhaktiriya : Abanye bakholelwa ukuba intsholongwane iHelicobacter pylori, ebangela izifo ezithile zesisu, ibandakanyeka.
• Izinto eziyingozi kwindalo esingqongileyo: izinto ezinje ngomsi, uthuli, kunye neekhemikhali nazo zinokuba nefuthe.
• Iingxaki zokujikeleza kwegazi: Ukudumba kwemithambo yegazi ejikeleze amehlo kukwacingelwa ukuba yimbangela enokubakho.

Zithini izizathu zokuvela kwe-ocular rosacea flare-ups?

Nangona imbangela echanekileyo ye-ocular rosacea ingaziwa, ezinye izinto ezibangela i-ocular rosacea zichongiwe ezinokuthi zonyuse iimpawu, okanye zibangele 'ukudumba'. Ezi 'zibangela' zizinto ezithi ngequbuliso zizenze zibe mandundu iimpawu.

Ezona zinto zixhaphakileyo zezi:

• Ukuchanabeka kwimitha ye-UV: Oku kuthetha ukuphuma elangeni okanye ukusebenzisa iibhedi zokuthambisa ilanga. Ilanga linamandla kakhulu kwilizwe lethu, ngoko ke kulungile ukulumka ngale nto.
• Uxinzelelo : Le yimbangela yezifo ezininzi.
• Iimeko zemozulu ezigqithisileyo: Izinto ezifana nobushushu obugqithisileyo, ukubanda okukhulu, imimoya enamandla.
• Ukusela utywala .
• Ukutya ukutya okuneziqholo, okuneziqholo kakhulu: Oku kukwayinto ekufuneka uyicinge xa ​​ujonga ukutya kwethu.
• Ukuzilolonga okanye ukwenza umthambo onzima kakhulu.

Ezi zinto azichaphazeli wonke umntu ngendlela efanayo. Eyona nto ibalulekileyo kukuchonga ukuba zeziphi ezikuchaphazelayo.

Kwenzeka ntoni ukuba i-ocular rosacea ayinyangwa?

Oku kunqabile kakhulu, kodwa ukuba i-ocular rosacea ayinyangwanga kakuhle, ingonakalisa amehlo akho kwaye iphazamise umbono wakho ngonaphakade.Inokuba buthathaka. Ngoko ke musa ukuyithatha lula le meko.

Ukongeza, ukuba uchukumisa amehlo akho ngempazamo ngenxa yeempawu ezifana nokurhawuzelelwa nokutsha, kukho umngcipheko wokuba iintsholongwane zingene emehlweni akho zize zibangele usulelo lwamehlo. Ngoko ke, zama ukunciphisa ukubamba nokukrwela amehlo akho kangangoko unako. Kubalulekile ukuhlamba izandla zakho kakuhle ngesepha namanzi ngaphambi kokuba uchukumise amehlo nobuso bakho.

Ifunyanwa njani i-rosacea yeliso?

Ugqirha okanye ingcali yamehlo iza kuxilonga i-rosacea yamehlo ngokukuxilonga. Baza kuxilonga ngononophelo ulusu lwakho namehlo akho. Banokujonga nokubona kwakho. Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na iimpawu oye waba nazo, nokuba sele ziphelile ngexesha oye wadibana nogqirha wakho.

Eyona ndlela yokufumanisa i-ocular rosacea kukwazi iimpawu zakho, imbali yakho yezonyango, kunye nazo naziphi na izinto ezibangela ukuba ufumanise. Ngoko ke yonke into oyinikayo iya kunceda ugqirha wakho ukuba afumane isifo esichanekileyo.

Ziziphi iindlela zonyango lwe-ocular rosacea ?

Eyona nto ibalulekileyo ekulawuleni i-ocular rosacea kukwazi ukuba zeziphi izinto ezikubangelayo kwaye uziphephe kangangoko kunokwenzeka . Oku kusenokungenzeki rhoqo, kodwa ukuphepha imisebenzi, ukutya, kunye neemeko ezenza iimpawu zakho zibe zimbi kakhulu yeyona ndlela ilungileyo yokunciphisa ukuphindaphindeka kweempawu zakho.

Nangona kungekho nyango, ugqirha wakho okanye ingcali yamehlo inokucebisa unyango oluza kunceda ukulawula iimpawu zakho. Ezinye zezi ziquka:

• Ukufaka ii-compress ezifudumeleyo emehlweni: Oku kulungile kakhulu xa uhlamba nasemva kokuhlamba.
• Ukusebenzisa iinyembezi zokwenziwa okanye amathontsi amehlo.
• I-Doxycycline (i-Doxycycline ) : Ngamanye amaxesha oku kuyacetyiswa ngoogqirha.
• Ukucoca amehlo kunye neenkophe, sebenzisa izicoci ezine-pH elinganiselekileyo nezibhalwe njengezifanelekileyo ukusetyenziswa macala onke.
• Ukusebenzisa i-sunscreen: Khetha enye ene-SPF engama-30 nangaphezulu rhoqo.

Zeziphi ukutya ezilungileyo omele uziphephe xa une-ocular rosacea ?

Ngokuqinisekileyo kufuneka ukuphephe ukutya neziselo ezenza iimpawu zakho zibe zimbi ngakumbi. Kwabaninzi, oku kuquka ukutya okuneziqholo kunye notywala. Nangona kunjalo, izinto ezikuchaphazelayo ziya kuba zezakho kuphela. Kwabanye abantu, izinto ezifana nobisi kunye netshokholethi nazo zinokuba yimbangela. Ngoko ke kunokuba luncedo kakhulu ukugcina idayari yoko ukutyayo nokuselayo kunye nendlela iimpawu zakho ezibonakala ngayo.

Ndiza kuziva bhetele nini emva kokuqala unyango?

Ufanele uqale ukuziva ungcono kwiiveki ezimbalwa emva kokuba uqalise unyango lwakho olutsha. Ukuba une-eye drops okanye amanye amayeza anikwe ngugqirha wakho, angathatha iintsuku ezimbalwa ukuya kwiiveki ezimbalwa ukuba asebenze.

Olu nyango aluyi kuyinyanga ngokupheleleyo i-ocular rosacea, kodwa iimpawu kufuneka zinciphe kwaye uzive ukhululekile xa unesicaphucaphu.

Ungayithintela njani i-ocular rosacea ukuba ivele?

Ezinye zeendlela ezilungileyo zokuthintela ukuvela kwe-rosacea yeso zezi:

• Nciphisa ukuvezwa lilanga: Nxiba umnqwazi kunye neeglasi zelanga xa uphuma phandle. Ungalibali ukusebenzisa i-sunscreen.
• Fumana iindlela zokulawula uxinzelelo: Kungaba licebo elihle ukufuna uncedo kumcebisi wezempilo yengqondo . Zama izinto ezifana nokucamngca kunye neyoga.
• Lala kakuhle ebusuku: Zama ukulala ubuncinane iiyure ezisi-7-8 ngosuku.

Kunganceda kakhulu ukwenza uluhlu okanye ijenali yezinto ezibangela iimpawu zakho, ingakumbi xa usandula ukuxilongwa.

Kubalulekile nokulandela isicwangciso sonyango osiphuhlisileyo nogqirha wakho. Kubalulekile ukuthatha amayeza akho kunye nezinye iindlela zokuthintela njengoko kuyalelwe, nokuba awufumani zimpawu zokudumba.

Ngaba i-rosacea yamehlo inganyangeka ngokupheleleyo?

Kuza kufuneka ulawule iimpawu ze-ocular rosacea ixesha elide (mhlawumbi ubomi bakho bonke). Ekubeni kungekho nyango, akukho nyango lunokuyiphelisa ngonaphakade.

Kodwa ungalilahli ithemba! Abantu abaninzi abane-rosacea yamehlo bafumanisa ukuba ukudumba kwamehlo akuxhaphakanga kwaye akuxhaphakanga emva kokufunda ukuchonga nokuphepha izinto ezibangela oku, kunye nokufumana unyango olunceda ukulawula iimpawu zabo.

Ndifanele ndimbone nini ugqirha wam?

Ukuba uziva ngathi iimpawu zakho ziya zisiba mandundu, okanye ukuba uneentlungu ezingakumbi, qiniseka ukuba ubona ugqirha wakho okanye ingcali yamehlo.

Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na iimpawu ezintsha ezibonakala. Njengoko iimpawu zakho zitshintsha ubomi bakho bonke, ugqirha wakho unokulungisa isicwangciso sakho sonyango ngokufanelekileyo.

Ndingaya nini kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ?

Ukuba iimpawu zakho ziquka nayiphi na kwezi, yiya kwigumbi likaxakeka ngokukhawuleza:

• Intlungu ebuhlungu emehlweni.
• Isiyezi.
• Kubonakala ngathi ubona izinto ezimbini ngaxeshanye.
• Umbono ofipheleyo.
• Ukulahlekelwa ngumbono.

Ezi zinokuba ziimeko ezinzima, ngoko ke funa ingcebiso kagqirha ngokukhawuleza.

Ndingayibuza yiphi imibuzo ugqirha wam?

Xa ubona ugqirha wakho, ungambuza imibuzo efana nale:

• Luhlobo luni lonyango endiludingayo?
• Luhlobo luni lwe-sunscreen olucebisayo?
• Zeziphi izinto endimele ndiziphephe kunye nokutya endimele ndikwenze?
• Kuza kufuneka ndize kangaphi kwixesha lokulandela?

Ngaba i-rosacea yeliso sisifo sokuzikhusela komzimba?

Abanye abaphandi bakholelwa ukuba i-ocular rosacea isenokuba sisifo esibangelwa kukuzikhusela komzimba, kodwa akukho bungqina baneleyo bokuqinisekisa.

Izifo ezizikhusela ngokwazo zenzeka xa inkqubo yomzimba wakho yokuzikhusela iqala ukuhlasela umzimba wakho endaweni yokukukhusela.

Ezinye izifundo zifumanise ukuba kwabanye abantu abane-ocular rosacea, izinto ezibangela ukuba amajoni omzimba asebenze kakhulu, nto leyo ebangela 'ukudumba'. Kodwa oku akuqhelekanga kuwo wonke umntu.

Okokugqibela, yintoni ekufuneka uyikhumbule (Umyalezo Wokuya Ekhaya)

Ukufunyanwa unesifo esinganyangekiyo kuthetha ukuba unento omele uyilawule ubomi bakho bonke, ngokungalindelekanga. I-ocular rosacea ayifani nayo. Ingavakala ngathi inzima ekuqaleni. Kodwa, njengoko ufunda ukuba zeziphi izinto ezinokukunceda ulawule iimpawu zakho kunye nezinto ezibangela ukuba uziphephe, ungabuyela kwindlela yakho eqhelekileyo yokuphila.

Ugqirha wakho okanye ingcali yamehlo iya kukwazi ukukunceda uphuhlise isicwangciso sonyango esifanelekileyo kuwe kunye namaqhinga okuphepha izinto ezikubangelayo. Ngoko ke ungakhathazeki, khumbula ukuba ungaphila nale meko ngempumelelo.

I-Ocular Rosacea, I-Ocular Rosacea ( i-Rosacea ) , Ububomvu bamehlo, Amehlo arhawuzelelayo, Izifo zolusu, Izifo zamehlo, Iimpawu ze-Rosacea